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  Team Forum
Weight Lifting 20's

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   How many grams of protein have you had so far? 


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WANTTOBERIPPED
WANTTOBERIPPED's Photo SparkPoints: (120)
Fitness Minutes: (0)
Posts: 4
6/27/11 5:01 A

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240 g (not food weight)



JESSICALYNN0102
JESSICALYNN0102's Photo SparkPoints: (26,158)
Fitness Minutes: (52,275)
Posts: 1,021
3/10/10 4:40 P

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39g so far having shrimp for dinner


 Body Fat %: 24.8
 
24.8
23.85
22.9
21.95
21


 
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