Author: Sorting Last Post on Top ↓ Message:
-WISPY-'s Photo -WISPY- Posts: 26,257
2/28/15 5:49 P

My SparkPage
Send Private Message
Reply
Today, I am filled with joy and happiness so am kind of radiating. lol.

I am grateful for sun and blue skies and cicadas
I am grateful for all the flowers and leaves and perfumes in my garden
I am grateful for my darling youngest gd who loves me to bits. It is mutual
I am grateful for feeling loved which is very different I have discovered from being loved
I am grateful for having a way of life that just opens up and expands as I walk the path

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
190
180
170
160
150
KALIGIRL's Photo KALIGIRL Posts: 8,005
2/28/15 6:24 A

My SparkPage
Send Private Message
Reply
On this Saturday morning, I continue to be blessed and give thanks for
- rising before the emoticon
- pot roast
- emoticon feelings about minimal snow predicted
- other than a few errands, a 'free' weekend
- emoticon after my emoticon

Life is GOOD - Here's to Living and Celebrating it Daily and Gratefully!


Edited by: KALIGIRL at: 2/28/2015 (07:02)
“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 27.1
 
32
30.775
29.55
28.325
27.1
CATHIELACEYBREE's Photo CATHIELACEYBREE SparkPoints: (372)
Fitness Minutes: (508)
Posts: 36
2/27/15 5:32 P

My SparkPage
Send Private Message
Reply
Today I am grateful for my yin yoga practice. I had a full hour doing poses and meditating leaving me very relaxed and peaceful.

My name is Cathie


 current weight: 161.0 
 
161
155.75
150.5
145.25
140
-WISPY-'s Photo -WISPY- Posts: 26,257
2/27/15 4:26 P

My SparkPage
Send Private Message
Reply
Grateful to be alive
Grateful for laughter
Grateful for sharing
Grateful for friendship
Grateful for fun and family and joy

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
190
180
170
160
150
KALIGIRL's Photo KALIGIRL Posts: 8,005
2/27/15 9:29 A

My SparkPage
Send Private Message
Reply
On this Friday morning, I continue to be blessed and am grateful for
- the emoticon making arctic temps bearable
- emoticon breakfast and lunch and using the microwave to construct my smoothie
- multiple major projects all progressing emoticon
- time with DH last night as still too cold for emoticon
- emoticon with friends

Life is GOOD - here's to Living and Celebrating it Daily and Gratefully!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 27.1
 
32
30.775
29.55
28.325
27.1
-WISPY-'s Photo -WISPY- Posts: 26,257
2/26/15 10:39 P

My SparkPage
Send Private Message
Reply
That sounds lovely Cathie.

Today I am grateful for a lovely warm late summer day
I am grateful for spending the day with my youngest grand daugther
I am grateful she is so very precious, just like a very dear daughter
I am grateful she loves me as much as I love her
I am grateful for the loving country orchard where we had a wonderful lunch together

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
190
180
170
160
150
CATHIELACEYBREE's Photo CATHIELACEYBREE SparkPoints: (372)
Fitness Minutes: (508)
Posts: 36
2/26/15 4:22 P

My SparkPage
Send Private Message
Reply
Watched a video blog on SparkPeople this morning where she sang about being happy and had the words and bouncing ball along the bottom for me to sing along to. It made me smile and feel happy.

My name is Cathie


 current weight: 161.0 
 
161
155.75
150.5
145.25
140
KALIGIRL's Photo KALIGIRL Posts: 8,005
2/26/15 1:32 P

My SparkPage
Send Private Message
Reply
On this Thursday afternoon, I continue to be blessed and am grateful for

- a good meeting with my teammate, even though I forgot the nail polish!
- the emoticon makes arctic temps bearable
- emoticon breakfast and lunch and the slight changes in each
- multiple major projects all progressing emoticon
- time to talk with DH tonight as too cold for emoticon

Life is GOOD - here's to Living and Celebrating it Daily and Gratefully!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 27.1
 
32
30.775
29.55
28.325
27.1
CHARLIE1357's Photo CHARLIE1357 SparkPoints: (14,893)
Fitness Minutes: (5,402)
Posts: 118
2/26/15 7:55 A

My SparkPage
Send Private Message
Reply
I am grateful for my husband.

 current weight: 155.0 
 
168
156
144
132
120
MRS_EVA_K's Photo MRS_EVA_K Posts: 3,944
2/26/15 6:48 A

My SparkPage
Send Private Message
Reply
That I believe the best in people until I'm proven wrong

That Essie is finally learning to lay down when she gives me my 3 am "love me call"

My kiddo went back to school yesterday. (grateful because she was happy to go)

