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KALIGIRL's Photo KALIGIRL Posts: 12,352
10/17/17 10:27 A

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Sounds like great fun!

On this Tuesday morning, I continue to be blessed and am grateful for
- a dear friend and travel agent planning emoticon
- catching up on work in the office & @ home
- emoticon breakfast and lunch
- emoticon temperatures allowing emoticon @ lunch
- making decisions
Life is GOOD - Here's to Intentionally Living and Celebrating the emoticon Daily and Gratefully while not letting doubt build mountains and compassionately responding instead of reacting.

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
 
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MOONGLOWSNANA's Photo MOONGLOWSNANA SparkPoints: (206,848)
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10/17/17 12:55 A

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I'm grateful that my husband and I went shopping for a wedding gift. Then he pushed me in a wheelchair around the store to help me find new PJs and undies for my hospital and nursing home stay for my total knee replacement Nov 2nd. He's 81 and I'm 70 and he made me laugh so much at the store. We haven't been shopping together for years. It was so much fun. He was finding things for me to try on and bringing different sizes to the dressing room. Riding in the wheelchair with him pushing was like riding the Wild Mouse at an amusement park. He and I both had the giggles. I am so grateful that he has retired and we can spend more time together.

-WISPY-'s Photo -WISPY- Posts: 29,328
10/16/17 5:27 P

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GRATEFUL today for a peaceful head, a happy heart, heat for the shoulder, help at home, cold food

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~
BECCABOO127's Photo BECCABOO127 SparkPoints: (70,445)
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Posts: 10,516
10/16/17 3:46 P

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I am grateful for wonderful, positive spark pals and spark teams!

emoticon

Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!

In the beginning, the price of giving great love is risking that it won’t be returned.  Until you understand, of course, that great love is always returned.  With interest.”
~ Mike Dooley


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KALIGIRL's Photo KALIGIRL Posts: 12,352
10/16/17 2:27 P

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Wonderful gratitudes all emoticon

On this Monday afternoon, I continue to be blessed and am grateful for
- moving emoticon into the house
- fabulous apple emoticon in celebration of a colleague's emoticon
- emoticon
- 41st emoticon
- forward movement on important projects
Life is GOOD - Here's to Intentionally Living and Celebrating the emoticon while not letting doubt build mountains and compassionately responding instead of reacting.

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
 
32
31.5
31
30.5
30
MOONGLOWSNANA's Photo MOONGLOWSNANA SparkPoints: (206,848)
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10/15/17 7:18 P

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I am grateful that my cousin's husband who was in severe pain with a lodged kidney stone for a week is now home from the hospital with a stent and his pain is under control. Surgery to blast the stone with a laser and to replace the stent will happen probably on Wed or Thursday. We have hope for a successful surgery.

-WISPY-'s Photo -WISPY- Posts: 29,328
10/15/17 4:20 P

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grateful that the one is in charge of all, whatever comes thy will be done
grateful for food, warmth and care when so many are homeless

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~
MOONGLOWSNANA's Photo MOONGLOWSNANA SparkPoints: (206,848)
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10/14/17 1:18 A

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Grateful for good music to listen to when I want a mental and physical boost!

-WISPY-'s Photo -WISPY- Posts: 29,328
10/13/17 6:41 P

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hi grateful for home, soft bed, warm climate, friends, family

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~
BECCABOO127's Photo BECCABOO127 SparkPoints: (70,445)
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Posts: 10,516
10/13/17 2:04 P

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emoticon emoticon

Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!

In the beginning, the price of giving great love is risking that it won’t be returned.  Until you understand, of course, that great love is always returned.  With interest.”
~ Mike Dooley


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KALIGIRL's Photo KALIGIRL Posts: 12,352
10/13/17 8:55 A

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On this Friday the 13th emoticon I continue to be blessed and am grateful for

- a short workweek
- cooler weather
- a fabulous Casting for Recovery outing
- forgiving colleagues
- getting important business off to a slow but super start!
Life is GOOD - Here's to Intentionally Living and Celebrating the emoticon Daily and Gratefully while not letting doubt build mountains and compassionately responding instead of reacting.

