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IDAHOHILLBILLY's Photo IDAHOHILLBILLY SparkPoints: (47,349)
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8/29/16 10:41 P

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We got home today after 3 months on the road. It was a fun summer driving 4-wheel drive roads in SW Colorado and Utah, then picking huckleberries near Mt. Adams in Washington. Time to get back to our routine here at home.

8/28: 2 miles

Total: 3414.3miles

3567.5 miles, Idaho - Oregon border
4063 miles, Florence, Oregon



Marcia

I can do this, one step at a time.




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BBAHONORS's Photo BBAHONORS SparkPoints: (135,559)
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8/29/16 1:21 P

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8/26-8/28: 6.56

Transamerica Trail total: 3,940.13
Miles remaining: 122.87

Chemin Le Puy
Stage 21, Marsolan to Condom
296.4 of 458.6 miles

Total Counts
Steps: 5,601,349 steps
Distance: 1,679.7 miles
Burned: 164,363 cal (46.96 lbs)
Avg steps: 11,768 steps/day
Avg distance: 3.5 miles/day
Avg calories: 345 cal/day
Days walked: 476
Distance around earth: 6.75%

Completed Trails:
Arizona Trail
Camino Frances




Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


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SNOWFILLY's Photo SNOWFILLY Posts: 1,639
8/29/16 6:21 A

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8/28 - 5.58 miles
Total - 3505.1 miles

 Pounds lost: 22.4 
 
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SNOWFILLY's Photo SNOWFILLY Posts: 1,639
8/28/16 7:12 A

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8/27 - 6.32 miles
Total - 3499.5 miles

 Pounds lost: 22.4 
 
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KURTZIE1998's Photo KURTZIE1998 SparkPoints: (81,017)
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8/27/16 5:32 P

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8/27 I am exactly at stage 24 of Pacific Crest Trail. Reds Meadow to Tuolumne Meadows, 36 miles. Here is site map

Joyce - Oregon coast - Pacific Time

Life is a song - sing it. Life is a game - play it. Life is a challenge - meet it. Life is a dream - realize it. Life is a sacrifice - offer it. Life is love - enjoy it. Sai Baba

Motivational Leader 5% Challenge - Casual travelers

Team leader - Beauty comes in all Shapes and Sizes
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ndividual.asp?gid=64402


Scarlet Dragons - BL Challenge Team

My Fitbit link: http


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RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 37,078
8/27/16 7:47 A

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August 24, 2016: 5,055 steps / 2.0 miles
Appalachian Trail
247.5 of 2,202.0 miles 11.2%
Hot Springs, NC
Stage 10 of 89: 0.9 of 36.7 miles 2%

August 25, 2016: 9,569 steps / 3.8 miles
Appalachian Trail
251.2 of 2,202.0 miles 11.4%
Hot Springs, NC
Stage 10 of 89: 4.6 of 36.7 miles 12%

August 26, 2016: 8,300 steps / 3.3 miles
Appalachian Trail
254.5 of 2,202.0 miles 11.5%
Hot Springs, NC
Stage 10 of 89: 7.9 of 36.7 miles 21%

Total Counts
Steps: 14,497,793 steps
Distance: 5,643.8 miles
Burned: 484,413 cal (138.40 lbs)
Avg steps: 16,456 steps/day
Avg distance: 6.4 miles/day
Avg calories: 550 cal/day
Days walked: 881
Distance around earth: 22.68%

Central Time Zone
page 39 in The Spark

Back to 150 with Ray's Heart Valve recovery :(
but Ray's still here!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



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SNOWFILLY's Photo SNOWFILLY Posts: 1,639
8/27/16 6:45 A

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8/26 - 6.69 miles
Total - 3493.2 miles

 Pounds lost: 22.4 
 
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ECOAGE's Photo ECOAGE SparkPoints: (78,832)
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8/26/16 11:59 P

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emoticon
2.2 miles walking
emoticon
4014.3 miles in Oregon on the TransAmerica route
NEXT STOP: 4063 miles_ Florence, Oregon

It takes a long time to grow young. - P. Picasso

Gail
SparkTeam Leader
- Virtual Walk/Run/Cycle Team
- Four Seasons Challenge


 August Minutes: 574
 
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DBEAU57's Photo DBEAU57 Posts: 2,513
8/26/16 11:46 P

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Appalachian Trail: 242.6 of 2,202.0 miles (11%)

Stage 9: Great Smoky Mountains North
26.4 of 30.4 miles (86%)

Total Counts
Steps: 2,738,021 steps
Distance: 1,056.3 miles
Burned: 89,312 cal (25.52 lbs)
Avg steps: 5,752 steps/day
Avg distance: 2.2 miles/day
Avg calories: 188 cal/day
Days walked: 476
Distance around earth: 4.24%

Donna
Mississippi
Central Time Zone

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
Thomas A. Edison



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SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (174,400)
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8/26/16 8:37 P

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Week to Date
Steps: 54,732 steps
Distance: 21.1 miles
Burned: 2,156 cal (0.62 lbs)
Avg steps: 9,122 steps/day
Avg distance: 3.5 miles/day
Avg calories: 359 cal/day
Days walked: 6

its Friday my weekly result posted and i changed stages still have miles to go but I am closer than yesterday.

live in Wash state
standard day light time zone
"Anything is possible, It's your choice whether or not you choose to make IT happen."