Knowing when to keep my hat on my head instead of throwing it in the ring

Coffee


"Time is a keyhole. Yes I think so. We sometimes bend and peer through it. And the wind we feel on our cheeks when we do -- the wind that blows through the keyhole -- is the breath of all the living universe." Tim Ross in Stephen Kings The Wind Through the Keyhole.



~~~~~Co-leader of~~~~~
A Gathering of Goddesses



89 Maintenance Weeks
 
0
25
50
75
100
JILLEM's Photo JILLEM SparkPoints: (13,265)
Fitness Minutes: (20,954)
Posts: 301
2/26/15 6:27 A

My SparkPage
Send Private Message
Reply
Seeing the sunrise on my way to work in the morning

Jill
***************************
The best way to predict your future is to create it!
***************************


 current weight: 159.0 
 
162
157.75
153.5
149.25
145
MOLLYMERMAID-2's Photo MOLLYMERMAID-2 Posts: 64
2/25/15 10:14 P

My SparkPage
Send Private Message
Reply
my old car that went to and fro shopping with me
lovely scented soaps and household cleaners
songbirds
the ability to read and write
learning through others

“Let us dance in the sun, wearing wild flowers in our hair...” ― Susan Polis Schutz
"In winter I get up at night and dress by yellow candle-light. In summer, quite the other way, I have to go to bed by day." Robert Louis Stevenson “Even for me life had its gleams of sunshine.”
― Charlotte Brontë, Jane Eyre


112 Days until:  Summertime
 
150
112
75
37
0
-WISPY-'s Photo -WISPY- Posts: 26,257
2/25/15 6:38 P

My SparkPage
Send Private Message
Reply
I am grateful to be here in a new moment. Mindfulness is a good thing. Being the dreamer and watching the dream unfold whilst also participating in the dream.
I am grateful for a day out shopping
I am grateful for being led in the way I am to go
I am grateful for those who teach and love me
I am grateful for vege soup

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
190
180
170
160
150
KALIGIRL's Photo KALIGIRL Posts: 8,005
2/25/15 8:49 A

My SparkPage
Send Private Message
Reply
On this Wednesday morning, I continue to be blessed and am grateful for
- a new emoticon
- zero emoticon massage @ noon
- emoticon breakfast and lunch
- pondering my Lenten emoticon
- the potential for emoticon emoticon (the mix is not my favorite, but we so could use the moisture...)

Life is GOOD - Here's to Living and Celebrating it Daily and Gratefully!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 27.1
 
32
30.775
29.55
28.325
27.1
MRS_EVA_K's Photo MRS_EVA_K Posts: 3,944
2/25/15 6:34 A

My SparkPage
Send Private Message
Reply
School being back in session

A cup of hot tea when I'm freezing

decompressing withmy DH (aka tv time)

getting lost in a good book

unexpected hugs from Bug



"Time is a keyhole. Yes I think so. We sometimes bend and peer through it. And the wind we feel on our cheeks when we do -- the wind that blows through the keyhole -- is the breath of all the living universe." Tim Ross in Stephen Kings The Wind Through the Keyhole.



~~~~~Co-leader of~~~~~
A Gathering of Goddesses



89 Maintenance Weeks
 
0
25
50
75
100
KALIGIRL's Photo KALIGIRL Posts: 8,005
2/24/15 8:56 A

My SparkPage
Send Private Message
Reply
On this Tuesday morning, I continue to be blessed and am grateful for
- emoticon
- emoticon
- chance to emoticon @ noon because of the sun and temps
- the taste of mango salsa in my emoticon
- Tasty Tuesday emoticon tonight

Life is GOOD - here's to Living and Celebrating it Daily and Gratefully!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 27.1
 
32
30.775
29.55
28.325
27.1
MRS_EVA_K's Photo MRS_EVA_K Posts: 3,944
2/24/15 7:08 A

My SparkPage
Send Private Message
Reply
For quiet in the early morning

For being able to treat bug's nose bleed without meds

kitty kisses

Kid cuddles

And in laws that can come through when you need it.



