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7/22/14 10:54 P

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Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



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7/22/14 4:41 P

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twenty minutes done....this afternoon...


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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (139,952)
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7/22/14 1:22 P

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Gayatri Mantra meditation. www.youtube.com/watch?v=SlUsoWmso9U#
t=
1m05s


Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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7/21/14 2:51 P

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Mantra meditation www.youtube.com/watch?v=aifSjuyeE5M

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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7/21/14 2:47 P

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twenty minutes done....this afternoon...




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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,600)
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7/20/14 9:07 P

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Yes

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
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LILYDOG11's Photo LILYDOG11 SparkPoints: (64,023)
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7/20/14 4:26 P

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TIGER MONARCH TEAM !!!!


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7/20/14 3:56 P

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Mantra meditation www.youtube.com/watch?v=fzYuwNLgfC8

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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7/20/14 3:05 P

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twenty minutes done....this afternoon...


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MOMMY445's Photo MOMMY445 SparkPoints: (129,347)
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7/20/14 11:18 A

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yes

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7/19/14 7:25 P

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Yes

Central Florida
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7/19/14 4:25 P

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twenty minutes done....this afternoon...




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7/19/14 1:38 P

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Mantra meditation www.youtube.com/watch?v=G-6Ni5xZCWs

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,600)
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7/18/14 10:16 P

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Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
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BIGPOPPAPUFF SparkPoints: (209,388)
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7/18/14 6:29 P

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twenty minutes done....this afternoon...




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REBIRTHDIVA's Photo REBIRTHDIVA SparkPoints: (47,303)
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7/18/14 8:35 A

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jeannie

The only way you can "fail" a lesson is if you punish yourself for failing.

- Marianne Williamson, ACIWL


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7/17/14 11:03 P

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Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
274.5
248
221.5
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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (139,952)
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7/17/14 3:10 P

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Mantra meditation for fear www.youtube.com/watch?v=8b0ahv4pj8Y#
t=
35m30s


Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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7/17/14 12:53 P

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twenty minutes done....this afternoon...




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KALIGIRL's Photo KALIGIRL Posts: 7,036
7/17/14 9:30 A

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“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
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31.65
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30.55
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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,600)
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7/16/14 11:18 P

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Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
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221.5
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LILYDOG11's Photo LILYDOG11 SparkPoints: (64,023)
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7/16/14 5:53 P

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Yes

Central Florida
Eastern Time

TIGER MONARCH TEAM !!!!


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REBIRTHDIVA's Photo REBIRTHDIVA SparkPoints: (47,303)
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7/16/14 5:53 P

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jeannie

The only way you can "fail" a lesson is if you punish yourself for failing.

- Marianne Williamson, ACIWL


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JEWELY_ROADS's Photo JEWELY_ROADS Posts: 1,019
7/16/14 5:40 P

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Yeah, I just did too! emoticon

"Screw your courage to the sticking-place, And we'll not fail."
- William Shakespeare, ("Lady") Macbeth, 1.7


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7/16/14 5:37 P

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twenty minutes done....this afternoon...


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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (139,952)
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7/16/14 4:22 P

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Mantra meditation www.youtube.com/watch?v=ez-slRvBskU&
li
st=RDaifSjuyeE5M


Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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7/16/14 12:38 P

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I've been naughty and not always meditating even though I know it makes me feel better! emoticon
There's still plenty of time today! emoticon

"Screw your courage to the sticking-place, And we'll not fail."
- William Shakespeare, ("Lady") Macbeth, 1.7


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KALIGIRL's Photo KALIGIRL Posts: 7,036
7/16/14 9:29 A

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“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
32.2
31.65
31.1
30.55
30
JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,600)
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7/15/14 10:20 P

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emoticon Always!

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
274.5
248
221.5
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RITZIBROWN's Photo RITZIBROWN SparkPoints: (69,813)
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7/15/14 8:57 P

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Carol - South Carolina EDT = GMT -4.
Awesome A Team Summer 5% Challenge

Realize deeply that the present moment is all you ever have.

