Hmm... no loss this week, exactly the same as last week. Calorie intake has been on the low to midrange of goal and I increased my exercise from 40 min 3x a week to a minimum of 30 min 5x per week (Turbo Jam Cardio Party).
What is going on? Can giving up the nicotine be the culprit? What should I do differently?
~TRACI~ -- "When the world says, 'Give up,' Hope whispers, 'Try it one more time' "
"But seek first his kingdom and his righteousness, and all these things will be given to you as well. Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own." Matthew 6:33-36
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