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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,850)
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7/28/16 8:32 P

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did 20 minutes this afternoon.......


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KALIGIRL's Photo KALIGIRL Posts: 10,267
7/28/16 9:03 A

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"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 27.3
 
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EDLEAR's Photo EDLEAR SparkPoints: (105,564)
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7/28/16 4:27 A

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Yes I did

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7/27/16 7:04 P

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did 20 minutes this afternoon.......



 current weight: 203.0 
 
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EDLEAR's Photo EDLEAR SparkPoints: (105,564)
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7/27/16 3:43 A

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Yes I did

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BEACHLOVR's Photo BEACHLOVR Posts: 1,578
7/27/16 3:31 A

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Yes

"The most creative act you will ever undertake is the act of creating yourself."




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7/26/16 5:45 P

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did 20 minutes this afternoon.......


 current weight: 203.0 
 
282
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233.5
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EDLEAR's Photo EDLEAR SparkPoints: (105,564)
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7/26/16 6:02 A

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Yes I did

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PAOLINA's Photo PAOLINA Posts: 14,267
7/26/16 3:16 A

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I did


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,850)
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7/25/16 4:19 P

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did 20 minutes this afternoon.......


 current weight: 203.0 
 
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KALIGIRL's Photo KALIGIRL Posts: 10,267
7/25/16 10:10 A

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"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 27.3
 
32
30.825
29.65
28.475
27.3
EDLEAR's Photo EDLEAR SparkPoints: (105,564)
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7/25/16 4:12 A

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Yes I did

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7/24/16 5:23 P

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did 20 minutes this afternoon.......


 current weight: 203.0 
 
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209.25
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7/24/16 5:53 A

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Yes I did

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PAOLINA's Photo PAOLINA Posts: 14,267
7/24/16 4:42 A

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Also did 20 minutes.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,850)
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7/23/16 4:50 P

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did 20 minutes this afternoon.......



 current weight: 203.0 
 
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PAOLINA's Photo PAOLINA Posts: 14,267
7/23/16 7:43 A

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yes


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
EDLEAR's Photo EDLEAR SparkPoints: (105,564)
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7/23/16 4:50 A

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Yes idid

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7/23/16 4:15 A

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Yes

Central Florida
Eastern Time

Blessings to All


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7/22/16 5:24 P

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did 20 minutes this afternoon.......


 current weight: 203.0 
 
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KALIGIRL's Photo KALIGIRL Posts: 10,267
7/22/16 9:26 A

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"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 27.3
 
32
30.825
29.65
28.475
27.3
PAOLINA's Photo PAOLINA Posts: 14,267
7/22/16 6:45 A

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I did


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
EDLEAR's Photo EDLEAR SparkPoints: (105,564)
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7/22/16 3:58 A

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Yes I did

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7/21/16 7:11 P

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did 20 minutes this afternoon.......


 current weight: 203.0 
 
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EDLEAR's Photo EDLEAR SparkPoints: (105,564)
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7/21/16 3:57 A

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Yes I did

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7/21/16 1:29 A

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Yes

Central Florida
Eastern Time

Blessings to All


 current weight: 244.0 
 
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PAOLINA's Photo PAOLINA Posts: 14,267
7/21/16 1:22 A

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yes


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,850)
Fitness Minutes: (160,765)
Posts: 127,785
7/20/16 7:00 P

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did 20 minutes this afternoon.......


 current weight: 203.0 
 
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185
KALIGIRL's Photo KALIGIRL Posts: 10,267
7/20/16 8:49 A

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"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 27.3
 
32
30.825
29.65
28.475
27.3
EDLEAR's Photo EDLEAR SparkPoints: (105,564)
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7/20/16 5:25 A

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Yes I did

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PAOLINA's Photo PAOLINA Posts: 14,267
7/20/16 4:47 A

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i did


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,850)
Fitness Minutes: (160,765)
Posts: 127,785
7/19/16 6:28 P

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did 20 minutes this afternoon.......


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
EDLEAR's Photo EDLEAR SparkPoints: (105,564)
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7/19/16 3:19 A

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Yes I did

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PAOLINA's Photo PAOLINA Posts: 14,267
7/19/16 2:38 A

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yes


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,850)
Fitness Minutes: (160,765)
Posts: 127,785
7/18/16 8:07 P

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did 20 minutes this afternoon.......


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
KALIGIRL's Photo KALIGIRL Posts: 10,267
7/18/16 1:40 P

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emoticon

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 27.3
 
32
30.825
29.65
28.475
27.3
EDLEAR's Photo EDLEAR SparkPoints: (105,564)
Fitness Minutes: (108,100)
Posts: 839
7/18/16 4:57 A

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Yes I did

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PAOLINA's Photo PAOLINA Posts: 14,267
7/17/16 11:35 P

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I did


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,850)
Fitness Minutes: (160,765)
Posts: 127,785
7/17/16 4:52 P

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did 20 minutes this afternoon.......


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
PAOLINA's Photo PAOLINA Posts: 14,267
7/17/16 8:17 A

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yes


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
EDLEAR's Photo EDLEAR SparkPoints: (105,564)
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7/17/16 4:05 A

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Yes I did

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7/16/16 6:39 P

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did 20 minutes this afternoon.......


 current weight: 203.0 
 
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233.5
209.25
185
PAOLINA's Photo PAOLINA Posts: 14,267
7/16/16 4:36 A

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I did


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
EDLEAR's Photo EDLEAR SparkPoints: (105,564)
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7/16/16 3:09 A

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Yes, just did

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7/15/16 4:50 P

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did 20 minutes this afternoon.......


 current weight: 203.0 
 
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7/15/16 4:09 A

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Yes I did

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7/14/16 8:12 P

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did 20 minutes this afternoon.......


 current weight: 203.0 
 
282
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185
HELEN_BRU's Photo HELEN_BRU Posts: 13,055
7/14/16 1:54 P

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Yes - I'm meditating with Deepak Chopra

Helen

MountainTime - - Calgary, Alberta, Canada




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9.3
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BEACHLOVR's Photo BEACHLOVR Posts: 1,578
7/14/16 1:49 P

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Yes, spring forest qigong small universe meditation.

