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SUGARBRITCHEZ1 Posts: 96
11/22/10 10:34 A

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Hi,
Yes Ms. Ernestine is something else. She is my facebook friend. That lady is gorgeous and fit as a fiddle!

 current weight: 157.0 
 
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150.25
143.5
136.75
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RFTALLENT's Photo RFTALLENT Posts: 332
11/17/10 5:07 A

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Have you ever seen or heard something that you just wanted to share with everyone you see? This is one of those things. I stumbled across this article today and I can't get it out of my mind. What a woman! She is 74 years old.


http://ernestineshepherd.net/

http://abcnews.go.com/GMA/HealthyLiving/
ernestine-shepherd-find-grandma-flab-f
ab/story?id=11149879

Edited by: RFTALLENT at: 11/17/2010 (07:04)
I am a beginner who is learning the purist, RKC Hardstyle method.
Team Leader, The Kettlebell Challenge


 Pounds lost: 4.8 
 
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