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MOUSTER's Photo MOUSTER SparkPoints: (56,028)
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4/15/12 12:26 P

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thank ya'll...

micki

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WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (68,780)
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4/15/12 11:59 A

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Welcome back!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
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"May you have
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wisdom to walk through.
- Jan L. Richardson



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CELIAMINER's Photo CELIAMINER SparkPoints: (163,746)
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4/14/12 3:12 P

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Yes, welcome back!
emoticon

Celia
Maintaining since May 19, 2012


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KALIGIRL's Photo KALIGIRL Posts: 7,437
4/14/12 2:20 P

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emoticon back Micki!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


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STRINGS58's Photo STRINGS58 SparkPoints: (40,639)
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4/14/12 11:27 A

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emoticon emoticon

"Do or do not. There is no try" Yoda

New Year's Day 2012 "Do I look disgusting? - Hubby's answer: You look like you'be been exercising. There's nothing disgusting about exercising."


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MOUSTER's Photo MOUSTER SparkPoints: (56,028)
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4/14/12 11:23 A

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i got odds and ends picked up now and cleaned the litter box, swept up litter on the floor and swept the pantry floor. now time for lunch. trying to get the sickie germs outta here

micki

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PSYCHOJULES's Photo PSYCHOJULES Posts: 13,636
4/14/12 11:21 A

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hello there and all the best to ya! be good and have oodles of fun!

Save the Battleship Texas--donate safely through Paypal on the Battleship Texas Foundation's website: www.battleshiptexas.org/

"This is a revolution, dammit! We're going to have to offend SOMEBODY!"--John Adams, "1776"

"You're not going crazy, Arthur. You're going sane in a crazy world."--Tick

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STRINGS58's Photo STRINGS58 SparkPoints: (40,639)
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4/14/12 10:48 A

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Kick and scream in intervals while you clean! Remember that cleaning has a calorie burn too ! Track it as fitness - there are other calorie counters on line and you can get a good assessment and then post it manually on SP!

And it will feel so much better getting it done than it feels being reluctant and resistant. I'm going to set my timer and do a little of everything I can today.

"Do or do not. There is no try" Yoda

New Year's Day 2012 "Do I look disgusting? - Hubby's answer: You look like you'be been exercising. There's nothing disgusting about exercising."


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MOUSTER's Photo MOUSTER SparkPoints: (56,028)
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4/14/12 10:15 A

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lol... well i'm kicking and screaming cause i don't want to clean my house lol... wahhhhhhh emoticon emoticon

micki

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My Intuitive Space
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STRINGS58's Photo STRINGS58 SparkPoints: (40,639)
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4/14/12 9:41 A

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kick and scream on a daily basis -- it's a calorie burn! emoticon

"Do or do not. There is no try" Yoda

New Year's Day 2012 "Do I look disgusting? - Hubby's answer: You look like you'be been exercising. There's nothing disgusting about exercising."


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MOUSTER's Photo MOUSTER SparkPoints: (56,028)
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4/13/12 7:00 P

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thank ya! glad to be back.. don't let me slip away... bring me back kicking and screaming emoticon

micki

My spiritually beautiful family myspirituallybeautifulfamily.blogspo
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My Intuitive Space
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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (316,128)
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4/13/12 6:37 P

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emoticon Back and Good Luck to you!

Namaste***Cindi***"Get Grateful, Be Happy."


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MOUSTER's Photo MOUSTER SparkPoints: (56,028)
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4/13/12 5:57 P

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thanks.. it is and i don't have to hide any part of me with her either. which i've never been in therapy.

micki

My spiritually beautiful family myspirituallybeautifulfamily.blogspo
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My Intuitive Space
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STRINGS58's Photo STRINGS58 SparkPoints: (40,639)
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4/13/12 5:44 P

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finding someone you are comfortable with is a good thing as you will work on more because you trust more! Enjoy the unfolding, clearing and blossoming!

"Do or do not. There is no try" Yoda

New Year's Day 2012 "Do I look disgusting? - Hubby's answer: You look like you'be been exercising. There's nothing disgusting about exercising."