"The most creative act you will ever undertake is the act of creating yourself."




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PAOLINA's Photo PAOLINA Posts: 14,267
7/14/16 4:52 A

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I did


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
EDLEAR's Photo EDLEAR SparkPoints: (105,564)
Fitness Minutes: (108,100)
Posts: 839
7/14/16 4:00 A

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Yes I did

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7/14/16 3:34 A

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Yes

Central Florida
Eastern Time

Blessings to All


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HELEN_BRU's Photo HELEN_BRU Posts: 13,055
7/13/16 11:22 P

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I just started a new one with Deepak Chopra.

Helen

MountainTime - - Calgary, Alberta, Canada




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7/13/16 6:53 P

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did 20 minutes this afternoon.......


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
EDLEAR's Photo EDLEAR SparkPoints: (105,564)
Fitness Minutes: (108,100)
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7/13/16 4:09 A

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Yes I did

Edited by: EDLEAR at: 7/13/2016 (04:09)
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PAOLINA's Photo PAOLINA Posts: 14,267
7/13/16 1:39 A

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did progressive relaxation


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,850)
Fitness Minutes: (160,765)
Posts: 127,785
7/12/16 8:03 P

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did 20 minutes this afternoon.......



 current weight: 203.0 
 
282
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233.5
209.25
185
EDLEAR's Photo EDLEAR SparkPoints: (105,564)
Fitness Minutes: (108,100)
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7/12/16 4:06 A

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Yes I did

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7/11/16 4:46 P

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did 20 minutes this afternoon.......



 current weight: 203.0 
 
282
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209.25
185
EDLEAR's Photo EDLEAR SparkPoints: (105,564)
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7/11/16 4:10 A

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Yes I did

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7/11/16 1:48 A

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Yes

Central Florida
Eastern Time

Blessings to All


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7/10/16 6:29 P

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did 20 minutes this afternoon.......


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
PAOLINA's Photo PAOLINA Posts: 14,267
7/10/16 4:09 A

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did visualisation


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
EDLEAR's Photo EDLEAR SparkPoints: (105,564)
Fitness Minutes: (108,100)
Posts: 839
7/10/16 4:01 A

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Yes I did

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7/9/16 7:44 P

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did 20 minutes this afternoon.......



 current weight: 203.0 
 
282
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233.5
209.25
185
PAOLINA's Photo PAOLINA Posts: 14,267
7/9/16 8:04 A

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I fell asleep


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
EDLEAR's Photo EDLEAR SparkPoints: (105,564)
Fitness Minutes: (108,100)
Posts: 839
7/9/16 4:04 A

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Yes I did

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7/8/16 7:34 P

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did 20 minutes this afternoon.......



 current weight: 203.0 
 
282
257.75
233.5
209.25
185
PAOLINA's Photo PAOLINA Posts: 14,267
7/8/16 7:37 A

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Did breathing relaxation


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
EDLEAR's Photo EDLEAR SparkPoints: (105,564)
Fitness Minutes: (108,100)
Posts: 839
7/8/16 4:10 A

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Yes I did

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7/7/16 10:25 P

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Yes

Central Florida
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Blessings to All


 current weight: 244.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,850)
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7/7/16 6:40 P

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did 20 minutes this afternoon.......


 current weight: 203.0 
 
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KALIGIRL's Photo KALIGIRL Posts: 10,267
7/7/16 8:31 A

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"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 27.3
 
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28.475
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EDLEAR's Photo EDLEAR SparkPoints: (105,564)
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Posts: 839
7/7/16 5:54 A

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Yes I did

 July Minutes: 2,760
 
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7/6/16 6:22 P

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did 20 minutes this afternoon.......


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
KALIGIRL's Photo KALIGIRL Posts: 10,267
7/6/16 4:50 P

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"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 27.3
 
32
30.825
29.65
28.475
27.3
EDLEAR's Photo EDLEAR SparkPoints: (105,564)
Fitness Minutes: (108,100)
Posts: 839
7/6/16 4:22 A

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Yes I did

 July Minutes: 2,760
 
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100
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,850)
Fitness Minutes: (160,765)
Posts: 127,785
7/5/16 6:04 P

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did 20 minutes this afternoon.......


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
KALIGIRL's Photo KALIGIRL Posts: 10,267
7/5/16 9:23 A

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emoticon

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 27.3
 
32
30.825
29.65
28.475
27.3
EDLEAR's Photo EDLEAR SparkPoints: (105,564)
Fitness Minutes: (108,100)
Posts: 839
7/5/16 4:12 A

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Yes I did

 July Minutes: 2,760
 
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100
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (353,850)
Fitness Minutes: (160,765)
Posts: 127,785
7/4/16 6:18 P

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did 20 minutes this afternoon.......


 current weight: 203.0 
 
282
257.75
233.5
209.25
185
EDLEAR's Photo EDLEAR SparkPoints: (105,564)
Fitness Minutes: (108,100)
Posts: 839
7/4/16 4:18 A

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Yes I did

 July Minutes: 2,760
 
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