"Time is a keyhole. Yes I think so. We sometimes bend and peer through it. And the wind we feel on our cheeks when we do -- the wind that blows through the keyhole -- is the breath of all the living universe." Tim Ross in Stephen Kings The Wind Through the Keyhole.



~~~~~Co-leader of~~~~~
A Gathering of Goddesses



89 Maintenance Weeks
 
0
25
50
75
100
-WISPY-'s Photo -WISPY- Posts: 26,257
2/23/15 6:06 P

My SparkPage
Send Private Message
Reply
I am grateful that my caregiver is back today
I am grateful for all the fun and laughter we have
I am grateful having help in the house
I am grateful that my son has offered to take me on holiday
I am grateful my grand daughter is coming on Friday.

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
190
180
170
160
150
KALIGIRL's Photo KALIGIRL Posts: 8,005
2/23/15 9:28 A

My SparkPage
Send Private Message
Reply
On this Monday morning, I continue to be blessed and am grateful for
- emoticon breakfast and lunch to keep me on my healthy journey
- delayed morning meeting giving me time to emoticon
- emoticon
- the opportunity to emoticon @ noon if I can brave the cold
- picking up my cleaned and serviced emoticon (vacuum)

Life is GOOD - Here's to Living and Celebrating it Daily and Gratefully!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 27.1
 
32
30.775
29.55
28.325
27.1
-WISPY-'s Photo -WISPY- Posts: 26,257
2/21/15 8:43 P

My SparkPage
Send Private Message
Reply
Today I am grateful for a great meeting this morning
I am grateful for our similarities and our differences
I am grateful to have good friends with whom to share myself
I am grateful for those who are kind and compassionate
I am grateful for those who are grateful

"Gratitude seems to produce a sweet presence like a soft fragrance on the air."

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
190
180
170
160
150
KALIGIRL's Photo KALIGIRL Posts: 8,005
2/21/15 7:50 A

My SparkPage
Send Private Message
Reply
emoticon Wispy!

On this Saturday morning, I continue to be blessed and am grateful for
- rising before the emoticon
- the start of a new Lenten journey
- adding emoticon almond milk to my emoticon (lovely cream substitute)
- a semi-planned day
- choosing to emoticon (lists will come later)

Life is GOOD - Here's to Living and Celebrating it Daily and Gratefully!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 27.1
 
32
30.775
29.55
28.325
27.1
-WISPY-'s Photo -WISPY- Posts: 26,257
2/20/15 7:38 P

My SparkPage
Send Private Message
Reply
I am so grateful right now for having dealt with a tricky situation in a way that said what I needed to say without criticising the other person.
I am grateful to have completed my dailies
I am grateful to have a power greater than myself who I trust nowadays
I am grateful for the sweet and sour chicken which was delicious
I am grateful for the big smile that is currently my expression

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
190
180
170
160
150
KALIGIRL's Photo KALIGIRL Posts: 8,005
2/19/15 9:22 P

My SparkPage
Send Private Message
Reply
On this Thursday evening, I continue to be blessed and am grateful for
- meeting with my teammate and her friend
- a productive day
- packed lunch eaten @ 2:00
- good membership meeting
- hot dinner from Hy Vee

Live is GOOD - Here's to Living and Celebrating it Daily and Gratefully!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 27.1
 
32
30.775
29.55
28.325
27.1
-WISPY-'s Photo -WISPY- Posts: 26,257
2/18/15 6:03 P

My SparkPage
Send Private Message
Reply
I am grateful for my daily walk
I am grateful for a wonderful relief care giver today
I am grateful for a clean clean clean cottage
I am grateful for the gardeners who came yesterday and did a good job
I am grateful for the meeting I am going to shortly

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
190
180
170
160
150
PAOLINA's Photo PAOLINA Posts: 11,000
2/18/15 4:26 A

My SparkPage
Send Private Message
Reply
I am grateful physiotherapist is pleased with my progress
for an early morning walk
for cooler weather.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
-WISPY-'s Photo -WISPY- Posts: 26,257
2/17/15 7:14 P

My SparkPage
Send Private Message
Reply
I am grateful for waking up feeling so good today
I am grateful for a day on my own - no visitors
I am grateful for being able to relax and just enjoy being
I am grateful for all my friends and family
I am grateful for kindred spirits

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
190
180
170
160
150
KALIGIRL's Photo KALIGIRL Posts: 8,005
2/17/15 9:21 A

My SparkPage
Send Private Message
Reply
On this Tuesday morning, I continue to be blessed and am grateful for
- emoticon time
- dealing with a little jealousy
- feeling a little emoticon
- quickly packed lunch and breakfast for work
- the emoticon love how it makes me feel!

Life is GOOD - here's to Living and Celebrating it Daily and Gratefully!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 27.1
 
32
30.775
29.55
28.325
27.1
PAOLINA's Photo PAOLINA Posts: 11,000
2/17/15 1:58 A

My SparkPage
Send Private Message
Reply
I am grateful I was able to go to class this morning
there is no longer any pain in the finger I scalded yesterday
for cooler weather
I had time to rest this afternoon



There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
-WISPY-'s Photo -WISPY- Posts: 26,257
2/16/15 9:30 P

My SparkPage
Send Private Message
Reply
I am grateful for the gardeners turning up today
I am grateful for warm shine, blue skies and low humidity
I am grateful for the cicadas singing
I am grateful for a wonderful evening out with son last night
I am grateful that I can relax and recoup today

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
190
180
170
160
150
CBRECK77's Photo CBRECK77 SparkPoints: (3,616)
Fitness Minutes: (2,418)
Posts: 172
2/16/15 12:53 P

My SparkPage
Send Private Message
Reply
I am grateful for the funny squirrel cleaning itself and staring at me through the window.
I am grateful for the fresh air.
I am grateful for the different bird songs.
I am grateful that my body let's me do active things.