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
 
32
31.5
31
30.5
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MOONGLOWSNANA's Photo MOONGLOWSNANA SparkPoints: (206,848)
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10/12/17 12:29 A

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I am grateful to be here, that I have a husband who loves me, and kids and grands who do too.
Heck even the dog loves me, but he loves my husband the best, and so do I. Have a great night everyone.

-WISPY-'s Photo -WISPY- Posts: 29,328
10/10/17 5:22 P

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I SO AGREE WITH YOU BEC

Grateful for gratitude itself - a power greater than me knows what i need
grateful to find there is always another way look at everything
right now i am grateful for all the things i have been able to do with my right hand that i never thought about before
grateful for chicken and veges
grateful for you and muesli

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~
BECCABOO127's Photo BECCABOO127 SparkPoints: (70,445)
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Posts: 10,516
10/10/17 4:06 P

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I am grateful that even simple, quick meditations help.

Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!

In the beginning, the price of giving great love is risking that it won’t be returned.  Until you understand, of course, that great love is always returned.  With interest.”
~ Mike Dooley


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-WISPY-'s Photo -WISPY- Posts: 29,328
10/9/17 4:25 P

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i am grateful that i am typing better with one hand already
i am grateful for my wonderful caregiver
i am grateful that the pain is subsiding - as long as i dont use it
i am grateful for friends and loved ones
i am grateful for meg

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~
BECCABOO127's Photo BECCABOO127 SparkPoints: (70,445)
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Posts: 10,516
10/9/17 1:03 A

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I am grateful for this team and my pals.

I am grateful that I had the energy to do a lot today.

Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!

In the beginning, the price of giving great love is risking that it won’t be returned.  Until you understand, of course, that great love is always returned.  With interest.”
~ Mike Dooley


 current weight: 247.0 
 
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-WISPY-'s Photo -WISPY- Posts: 29,328
10/8/17 8:58 P

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I AM GRATEFUL 2 BE HERE
I AM GRATEFUL THAT I CAN TYPE THIS WITH LH
I AM GRATEFUL FOR THE HELP I HAVE
I AM GRATEFUL FOR THIS NEW CHALLENGE
I AM GRATEFUL TO UNDERSTAND THAT IN SOME WAY IT IS ALL FOR MY GOOD

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~
WHIMSY88 SparkPoints: (21,756)
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10/8/17 9:25 A

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I'm simply grateful that I have the time and make the time to meditate almost every morning. I didn't always have that!

IZZY911's Photo IZZY911 Posts: 670
10/6/17 4:18 P

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I'm grateful for the company of my husband and good friends.

Isabel
Roseburg, OR

The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another. (Jack Kornfield)

If you do not make good use of this free and precious life, what good does it do to possess a human body? (Shabkar)


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NICOLED50's Photo NICOLED50 SparkPoints: (4,606)
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10/6/17 10:24 A

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I am grateful for a morning where the clouds were low and hovering over the parks & farms nearby. It was a beautiful sight.

MINILOVER1's Photo MINILOVER1 Posts: 3,255
10/6/17 5:25 A

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I am grateful for waking up this morning.



I will do what I need to do in order to do what I want to do.


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KALIGIRL's Photo KALIGIRL Posts: 12,352
10/5/17 11:49 A

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On this Thursday morning, I continue to be blessed and am grateful for
- emoticon to Spark
- bed delivery
- emoticon weather
- Community HOPE grand opening
- finishing plan for our Friday workshop
Life is GOOD - Here's to Intentionally Living and Celebrating the emoticon Daily and Gratefully while not letting doubt build mountains and compassionately responding instead of reacting.

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
 
32
31.5
31
30.5
30
BECCABOO127's Photo BECCABOO127 SparkPoints: (70,445)
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10/4/17 4:31 P

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I am grateful we got business done today. I also mopped the floors and had a nice meal out.

Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!

