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OWENS2U's Photo OWENS2U SparkPoints: (13,836)
Fitness Minutes: (3,597)
Posts: 905
7/2/13 12:37 P

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I am not sure, I actually eat more fat than it says to because I've eaten low carb for 1 1/2 years now. Was a size 20-22 a size 10-12.

Susie, 54, in Redlands, California


 Pounds lost: 77.0 
 
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19.25
38.5
57.75
77
KATIESKID's Photo KATIESKID SparkPoints: (4,398)
Fitness Minutes: (2,089)
Posts: 114
7/1/13 6:49 P

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I don't understand why my nutrition tracker keeps telling me to eat more fat when I am trying to lose the fat I have. I'm not grasping why a fat person needs to eat more fat? Can't my body use the fat that is already in/on me?

 current weight: 264.0 
 
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295.25
258.5
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