I am grateful for the friends I've made as an adult.
I am grateful for these challenges, maybe I am destined to become a lotus (no mud no lotus).


"Great people do things before they're ready. They do things before they know they can do it." - Amy Poehler

Real name: Chelsea


28 Days until:  Last day of Turbofire
 
50
37
25
12
0
LESLIESENIOR's Photo LESLIESENIOR SparkPoints: (115,105)
Fitness Minutes: (78,593)
Posts: 4,405
2/16/15 11:27 A

My SparkPage
Send Private Message
Reply
I am grateful for a quiet morning of reflection.


I try to hold fast to the truth that a full and thankful heart cannot entertain great conceits. When brimming with gratitude, one's heartbeat must surely result in outgoing love, the finest emotion that we can ever know. AS BILL SEES IT



 March Minutes: 0
 
0
250
500
750
1000
KALIGIRL's Photo KALIGIRL Posts: 8,005
2/16/15 10:06 A

My SparkPage
Send Private Message
Reply
On this Monday morning, I continue to be blessed and am grateful for
- no emoticon in the forecast and emoticon
- packed breakfast and lunch (especially after an indulgent weekend)
- time to emoticon
- getting quotes on needed house repairs
- emoticon with DH

Life is GOOD - Here's to Living and Celebrating it Daily and Gratefully!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 27.1
 
32
30.775
29.55
28.325
27.1
PAOLINA's Photo PAOLINA Posts: 11,000
2/16/15 2:03 A

My SparkPage
Send Private Message
Reply
I am grateful I was able to go to exercise class
a friend offered me a lift home
met some new people



There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
-WISPY-'s Photo -WISPY- Posts: 26,257
2/15/15 4:46 P

My SparkPage
Send Private Message
Reply
I am grateful for a lovely warm shower
I am grateful for daily exercises complete
I am grateful youngest son is taking me out to dinner tonight
I am grateful for the this new day
I am grateful for the things I can do that are helpful

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
190
180
170
160
150
PAOLINA's Photo PAOLINA Posts: 11,000
2/15/15 1:32 A

My SparkPage
Send Private Message
Reply
early walk
laundry dry and put away
nice email from friend
air conditioning


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
-WISPY-'s Photo -WISPY- Posts: 26,257
2/13/15 4:23 P

My SparkPage
Send Private Message
Reply
Hey Molly, what are Red Keds? emoticon

I am grateful for telephones
I am grateful for computers
I am grateful for people who care
I am grateful for dapples sunshine
I am grateful for the song birds outside my window

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
190
180
170
160
150
MOLLYMERMAID-2's Photo MOLLYMERMAID-2 Posts: 64
2/13/15 1:45 P

My SparkPage
Send Private Message
Reply
red Keds

“Let us dance in the sun, wearing wild flowers in our hair...” ― Susan Polis Schutz
"In winter I get up at night and dress by yellow candle-light. In summer, quite the other way, I have to go to bed by day." Robert Louis Stevenson “Even for me life had its gleams of sunshine.”
― Charlotte Brontë, Jane Eyre


112 Days until:  Summertime
 
150
112
75
37
0
LESLIESENIOR's Photo LESLIESENIOR SparkPoints: (115,105)
Fitness Minutes: (78,593)
Posts: 4,405
2/13/15 11:39 A

My SparkPage
Send Private Message
Reply
I'm grateful for our very warm temperatures.
I'm grateful for sunscreen.
I'm grateful for this team!

I try to hold fast to the truth that a full and thankful heart cannot entertain great conceits. When brimming with gratitude, one's heartbeat must surely result in outgoing love, the finest emotion that we can ever know. AS BILL SEES IT



 March Minutes: 0
 
0
250
500
750
1000
PAOLINA's Photo PAOLINA Posts: 11,000
2/13/15 2:57 A

My SparkPage
Send Private Message
Reply
I am grateful for kin people giving me ride
for bookclub meeting
for interesting and friendly people


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
MORECITRUSME's Photo MORECITRUSME SparkPoints: (452)
Fitness Minutes: (160)
Posts: 23
2/12/15 6:08 P

My SparkPage
Send Private Message
Reply
I am grateful for the snow moving machines that mankind has designed and built to deal with the overloads of snow in the big USA cities this winter. I am grateful for the weather forecasts that were started after the sea captain of the "Beagle" noticed that the weather could be forecast.

“It's not how much we give but how much love we put into giving.”
― Mother Teresa

“Give, but give until it hurts.”
― Mother Teresa


 Pounds lost: 16.0 
 
0
10.75
21.5
32.25
43
-WISPY-'s Photo -WISPY- Posts: 26,257
2/12/15 4:27 P

My SparkPage
Send Private Message
Reply
I am grateful for feeling so much better today
I am grateful for friends who encourage and support
I am grateful for homemade vege soup for lunch
I am grateful for a cool day
I am grateful for doing my walk and exercises

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
190
180
170
160
150
MOLLYMERMAID-2's Photo MOLLYMERMAID-2 Posts: 64
2/12/15 1:33 P

My SparkPage
Send Private Message
Reply
I am grateful that I can read and write.

“Let us dance in the sun, wearing wild flowers in our hair...” ― Susan Polis Schutz
"In winter I get up at night and dress by yellow candle-light. In summer, quite the other way, I have to go to bed by day." Robert Louis Stevenson “Even for me life had its gleams of sunshine.”
― Charlotte Brontë, Jane Eyre


112 Days until:  Summertime
 
150
112
75
37
0
LESLIESENIOR's Photo LESLIESENIOR SparkPoints: (115,105)
Fitness Minutes: (78,593)
Posts: 4,405
2/12/15 12:48 P

My SparkPage
Send Private Message
Reply
I'm grateful for a new day and the opportunity to seek, listen, and learn.

I try to hold fast to the truth that a full and thankful heart cannot entertain great conceits. When brimming with gratitude, one's heartbeat must surely result in outgoing love, the finest emotion that we can ever know. AS BILL SEES IT



 March Minutes: 0
 
0
250
500
750
1000
LESLIESENIOR's Photo LESLIESENIOR SparkPoints: (115,105)
Fitness Minutes: (78,593)
Posts: 4,405
2/11/15 5:05 P

My SparkPage
Send Private Message
Reply