16 Days until:  Denver visit
 
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BBAHONORS's Photo BBAHONORS SparkPoints: (135,559)
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8/26/16 8:58 A

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8/25: 5.41

Transamerica Trail total: 3,933.57
Miles remaining: 129.43

Chemin Le Puy
Stage 20, Miradoux to Marsolan
289.8 of 458.6 miles

Total Counts
Steps: 5,579,473 steps
Distance: 1,673.1 miles
Burned: 163,715 cal (46.78 lbs)
Avg steps: 11,796 steps/day
Avg distance: 3.5 miles/day
Avg calories: 346 cal/day
Days walked: 473
Distance around earth: 6.72%

Completed Trails:
Arizona Trail
Camino Frances




Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 154.2 
 
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SNOWFILLY's Photo SNOWFILLY Posts: 1,639
8/26/16 6:48 A

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8/25 - 6.94 miles
Total - 3486.5 miles

 Pounds lost: 22.4 
 
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KURTZIE1998's Photo KURTZIE1998 SparkPoints: (81,017)
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8/25/16 5:43 P

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I am 914.8 of 2690.8 miles of Pacific Crest Trail


Joyce - Oregon coast - Pacific Time

Life is a song - sing it. Life is a game - play it. Life is a challenge - meet it. Life is a dream - realize it. Life is a sacrifice - offer it. Life is love - enjoy it. Sai Baba

Motivational Leader 5% Challenge - Casual travelers

Team leader - Beauty comes in all Shapes and Sizes
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BBAHONORS's Photo BBAHONORS SparkPoints: (135,559)
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8/25/16 9:29 A

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8/24: 3.26

Transamerica Trail total: 3,928.16
Miles remaining: 134.84

Chemin Le Puy
Stage 20, Miradoux to Marsolan
284.4 of 458.6 miles

Total Counts
Steps: 5,561,432 steps
Distance: 1,667.7 miles
Burned: 163,180 cal (46.62 lbs)
Avg steps: 11,783 steps/day
Avg distance: 3.5 miles/day
Avg calories: 346 cal/day
Days walked: 472
Distance around earth: 6.70%

Completed Trails:
Arizona Trail
Camino Frances




Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 154.2 
 
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142.5
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SNOWFILLY's Photo SNOWFILLY Posts: 1,639
8/25/16 6:55 A

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8/24 - 4.99 miles
Total - 3479.53 miles

Edited by: SNOWFILLY at: 8/26/2016 (06:49)
 Pounds lost: 22.4 
 
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ECOAGE's Photo ECOAGE SparkPoints: (78,832)
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8/24/16 11:27 P

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emoticon
2.2 miles walking
emoticon
4012.1 miles in Oregon on the TransAmerica route
NEXT STOP: 4063 miles_ Florence, Oregon

It takes a long time to grow young. - P. Picasso

Gail
SparkTeam Leader
- Virtual Walk/Run/Cycle Team
- Four Seasons Challenge


 August Minutes: 574
 
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KURTZIE1998's Photo KURTZIE1998 SparkPoints: (81,017)
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8/24/16 9:57 P

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8/24

Pacific Crest Trail 911.0 of 2,689.5 miles 33.8%
Muir Pass to Reds Meadow Stage 23 of 57: 58.1 of 68.8 miles84%

yesterday and today got in over 10,000 steps, don't usually do that.

Joyce - Oregon coast - Pacific Time

Life is a song - sing it. Life is a game - play it. Life is a challenge - meet it. Life is a dream - realize it. Life is a sacrifice - offer it. Life is love - enjoy it. Sai Baba

Motivational Leader 5% Challenge - Casual travelers

Team leader - Beauty comes in all Shapes and Sizes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64402


Scarlet Dragons - BL Challenge Team

My Fitbit link: http


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SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (174,400)
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8/24/16 7:57 P

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August 21, 2016: 6,882 steps / 2.7 miles
Pacific Crest Trail
780.5 of 2,689.5 miles
Cottonwood Pass to Forester Pass
Stage 21 of 57: 32.4 of 46.6 miles

August 22, 2016: 8,000 steps / 3.1 miles
Pacific Crest Trail
783.6 of 2,689.5 miles
Cottonwood Pass to Forester Pass
Stage 21 of 57: 35.5 of 46.6 miles


August 23, 2016: 10,000 steps / 3.9 miles
Pacific Crest Trail
787.5 of 2,689.5 miles
Cottonwood Pass to Forester Pass
Stage 21 of 57: 39.4 of 46.6 miles







Racey helping me get my steps for Aug



Edited by: SPARKFRAN514 at: 8/24/2016 (22:02)
live in Wash state
standard day light time zone
"Anything is possible, It's your choice whether or not you choose to make IT happen."


