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EDLEAR's Photo EDLEAR SparkPoints: (47,004)
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1/31/15 4:29 A

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Yes I did

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1/31/15 2:49 A

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I did


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


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SOPHIEDO13's Photo SOPHIEDO13 SparkPoints: (83,895)
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1/30/15 9:29 P

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Yes

Central Florida
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Blessings to All


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1/30/15 6:34 P

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did 20 minutes this afternoon...


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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (174,212)
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1/30/15 4:42 P

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Mantra meditation with Deva Premal

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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KALIGIRL's Photo KALIGIRL Posts: 7,860
1/30/15 11:42 A

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“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 26.3
 
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EDLEAR's Photo EDLEAR SparkPoints: (47,004)
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1/30/15 1:18 A

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Oh yes.

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PAOLINA's Photo PAOLINA Posts: 10,811
1/30/15 12:19 A

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I did


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
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SOPHIEDO13's Photo SOPHIEDO13 SparkPoints: (83,895)
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1/29/15 5:33 P

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emoticon

Central Florida
Eastern Time

Blessings to All


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,893)
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1/29/15 4:39 P

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did 20 minutes this afternoon...



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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (174,212)
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1/29/15 4:10 P

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mantra meditation

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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COLACABANA's Photo COLACABANA SparkPoints: (2,471)
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1/29/15 1:44 P

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I did and I learned something - meditating shortly after drinking coffee is perhaps not a great idea. emoticon

“Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they have to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.” -Muhammad Ali


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KALIGIRL's Photo KALIGIRL Posts: 7,860
1/29/15 1:26 P

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emoticon

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


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EDLEAR's Photo EDLEAR SparkPoints: (47,004)
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1/29/15 3:20 A

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yes, I did

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PAOLINA's Photo PAOLINA Posts: 10,811
1/29/15 2:29 A

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yes


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (174,212)
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1/28/15 3:22 P

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mantra meditation

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


 January Minutes: 3,472
 
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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (332,014)
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1/28/15 3:17 P

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Yes

Namaste,

***Cindi***


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,893)
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1/28/15 11:50 A

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did 20 minutes this afternoon...


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PAOLINA's Photo PAOLINA Posts: 10,811
1/28/15 4:30 A

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I did.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
SOPHIEDO13's Photo SOPHIEDO13 SparkPoints: (83,895)
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1/27/15 7:54 P

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Yes

Central Florida
Eastern Time

Blessings to All


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COLACABANA's Photo COLACABANA SparkPoints: (2,471)
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1/27/15 5:32 P

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emoticon

Ok, total newbie here, but was it the case with anyone else that their mind seemed to go a thousand miles an hour during meditation? Drives me bonkers!

“Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they have to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.” -Muhammad Ali


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,893)
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1/27/15 5:09 P

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did 20 minutes this afternoon...


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1/27/15 1:30 P

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Mantra meditation

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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KALIGIRL's Photo KALIGIRL Posts: 7,860
1/27/15 9:22 A

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emoticon

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 26.3
 
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30.575
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27.725
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EDLEAR's Photo EDLEAR SparkPoints: (47,004)
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1/27/15 3:19 A

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yes, I have

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PAOLINA's Photo PAOLINA Posts: 10,811
1/27/15 2:46 A

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Yes.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (332,014)
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1/26/15 11:21 P

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yes

Namaste,

***Cindi***


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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (174,212)
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1/26/15 4:25 P

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Mantra meditation emoticon

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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1/26/15 1:39 P

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did 20 minutes this afternoon...


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KALIGIRL's Photo KALIGIRL Posts: 7,860
1/26/15 8:56 A

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emoticon

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 26.3
 
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PAOLINA's Photo PAOLINA Posts: 10,811
1/25/15 11:43 P

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I did.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (332,014)
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Posts: 40,921
1/25/15 8:23 P

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Yes

Namaste,

***Cindi***


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,893)
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1/25/15 4:19 P

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did 20 minutes this afternoon...



 current weight: 201.0 
 
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1/25/15 3:36 P

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So grateful for my smartphone! I can connect to YouTube and start singing my mantra meditations with Deva Premal before I even get out of bed to open the blinds and make the bed.

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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SOPHIEDO13's Photo SOPHIEDO13 SparkPoints: (83,895)
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1/25/15 11:50 A

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Yes

Central Florida
Eastern Time

Blessings to All


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1/25/15 8:26 A

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emoticon

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 26.3
 
32
30.575
29.15
27.725
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EDLEAR's Photo EDLEAR SparkPoints: (47,004)
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1/25/15 3:56 A

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yes, I did

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1/24/15 11:46 P

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Yes

Central Florida
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Blessings to All


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PAOLINA's Photo PAOLINA Posts: 10,811
1/24/15 11:12 P

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I did


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
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DEBSTER48's Photo DEBSTER48 Posts: 229
1/24/15 7:28 P

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Yes. emoticon

Debbie

Eat to live!