In the beginning, the price of giving great love is risking that it won’t be returned.  Until you understand, of course, that great love is always returned.  With interest.”
~ Mike Dooley


 current weight: 247.0 
 
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IZZY911's Photo IZZY911 Posts: 670
10/4/17 12:30 P

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I'm grateful for ....

Good health and this beautiful Fall day



Isabel
Roseburg, OR

The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another. (Jack Kornfield)

If you do not make good use of this free and precious life, what good does it do to possess a human body? (Shabkar)


 Pounds lost: 6.6 
 
0
22.75
45.5
68.25
91
NICOLED50's Photo NICOLED50 SparkPoints: (4,606)
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Posts: 104
10/3/17 9:48 A

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I am grateful for the opportunity to start anew today.

BECCABOO127's Photo BECCABOO127 SparkPoints: (70,445)
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10/2/17 10:33 P

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I am grateful for having reached my mini goals for two days in a row, which enabled my blood glucose to be 114 four hours after eating today.

Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!

In the beginning, the price of giving great love is risking that it won’t be returned.  Until you understand, of course, that great love is always returned.  With interest.”
~ Mike Dooley


 current weight: 247.0 
 
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KALIGIRL's Photo KALIGIRL Posts: 12,352
10/2/17 3:44 P

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On this first workday of October, I continue to be blessed and am grateful for
- cancellation of 2 meetings emoticon
- polo shirts ordered for grand opening
- last of the emoticon days for a while
- ticking items off the To Do list
- ordering a new cover for the emoticon
Life is GOOD - Here's to Intentionally Living and Celebrating the emoticon Daily and Gratefully while not letting doubt build mountains and compassionately responding instead of reacting.

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
 
32
31.5
31
30.5
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KURTZIE1998's Photo KURTZIE1998 SparkPoints: (123,733)
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10/1/17 9:38 P

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I am grateful the the music at church.

Joyce K. - Oregon coast - Pacific Time

Even if you lose 1/2 a pound a week you'll still lose 26 lbs by this time next year. JUST KEEP GOING.

5% Challenge, Casual Travelers, ML leader,
Biggles Loser Challenge, Scarlet Dragons "Falling into Fitness"
BLC 34 Summer Camp - Groovy Geckos

My Fitbit ID - www.fitbit.com/user/3MX5WK


 current weight: 192.2 
 
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BECCABOO127's Photo BECCABOO127 SparkPoints: (70,445)
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9/29/17 3:40 P

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I am grateful for my wonderful massage and reiki adjustment.



Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!

In the beginning, the price of giving great love is risking that it won’t be returned.  Until you understand, of course, that great love is always returned.  With interest.”
~ Mike Dooley


 current weight: 247.0 
 
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KALIGIRL's Photo KALIGIRL Posts: 12,352
9/29/17 2:03 P

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On this Friday afternoon, I continue to be blessed and am grateful for

- the end of a long and stressful work week
- finishing the first step on a major project
- attending a funeral celebrating a GF's mom
- seeing a friend from 20 years ago
- giving thanks for good health
Life if GOOD - Here's to Intentionally Living and Celebrating the emoticon Daily and Gratefully while not letting doubt build mountains and compassionately responding instead of reacting.

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
 
32
31.5
31
30.5
30
BECCABOO127's Photo BECCABOO127 SparkPoints: (70,445)
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9/29/17 1:18 P

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Grateful for new vet close by who can see Daisy today! I like close trips. Why waste gas when you don't have to.

Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!

In the beginning, the price of giving great love is risking that it won’t be returned.  Until you understand, of course, that great love is always returned.  With interest.”
~ Mike Dooley


 current weight: 247.0 
 
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-WISPY-'s Photo -WISPY- Posts: 29,328
9/28/17 10:41 P

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Hi de hi Becca, lovely to see you.

Today I am grateful for my new doc. What a treasure he is
Grateful for home help he has organised because I cant use my right arm - torn rotator cuff, I think it is called
Grateful for the injection that "may work" and that if I need surgery it is available in my country
Grateful for the family who are taking me out for the day tomorrow. So excited
Grateful to feel so loved and cared for

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~
BECCABOO127's Photo BECCABOO127 SparkPoints: (70,445)
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9/28/17 12:01 P

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Grateful for my family, my pets, my PT person, my masseuse and for Tylenol

Grateful also to be in a walkable, tree lined neighborhood. Everyone walks their dogs here.