Circumstances are just temporary. Outlook and attitude should remain permanently positive.
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7/15/14 6:02 P

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twenty minutes done....this afternoon...


 current weight: 205.0 
 
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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (139,952)
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7/15/14 2:41 P

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Mantra meditation www.youtube.com/watch?v=ez-slRvBskU

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


 July Minutes: 2,236
 
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MOMMY445's Photo MOMMY445 SparkPoints: (129,347)
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7/15/14 11:45 A

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yes

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KALIGIRL's Photo KALIGIRL Posts: 7,036
7/15/14 8:37 A

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“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
32.2
31.65
31.1
30.55
30
JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,600)
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7/14/14 11:31 P

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Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
274.5
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221.5
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RITZIBROWN's Photo RITZIBROWN SparkPoints: (69,813)
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7/14/14 9:42 P

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Carol - South Carolina EDT = GMT -4.
Awesome A Team Summer 5% Challenge

Realize deeply that the present moment is all you ever have.

Circumstances are just temporary. Outlook and attitude should remain permanently positive.
BIGPOPPAPUFF SparkPoints: (209,388)
Fitness Minutes: (108,023)
Posts: 85,442
7/14/14 8:36 P

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twenty minutes done....this afternoon...


 current weight: 205.0 
 
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KALIGIRL's Photo KALIGIRL Posts: 7,036
7/14/14 10:02 A

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“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
32.2
31.65
31.1
30.55
30
PAOLINA's Photo PAOLINA Posts: 9,499
7/14/14 6:26 A

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will do so before bed


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


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7/13/14 6:07 P

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twenty minutes done....this afternoon...


 current weight: 205.0 
 
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LILYDOG11's Photo LILYDOG11 SparkPoints: (64,023)
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7/13/14 3:52 P

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Yes

Central Florida
Eastern Time

TIGER MONARCH TEAM !!!!


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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (139,952)
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7/13/14 3:22 P

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Mantra meditation www.youtube.com/watch?v=aifSjuyeE5M

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,600)
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7/12/14 11:44 P

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Yes, did Mantra Meditation again.

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
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221.5
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RITZIBROWN's Photo RITZIBROWN SparkPoints: (69,813)
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7/12/14 9:42 P

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Carol - South Carolina EDT = GMT -4.
Awesome A Team Summer 5% Challenge

Realize deeply that the present moment is all you ever have.

Circumstances are just temporary. Outlook and attitude should remain permanently positive.
BIGPOPPAPUFF SparkPoints: (209,388)
Fitness Minutes: (108,023)
Posts: 85,442
7/12/14 6:16 P

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twenty minutes done....this afternoon...


 current weight: 205.0 
 
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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (139,952)
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7/12/14 1:34 P

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Mantras www.youtube.com/watch?v=aifSjuyeE5M

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


 July Minutes: 2,236
 
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LILYDOG11's Photo LILYDOG11 SparkPoints: (64,023)
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7/12/14 3:24 A

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yes

Central Florida
Eastern Time

TIGER MONARCH TEAM !!!!


 Pounds lost: 22.0 
 
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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,600)
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7/11/14 9:28 P

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Yes, did Mantra Meditation. Thanks Bonnie!

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
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221.5
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RITZIBROWN's Photo RITZIBROWN SparkPoints: (69,813)
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7/11/14 9:13 P

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Carol - South Carolina EDT = GMT -4.
Awesome A Team Summer 5% Challenge

Realize deeply that the present moment is all you ever have.

Circumstances are just temporary. Outlook and attitude should remain permanently positive.
BIGPOPPAPUFF SparkPoints: (209,388)
Fitness Minutes: (108,023)
Posts: 85,442
7/11/14 7:25 P

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twenty minutes done....this afternoon...


 current weight: 205.0 
 
282
257
232
207
182
BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (139,952)
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7/11/14 12:35 P

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Mantra meditation www.youtube.com/watch?v=aifSjuyeE5M

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


 July Minutes: 2,236
 
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KALIGIRL's Photo KALIGIRL Posts: 7,036
7/11/14 8:42 A

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“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
32.2
31.65
31.1
30.55
30
JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,600)
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7/10/14 10:09 P

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Always!