“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.” - Thich Nhat Hanh

~Every day is a good day!~


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1/24/15 4:25 P

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did 20 minutes this afternoon...



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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (174,212)
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1/24/15 2:12 P

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mantra meditation

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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KALIGIRL's Photo KALIGIRL Posts: 7,860
1/24/15 8:21 A

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emoticon

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 26.3
 
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29.15
27.725
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PAOLINA's Photo PAOLINA Posts: 10,811
1/24/15 4:02 A

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yes


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
EDLEAR's Photo EDLEAR SparkPoints: (47,004)
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1/24/15 1:39 A

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yes, I did already

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1/23/15 11:49 P

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After a very long break - yes, finally

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1/23/15 9:27 P

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Always

Namaste,

***Cindi***


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1/23/15 9:25 P

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Yes

Central Florida
Eastern Time

Blessings to All


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1/23/15 4:01 P

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did 20 minutes this afternoon...



 current weight: 201.0 
 
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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (174,212)
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1/23/15 2:56 P

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mantra meditation

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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1/23/15 11:37 A

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I did today- at the beach- an added plus!!

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1/23/15 9:56 A

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emoticon

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 26.3
 
32
30.575
29.15
27.725
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EDLEAR's Photo EDLEAR SparkPoints: (47,004)
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1/23/15 3:17 A

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yes, I did

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PAOLINA's Photo PAOLINA Posts: 10,811
1/23/15 2:02 A

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I did


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,893)
Fitness Minutes: (120,170)
Posts: 96,335
1/22/15 5:51 P

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did 20 minutes this afternoon...



 current weight: 201.0 
 
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KALIGIRL's Photo KALIGIRL Posts: 7,860
1/22/15 2:30 P

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emoticon

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


 Body Fat %: 26.3
 
32
30.575
29.15
27.725
26.3
BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (174,212)
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1/22/15 2:20 P

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Mantra meditation and leading yoga practice

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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SOPHIEDO13's Photo SOPHIEDO13 SparkPoints: (83,895)
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1/22/15 11:28 A

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Yes

Central Florida
Eastern Time

Blessings to All


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1/22/15 2:56 A

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yes, I did

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PAOLINA's Photo PAOLINA Posts: 10,811
1/22/15 12:41 A

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I did.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
DEBSTER48's Photo DEBSTER48 Posts: 229
1/21/15 7:24 P

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Yes. emoticon

Debbie

Eat to live!

“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.” - Thich Nhat Hanh

~Every day is a good day!~


Total SparkPoints: 73,306
 
60,000
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69,999
74,999
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1/21/15 3:54 P

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Mantra meditation

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,893)
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1/21/15 1:13 P

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did 20 minutes this afternoon...


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PAOLINA's Photo PAOLINA Posts: 10,811
1/21/15 2:36 A

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yes


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


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EDLEAR's Photo EDLEAR SparkPoints: (47,004)
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1/21/15 1:24 A

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yes, I did

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FRAUJENSEN's Photo FRAUJENSEN SparkPoints: (18,250)
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1/20/15 10:45 P

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Yep. Taking a Mindfulness class. Doing body scans this week. I actually paid attention 90% of the time this time - I keep drifting away....

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JUST_BREATHE08's Photo JUST_BREATHE08 SparkPoints: (332,014)
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1/20/15 9:35 P

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Always!

Namaste,

***Cindi***


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SOPHIEDO13's Photo SOPHIEDO13 SparkPoints: (83,895)
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1/20/15 4:06 P

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Yes

Central Florida
Eastern Time

Blessings to All


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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (174,212)
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1/20/15 2:48 P

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mantra meditation

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


 January Minutes: 3,472
 
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KALIGIRL's Photo KALIGIRL Posts: 7,860
1/20/15 1:56 P

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emoticon

“Be present in all things and thankful for all things” Maya Angelou

“If you laugh you change; and when you change the world changes.” Shilpa Shah

“Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy.”
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teihard deChardin


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (241,893)
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1/20/15 1:34 P

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did 20 minutes this afternoon...


 current weight: 201.0 
 
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EDLEAR's Photo EDLEAR SparkPoints: (47,004)
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1/20/15 3:15 A

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yes, I did

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PAOLINA's Photo PAOLINA Posts: 10,811
1/20/15 12:37 A

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I did.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 131.2 
 
149
142
135
128
121
SOPHIEDO13's Photo SOPHIEDO13 SparkPoints: (83,895)
Fitness Minutes: (16,295)
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1/19/15 8:28 P

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Yes

Central Florida
Eastern Time

Blessings to All


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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (174,212)
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1/19/15 5:13 P

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Mantra meditation

Belly dance your way to health: teams.sparkpeople.com/bellydancers

“Dancing with the feet is one thing, but dancing with the heart is another.”


 January Minutes: 3,472
 
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EDLEAR's Photo EDLEAR SparkPoints: (47,004)
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Posts: 551
1/19/15 2:34 P

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Yes I did

 January Minutes: 2,815
 
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