I'm grateful for learning to be authentic and speaking my mind kindly and honestly.
I'm grateful for this Spark Team.
I'm grateful for husband getting new hearing aides and cataract surgery in March. He'll be better able to see and hear.
I'm grateful that I'm more patient.
I'm grateful for our one remaining dog, Molly.......the epitome of unconditional love and continuous calm and love.

I try to hold fast to the truth that a full and thankful heart cannot entertain great conceits. When brimming with gratitude, one's heartbeat must surely result in outgoing love, the finest emotion that we can ever know. AS BILL SEES IT



 March Minutes: 0
 
0
250
500
750
1000
-WISPY-'s Photo -WISPY- Posts: 26,257
2/11/15 4:54 P

My SparkPage
Send Private Message
Reply
I am grateful relief care giver is coming today
I am grateful to be getting my shopping
I am grateful to have spoken up about something that was bothering me
I am grateful that I am going to do my dailies today
I am grateful that I am going for my short walk right now

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
190
180
170
160
150
PAOLINA's Photo PAOLINA Posts: 11,000
2/11/15 5:30 A

My SparkPage
Send Private Message
Reply
I am grateful for food deliveries
gardener came
for physio treatment


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
KIMI1307 SparkPoints: (545)
Fitness Minutes: (579)
Posts: 2
2/11/15 4:28 A

Send Private Message
Reply
Am grateful that am healthy,
Could eat a good meal,
and able to work with concentration

-WISPY-'s Photo -WISPY- Posts: 26,257
2/10/15 6:32 P

My SparkPage
Send Private Message
Reply
I am grateful for developing self discipline in my life
I am grateful for the feelings of accomplishment
I am grateful for blue skies, sweet birds and beautiful flowers and trees
I am grateful for the feeling on being in the present moment
I am grateful for allowing myself to be me

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
190
180
170
160
150
MOLLYMERMAID-2's Photo MOLLYMERMAID-2 Posts: 64
2/10/15 1:40 P

My SparkPage
Send Private Message
Reply
The songbird that taps on my window when it has run out of seeds in the feeder is one of the beings I feel grateful for. Clean, fresh air and water are two other things.

“Let us dance in the sun, wearing wild flowers in our hair...” ― Susan Polis Schutz
"In winter I get up at night and dress by yellow candle-light. In summer, quite the other way, I have to go to bed by day." Robert Louis Stevenson “Even for me life had its gleams of sunshine.”
― Charlotte Brontë, Jane Eyre


112 Days until:  Summertime
 
150
112
75
37
0
LESLIESENIOR's Photo LESLIESENIOR SparkPoints: (115,105)
Fitness Minutes: (78,593)
Posts: 4,405
2/10/15 10:33 A

My SparkPage
Send Private Message
Reply
I am grateful that I am able to jog and practice yoga in my 60s.
I am grateful that I am able to babysit my grand kids two days a week and actively play with them.
I am grateful for a new day full of hope.

I try to hold fast to the truth that a full and thankful heart cannot entertain great conceits. When brimming with gratitude, one's heartbeat must surely result in outgoing love, the finest emotion that we can ever know. AS BILL SEES IT



 March Minutes: 0
 
0
250
500
750
1000
KIMI1307 SparkPoints: (545)
Fitness Minutes: (579)
Posts: 2
2/10/15 8:55 A

Send Private Message
Reply
Am grateful
- for the wonderful family, friends, colleagues
- for being healthy
- for finding this thread when I needed it the most!

KALIGIRL's Photo KALIGIRL Posts: 8,005
2/10/15 8:28 A

My SparkPage
Send Private Message
Reply
On this Tuesday morning, I continue to be blessed and am grateful for
- consultants' emoticon arriving safely although late
- the power of positive thinking
- how emoticon intentions gives them life
- packed breakfast (with any luck lunch will be on the road)
- Husker emoticon this evening - hope for a much needed win!

Life is GOOD - here's to Living and Celebrating it Daily and Gratefully!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 27.1
 
32
30.775
29.55
28.325
27.1
-WISPY-'s Photo -WISPY- Posts: 26,257
2/9/15 5:50 P

My SparkPage
Send Private Message
Reply
I am grateful right now to be breathing fresh clean air
I am grateful for the birds singing in the trees
I am grateful for a warm day with low humidity
I am grateful for all the flowers that fill my lie with joy
I am grateful for a caring helper to do what I find difficult

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
190
180
170
160
150
LESLIESENIOR's Photo LESLIESENIOR SparkPoints: (115,105)
Fitness Minutes: (78,593)
Posts: 4,405
2/9/15 12:03 P

My SparkPage
Send Private Message
Reply
I am grateful for my husband, my kids, my grand kids, my friends, my sister, my aunt, my dog, and the ability to jog/walk, practice yoga, and meditate.

I try to hold fast to the truth that a full and thankful heart cannot entertain great conceits. When brimming with gratitude, one's heartbeat must surely result in outgoing love, the finest emotion that we can ever know. AS BILL SEES IT



 March Minutes: 0
 
0
250
500
750
1000
KBS2344's Photo KBS2344 Posts: 116
2/9/15 11:24 A

My SparkPage
Send Private Message
Reply
Grateful for my three amazingly cute puppies, my fabulous boyfriend and the chance to achieve my dream of becoming a veterinarian!!! emoticon emoticon

 current weight: 165.0 
 
173
166
159
152
145
SWANSONGS's Photo SWANSONGS SparkPoints: (15,614)
Fitness Minutes: (39,528)
Posts: 241
2/9/15 9:55 A

My SparkPage
Send Private Message
Reply
I am grateful for medical science.
I am grateful for the ability to read.
I am grateful for authors like Deepak Chopra, Eckhart Tolle and Michael Singer

Laura
Northern Michigan
Enjoy your life ! Live every minute of it .
You must learn a new way to think before you can master a new way to be.
-Marianne Williamson


 March Minutes: 0
 
0
32.5
65
97.5
130
KALIGIRL's Photo KALIGIRL Posts: 8,005
2/9/15 9:06 A

My SparkPage
Send Private Message
Reply
On this Monday morning, I continue to be blessed and am grateful for
- melted emoticon much easier emoticon
- emoticon breakfast and lunch
- chance to emoticon @ noon mostly emoticon