16 Days until:  Denver visit
 
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BBAHONORS's Photo BBAHONORS SparkPoints: (135,559)
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Posts: 8,170
8/24/16 11:34 A

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8/23: 2.14

Transamerica Trail total: 3,924.90
Miles remaining: 138.10

Chemin Le Puy
Stage 20, Miradoux to Marsolan
281.1 of 458.6 miles

Total Counts
Steps: 5,550,561 steps
Distance: 1,664.5 miles
Burned: 162,858 cal (46.53 lbs)
Avg steps: 11,785 steps/day
Avg distance: 3.5 miles/day
Avg calories: 346 cal/day
Days walked: 471
Distance around earth: 6.69%

Completed Trails:
Arizona Trail
Camino Frances



Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 154.2 
 
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RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 37,078
8/24/16 8:50 A

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August 23, 2016: 8,158 steps / 3.2 miles
Appalachian Trail
245.5 of 2,202.0 miles 11.1%
Great Smoky Mountains North
Stage 9 of 89: 29.3 of 30.4 miles 96%
Total Counts
Steps: 14,474,869 steps
Distance: 5,634.8 miles
Burned: 483,648 cal (138.19 lbs)
Avg steps: 16,486 steps/day
Avg distance: 6.4 miles/day
Avg calories: 551 cal/day
Days walked: 878
Distance around earth: 22.65%

Central Time Zone
page 39 in The Spark

Back to 150 with Ray's Heart Valve recovery :(
but Ray's still here!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 149.0 
 
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194.75
179.5
164.25
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SNOWFILLY's Photo SNOWFILLY Posts: 1,639
8/24/16 6:26 A

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8/23 - 6.5 miles
Total - 3474.5 miles

 Pounds lost: 22.4 
 
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ECOAGE's Photo ECOAGE SparkPoints: (78,832)
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8/24/16 12:47 A

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emoticon
2.2 miles walking
emoticon
4009.9 miles in Oregon on the TransAmerica route
NEXT STOP: 4063 miles_ Florence, Oregon

It takes a long time to grow young. - P. Picasso

Gail
SparkTeam Leader
- Virtual Walk/Run/Cycle Team
- Four Seasons Challenge


 August Minutes: 574
 
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BBAHONORS's Photo BBAHONORS SparkPoints: (135,559)
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8/23/16 9:50 A

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8/22: 2.61

Transamerica Trail total: 3,922.76
Miles remaining: 140.24

Chemin Le Puy
Stage 20, Miradoux to Marsolan
279.0 of 458.6 miles

Total Counts
Steps: 5,543,425 steps
Distance: 1,662.3 miles
Burned: 162,647 cal (46.47 lbs)
Avg steps: 11,795 steps/day
Avg distance: 3.5 miles/day
Avg calories: 346 cal/day
Days walked: 470
Distance around earth: 6.68%

Completed Trails:
Arizona Trail
Camino Frances




Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 154.2 
 
155
142.5
130
117.5
105
SNOWFILLY's Photo SNOWFILLY Posts: 1,639
8/23/16 7:49 A

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8/22 - 5.44 miles
Total - 3468 miles

 Pounds lost: 22.4 
 
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RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 37,078
8/23/16 6:03 A

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August 22, 2016: 10,711 steps / 4.2 miles
Appalachian Trail
242.3 of 2,202.0 miles 11.0%
Great Smoky Mountains North
Stage 9 of 89: 26.1 of 30.4 miles 85%
Total Counts
Steps: 14,466,711 steps
Distance: 5,631.6 miles
Burned: 483,376 cal (138.11 lbs)
Avg steps: 16,496 steps/day
Avg distance: 6.4 miles/day
Avg calories: 551 cal/day
Days walked: 877
Distance around earth: 22.64%

Central Time Zone
page 39 in The Spark

Back to 150 with Ray's Heart Valve recovery :(
but Ray's still here!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 149.0 
 
210
194.75
179.5
164.25
149
MGEDDES1's Photo MGEDDES1 Posts: 382
8/22/16 11:06 P

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8/22
30 miles emoticon
TransAmerica Trail
Total miles: 1192.9

23.3 miles to Missouri


"Self-care is never a selfish act - it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others " Parker Palmer


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ECOAGE's Photo ECOAGE SparkPoints: (78,832)
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8/22/16 9:58 P

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emoticon
2.2 miles walking & running intervals
emoticon
4007.7 miles in Oregon on the TransAmerica route
NEXT STOP: 4063 miles_ Florence, Oregon


