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OO0SUSIE0OO's Photo OO0SUSIE0OO Posts: 1,299
7/2/13 12:37 P

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I am not sure, I actually eat more fat than it says to because I've eaten low carb for 1 1/2 years now. Was a size 20-22 a size 10-12.

Susie, 55, in Redlands, California
Max Lifetime Weight, 212
SP Start Weight, 207
Initial SP Goal, 130
Current Weight, 126
Goal met!!


 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
KATIESKID's Photo KATIESKID SparkPoints: (4,398)
Fitness Minutes: (2,089)
Posts: 114
7/1/13 6:49 P

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I don't understand why my nutrition tracker keeps telling me to eat more fat when I am trying to lose the fat I have. I'm not grasping why a fat person needs to eat more fat? Can't my body use the fat that is already in/on me?

 current weight: 264.0 
 
332
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