Grateful for my Spark pals.

Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!

In the beginning, the price of giving great love is risking that it won’t be returned.  Until you understand, of course, that great love is always returned.  With interest.”
~ Mike Dooley


 current weight: 247.0 
 
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-WISPY-'s Photo -WISPY- Posts: 29,328
9/27/17 5:42 P

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Today, very grateful the gardener is coming and it may not rain. The sun is peeping out.
Grateful for the clivia which is the most lovely flowering plant over here. It is in shades of orange although mine are all the same shade. They are just a mass of blooms right now and saw the first bluebell today. emoticon
Grateful for the wisteria which is just opening, can see the colour now and this year it has grown all through another enormous tree. It looks amazing.
Grateful for the multitude of colour in the polyanthus, which are still putting out new blossoms - all they need is a little deheading.
Grateful for the love I experience for growing things. The miracle of it all is such a delight.

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~
KALIGIRL's Photo KALIGIRL Posts: 12,352
9/27/17 8:38 A

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Me too!

On this Wednesday morning, I continue to be blessed and am grateful for
- a little emoticon to catch up on Spark
- a full day
- ZB massage @ lunch
- teammate meeting
- touring the new College of Business
Life is GOOD - Here's to Intentionally Living and Celebrating the emoticon Daily and Gratefully and not letting doubt build mountains while compassionately responding instead of reacting.


"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
 
32
31.5
31
30.5
30
-WISPY-'s Photo -WISPY- Posts: 29,328
9/25/17 8:29 P

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Today I am grateful for your post Ranjini, it reminds me of how blessed we are to have so many thing I take for granted.


Grateful for a day out with the family on Saturday coming
Grateful for the taxi driver who is becoming my "driver", he is kind and patient
Grateful for new meds which may not have side effects the others had
Grateful for help as I live alone and cannot manage with my right shoulder out of action
Grateful for so many helpful and kind people in the world. My life seems full of them

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~
RANJINI4's Photo RANJINI4 Posts: 3,421
9/25/17 1:27 A

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Today I am grateful for the

Family I have been blessed with.

The food we have been blessed with to eat regularly

For clear fluids and water -unlike others that little or unclear.

Indian standard Time!Now 54 yrs old.Had a Sleeve Gastrectomy and like most of us who have had this survey-it is a welcome surgery and ,howeer a radical lifestyle change-in diet,exercise,evrything.Weight is down by 20 kilos.That is a whole new me but I need to lose a couple of 5 more kilose hopefully due to newly diagnosed psoriatic arthritis.Well here's to all of us ,everybody!


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-WISPY-'s Photo -WISPY- Posts: 29,328
9/24/17 5:22 P

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Hi there ladies,
Today I am grateful for a power comapny have opened up and give us 1 free hour of power a day and we can put anything we like on. This will make such an enormous difference to me - well I am hoping so. :)
I am grateful for my new doc has prescribed a different med for me to replace the side effects on the old one
I am grateful for the first cuppa of the day
I am grateful for a taxi driver who is so kind to me
I am grateful that my caregiver's daughter is now recovered


"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~
RADIANTLIGHT's Photo RADIANTLIGHT Posts: 202
9/24/17 10:45 A

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Good morning! Today I am grateful for...

A warm comfy bed, especially now that the weather is growing colder

Having loving, supportive friends and family

Books and a cup of coffee or tea

I had to buy some smaller pants - what a wonderful "problem" to have, and I'm grateful I had the money to do it. And that the store was having a sale!

Star Fish

San Francisco Bay Area
Pacific Time


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RANJINI4's Photo RANJINI4 Posts: 3,421
9/24/17 2:06 A

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Grateful for waking up today!
For losing 1 kg this pat week.
For having a wonderful family!