Did meditation with Crystal Bowls. emoticon

Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
274.5
248
221.5
195
BIGPOPPAPUFF SparkPoints: (209,388)
Fitness Minutes: (108,023)
Posts: 85,442
7/10/14 6:36 P

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twenty minutes done....this afternoon...



 current weight: 205.0 
 
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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (139,952)
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7/10/14 2:16 P

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Mantras with Deva www.youtube.com/watch?v=TLjakFH3938

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


 July Minutes: 2,236
 
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REBIRTHDIVA's Photo REBIRTHDIVA SparkPoints: (47,303)
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7/10/14 7:55 A

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jeannie

The only way you can "fail" a lesson is if you punish yourself for failing.

- Marianne Williamson, ACIWL


 July Minutes: 771
 
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7/9/14 10:31 P

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Carol - South Carolina EDT = GMT -4.
Awesome A Team Summer 5% Challenge

Realize deeply that the present moment is all you ever have.

Circumstances are just temporary. Outlook and attitude should remain permanently positive.
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7/9/14 9:39 P

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Yes

Central Florida
Eastern Time

TIGER MONARCH TEAM !!!!


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7/9/14 4:07 P

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twenty minutes done....this afternoon...




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7/9/14 4:02 P

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waiting for daughter and nieces to come out of cinema. Just turned on guided meditation on my phone, closed my eyes and chilled out-must better than getting annoyed at having to wait!

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7/9/14 3:04 P

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Mantra meditation www.youtube.com/watch?v=fzYuwNLgfC8

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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7/8/14 11:04 P

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Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



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RITZIBROWN's Photo RITZIBROWN SparkPoints: (69,813)
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7/8/14 8:18 P

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Carol - South Carolina EDT = GMT -4.
Awesome A Team Summer 5% Challenge

Realize deeply that the present moment is all you ever have.

Circumstances are just temporary. Outlook and attitude should remain permanently positive.
BIGPOPPAPUFF SparkPoints: (209,388)
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7/8/14 5:42 P

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twenty minutes done....this afternoon...



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7/8/14 4:01 P

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Mantras

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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KALIGIRL's Photo KALIGIRL Posts: 7,036
7/8/14 8:21 A

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“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


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7/8/14 1:31 A

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7/7/14 11:32 P

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Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
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221.5
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LILYDOG11's Photo LILYDOG11 SparkPoints: (64,023)
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7/7/14 8:32 P

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Central Florida
Eastern Time

TIGER MONARCH TEAM !!!!


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7/7/14 4:57 P

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yes

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7/7/14 3:27 P

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~*~ Nicole ~*~

BTS Camp Counselor Summer 2014

Wishing you some sort of success every day, and the ability to see your blessings.


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7/7/14 2:58 P

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Mantra meditation www.youtube.com/watch?v=SlUsoWmso9U#
t=
1m05s


Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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7/7/14 2:34 P

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twenty minutes done....this afternoon...



 current weight: 205.0 
 
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KALIGIRL's Photo KALIGIRL Posts: 7,036
7/7/14 9:09 A

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“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 32.2
 
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7/7/14 8:30 A

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jeannie

The only way you can "fail" a lesson is if you punish yourself for failing.

- Marianne Williamson, ACIWL


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7/7/14 8:25 A

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Not yet, but I did yesterday and I did yoga this morning.

Your happiness is up to you. Whatever happened in your life to make you who you are up until the point you realize this is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be.

Energy and persistence conquer all things. Make time, not excuses.


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7/6/14 11:21 P

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Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
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221.5
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BIGPOPPAPUFF SparkPoints: (209,388)
Fitness Minutes: (108,023)
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7/6/14 3:45 P

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twenty minutes done....this afternoon...



 current weight: 205.0 
 
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207
182
BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (139,952)
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7/6/14 3:35 P

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Mantra meditation

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


 July Minutes: 2,236
 
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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (302,600)
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Posts: 39,576
7/5/14 11:13 P

Community Team Member

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Namaste***Cindi***"Get Grateful, Be Happy."


You block your dream when you allow your fear to grow bigger than your faith.

~ Mary Manin Morrissey



Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.

Dalai Lama



 current weight: 225.4 
 
301
274.5
248
221.5
195
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