It takes a long time to grow young. - P. Picasso

Gail
SparkTeam Leader
- Virtual Walk/Run/Cycle Team
- Four Seasons Challenge


 August Minutes: 574
 
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BBAHONORS's Photo BBAHONORS SparkPoints: (135,559)
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8/22/16 8:43 A

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8/18-8/21: 8.43

Transamerica Trail total: 3,920.15
Miles remaining: 142.85

Chemin Le Puy
Stage 20, Miradoux to Marsolan
276.4 of 458.6 miles

Total Counts
Steps: 5,534,721 steps
Distance: 1,659.7 miles
Burned: 162,389 cal (46.40 lbs)
Avg steps: 11,801 steps/day
Avg distance: 3.5 miles/day
Avg calories: 346 cal/day
Days walked: 469
Distance around earth: 6.67%

Completed Trails:
Arizona Trail
Camino Frances




Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 154.2 
 
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142.5
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SNOWFILLY's Photo SNOWFILLY Posts: 1,639
8/22/16 7:02 A

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8/21 - 6.17 miles
Total - 3462.6 miles

 Pounds lost: 22.4 
 
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RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 37,078
8/22/16 6:04 A

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August 21, 2016: 9,038 steps / 3.5 miles
Appalachian Trail
238.1 of 2,202.0 miles 10.8%
Great Smoky Mountains North
Stage 9 of 89: 21.9 of 30.4 miles 72%
Total Counts
Steps: 14,456,000 steps
Distance: 5,627.4 miles
Burned: 483,018 cal (138.01 lbs)
Avg steps: 16,502 steps/day
Avg distance: 6.4 miles/day
Avg calories: 551 cal/day
Days walked: 876
Distance around earth: 22.62%

Central Time Zone
page 39 in The Spark

Back to 150 with Ray's Heart Valve recovery :(
but Ray's still here!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 149.0 
 
210
194.75
179.5
164.25
149
SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (174,400)
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Posts: 39,322
8/21/16 9:23 P

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August 17, 2016: 9,612 steps / 3.7 miles
Pacific Crest Trail
769.4 of 2,689.5 miles
28.6%
Cottonwood Pass to Forester Pass
Stage 21 of 57: 21.3 of 46.6 miles


August 18, 2016: 7,055 steps / 2.7 miles
Pacific Crest Trail
772.1 of 2,689.5 miles
28.7%
Cottonwood Pass to Forester Pass
Stage 21 of 57: 24.0 of 46.6 miles

August 19, 2016: 12,000 steps / 4.6 miles
Pacific Crest Trail
776.7 of 2,689.5 miles
28.8%
Cottonwood Pass to Forester Pass
Stage 21 of 57: 28.6 of 46.6 miles
61%

August 20, 2016: 3,000 steps / 1.2 miles
Pacific Crest Trail
777.9 of 2,689.5 miles
28.9%
Cottonwood Pass to Forester Pass
Stage 21 of 57: 29.8 of 46.6 miles
63%
Date Steps


Note
Save
August 21, 2016 (Today)
Activity: 6,882 steps (2.7 miles)
Trail: Pacific Crest Trail
August 21, 2016: 6,882 steps / 2.7 miles
Pacific Crest Trail
780.5 of 2,689.5 miles
29.0%
Cottonwood Pass to Forester Pass
Stage 21 of 57: 32.4 of 46.6 miles
not the3 pacific trail but i did do thiis trail to dream lake summer 2015
Rocky mt park Colorado






Edited by: SPARKFRAN514 at: 8/21/2016 (21:34)
live in Wash state
standard day light time zone
"Anything is possible, It's your choice whether or not you choose to make IT happen."


16 Days until:  Denver visit
 
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RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 37,078
8/21/16 6:55 P

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August 20, 2016: 8,044 steps / 3.2 miles
Appalachian Trail
234.5 of 2,202.0 miles 10.6%
Great Smoky Mountains North
Stage 9 of 89: 18.3 of 30.4 miles 60%
Total Counts
Steps: 14,446,962 steps
Distance: 5,623.9 miles
Burned: 482,716 cal (137.92 lbs)
Avg steps: 16,511 steps/day
Avg distance: 6.4 miles/day
Avg calories: 552 cal/day
Days walked: 875
Distance around earth: 22.60%

Central Time Zone
page 39 in The Spark

Back to 150 with Ray's Heart Valve recovery :(
but Ray's still here!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 149.0 
 
210
194.75
179.5
164.25
149
SNOWFILLY's Photo SNOWFILLY Posts: 1,639
8/21/16 7:05 A

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8/20 - 4.05 miles
Total - 3456.4 miles

 Pounds lost: 22.4 
 
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ECOAGE's Photo ECOAGE SparkPoints: (78,832)
Fitness Minutes: (67,272)
Posts: 4,873
8/20/16 8:01 P

