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PAOLINA's Photo PAOLINA Posts: 10,195
10/30/14 3:15 A

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I did



There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


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10/30/14 3:12 A

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yes I did

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10/29/14 11:07 P

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Namaste***Cindi***"Get Grateful, Be Happy."


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10/29/14 6:02 P
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yes

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10/29/14 12:46 P

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mantra meditation

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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10/29/14 11:38 A

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will do 20 minutes this afternoon...



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KALIGIRL's Photo KALIGIRL Posts: 7,464
10/29/14 11:04 A

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“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


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PAOLINA's Photo PAOLINA Posts: 10,195
10/29/14 6:23 A

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yes


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
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121
EDLEAR's Photo EDLEAR SparkPoints: (37,141)
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10/29/14 2:43 A

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yes I did

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AZULPAPEL's Photo AZULPAPEL SparkPoints: (6,921)
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10/28/14 9:36 P

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Yes, finally! A hectic week of traveling and a death in the family had me indulging in awful habits and feeling mopey. I've managed to pull myself together, and grabbed some calm quiet today.

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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (316,712)
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10/28/14 7:08 P

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Namaste***Cindi***"Get Grateful, Be Happy."


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10/28/14 2:23 P

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mantra meditation

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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10/28/14 1:19 P

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Yes, but It was very short:(

KALIGIRL's Photo KALIGIRL Posts: 7,464
10/28/14 9:22 A

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“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 28.4
 
32
31.1
30.2
29.3
28.4
PAOLINA's Photo PAOLINA Posts: 10,195
10/28/14 6:19 A

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yes


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
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121
EDLEAR's Photo EDLEAR SparkPoints: (37,141)
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10/28/14 2:51 A

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yes I did

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,211)
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10/27/14 5:21 P

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did 20 minutes this afternoon...


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10/27/14 3:27 P
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yes

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10/27/14 3:17 P

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mantra meditation

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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KALIGIRL's Photo KALIGIRL Posts: 7,464
10/27/14 10:36 A

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“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 28.4
 
32
31.1
30.2
29.3
28.4
PAOLINA's Photo PAOLINA Posts: 10,195
10/27/14 6:42 A

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yes


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
EDLEAR's Photo EDLEAR SparkPoints: (37,141)
Fitness Minutes: (52,627)
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10/27/14 2:47 A

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yes I did

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SOPHIEDO13's Photo SOPHIEDO13 Posts: 3,904
10/26/14 8:10 P

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Yes

Central Florida
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TIGER MONARCH TEAM !!!!


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10/26/14 3:24 P

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did 20 minutes this afternoon...


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10/26/14 3:24 P
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yes

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10/26/14 2:00 P

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mantra meditation

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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KALIGIRL's Photo KALIGIRL Posts: 7,464
10/26/14 9:07 A

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“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 28.4
 
32
31.1
30.2
29.3
28.4
PAOLINA's Photo PAOLINA Posts: 10,195
10/26/14 5:50 A

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I did


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
SOPHIEDO13's Photo SOPHIEDO13 Posts: 3,904
10/26/14 2:00 A

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yes

Central Florida
Eastern Time

TIGER MONARCH TEAM !!!!


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,211)
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10/25/14 4:26 P

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did 20 minutes this afternoon...




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10/25/14 3:57 P

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Mantra meditation

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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PAOLINA's Photo PAOLINA Posts: 10,195
10/25/14 6:12 A

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yes


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (316,712)
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Posts: 40,289
10/24/14 10:23 P

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Yes!

Namaste***Cindi***"Get Grateful, Be Happy."


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RITZIBROWN's Photo RITZIBROWN SparkPoints: (77,571)
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10/24/14 7:19 P

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Carol - S C EDT
2014 Fall 5% Challenge
2014 Summer 5% Challenge

MAKE THE HEALTHY CHOICES:
I am capable. I am worth it.

Allow every moment in your life to be an opportunity to be present – to revive, to grow, to thrive.

“I can be changed by what happens to me, but I refuse to be reduced by it.” ~ Maya Angelou
EDLEAR's Photo EDLEAR SparkPoints: (37,141)
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10/24/14 2:28 P

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Yes I did

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10/24/14 1:05 P

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mantra meditation

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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10/24/14 12:51 P

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did 20 minutes this afternoon...


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KALIGIRL's Photo KALIGIRL Posts: 7,464
10/24/14 11:40 A

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“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 28.4
 
32
31.1
30.2
29.3
28.4
PAOLINA's Photo PAOLINA Posts: 10,195
10/24/14 2:03 A

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I did


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
MOMMY445's Photo MOMMY445 SparkPoints: (145,343)
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10/23/14 5:07 P
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yes

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10/23/14 4:40 P

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did 20 minutes this afternoon...



