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JSPEED4's Photo JSPEED4 Posts: 1,674
11/28/12 8:45 A

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Silent tapping is good when necessary. Still, I think that hearing the words as well as saying them helps bring more neurology into the training.

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FITSMALLCLOTHES's Photo FITSMALLCLOTHES Posts: 2,710
7/17/12 1:31 A

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I have not spoken my impromptu scripts out loud yet, even alone. I have only been tapping less than a week and tap in public. I think it is non very noticeable.
They should be tickled I am not eating their ice cream!
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WILSON1926's Photo WILSON1926 SparkPoints: (45,786)
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6/1/12 8:33 A

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Thank you for the help.....Any/all information will help me as I'm just getting started with tapping and looking forward to the changes.
Michael

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6/1/12 8:16 A

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I sometimes tap my thumb and index finger together as I
silently think the phrases. I also think you can tap the thymus
point fairly nonchalantly..Great question!

Judy
♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown


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STRINGS58's Photo STRINGS58 SparkPoints: (39,081)
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5/29/12 10:20 P

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You can do it silently. There is even a technique where you do it imaginably. Think the words, think the tapping point, say,"boom boom" as you think the tap. I like to use this one when I'm trying to get back to sleep and don't want to move.

I tend to tap nonchalantly when I'm in public, as if I'm thinking and casually tapping . . .

"Do or do not. There is no try" Yoda

New Year's Day 2012 "Do I look disgusting? - Hubby's answer: You look like you'be been exercising. There's nothing disgusting about exercising."


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WILSON1926's Photo WILSON1926 SparkPoints: (45,786)
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5/29/12 8:03 P

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I have a question for this great group.
I want to do it sometimes when in public but don't want to be tapping and talking to myself out loud? People around me might call the folks in the "white coats" to come get me. So, is it ok when tapping to say the words silently to yourself or is it necessary to actually say the words out loud?
Michael

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