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emoticon
2.2 miles walking &running intervals
emoticon
4005.5 miles in Oregon on the TransAmerica route
NEXT STOP: 4063 miles_ Florence, Oregon


It takes a long time to grow young. - P. Picasso

Gail
SparkTeam Leader
- Virtual Walk/Run/Cycle Team
- Four Seasons Challenge


 August Minutes: 574
 
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MGEDDES1's Photo MGEDDES1 Posts: 382
8/20/16 11:43 A

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8/20
2.2 miles emoticon
TransAmerica Trail
Total miles: 1162.9

53.3 miles to Missouri

"Self-care is never a selfish act - it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others " Parker Palmer


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RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 37,078
8/20/16 9:56 A

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Most of my steps are behind a lawn-mower, lol. They don't add up as quickly but it is a better calorie burn.

August 16-19, 2016
Appalachian Trail
231.4 of 2,202.0 miles 10.5%
Great Smoky Mountains North
Stage 9 of 89: 15.2 of 30.4 miles 49%
Total Counts
Steps: 14,438,918 steps
Distance: 5,620.7 miles
Burned: 482,447 cal (137.84 lbs)
Avg steps: 16,521 steps/day
Avg distance: 6.4 miles/day
Avg calories: 552 cal/day
Days walked: 874
Distance around earth: 22.59%

Central Time Zone
page 39 in The Spark

Back to 150 with Ray's Heart Valve recovery :(
but Ray's still here!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 149.0 
 
210
194.75
179.5
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8/20/16 6:56 A

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8/19 - 3.61 miles
Total - 3452.4 miles

 Pounds lost: 22.4 
 
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8/19/16 5:03 P

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C&O Canal
emoticon


Done: 14.0 mi / 33,645 steps
To-Do: 202.2 mi / 486,532 steps


C&O Canal, Stage 1 (0.0 miles) - Washington Monument


C&O Canal, Stage 1 (10.4 miles)


Stage 1: Approach Trail (National Mall)
Done: 14.0 mi / 33,645 steps
To-Do: 1.0 mi / 2,445 steps


Walk to Date >>>

Steps: 33,650 steps
Distance: 13.9 miles
Burned: 1,694 cal
Avg steps: 16,825 steps/day
Avg distance: 7.0 miles/day
Avg calories: 847 cal/day
Days walked: 2

--
Yoga is the journey of the self, through the self, to the self.


 August Minutes: 1,191
 
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8/19/16 7:54 A

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8/18 - 5.56 miles
Total - 3448.8 miles

 Pounds lost: 22.4 
 
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8/19/16 12:35 A

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Appalachian Trail
Done: 695.4 mi / 1,673,157 steps
To-Do: 1,506.6 mi / 3,624,855 steps

Stage 27: Newport Rd (4 Pines Hostel)
Done: 11.2 mi / 26,972 steps
To-Do: 15.6 mi / 37,509 steps

Month to Date
Steps: 197,250 steps
Distance: 82.0 miles
Burned: 9,934 cal (2.84 lbs)
Avg steps: 10,958 steps/day
Avg distance: 4.6 miles/day
Avg calories: 552 cal/day
Days walked: 18

Year to Date
Steps: 1,673,371 steps
Distance: 695.4 miles
Burned: 84,280 cal (24.08 lbs)
Avg steps: 10,459 steps/day
Avg distance: 4.3 miles/day
Avg calories: 527 cal/day
Days walked: 160


Martha
Southern Maryland
EST Zone
BLC 30 Hot Mocha Maniacs
UnderDawgs - 2016 Winter 5% Challenge


 current weight: 188.0 
 
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8/18/16 7:18 P

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8/18
24 miles emoticon
TransAmerica Trail
Total miles: 1160.7

55.5 miles to Missouri

"Self-care is never a selfish act - it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others " Parker Palmer


16 Maintenance Weeks
 
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8/18/16 11:19 A

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Scottish Highlands Way
August 2015 13.9 miles walked
Started Again 8/11/16
Total Miles: 201.5
Miles Walked: .8/14/16-8/17/16: 11.1
Total Miles Walked 32
Miles Remaining: 169.5


**Tahoe Rim Trail --Started: 6/4/16 Total Miles: 173.1 COMPLETED 8/11/16
**Wonderland Trail -- Started 4/5/16, Total Miles: 140.7, COMPLETED! 6/3/16
**Florida Keys Trail - Started 2/9/16, Total Miles: 138.8, COMPLETED! 3/31/16
**GR20 (Corsica) Trail -- Started 12/18/15, Total Miles: 118.1, COMPLETED! 2/5/15
**Tour Mont Blanc -- Started 10/24/15, Total Miles: 106.6, COMPLETED! 12/17/15
**Crater Lake Trail: Total Miles: 36, COMPLETED 10/23/15