- pre-meeting
- pasta for emoticon

Life is GOOD - Here's to Living and Celebrating it Daily and Gratefully!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 27.1
 
32
30.775
29.55
28.325
27.1
-WISPY-'s Photo -WISPY- Posts: 26,257
2/8/15 9:57 P

My SparkPage
Send Private Message
Reply
Grateful for chicken curry
Grateful for fingers with which to type
Grateful for James landing safely home
Grateful that all the family, unexpectedly are all home
Grateful for the joy of just having them all in the same country

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
190
180
170
160
150
KALIGIRL's Photo KALIGIRL Posts: 8,005
2/8/15 9:13 A

My SparkPage
Send Private Message
Reply
On this Sunday morning, I continue to be blessed and am grateful for
- quiet time to emoticon
- Sunday morning emoticon
- my first cup of emoticon with fresh ginger and cinnamon sticks
- a big emoticon emoticon emoticon with DH
- emoticon and outside errands!

Life is GOOD - Here's to Living and Celebrating it Daily and Gratefully!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 27.1
 
32
30.775
29.55
28.325
27.1
CHARLIE1357's Photo CHARLIE1357 SparkPoints: (14,893)
Fitness Minutes: (5,402)
Posts: 118
2/8/15 7:17 A

My SparkPage
Send Private Message
Reply
I am grateful for life
I am grateful for silence
I am grateful for being able to see, hear, and touch
I am grateful for being able to move my body
I am grateful for challenges
I am grateful to God

 current weight: 155.0 
 
168
156
144
132
120
-WISPY-'s Photo -WISPY- Posts: 26,257
2/7/15 11:36 P

My SparkPage
Send Private Message
Reply
I am grateful that considering everything I feel so blessed
I am grateful that something inside keeps me moving forward
I am grateful for the journey and the wonderful people I meet along the way
I am grateful for being allowed to grow at my own pace
I am grateful that there is always a safety net when I step into the unknown

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
190
180
170
160
150
KALIGIRL's Photo KALIGIRL Posts: 8,005
2/7/15 3:44 P

My SparkPage
Send Private Message
Reply
On this Saturday afternoon, I continue to be blessed and am grateful for
- emoticon
- emoticon
- errands run
melting emoticon
- Husker emoticon

Life is GOOD - Here's to Living and Celebrating it Daily and Gratefully!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 27.1
 
32
30.775
29.55
28.325
27.1
-WISPY-'s Photo -WISPY- Posts: 26,257
2/6/15 7:34 P

My SparkPage
Send Private Message
Reply
Today I am overflowing with feeling grateful
Not so every day. But everyday I try to commit to being grateful
Grateful to have learned that the action is more important than the feeling
Grateful to know that the action of gratitude can bring about the feeling
Grateful to be in Spark
Grateful for the wonderful people who are my friends

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
190
180
170
160
150
KALIGIRL's Photo KALIGIRL Posts: 8,005
2/6/15 11:25 A

My SparkPage
Send Private Message
Reply
On this Friday morning, I continue to be blessed and am grateful for
- the end of a emoticon filled work week
- technology to help me learn about weight gain and eating out
- potential to emoticon @ noon
- involvement in projects that stimulate my mind
- emoticon with friends

Life is GOOD - Here's to Living and Celebrating it Daily and Gratefully!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 27.1
 
32
30.775
29.55
28.325
27.1
PAOLINA's Photo PAOLINA Posts: 11,000
2/6/15 1:33 A

My SparkPage
Send Private Message
Reply
l am grateful for a food delivery
laundry is up-to-date
do not have to go out in the heat




There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
-WISPY-'s Photo -WISPY- Posts: 26,257
2/6/15 12:35 A

My SparkPage
Send Private Message
Reply
Today I am grateful for sharing my feelings in a rather uncomfortable situation
I am grateful for learning to be myself
I am grateful for learning to express myself and be who I am
I am grateful for following an unseen path. Where I am is safe
I am grateful for each new day of adventure

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
190
180
170
160
150
KALIGIRL's Photo KALIGIRL Posts: 8,005
2/5/15 1:25 P

My SparkPage
Send Private Message
Reply
On this Thursday morning, I continue to be blessed and am grateful for
- emoticon breakfast and lunch
- meeting with TeamMate this morning - purchased new 'project' @ the book fair - we will be 'painting' nails!
- emoticon on cleared and only partially slippery streets
- no crises during personal snow day + helping with legislative projects
- the beauty of the emoticon all 16"+/- of it

Life is GOOD - Here's to Living and Celebrating it Daily and Gratefully!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 27.1
 
32
30.775
29.55
28.325
27.1
PAOLINA's Photo PAOLINA Posts: 11,000
2/5/15 2:36 A

My SparkPage
Send Private Message
Reply
I am grateful my smart "phone has been adjusted
for fresh food
I do not have to go out this evening


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
-WISPY-'s Photo -WISPY- Posts: 26,257
2/4/15 6:12 P

My SparkPage
Send Private Message
Reply
I am grateful to be sober
I am grateful to be sane (comparatively speaking) emoticon
I am grateful for blue skies (me too always) and soft rain
I am grateful for silver linings
I am grateful for learning to live ever more in the now - slow but so good

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
190
180
170
160
150
KALIGIRL's Photo KALIGIRL Posts: 8,005
2/4/15 11:48 A

My SparkPage
Send Private Message
Reply
I can relate to clear skies!

On this Wednesday morning, I continue to be blessed and am grateful for
- a personal emoticon day
- roaring fire, DH and pups
- a big emoticon breakfast
- chili for lunch
- the beauty of the emoticon

Life is GOOD - Here's to Living and Celebrating it Daily and Gratefully!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 27.1
 
32
30.775
29.55
28.325
27.1
AZULPAPEL's Photo AZULPAPEL SparkPoints: (9,939)
Fitness Minutes: (8,868)
Posts: 88
2/4/15 10:06 A

My SparkPage
Send Private Message
