Author: Sorting Last Post on Top ↓ Message:
SUGARBRITCHEZ1 Posts: 96
11/22/10 10:34 A

My SparkPage
Send Private Message
Reply
Hi,
Yes Ms. Ernestine is something else. She is my facebook friend. That lady is gorgeous and fit as a fiddle!

 current weight: 157.0 
 
157
150.25
143.5
136.75
130
RFTALLENT's Photo RFTALLENT Posts: 332
11/17/10 5:07 A

My SparkPage
Send Private Message
Reply
Have you ever seen or heard something that you just wanted to share with everyone you see? This is one of those things. I stumbled across this article today and I can't get it out of my mind. What a woman! She is 74 years old.


http://ernestineshepherd.net/

http://abcnews.go.com/GMA/HealthyLiving/
ernestine-shepherd-find-grandma-flab-f
ab/story?id=11149879

Edited by: RFTALLENT at: 11/17/2010 (07:04)
I am a beginner who is learning the purist, RKC Hardstyle method.
Team Leader, The Kettlebell Challenge


 Pounds lost: 4.8 
 
0
10.25
20.5
30.75
41
Page: 1 of (1)  

Report Innappropriate Post

Other The Kettlebell Challenge General Team Discussion Forum Posts

Topics: Last Post:
Diet 10/3/2014 12:00:02 PM
waists 3/6/2014 4:47:05 PM
kettebells and lower back 11/3/2013 11:45:26 AM
Kettlebell Burn 6/7/2014 5:24:52 PM
Kettlebell Burn EXTREME RPFL 1/29/2014 1:32:57 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x20249x37975859

Review our Community Guidelines




x Lose 10 Pounds by February 5! Get a FREE Personalized Plan