Pacific Coast Trail
4/1/16-4/4/16 = 5.2 miles


Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 8.0 
 
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8/18/16 8:58 A

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8/17: 1.99

Transamerica Trail total: 3,911.72
Miles remaining: 151.28

Chemin Le Puy
Stage 19, Auvillar to Miradoux
267.9 of 458.6 miles


Total Counts
Steps: 5,506,610 steps
Distance: 1,651.3 miles
Burned: 161,556 cal (46.16 lbs)
Avg steps: 11,842 steps/day
Avg distance: 3.6 miles/day
Avg calories: 347 cal/day
Days walked: 465
Distance around earth: 6.63%

Completed Trails:
Arizona Trail
Camino Frances



Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 154.2 
 
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8/18/16 6:28 A

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8/17 - 5.43 miles
Total - 3443.2 miles

 Pounds lost: 22.4 
 
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8/17/16 9:20 A

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8/16: 2.59

Transamerica Trail total: 3,909.73
Miles remaining: 153.27

Chemin Le Puy
Stage 19, Auvillar to Miradoux
266.0 of 458.6 miles

Total Counts
Steps: 5,499,974 steps
Distance: 1,649.3 miles
Burned: 161,359 cal (46.10 lbs)
Avg steps: 11,853 steps/day
Avg distance: 3.6 miles/day
Avg calories: 348 cal/day
Days walked: 464
Distance around earth: 6.63%

Completed Trails:
Arizona Trail
Camino Frances



Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 154.2 
 
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8/17/16 6:59 A

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8/16 - 7.17 miles
Total - 3437.8 miles

 Pounds lost: 22.4 
 
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BROOKELORREN's Photo BROOKELORREN SparkPoints: (9,883)
Fitness Minutes: (10,718)
Posts: 136
8/17/16 3:41 A

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I've been doing the Pacific Crest Trail since LBL.gov was shut down (losing all my progress there).

I'm now 1080.2 miles down (it helps that I have my Fitbit to record every step).

I did 2.5 miles today. I didn't get out to run; hopefully I'll do that tomorrow.

 Pounds lost: 21.8 
 
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8/16/16 9:49 P

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August 16, 2016: 11,000 steps / 4.2 miles
Pacific Crest Trail
765.7 of 2,689.5 miles
28.4%
Cottonwood Pass to Forester Pass
Stage 21 of 57: 17.6 of 46.6 miles


live in Wash state
standard day light time zone
"Anything is possible, It's your choice whether or not you choose to make IT happen."


16 Days until:  Denver visit
 
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ECOAGE's Photo ECOAGE SparkPoints: (78,832)
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8/16/16 9:38 P

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emoticon
2.2 miles walking &running intervals
emoticon
4003.3 miles in Oregon on the TransAmerica route
NEXT STOP: 4063 miles_ Florence, Oregon


It takes a long time to grow young. - P. Picasso

Gail
SparkTeam Leader
- Virtual Walk/Run/Cycle Team
- Four Seasons Challenge


 August Minutes: 574
 
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8/16/16 12:51 P

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August 15, 2016: 10,872 steps / 4.3 miles
Appalachian Trail
215.6 of 2,202.0 miles 9.7%
Great Smoky Mountains South
Stage 8 of 89: 40.4 of 41.0 miles 98%
Total Counts
Steps: 14,398,704 steps
Distance: 5,604.9 miles
Burned: 481,105 cal (137.46 lbs)
Avg steps: 16,550 steps/day
Avg distance: 6.4 miles/day
Avg calories: 553 cal/day
Days walked: 870
Distance around earth: 22.53%

Central Time Zone
page 39 in The Spark

Back to 150 with Ray's Heart Valve recovery :(
but Ray's still here!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 149.0 
 
210
194.75
179.5
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BBAHONORS's Photo BBAHONORS SparkPoints: (135,559)
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8/16/16 8:51 A

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8/15: 3.75

Transamerica Trail total: 3,907.14
Miles remaining: 155.86

Chemin Le Puy
Stage 18, Moissac to Auvillar
263.4 of 458.6 miles

Total Counts
Steps: 5,491,337 steps
Distance: 1,646.7 miles
Burned: 161,103 cal (46.03 lbs)
Avg steps: 11,860 steps/day
Avg distance: 3.6 miles/day
Avg calories: 348 cal/day
Days walked: 463
Distance around earth: 6.62%

Completed Trails:
Arizona Trail
Camino Frances




Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 154.2 
 
155
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SNOWFILLY's Photo SNOWFILLY Posts: 1,639
8/16/16 7:44 A

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8/15 - 6.1 miles
Total - 3430.6 miles

 Pounds lost: 22.4 
 
0
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SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (174,400)
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8/15/16 11:26 P

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August 11, 2016: 7,000 steps / 2.7 miles
Pacific Crest Trail
751.8 of 2,689.5 miles
27.9%
Cottonwood Pass to Forester Pass
Stage 21 of 57: 3.7 of 46.6 miles
7%