Indian standard Time!Now 54 yrs old.Had a Sleeve Gastrectomy and like most of us who have had this survey-it is a welcome surgery and ,howeer a radical lifestyle change-in diet,exercise,evrything.Weight is down by 20 kilos.That is a whole new me but I need to lose a couple of 5 more kilose hopefully due to newly diagnosed psoriatic arthritis.Well here's to all of us ,everybody!


 October Minutes: 428
 
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-WISPY-'s Photo -WISPY- Posts: 29,328
9/23/17 6:15 P

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Hi there Mini, good to see you here

Grateful today for remembering that I do not need to leave myself at the mercy of others
Grateful to remember I cannot change anyone else but I can take charge of what I choose to do
Grateful to remember that there is no one to blame for anything when I am responsible for myself
Grateful to remember expectations of others are what cause me pain when they remain unfulfilled
Grateful for the spirit within me that reveals all I need to know

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~
MINILOVER1's Photo MINILOVER1 Posts: 3,255
9/23/17 9:36 A

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I am grateful for being able to walk and for my overall health.
I am grateful for my wonderful husband who stands by me through all the rough times.
I am grateful for all the beauty that God has given us and the energies that come from the Universe and the Earth.
I am grateful that I found this team and able to communicate with people who understand me and my way of life and being in spirit with all of you.



I will do what I need to do in order to do what I want to do.


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RANJINI4's Photo RANJINI4 Posts: 3,421
9/22/17 1:18 A

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I am glad for having friends that care for me.

Iam grateful for the ability to exercise-was unable to do for so long-now I can!

I am able to sleep -though interrupted-not bad-will work on getting uninterrupted sleep now onwards!Reducing Caffeine is a start but I love my tea!

Indian standard Time!Now 54 yrs old.Had a Sleeve Gastrectomy and like most of us who have had this survey-it is a welcome surgery and ,howeer a radical lifestyle change-in diet,exercise,evrything.Weight is down by 20 kilos.That is a whole new me but I need to lose a couple of 5 more kilose hopefully due to newly diagnosed psoriatic arthritis.Well here's to all of us ,everybody!


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-WISPY-'s Photo -WISPY- Posts: 29,328
9/21/17 5:42 P

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Grateful it is shopping day. Run out of veges
Grateful it is most likely going to rain - love the rain and getting warm and dry as soon as I am home
Grateful for the dishwasher, I seldom use it - had no idea when I bought it how much it cost in electricity
Grateful for a warm soft bed which i can rest peacefully in
Grateful that my arm seems to be improving, maybe I am just using it less - either way the pain is not so much

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~
KALIGIRL's Photo KALIGIRL Posts: 12,352
9/21/17 8:47 A

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On this Thursday morning, I continue to be blessed and am grateful for

- lunch for breakfast
- a full day
- resolving some work issues
- installing the new washer
- laundry tonight!
Life is GOOD - Here's to Intentionally Living and Celebrating the emoticon Daily and Gratefully while not letting doubt build mountains and compassionately responding instead of reacting.

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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RANJINI4's Photo RANJINI4 Posts: 3,421
9/20/17 10:40 P

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Wow-wisteria that long-must be so pretty!Wish I was back there to see it!
Anyway today I am grateful I have something to complain about !
I am gratefulI have a hubby even if I quibble(is that even a word,lol) with him a lot!
I am grateful for the sensation of pain as it means my nerves are working fine!
I am really grateful for the beautiful flowers around us-both in the shade and sun-and the trees-they never complain!

Indian standard Time!Now 54 yrs old.Had a Sleeve Gastrectomy and like most of us who have had this survey-it is a welcome surgery and ,howeer a radical lifestyle change-in diet,exercise,evrything.Weight is down by 20 kilos.That is a whole new me but I need to lose a couple of 5 more kilose hopefully due to newly diagnosed psoriatic arthritis.Well here's to all of us ,everybody!


