I just went to your Spark page and you have really done amazing things! I hope you have patted yourself on the back for the weight you have lost.
I know the lousy feeling, too, of regaining lost weight. I've only done that a million times (it feels like). However, the last time I lost weight, I didn't gain all of it back and the same is true for you so I think we should be happy about that!
It looks like you are on some great teams. I hope you seek support from those teams as well as here. I think you can even post on the community boards about what is going on with you.
I don't have any magic words of encouragement except to offer you my support and tell you that I can empathize with what you are going through.
I do think it is wonderful that out of all the weight you have lost (even though you want to lose more), you have not regained more than you have. Seeing it now, before it becomes a bigger gain, is wonderful! I think you are catching the "trend" early!
| current weight: 188.0