August 12, 2016: 3,000 steps / 1.2 miles
Pacific Crest Trail
752.9 of 2,689.5 miles
27.9%
Cottonwood Pass to Forester Pass
Stage 21 of 57: 4.8 of 46.6 miles
10%

August 13, 2016: 11,000 steps / 4.2 miles
Pacific Crest Trail
757.2 of 2,689.5 miles
28.1%
Cottonwood Pass to Forester Pass
Stage 21 of 57: 9.1 of 46.6 miles



August 14, 2016: 8,000 steps / 3.1 miles
Pacific Crest Trail
760.3 of 2,689.5 miles
28.2%
Cottonwood Pass to Forester Pass
Stage 21 of 57: 12.2 of 46.6 miles


August 15, 2016: 3,000 steps / 1.2 miles
Pacific Crest Trail
761.4 of 2,689.5 miles
28.3%
Cottonwood Pass to Forester Pass
Stage 21 of 57: 13.3 of 46.6 miles
28%








live in Wash state
standard day light time zone
"Anything is possible, It's your choice whether or not you choose to make IT happen."


16 Days until:  Denver visit
 
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RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 37,078
8/15/16 9:31 A

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August 12, 2016: 5,047 steps / 2.0 miles
Appalachian Trail
207.1 of 2,202.0 miles 9.4%
Great Smoky Mountains South
Stage 8 of 89: 31.9 of 41.0 miles 77%

August 13, 2016: 5,523 steps / 2.2 miles
Appalachian Trail
209.3 of 2,202.0 miles 9.5%
Great Smoky Mountains South
Stage 8 of 89: 34.1 of 41.0 miles 83%

August 14, 2016: 5,212 steps / 2.0 miles
Appalachian Trail
211.4 of 2,202.0 miles 9.5%
Great Smoky Mountains South
Stage 8 of 89: 36.2 of 41.0 miles 88%

Total Counts
Steps: 14,387,832 steps
Distance: 5,600.7 miles
Burned: 480,742 cal (137.35 lbs)
Avg steps: 16,557 steps/day
Avg distance: 6.4 miles/day
Avg calories: 553 cal/day
Days walked: 869
Distance around earth: 22.51%

Central Time Zone
page 39 in The Spark

Back to 150 with Ray's Heart Valve recovery :(
but Ray's still here!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 149.0 
 
210
194.75
179.5
164.25
149
BBAHONORS's Photo BBAHONORS SparkPoints: (135,559)
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Posts: 8,170
8/15/16 9:26 A

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8/12-8/14: 6.89

Transamerica Trail total: 3,903.39
Miles remaining: 159.61

Chemin Le Puy
Stage 18, Moissac to Auvillar
259.6 of 458.6 miles

Total Counts
Steps: 5,478,832 steps
Distance: 1,643.0 miles
Burned: 160,733 cal (45.92 lbs)
Avg steps: 11,859 steps/day
Avg distance: 3.6 miles/day
Avg calories: 348 cal/day
Days walked: 462
Distance around earth: 6.60%

Completed Trails:
Arizona Trail
Camino Frances




Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 154.2 
 
155
142.5
130
117.5
105
SNOWFILLY's Photo SNOWFILLY Posts: 1,639
8/15/16 7:26 A

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8/14 - 6.11 miles
Total - 3424.5 miles

 Pounds lost: 22.4 
 
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16
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ECOAGE's Photo ECOAGE SparkPoints: (78,832)
Fitness Minutes: (67,272)
Posts: 4,873
8/14/16 10:12 P

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emoticon
4.5 miles walking
emoticon
4001.1 miles in Oregon on the TransAmerica route emoticon
NEXT STOP: 4063 miles_ Florence, Oregon


Edited by: ECOAGE at: 8/14/2016 (22:13)
It takes a long time to grow young. - P. Picasso

Gail
SparkTeam Leader
- Virtual Walk/Run/Cycle Team
- Four Seasons Challenge


 August Minutes: 574
 
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8/14/16 6:02 A

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8/13 - 6.16 miles
Total - 3418.4 miles

 Pounds lost: 22.4 
 
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SEWINGMAMACDS's Photo SEWINGMAMACDS SparkPoints: (254,179)
Fitness Minutes: (109,950)
Posts: 20,249
8/13/16 10:16 P

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Scottish Highlands Way
August 2015 13.9 miles walked
Started Again 8/11/16
Total Miles: 201.5
Miles Walked: .8/11/16-8/13/16: 7
Total Miles Walked 20.9
Miles Remaining: 180.6