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-WISPY-'s Photo -WISPY- Posts: 29,328
9/20/17 6:42 P

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Hey all

Today grateful for sunshine and blue skies
Grateful that I was able to do a little dead heading of the polyanthus
Grateful for the new buds just longing to flower
Grateful for the white plum blossom
Grateful for wisteria buds now almost to catkin length

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~
KALIGIRL's Photo KALIGIRL Posts: 12,352
9/19/17 10:48 A

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Wonderful gratitudes!

On this Tuesday morning, I continue to be blessed and am grateful for
- emoticon first of many cups
- assisting a colleague
- riding with a emoticon and learning about social ecology
- meeting my teammate this afternoon
- gaining peace and awareness from my emoticon s
Life is GOOD - Here's to Intentionally Living and Celebrating the emoticon Daily and Gratefully while not letting doubt build mountains and compassionately responding instead of reacting.

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
 
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RANJINI4's Photo RANJINI4 Posts: 3,421
9/18/17 10:50 P

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Hi again-today I am grateful for
the quiet after the morning rush as it helps me think
the morning rain shower as it helped cleared out the dust that accumulated yeterday!We are in appartments on the roadside so lots of dust!
the music on the radio-helps me concentrate.

Indian standard Time!Now 54 yrs old.Had a Sleeve Gastrectomy and like most of us who have had this survey-it is a welcome surgery and ,howeer a radical lifestyle change-in diet,exercise,evrything.Weight is down by 20 kilos.That is a whole new me but I need to lose a couple of 5 more kilose hopefully due to newly diagnosed psoriatic arthritis.Well here's to all of us ,everybody!


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-WISPY-'s Photo -WISPY- Posts: 29,328
9/18/17 9:18 P

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Hi girls, good to see you with us Ranjini and thank you Radiant Light.
My friend is so pleased to be home, and I bet your friend with the new baby is also feeling that way.
Grateful today for all the help I had yesterday from my caregiver
Grateful that my shoulder is bearable - looks like I will need the op
Grateful that the sun is shining today with blue skies and a gentle breeze
Grateful for my legs that took my round the garden this morning
Grateful for my hands that allow me to type

Edited by: -WISPY- at: 9/18/2017 (21:21)
"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~
RADIANTLIGHT's Photo RADIANTLIGHT Posts: 202
9/18/17 4:14 P

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On this Monday I am grateful for...

My friend and her baby are home from hospital, and both are doing well. He's such a cute little guy! 7 pounds of pure joy.

Beautiful weather - I took a walk during lunch and it's just gorgeous outside. Sunny but not too hot, a light breeze and blue skies.

I've made some progress on a puzzle I've been trying to solve at work.



Star Fish

San Francisco Bay Area
Pacific Time


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RANJINI4's Photo RANJINI4 Posts: 3,421
9/18/17 12:50 A

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Thanks guys .
I am grateful for 1) the support we have for all the different issues we have.

2) i am so glad that today we are seeing some sunshine-yay!

3) that we have the ability to make decisions-hopefully wise ones.

Indian standard Time!Now 54 yrs old.Had a Sleeve Gastrectomy and like most of us who have had this survey-it is a welcome surgery and ,howeer a radical lifestyle change-in diet,exercise,evrything.Weight is down by 20 kilos.That is a whole new me but I need to lose a couple of 5 more kilose hopefully due to newly diagnosed psoriatic arthritis.Well here's to all of us ,everybody!


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RADIANTLIGHT's Photo RADIANTLIGHT Posts: 202
9/17/17 10:22 A

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Welcome, Ranjini4! News of the torrential rain in Kerala has made it here to the US, so I'm happy that it sounds like you are safe.

On this still Sunday morning I am grateful for...

My mother's safe return from Mexico last night just before the hurricane hit.

Getting to visit with one of my closest friends and her family yesterday.

For all of the ways we have to keep in touch with friends and family, even at great distances.



Star Fish

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RANJINI4's Photo RANJINI4 Posts: 3,421
9/17/17 7:43 A

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Am grateful even for our rain that we have been having plenty of as it means more hydro electric power and hopefully no electricity cuts here in the little state of Kerala where I am working in India.Also am grateful for my friends and family and the food we have daily and the clean water we drink.