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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (157,682)
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10/23/14 4:22 P

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Mantra meditation

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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BENE38464's Photo BENE38464 SparkPoints: (7,194)
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10/23/14 3:00 P

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Yes!

Bene38464


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KALIGIRL's Photo KALIGIRL Posts: 7,464
10/23/14 10:14 A

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“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 28.4
 
32
31.1
30.2
29.3
28.4
PAOLINA's Photo PAOLINA Posts: 10,195
10/23/14 5:44 A

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yes


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
EDLEAR's Photo EDLEAR SparkPoints: (37,141)
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10/23/14 3:12 A

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yes, I did

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PATTIE441's Photo PATTIE441 Posts: 43,466
10/22/14 8:39 P

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There is a creative child in each of us. Open your heart and invite it out to play.

Leader of SP Class of July 1-7, 2012 Team

Co-Leader of SP Class of Feb 5-11, 2012 Team



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10/22/14 8:37 P

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did 20 minutes this afternoon...



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10/22/14 3:11 P

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Mantra meditation

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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RITZIBROWN's Photo RITZIBROWN SparkPoints: (77,571)
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10/22/14 12:39 P

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Carol - S C EDT
2014 Fall 5% Challenge
2014 Summer 5% Challenge

MAKE THE HEALTHY CHOICES:
I am capable. I am worth it.

Allow every moment in your life to be an opportunity to be present – to revive, to grow, to thrive.

“I can be changed by what happens to me, but I refuse to be reduced by it.” ~ Maya Angelou
JOANIE21413's Photo JOANIE21413 Posts: 3,748
10/22/14 7:21 A

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yes


************....Joanie******** The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. - Norman Vincent Peale



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PAOLINA's Photo PAOLINA Posts: 10,195
10/22/14 6:47 A

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yes


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
EDLEAR's Photo EDLEAR SparkPoints: (37,141)
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10/22/14 3:26 A

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yes, I did

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10/21/14 11:50 P

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emoticon

Carol - S C EDT
2014 Fall 5% Challenge
2014 Summer 5% Challenge

MAKE THE HEALTHY CHOICES:
I am capable. I am worth it.

Allow every moment in your life to be an opportunity to be present – to revive, to grow, to thrive.

“I can be changed by what happens to me, but I refuse to be reduced by it.” ~ Maya Angelou
JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (316,712)
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Posts: 40,289
10/21/14 10:44 P

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Yes, everyday without fail!!

Namaste***Cindi***"Get Grateful, Be Happy."


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SOPHIEDO13's Photo SOPHIEDO13 Posts: 3,904
10/21/14 9:42 P

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Central Florida
Eastern Time

TIGER MONARCH TEAM !!!!


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10/21/14 2:59 P

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10/21/14 2:43 P

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Mantra meditation

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


 October Minutes: 3,259
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,211)
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10/21/14 2:18 P

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did 20 minutes this afternoon...


 current weight: 205.0 
 
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KALIGIRL's Photo KALIGIRL Posts: 7,464
10/21/14 8:55 A

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“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 28.4
 
32
31.1
30.2
29.3
28.4
PAOLINA's Photo PAOLINA Posts: 10,195
10/21/14 7:04 A

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30 minutes


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
EDLEAR's Photo EDLEAR SparkPoints: (37,141)
Fitness Minutes: (52,627)
Posts: 487
10/21/14 2:42 A

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yes I did


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JOANIE21413's Photo JOANIE21413 Posts: 3,748
10/20/14 7:02 P

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did it while on the gazelle this morning


************....Joanie******** The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. - Norman Vincent Peale



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10/20/14 5:47 P

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did 20 minutes this afternoon...



 current weight: 205.0 
 
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10/20/14 5:01 P

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Carol - S C EDT
2014 Fall 5% Challenge
2014 Summer 5% Challenge

MAKE THE HEALTHY CHOICES:
I am capable. I am worth it.

Allow every moment in your life to be an opportunity to be present – to revive, to grow, to thrive.

“I can be changed by what happens to me, but I refuse to be reduced by it.” ~ Maya Angelou
BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (157,682)
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10/20/14 4:11 P

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Mantra meditation

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


 October Minutes: 3,259
 
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KALIGIRL's Photo KALIGIRL Posts: 7,464
10/20/14 9:13 A

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“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 28.4
 
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PAOLINA's Photo PAOLINA Posts: 10,195
10/20/14 6:43 A

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yes


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


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EDLEAR's Photo EDLEAR SparkPoints: (37,141)
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10/20/14 3:09 A

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yes I did

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (226,211)
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10/19/14 3:58 P

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did 20 minutes this afternoon...


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