Reply
For blue sky. Seriously - it's been grey for days.

 current weight: 147.4 
 
183
173.5
164
154.5
145
PAOLINA's Photo PAOLINA Posts: 11,000
2/4/15 2:38 A

My SparkPage
Send Private Message
Reply
I am grateful for physiotherapy treatment
friend came round and did some odd jobs for me.
for caring people.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
CBRECK77's Photo CBRECK77 SparkPoints: (3,616)
Fitness Minutes: (2,418)
Posts: 172
2/4/15 12:30 A

My SparkPage
Send Private Message
Reply
I am so grateful for the new boxing class I've been going to. I'm thankful for the positive and funny instructor. I am thankful that I'm feeling stronger. I'm grateful for the support from total strangers here on SparkPeople.


"Great people do things before they're ready. They do things before they know they can do it." - Amy Poehler

Real name: Chelsea


28 Days until:  Last day of Turbofire
 
50
37
25
12
0
SOPHIEDO13's Photo SOPHIEDO13 SparkPoints: (86,694)
Fitness Minutes: (16,895)
Posts: 4,387
2/3/15 11:16 P

My SparkPage
Send Private Message
Reply
I'm grateful for a supportive and loving family.

Central Florida
Eastern Time

Blessings to All


 Pounds lost: 8.0 
 
0
10
20
30
40
-WISPY-'s Photo -WISPY- Posts: 26,257
2/3/15 9:46 P

My SparkPage
Send Private Message
Reply
I am grateful today that I got out of bed
I am grateful that we may not choose the cards, but we can choose how to play them
I am grateful that every set back brings its own reward. Its own silver lining
I am grateful that I do not know the steps that lie ahead
I am grateful that each day is a step into the unknown

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
190
180
170
160
150
DARE2DREAM1975's Photo DARE2DREAM1975 Posts: 32
2/3/15 12:09 P

My SparkPage
Send Private Message
Reply
I am grateful for sparkpeople, and that I finally mustered up the courage to lose the weight I regained. I think that getting started is the hardest part!

~~You are what you eat!~~


 Pounds lost: 7.0 
 
0
7.5
15
22.5
30
KALIGIRL's Photo KALIGIRL Posts: 8,005
2/3/15 11:15 A

My SparkPage
Send Private Message
Reply
On this Tuesday morning, I continue to be blessed and am grateful for
- a emoticon day yesterday
- an early emoticon in (minimal traffic) on still slick roads...
- emoticon which may allow me to emoticon to see my teammate
- emoticon breakfast and lunch
- emoticon game this evening

Life is GOOD - Here's to Living and Celebrating it Daily and Gratefully!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 27.1
 
32
30.775
29.55
28.325
27.1
CHARLIE1357's Photo CHARLIE1357 SparkPoints: (14,893)
Fitness Minutes: (5,402)
Posts: 118
2/3/15 8:21 A

My SparkPage
Send Private Message
Reply
I am grateful for my health

 current weight: 155.0 
 
168
156
144
132
120
PAOLINA's Photo PAOLINA Posts: 11,000
2/3/15 2:38 A

My SparkPage
Send Private Message
Reply
I am grateful for a lift
that a friend has come out of surgery well and is home again
for pleasant weather


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
-WISPY-'s Photo -WISPY- Posts: 26,257
2/2/15 5:36 P

My SparkPage
Send Private Message
Reply
I am grateful for kindness, compassion, peace and gentleness
I am grateful for all the things that have to happen in order to develop these blessings
I am grateful for knowing that it has to begin with me
I am grateful that so many of us are working towards these qualities within ourselves
I am grateful for the chance to co-operate

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
190
180
170
160
150
CBRECK77's Photo CBRECK77 SparkPoints: (3,616)
Fitness Minutes: (2,418)
Posts: 172
2/2/15 12:33 P

My SparkPage
Send Private Message
Reply
I am grateful for the fresh air this morning while I walked my daughter to school.
I am grateful for new beginnings.
I am grateful for the blessing of being vulnerable and encouraged.
I am grateful for my son's loving preschool teachers.
I am grateful for this time alone.



"Great people do things before they're ready. They do things before they know they can do it." - Amy Poehler

Real name: Chelsea


28 Days until:  Last day of Turbofire
 
50
37
25
12
0
KALIGIRL's Photo KALIGIRL Posts: 8,005
2/2/15 12:29 P

My SparkPage
Send Private Message
Reply
On this first Monday in February, I continue to be blessed and am grateful for
- a emoticon day
- DH home safe from goose hunting (4 hour drive turned into 9)
- emoticon s and a warm fire
- temps in the teens later today to clear off snow blown
- DH making batch of spicy chili

Life is GOOD - Here's to Living and Celebrating it Daily and Gratefully!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 27.1
 
32
30.775
29.55
28.325
27.1
PAOLINA's Photo PAOLINA Posts: 11,000
2/2/15 5:11 A

My SparkPage
Send Private Message
Reply
I am grateful I have a lift for tomorrow
for my home
for cooler weather


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
CRAMPERELLA's Photo CRAMPERELLA Posts: 1,228
2/1/15 7:03 P

My SparkPage
Send Private Message
Reply
I am grateful for each and every new day.
I am grateful for my active mind.
I am grateful for never giving up.

EATING DISORDERS ARE AN ILLNESS, NOT A CHOICE.

COPING WITH BINGE EATING DISORDERS (BED): TEAM CO-LEADER
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63516

HEALING A FATTY LIVER: TEAM CO-LEADER
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=47542

EAT WHEN HUNGRY, STOP AT ENOUGH: BE A NORMAL EATER: TEAM C0-LEADER www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=62985
-WISPY-'s Photo -WISPY- Posts: 26,257
2/1/15 5:59 P

My SparkPage
Send Private Message
Reply
I am grateful that I am able to get my daily walk in again
I am grateful my foot and ankle seem to be recovering
I am grateful for all my on line friends to chat with
I am grateful for Spark People
I am grateful for rain. We so need it :)

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
190
180
170
160
150
PAOLINA's Photo PAOLINA Posts: 11,000
2/1/15 2:02 A

My SparkPage
Send Private Message
Reply
I am grateful for a productive day
my comfortable home
online friends


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
