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OWENS2U's Photo OWENS2U SparkPoints: (13,985)
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7/17/13 1:30 A

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Aww that's so wonderful!!!

Susie, 54, in Redlands, California


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SINGINGLADY3's Photo SINGINGLADY3 SparkPoints: (7,284)
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7/9/13 7:40 P

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My day has been just great. Planning and making new goals for myself yesterday. I received so many congratulatory comments and well wished for maintenance and I am so grateful for all the support. Thanks you to all my friends on Sparkpeople. emoticon emoticon

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OWENS2U's Photo OWENS2U SparkPoints: (13,985)
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4/15/13 2:25 P

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Today I watched our 4 new baby chicks drink, eat, snuggle & chirp. They are so cute. Thinking "Now hurry up & lay eggs!" LOL
They are early birthday gift for daughter.

Susie, 54, in Redlands, California


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OWENS2U's Photo OWENS2U SparkPoints: (13,985)
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4/11/13 3:25 P

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It's used like butter to cook with.

Susie, 54, in Redlands, California


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JULIACOLLINS62's Photo JULIACOLLINS62 SparkPoints: (41,186)
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4/11/13 8:20 A

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What is coconut spread?

Skinny taste better than butter!


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OWENS2U's Photo OWENS2U SparkPoints: (13,985)
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4/9/13 10:15 P

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Got some great produce today and junky food for my husband, also package of turkey bacon and some useful coconut spread from food bank today. My fav is the yellow squash I got..... yummy.

Susie, 54, in Redlands, California


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OWENS2U's Photo OWENS2U SparkPoints: (13,985)
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3/15/13 5:52 P

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My dentist appointment was $80, next appointment will be $42, there goes the money for new skates.
Then I have to get a crown, there goes part of the income tax return.

Susie, 54, in Redlands, California


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JULIACOLLINS62's Photo JULIACOLLINS62 SparkPoints: (41,186)
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2/7/13 8:54 A

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Way to want to skate again. Hope you have fun :-)

Skinny taste better than butter!


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OWENS2U's Photo OWENS2U SparkPoints: (13,985)
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2/7/13 7:52 A

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I fell when I was rollerskating last Tuesday night. My butt has been sore for past couple days. I am extra tired lately too, not active at all. Feeling a little better today. I'd like to try to skate again tomorrow.

Susie, 54, in Redlands, California


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MY3NTHEPUNKIN Posts: 418
1/27/13 12:58 P

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Started m day wih SPARK! Lookng forward to a HEALTHY day!

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MY3NTHEPUNKIN Posts: 418
1/26/13 10:08 P

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Cold and rainy today so I stayed in most of the day. Decided to get re-involved with SPARK people!

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OWENS2U's Photo OWENS2U SparkPoints: (13,985)
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4/22/12 4:53 P

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made chicken chili for lunch using some of the chili peppers and bell peppers I got from the church this week. Going to see what special dinner my daughter might like for her birthday tomorrow.

Susie, 54, in Redlands, California


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OWENS2U's Photo OWENS2U SparkPoints: (13,985)
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4/14/12 5:03 P

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Wow! It's been over a year since I last posted on this thread.
Today I have been busy cleaning. My 12 yr old helped. She has been going through depression & anxieties. I have her taking melatonin at night & SAM-e during the day. It's working good so far. She still has anxieties, so will have hre take HTP-5 & Valerian Root for that when they come on the mail.
She was a bit overweight and lost 10 lbs and now can fit in size 5's again. She still has a pudgy tummy to lose. We will be walking to church on Sundays and in June we will be bowling daily.
I am getting $100 worth of food for $20. Many items are organic. I do get a lot of food I cannot use, so I give food away to 3 different low income relatives of mine.
This past week I was able to use 3 lbs spinach, Mexican squash, summer squash, tomatoes, zucchini, potatoes, onions, lettuce & some Greek yogurt.

How are you all doing?

Susie, 54, in Redlands, California


 Pounds lost: 77.0 
 
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OWENS2U's Photo OWENS2U SparkPoints: (13,985)
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2/5/11 3:04 P

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Its been a hectic week with the death of our beautiful cat. Our van ran over him earlier this week.
Someone ran in to the back of our van, so we had to walk all over town and then home towing & carry cases of Girl scout cookies.