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MOUSTER's Photo MOUSTER SparkPoints: (56,028)
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4/13/12 5:33 P

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yikes on the oatmeal.. i have to work on that too, but think first my baby steps will be meditating and just being in the now.

I'll have to ask her if she does EFT next time in. She does a lot of breathing and my last session was meditative. This one was just working on being in the now. not an easy task oh and also working on not having to tell stories of why i do some action. she's like you don't have to explain to anyone. i'm just happy i found her through my primary when i broke down in her office. lol. because i had been looking for a therapist but most are all talk therapy.

micki

My spiritually beautiful family myspirituallybeautifulfamily.blogspo
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My Intuitive Space
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CAPECODBABE's Photo CAPECODBABE Posts: 5,443
4/13/12 5:23 P

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Welcome back!

I'm trying to work on mindful eating. I ate a bowl of oatmeal with an apple chopped up in it while I was on spark. I looked down and it was gone and I didn't remember eating it...that's a lot of food LOL

xoxo elle~


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STRINGS58's Photo STRINGS58 SparkPoints: (40,639)
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4/13/12 5:15 P

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Yay Yoga therapy! I don't see the EFT - I do therapy and used EFT in 4 out of 5 client hours today. Some good stuff happened. Our histories can keep us reacting to the then and not being in the now . . I'm getting training from Ruth Stern taptotransform.com/

"Do or do not. There is no try" Yoda

New Year's Day 2012 "Do I look disgusting? - Hubby's answer: You look like you'be been exercising. There's nothing disgusting about exercising."


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MOUSTER's Photo MOUSTER SparkPoints: (56,028)
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4/13/12 5:12 P

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i think she does do EFT, but i'm not 100% sure. this is what the website has but i just found out that she does hypnosis and that's not listed.


Bachelor of Science, Corporate Communications, Southern CT State University, New Haven, CT, 1984
Master's of Science, Community Counseling, Southern CT State University, New Haven, CT, 2002
Affiliations:
American Counseling Association
Connecticut Counseling Association
Certifications:
Critical Incident Stress Debriefing, Level 1
Integrative Yoga Therapy
National Certified Counselor
Reiki Master


micki

My spiritually beautiful family myspirituallybeautifulfamily.blogspo
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My Intuitive Space
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STRINGS58's Photo STRINGS58 SparkPoints: (40,639)
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4/13/12 4:54 P

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Hi! I hope she does EFT and/or Z point. I don't know much about Z point, but the EFT (Emotional Freedom Technique) can give real help, right now, and real brain reorganization.

Quieting the impulsivity means you have to dress the fear or anxiety or the "have to" that is pushing on solving the issue without thinking. You may really enjoy becoming more mindful, and ... the world doesn't end if you take that extra time., (I've worked with people who WERE that urgent).

Wishing you all the safety and compassion you can stand!!!!

"Do or do not. There is no try" Yoda

New Year's Day 2012 "Do I look disgusting? - Hubby's answer: You look like you'be been exercising. There's nothing disgusting about exercising."


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KARMSTRON's Photo KARMSTRON SparkPoints: (20,109)
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4/13/12 4:54 P

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What a wonderful approach to therapy. I love it!

emoticon emoticon

Kimberlee

‘Be Content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.’ ~Lao Tzu..

"Everyone is a genius. But if you judge a fish on it's ability to climb a tree, it will live it's whole life believing that it is stupid." -Einstein


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MOUSTER's Photo MOUSTER SparkPoints: (56,028)
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4/13/12 4:45 P

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I've had a lot going on and I started seeing a therapist.. she's not your typical therapist.. she works with the mind body and soul, does reiki etc. So today we were discussing how i can't be in the here and now and she really wants me to work on being more mindful and not making rash decisions and look into things before i do them. sooooo. I'm going to try again at being more involved here. this is not an easy thing for me to do. But hopefully i can and will become more mindful.

micki

My spiritually beautiful family myspirituallybeautifulfamily.blogspo
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My Intuitive Space
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