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  Team Forum
SP Class of June 29- July 5, 2008

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   September Weigh in 


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KGPOSSIBLE
KGPOSSIBLE's Photo Posts: 2,556
9/19/08 11:26 P

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Sept 1st: Start Weight 164
Sept 5th: Weight 164

Sept 19th: Weight 161.5

My favorite quote:

Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it
Lou Holtz....

3/21/09 5k ~ 38:36
4/25/09 5k ~31:24
5/23/09 - 4 Mile Race ~ 38:31
7/26/09 - 4 Mile Race ~ 42:36
8/1/09 10k ~ 57:58
8/15/09 10k ~ 55:27
9/7/09 10k ~ 1:01
9/26/09 10k ~ 53:55
11/25/09 10k 58:36
1/6/10 5k 26:34
2/6/10 Half 2:10:58
7/25/10 Half 2:11
10/17/10 Half 2:10:48 PR by 10 sec




PIXIEMOMMA
PIXIEMOMMA's Photo SparkPoints: (25,691)
Fitness Minutes: (10,887)
Posts: 4,672
9/14/08 5:52 P

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9/06 down 1
9/13 down 3.6emoticon

Life may not be the party we hoped for, but while we are here we might as well dance. Remember Dance like no one is watching!!

Crystol






 Pounds lost: 0.4 
 
0
20.75
41.5
62.25
83


NJMYERSFAMILY
NJMYERSFAMILY's Photo SparkPoints: (15,879)
Fitness Minutes: (13,321)
Posts: 2,659
9/11/08 10:03 A

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down 1.6 today! Total of 25! emoticon

~Jenny

My Teams for January Challenges:

Blue Bulls
Wii Fitters Diamond Club

I've changed my ticker to mark off my 3nd goal - 75lbs!

My goal for is to reach 40 pounds lost!

I also have a goal of walking 100 miles this month


 Pounds lost: 0.0 
 
0
14.45
28.9
43.35
57.8


CARI1027
CARI1027's Photo SparkPoints: (10,594)
Fitness Minutes: (5,854)
Posts: 478
9/11/08 8:51 A

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Hmm... no loss this week, exactly the same as last week. Calorie intake has been on the low to midrange of goal and I increased my exercise from 40 min 3x a week to a minimum of 30 min 5x per week (Turbo Jam Cardio Party).

What is going on? Can giving up the nicotine be the culprit? What should I do differently?

Cari


 current weight: 198.1 
 
208
189.75
171.5
153.25
135


EAA789
EAA789's Photo Posts: 557
9/10/08 12:25 P

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Sept 1st: 269 9/10: 266


I can do all things through Christ who strengthens me.
Philippians 4:13

We are what we repeatedly do. Excellence, therefore, is not an act but a habit.
Aristotle




 Pounds lost: 75.0 
 
0
36.25
72.5
108.75
145


LINDAMG59
LINDAMG59's Photo Posts: 268
9/10/08 8:50 A

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174.6 ... a mini goal!!


 current weight: 174.0 
 
185
176.25
167.5
158.75
150


LEVARFICART
LEVARFICART's Photo Posts: 356
9/10/08 12:06 A

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Start weight:
340

~TRACI~
--
"When the world says, 'Give up,' Hope whispers, 'Try it one more time' "

"But seek first his kingdom and his righteousness, and all these things will be given to you as well. Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own."
Matthew 6:33-36


 Pounds lost: 17.0 
 
0
66.25
132.5
198.75
265


ACOLEMAN6
ACOLEMAN6's Photo Posts: 268
9/7/08 11:34 A

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Are we suppose to post our weight monthly, or weekly?

Today I am 140.4emoticon


 Pounds lost: 23.0 
 
0
8
16
24
32


ACOLEMAN6
ACOLEMAN6's Photo Posts: 268
9/3/08 8:07 P

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Monday - 141


 Pounds lost: 23.0 
 
0
8
16
24
32


NJMYERSFAMILY
NJMYERSFAMILY's Photo SparkPoints: (15,879)
Fitness Minutes: (13,321)
Posts: 2,659
9/3/08 10:42 A

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9/1- 235.6

~Jenny

My Teams for January Challenges:

Blue Bulls
Wii Fitters Diamond Club

I've changed my ticker to mark off my 3nd goal - 75lbs!