It is day 7 into our Girl Scout cookie sale. My daughter has sold 474 boxes so far.

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Susie, 54, in Redlands, California


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MY3NTHEPUNKIN Posts: 418
2/5/11 1:10 P

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Fruit juices do have more calories, so I try and find the the reduced calorie juices in flavors that I like. emoticon

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OWENS2U's Photo OWENS2U SparkPoints: (13,985)
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1/21/11 1:54 P

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I stay clear of juices, they add calories fast. I do drink green tea, cold or hot for a healthy drink. I will drink coffee sometimes. I bought some B vitamin energy shots from Dollar tree. They really help me alot.

Susie, 54, in Redlands, California


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MY3NTHEPUNKIN Posts: 418
1/21/11 8:07 A

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I am not real big on eating fruits & drinking juice, so my goal for the week is to find some fruits and fruit juices that I like! I tend to be a melon fan, but I need to find other fruits that are season that I enjoy! Would also like to replace my morning cup of coffee & diet soda with a more nutritious fruit juice!

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OWENS2U's Photo OWENS2U SparkPoints: (13,985)
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1/12/11 11:10 A

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Lots of water! Good for you!!!

Susie, 54, in Redlands, California


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MY3NTHEPUNKIN Posts: 418
1/12/11 11:04 A

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Trying to make sure I drink my water today! emoticon

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OWENS2U's Photo OWENS2U SparkPoints: (13,985)
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1/7/11 6:35 P

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I am eating good still, but tired from diarrhea. i did about 10 mock sit-ups and walked a little ways until I fatigued. I won't over-do it because I will get sick, not eat, get better & pig out, lol.

Susie, 54, in Redlands, California


 Pounds lost: 77.0 
 
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TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (24,738)
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10/6/10 11:15 P

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emoticon emoticon

What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson
MY3NTHEPUNKIN Posts: 418
9/20/10 12:14 P

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Drinking water is difficult for me to remember to do when I am at work, so I have a bottle large enough to hold my full 8 glasses sitting out on my desk to remind me to drink my water!

When it is empty, I know I have met my goal! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: MY3NTHEPUNKIN at: 9/20/2010 (12:15)
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MY3NTHEPUNKIN Posts: 418
7/9/10 6:12 P

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So far so good! Being at work keeps me from spending $$! Didn't go out to lunch with the ladies in the office; stayed in and ate my "healthy" lunch that I prepared at home. This is a huge accomplishment because I usually give in and go with the ladies for a very pricey, unhealthy lunch!

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HANDYMANKIAT Posts: 11
7/9/10 12:05 P

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So far my day is off to a good start! Fruit smoohtie for breakfast andI just cut up some fresh strawberries and cantaloupe for my afternoon snack!

Going to spend a little more time exploring/learning to use the SPARK website!! Any suggestions would be greatly appreciated!!

MY3NTHEPUNKIN Posts: 418
5/3/10 11:13 P

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400 GIRLS IN 1 Photo WOW! Your trip sounds exhausting, but I hope you had a GREAT time with your daughter!!!

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OWENS2U's Photo OWENS2U SparkPoints: (13,985)
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5/3/10 6:05 A

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Woke up at 5:00am, after going to bed at 2am. Dressed then woke up others in hotel room. After they dressed and I got my daughter showered and dressed, we went to the California sign in front of Disney's California Adventure for a photo of all the over 400 girls. All sold over 750 boxes of Girl Scout cookies. Their picture will be on our council's Girl scout calendar next fall.
After that we went to the hotel's ballroom for breakfast & Awards ceremony. My daughter was awarded a charm for selling 1,000 boxes of cookies and a laptop for selling over 2,000.
After that we spent 4 hours at Disney's California Adventures theme park, then headed home on the bus.
I am sored, exhausted and sooooo glad to be home.

Susie, 54, in Redlands, California


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MY3NTHEPUNKIN Posts: 418
5/2/10 12:11 A

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Share your day with your friends!

I there something on your mind, or something you need help with?

Was today a good day, or bad day?

"What went right? or What went went wrong?

emoticon emoticon emoticon emoticon

Regardless of how today was....What will you do to make TOMORROW BETTER?

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