Indian standard Time!Now 54 yrs old.Had a Sleeve Gastrectomy and like most of us who have had this survey-it is a welcome surgery and ,howeer a radical lifestyle change-in diet,exercise,evrything.Weight is down by 20 kilos.That is a whole new me but I need to lose a couple of 5 more kilose hopefully due to newly diagnosed psoriatic arthritis.Well here's to all of us ,everybody!


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RADIANTLIGHT's Photo RADIANTLIGHT Posts: 202
9/16/17 11:23 A

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Wispy- I love how jubilant you sound in your last post. I'm sorry to hear that your friend is going through a health scare, but how wonderful that she has such an amazing outlook and you in her life to support her. May she be well.

On this peaceful Saturday morning, I am grateful for...

How much better I feel now than I did a few months ago, thanks to the Spark program. What a gift this site is!

Fall is approaching: it can be felt in the weather, and the leaves are starting to change. I'm excited for the holidays with my family and the cooler weather that comes along with them too.

My mom is returning from her vacation to Mexico tonight, and the area is expecting a hurricane tomorrow. May she travel safely.

I get to visit with a good friend of mine this afternoon.

emoticon emoticon

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-WISPY-'s Photo -WISPY- Posts: 29,328
9/15/17 8:50 P

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Oh, feeling so happy today. Just been chatting with my friend who came home yesterday.
She is one of the most courageous and accepting people I know and they have also discovered she has two spots on her breast that they think is cancerous. She will be home for a little and then has to go for tests. I am so grateful to have her sense of humour and kindness in my life
I am grateful for good fresh whole food - never thought the day would come I would actually LOVE the way eat now
I am grateful for the exotic weather we have over here :) This is the most extraordinary day.
It is alternating between gales and torrential rain and then periods of sun blue skies and hardly a leaf stirring.
Grateful for the gift of life
Needless to say today I feel grateful. What a blessing

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~
KALIGIRL's Photo KALIGIRL Posts: 12,352
9/15/17 4:12 P

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Peaches - yum!

On this Friday afternoon, I continue to be blessed and am grateful for
- emoticon and emoticon
- the end of a long work week
- emoticon with friends
- washer/dryer shopping
- emoticon Saturday
Life is GOOD - Here's to Intentionally Living and Celebrating the emoticon Daily and Gratefully while not letting doubt build Mountains and Compassionately responding instead of reacting.

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
 
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-WISPY-'s Photo -WISPY- Posts: 29,328
9/14/17 3:59 P

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Hi everyone, thanks for the good wishes. :)

Today I am grateful for my caregiver who will be here later
Grateful for good whole fresh food here even in winter
Grateful for spring and the white plum blossom that is now on the branches
Grateful for the freezer and frozen peaches out of season - the clingstone ones freeze so well
Grateful for as much freedom from pain as I have

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~
KALIGIRL's Photo KALIGIRL Posts: 12,352
9/14/17 9:03 A

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On this Thursday morning, I continue to be blessed and am grateful for
- emoticon in my oatmeal
- moving forward on visiting my teammate
- 2nd morning with no emoticon noise
- envisioning a successful afternoon meeting
- scheduling emoticon estimates
Life is GOOD - here's to Intentionally Living and Celebrating the emoticon while not letting doubt build mountains and compassionately responding instead of reacting.

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
 
32
31.5
31
30.5
30
NIGHTGLOW's Photo NIGHTGLOW Posts: 1,780
9/13/17 11:51 P

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Lovely about your friend, and envious of the rains, all! (and here I am supposedly in one of the rainiest parts of the U.S.)

I'm grateful for:

A successful radio show tonight and good dialog about mental health issues.
Making a choice I would have deemed, "bad" previously, but making a conscious decision to eat something with *no* *guilt* *afterward* (big win.)
Lightening up.

emoticon

--Night

“The last of the human freedoms is to choose one’s attitude in any given set of circumstances.” -- Victor Frankl

"We may encounter many defeats but we must not be defeated." --Maya Angelou



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