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THE SURVIVORS - SP Class of May 11-17, 2008

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   New Year New Goals 


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JANETLEE40
JANETLEE40's Photo Posts: 3,242
2/5/11 12:33 A

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Thank you Brenda....Your comment made my day!!!! emoticonemoticonemoticon

Things don't go wrong and break your heart so you can become bitter and give up. They happen to break you down and build you up so you can be all that you were intended to be.”



“Only those who dare to fail greatly can ever

achieve greatly.”

“Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what it is still possible f


 current weight: 219.8 
 
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BRENDAGAIL9
BRENDAGAIL9's Photo SparkPoints: (151,271)
Fitness Minutes: (120,927)
Posts: 6,809
2/4/11 10:07 P

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Janet,

emoticonemoticonemoticonemoticon

I am proud of you for your accomplishments and perserverance!!

Brenda

Chehalis, WA


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JANETLEE40
JANETLEE40's Photo Posts: 3,242
1/31/11 10:29 P

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Hello everyone,
Well 2010 was a decent year for me when it comes to weight loss. I have hypothyroid so it is always a struggle to lose an ounce!!! I have been with this team for 3 yrs now and only lost 34 lbs. The funny thing is, I was stuck in the most horrible plateau I have ever had...it took me 9 mths to break the stupid thing and it didn't matter what I did...it wouldn't budge!!! Well...that all changed in November 2010....I just started losing...so I am proudly able to say I lost 16 of the 34 last year!!!
The goals I have set for myself for 2011..are lose another 20-30 lbs (thyroid allowing) Do more things I love that I haven't done because I was out of shape and literally almost died trying...hahaha..don't really have that problem anymore and love it!!! And only spend a couple hours a day on SP...it is amazing that it takes all day to do everything and how am I supposed to be active if I am stuck in here all day????
High 5 to everyone of you for your accomplishments last year no matter how great or small, and good luck to you in 2011!!!! emoticonemoticon

Things don't go wrong and break your heart so you can become bitter and give up. They happen to break you down and build you up so you can be all that you were intended to be.”



“Only those who dare to fail greatly can ever

achieve greatly.”

“Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what it is still possible f


 current weight: 219.8 
 
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243
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BRENDAGAIL9
BRENDAGAIL9's Photo SparkPoints: (151,271)
Fitness Minutes: (120,927)
Posts: 6,809
1/13/11 7:00 P

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I agree about spending way too much time on SP. But then, I'm retired and have plenty of time on my hands. I get up and walk the halls several times a day for exercise.

Brenda

Chehalis, WA


 current weight: 144.0 
 
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ENUFF81020
ENUFF81020's Photo SparkPoints: (217,191)
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1/9/11 9:22 P

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I have 4 goals for January...
1. I am double dipping and going to Weight Watchers to reconnect with reading labels and staying focused. I need to get that edge back after the holidays.
2. I joined the 28 day boot camp challenge again to again liven things up for me.
3. I am going to work hard to get my daily 6+ hours of sleep in.
4. I will guarantee myself 4 hours a week for writing on my National Boards renewal activity that is due in April. This is a big (and expensive project that I worked so hard to achieve in the first place that I cannot let it just fall away now.)

I revise my goals each month--but I am really needing to kick things into gear now. I had a shoulder surgery 3 weeks ago and I realized that comfort eating as I healed was not going to help me in the big picture.

Great question...

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher.
Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


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LATVIAN_SANDY
LATVIAN_SANDY's Photo SparkPoints: (143,367)
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1/8/11 11:15 A

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Believe it or not, this year I have decided to log into SP less. I find I spend too much time trying to get points, and not enough getting out there and doing things! I think the site is great, it's just that I spend way too much time sitting at a computer at work already. So here's to moving more!

Sveiki!
Central time zone


MOMLADY1
MOMLADY1's Photo Posts: 260
1/8/11 9:16 A

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Now that 2010 is behind us what will you be changing in 2011. I would like to have more discipline with my logging what I have been eating. I am not that bad but there is always room for improvement.

Mariam


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