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ME2448's Photo ME2448 SparkPoints: (64,492)
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2/28/10 12:56 P

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I made a snowman today.
that is the first time in years

Kristen

I can do all things through Christ who strengthens me!



Philippians 4:13


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ME2448's Photo ME2448 SparkPoints: (64,492)
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2/27/10 8:27 A

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I don't do lunges
I like wall squats
Have you ever tried them?
The first time I did them I did too many I had a hard time walking up the stairs the next day. LOL
That was a pretty site.

Kristen

I can do all things through Christ who strengthens me!



Philippians 4:13


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ANGIESDIET2 Posts: 555
2/26/10 12:06 P

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I think the hardest part of the strength training is doing the lunges because my knees. In my cardio workout I do some lunges and squats and I am not sure if I am doing possibly too much, I certaining don't want to injure myself. I hope that there is a happy medium and I have not figured that out yet. emoticon

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ME2448's Photo ME2448 SparkPoints: (64,492)
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2/26/10 9:58 A

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It is hard to do the strength training.
I still struggle with that.

Kristen

I can do all things through Christ who strengthens me!



Philippians 4:13


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ANGIESDIET2 Posts: 555
2/24/10 4:38 P

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Hi everyone, I am still new to the whole sparkteam but I am very motivated and determined to lose the weight. I work out everyday at least a hour of cardio and just now starting my every other day strength training,but it is very hard. Hope everyone on the team is doing well with their goals. emoticon

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ME2448's Photo ME2448 SparkPoints: (64,492)
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2/24/10 6:47 A

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I don't have major plans. Sunday is my youngest son's Blue and Gold Banquet. It is a cub scout award ceremony. He is a Webelos I. My oldest son is an Eagle and my middle son is working on Eagle.

Kristen

I can do all things through Christ who strengthens me!



Philippians 4:13


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ME2448's Photo ME2448 SparkPoints: (64,492)
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2/23/10 6:55 A

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It is only Wednesday but I love to think about the weekend. LOL

Anybody have any plans for the weekend?

Edited by: ME2448 at: 2/24/2010 (06:44)
Kristen

I can do all things through Christ who strengthens me!



Philippians 4:13


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ME2448's Photo ME2448 SparkPoints: (64,492)
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2/20/10 8:59 A

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I think the one I bought doesn't have a stand. I have 2 boys in Karate that love the punching bag so we bought it as a family gift. However, It can't get used until it is hung up. Maybe I will get my husband to do that tomorrow.

Kristen

I can do all things through Christ who strengthens me!



Philippians 4:13


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KENPO_GIRL's Photo KENPO_GIRL Posts: 387
2/19/10 3:43 P

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I love the punching bags! They are such a fun way to work out....and relieve stress at the same time! I have a hanging bag in my apartment, it hangs from a stand. On the back of the stand is a speedbag...those are great for your shoulders. I hope yours gets hung up soon!

Play Hard or Don't Play At All! ~me

"Lazy Sucks, Just Do It!" ~Nike

"When you think you can't go on any longer, DON'T QUIT! Just keep going for 30 more seconds, after-all, you can do anything for 30 seconds!" ~Sensei Justin Terrien



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ME2448's Photo ME2448 SparkPoints: (64,492)
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2/19/10 7:39 A

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Hi. I bought a punching bag for Christmas but my husband hasn't hung it up in the basement yet. Hoping he does it soon.

Kristen

I can do all things through Christ who strengthens me!



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KENPO_GIRL's Photo KENPO_GIRL Posts: 387
2/18/10 8:06 P

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Well, hello there ME! I really will try to get on here more often....so busy with being a single mom, working part time, and going to school full time (6 classes), oh, and of course going to the gym :) As far as how I'm doing, I'm doing well...over the past 6 weeks (I get weighed and measured every 2 weeks) I have dropped weight at each weigh-in. My body fat (not my BMI)is down to 30.8%. My trainer has set a goal for it to be at 29% in the next 2 weeks. So far, I have went to the gym everyday this week! Including twice today! Woohoot! And I will be there tomorrow night for boxing night (lots of abs and pushups and hitting the punching bags)....am debating if I want to go at 5AM before work as well. So, I am doing ok....how are you doing? I think it is great that you are trying to get this team going again....I'm just sorry that we are not very cooperative :( Well, hope you have a great night ME!

Play Hard or Don't Play At All! ~me

"Lazy Sucks, Just Do It!" ~Nike

"When you think you can't go on any longer, DON'T QUIT! Just keep going for 30 more seconds, after-all, you can do anything for 30 seconds!" ~Sensei Justin Terrien



 current weight: 208.0 
 
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150
ME2448's Photo ME2448 SparkPoints: (64,492)
Fitness Minutes: (50,715)
Posts: 4,243
2/18/10 7:21 P

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Hi. I am ME and I am a co-leader on this team.
We have been a quiet team but I would like to get some more involvement. Please feel free to tell me how you are doing!

emoticon

Kristen

I can do all things through Christ who strengthens me!



Philippians 4:13


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