CBRECK77's Photo CBRECK77 SparkPoints: (3,616)
Fitness Minutes: (2,418)
Posts: 172
2/1/15 12:14 A

My SparkPage
Send Private Message
Reply
I am grateful for forgiveness.
I am grateful for learning to love myself unconditionally.
I am grateful for my children.
I am grateful for the chance to start fresh at any moment.
I am grateful for the warm sunshine and hearing the wind in the trees today.


"Great people do things before they're ready. They do things before they know they can do it." - Amy Poehler

Real name: Chelsea


28 Days until:  Last day of Turbofire
 
50
37
25
12
0
-WISPY-'s Photo -WISPY- Posts: 26,257
1/31/15 4:30 P

My SparkPage
Send Private Message
Reply
I am grateful for soft, fresh, sweet rain, we so need it right now
I am grateful for the fun of watching the birds enjoying it
I am grateful for a really good meeting this morning
I am grateful my foot is recovering and I am walking
I am grateful for hard boiled egg whites

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
190
180
170
160
150
KALIGIRL's Photo KALIGIRL Posts: 8,005
1/31/15 2:30 P

My SparkPage
Send Private Message
Reply
On this Saturday afternoon, I continue to be blessed and am grateful for
- a day to myself
- warm pups
- emoticon
- time to Spark
- comfort food

Life is GOOD - Here's to Living and Celebrating it Daily and Gratefully!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 27.1
 
32
30.775
29.55
28.325
27.1
SWANSONGS's Photo SWANSONGS SparkPoints: (15,614)
Fitness Minutes: (39,528)
Posts: 241
1/31/15 7:02 A

My SparkPage
Send Private Message
Reply
I am grateful for the woods I walk in
I am grateful for the furbabies that walk with me.
I am grateful for the advancement in medical science that will help me walk better in a month .

Laura
Northern Michigan
Enjoy your life ! Live every minute of it .
You must learn a new way to think before you can master a new way to be.
-Marianne Williamson


 March Minutes: 0
 
0
32.5
65
97.5
130
PAOLINA's Photo PAOLINA Posts: 11,000
1/31/15 2:52 A

My SparkPage
Send Private Message
Reply
I am grateful for a peaceful day
for Spark friends
my leg is less painful


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
-WISPY-'s Photo -WISPY- Posts: 26,257
1/30/15 4:34 P

My SparkPage
Send Private Message
Reply
I am grateful that the wood in my foot seems to be finally out.
I am grateful for the nightfall of rain
I am grateful for the wonderful tapes I listen to, rain, waves on the beach
I am grateful for the freedom to be myself
I am grateful for wonderful friends

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
190
180
170
160
150
KALIGIRL's Photo KALIGIRL Posts: 8,005
1/30/15 11:28 A

My SparkPage
Send Private Message
Reply
On this Friday morning, I continue to be blessed and am grateful for
- an excellent Early emoticon session on creativity
- reminder to journal
- DH finding a way to emoticon for a much needed roof upgrade
- packed breakfast and lunch
- emoticon with friends

Life is GOOD - here's to living and celebrating it daily and gratefully!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 27.1
 
32
30.775
29.55
28.325
27.1
PAOLINA's Photo PAOLINA Posts: 11,000
1/30/15 4:55 A

My SparkPage
Send Private Message
Reply
I am grateful that friend came to me when I couldn't go to her.
that I can stay at home the rest of the day.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
-WISPY-'s Photo -WISPY- Posts: 26,257
1/29/15 6:32 P

My SparkPage
Send Private Message
Reply
I am grateful that most and hopefully all of the wood came out of my foot yesterday
I am grateful that that visit is over
I am grateful that I am feeling loved
I am grateful that my son called this morning
I am grateful for all the support in my life

"Give thanks for everything until you are absolutely sure it is not a blessing in disguise." Eastern Proverb.
~~~~~~~~~~~~~~~~~~~~
"Be the change you wish to see in the world.." Mahatma Gandhi.
~~~~~~~~~~~~~~~~~~~~
"Quitters never win and winners never quit." Anon
~~~~~~~~~~~~~~~~~~~~
Make the decision to enjoy today. Do what you need to do for tomorrow - but live fully in TODAY.
~~~~~~~~~~~~~~~~~~~~


 current weight: 175.0 
 
190
180
170
160
150
KALIGIRL's Photo KALIGIRL Posts: 8,005
1/29/15 8:19 A

My SparkPage
Send Private Message
Reply
On this Thursday morning, I continue to be blessed and am grateful for

- meeting with our new project team
- a successful step forward toward completion
- updating the interim and president designate
- offering golf club info
- seeing my teammate after missing her Tuesday
- chili for dinner

Life is GOOD - Here's to Living and Celebrating it Daily and Gratefully!

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 27.1
 
32
30.775
29.55
28.325
27.1
PAOLINA's Photo PAOLINA Posts: 11,000
1/29/15 2:31 A

My SparkPage
Send Private Message
Reply
I am a grateful for a pleasant afternoon spent with friends
for my own home to return to
for help offered




There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
CBRECK77's Photo CBRECK77 SparkPoints: (3,616)
Fitness Minutes: (2,418)
Posts: 172
1/28/15 5:53 P

My SparkPage
Send Private Message
Reply
I am grateful for the warmer weather today. It feels like Spring!
I am grateful for my two kids.
I am grateful to have family living near by.
I am grateful for good music.


"Great people do things before they're ready. They do things before they know they can do it." - Amy Poehler

Real name: Chelsea


28 Days until:  Last day of Turbofire
 
50
37
25
12
0
Page: 1 of (110)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Meditation and Mindfulness General Team Discussion Forum Posts

Topics: Last Post:
Sacred Contracts by Caroline Myss 4/8/2014 9:27:55 AM
Celebrate your life conference in February 1/24/2014 10:48:38 AM
Daily Chat for October 11/1/2014 9:20:26 PM
Daily Chat for April 5/1/2014 12:11:30 AM
Do you know the spiritual catalyst? 3/29/2014 4:04:40 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x20148x42849901

Review our Community Guidelines




x Lose 10 Pounds by April 12! Get a FREE Personalized Plan