My goal for is to reach 40 pounds lost!

I also have a goal of walking 100 miles this month


 Pounds lost: 0.0 
 
0
14.45
28.9
43.35
57.8


PIXIEMOMMA
PIXIEMOMMA's Photo SparkPoints: (25,691)
Fitness Minutes: (10,887)
Posts: 4,672
9/2/08 5:18 P

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SW 171.2

Life may not be the party we hoped for, but while we are here we might as well dance. Remember Dance like no one is watching!!

Crystol






 Pounds lost: 0.4 
 
0
20.75
41.5
62.25
83


RIDICULOUS22
RIDICULOUS22's Photo Posts: 2,441
9/2/08 1:10 P

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SW: 230


Ridic

Insert clever comment here.


 Pounds lost: 62.6 
 
0
25
50
75
100


IMPROVING4ME
IMPROVING4ME's Photo SparkPoints: (27,315)
Fitness Minutes: (9,262)
Posts: 409
9/1/08 11:48 P

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SW: 443

I can do it!


 current weight: 528.0 
 
535
511.25
487.5
463.75
440


CHIRORENGO
CHIRORENGO's Photo SparkPoints: (123,256)
Fitness Minutes: (119,678)
Posts: 49,502
9/1/08 10:16 P

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ooops I didn't add mine

SW: 139

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51232


 
123,256 SparkPoints


KGPOSSIBLE
KGPOSSIBLE's Photo Posts: 2,556
9/1/08 9:05 P

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Sept 1st: Start Weight 164
Sept 5th: Weight 164

Edited by: KGPOSSIBLE at: 9/5/2008 (12:24)
My favorite quote:

Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it
Lou Holtz....

3/21/09 5k ~ 38:36
4/25/09 5k ~31:24
5/23/09 - 4 Mile Race ~ 38:31
7/26/09 - 4 Mile Race ~ 42:36
8/1/09 10k ~ 57:58
8/15/09 10k ~ 55:27
9/7/09 10k ~ 1:01
9/26/09 10k ~ 53:55
11/25/09 10k 58:36
1/6/10 5k 26:34
2/6/10 Half 2:10:58
7/25/10 Half 2:11
10/17/10 Half 2:10:48 PR by 10 sec




CARI1027
CARI1027's Photo SparkPoints: (10,594)
Fitness Minutes: (5,854)
Posts: 478
9/1/08 9:04 P

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Sept SW 193

Cari


 current weight: 198.1 
 
208
189.75
171.5
153.25
135


LYNNANGELO
LYNNANGELO's Photo Posts: 322
9/1/08 8:42 P

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As of Sept 1st, 186.8.

Lynn


 current weight: 215.4 
 
227
205.25
183.5
161.75
140


HZCAKES
HZCAKES's Photo Posts: 262
9/1/08 8:16 P

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181 today


 current weight: 162.0 
 
190
177.5
165
152.5
140


KAS_41
KAS_41's Photo Posts: 1,035
9/1/08 7:05 P

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September 1 (actually Mondays are my personal weigh in day)

198 (1 ton start weight)

down 1 pound from last Monday

Edited by: KAS_41 at: 9/1/2008 (21:07)
Karen


 Pounds lost: 57.0 
 
0
14.25
28.5
42.75
57


MASTAKA82
MASTAKA82's Photo Posts: 2
9/1/08 4:17 P

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September Weigh In 146.5emoticon
My realistic goal is 16 more


 Pounds lost: 28.0 
 
0
7.25
14.5
21.75
29


CHIRORENGO
CHIRORENGO's Photo SparkPoints: (123,256)
Fitness Minutes: (119,678)
Posts: 49,502
9/1/08 2:57 P

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Since this is a weight loss group, we will go back to doing monthly weigh ins and give out trophies to the top three winners. Please post your weight.


Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51232


 
123,256 SparkPoints


 
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