**Tahoe Rim Trail --Started: 6/4/16 Total Miles: 173.1 COMPLETED 8/11/16
**Wonderland Trail -- Started 4/5/16, Total Miles: 140.7, COMPLETED! 6/3/16
**Florida Keys Trail - Started 2/9/16, Total Miles: 138.8, COMPLETED! 3/31/16
**GR20 (Corsica) Trail -- Started 12/18/15, Total Miles: 118.1, COMPLETED! 2/5/15
**Tour Mont Blanc -- Started 10/24/15, Total Miles: 106.6, COMPLETED! 12/17/15
**Crater Lake Trail: Total Miles: 36, COMPLETED 10/23/15


Pacific Coast Trail
4/1/16-4/4/16 = 5.2 miles



Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 8.0 
 
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8/13/16 7:14 A

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8/12 - 7.42 miles
Total - 3412.2 miles

 Pounds lost: 22.4 
 
0
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Fitness Minutes: (99,168)
Posts: 8,170
8/12/16 9:03 A

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8/11: 2.64

Transamerica Trail total: 3,896.50
Miles remaining: 166.50

Chemin Le Puy
Stage 17, Lauzerte to Moissac
252.7 of 458.6 miles

Total Counts
Steps: 5,455,856 steps
Distance: 1,636.1 miles
Burned: 160,053 cal (45.73 lbs)
Avg steps: 11,886 steps/day
Avg distance: 3.6 miles/day
Avg calories: 349 cal/day
Days walked: 459
Distance around earth: 6.57%

Completed Trails:
Arizona Trail
Camino Frances



Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 154.2 
 
155
142.5
130
117.5
105
RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 37,078
8/12/16 7:56 A

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August 9 & 10, 2016:
Appalachian Trail
202.9 of 2,202.0 miles 9.2%
Great Smoky Mountains South
Stage 8 of 89: 27.7 of 41.0 miles 67%
Total Counts
Steps: 14,372,050 steps
Distance: 5,594.5 miles
Burned: 480,215 cal (137.20 lbs)
Avg steps: 16,596 steps/day
Avg distance: 6.5 miles/day
Avg calories: 555 cal/day
Days walked: 866
Distance around earth: 22.49%

Central Time Zone
page 39 in The Spark

Back to 150 with Ray's Heart Valve recovery :(
but Ray's still here!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 149.0 
 
210
194.75
179.5
164.25
149
SNOWFILLY's Photo SNOWFILLY Posts: 1,639
8/12/16 6:37 A

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8/11 - 3.59 miles
Total - 3404.8 miles

 Pounds lost: 22.4 
 
0
8
16
24
32
SEWINGMAMACDS's Photo SEWINGMAMACDS SparkPoints: (254,179)
Fitness Minutes: (109,950)
Posts: 20,249
8/11/16 2:32 P

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Tahoe Rim Trail -- COMPLETED 8/11/16
Started: 6/4/16
Total Miles: 173.1
Miles Walked: 8/6/16 - 8/11/16: 14.8
Total Miles Walked: 173.1
Miles Remaining: 0


**Wonderland Trail -- Started 4/5/16, Total Miles: 140.7, COMPLETED! 6/3/16
**Florida Keys Trail - Started 2/9/16, Total Miles: 138.8, COMPLETED! 3/31/16
**GR20 (Corsica) Trail -- Started 12/18/15, Total Miles: 118.1, COMPLETED! 2/5/15
**Tour Mont Blanc -- Started 10/24/15, Total Miles: 106.6, COMPLETED! 12/17/15
**Crater Lake Trail: Total Miles: 36, COMPLETED 10/23/15


Pacific Coast Trail
4/1/16-4/4/16 = 5.2 miles

Aug 5, 2015
Scottish Highlands Way
Total Miles: 201.5
Miles Walked: .7
Total Miles Walked 13.9
Miles Remaining: 188.3

Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 8.0 
 
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MKBWNSUGAR's Photo MKBWNSUGAR SparkPoints: (154,458)
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Posts: 6,125
8/11/16 12:37 P

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Appalachian Trail
Done: 659.9 mi / 1,587,634 steps
To-Do: 1,542.1 mi / 3,710,379 steps

Stage 25: VA 635, Bridge over Stony Creek
Done: 16.1 mi / 38,651 steps
To-Do: 5.8 mi / 14,041 steps

Month to Date
Steps: 111,718 steps
Distance: 46.4 miles
Burned: 5,626 cal (1.61 lbs)
Avg steps: 11,172 steps/day
Avg distance: 4.6 miles/day
Avg calories: 563 cal/day
Days walked: 10

Year to Date
Steps: 1,587,839 steps
Distance: 659.9 miles
Burned: 79,972 cal (22.85 lbs)
Avg steps: 10,446 steps/day
Avg distance: 4.3 miles/day
Avg calories: 526 cal/day
Days walked: 152

Martha
Southern Maryland
EST Zone
BLC 30 Hot Mocha Maniacs
UnderDawgs - 2016 Winter 5% Challenge


 current weight: 188.0 
 
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KURTZIE1998's Photo KURTZIE1998 SparkPoints: (81,017)
Fitness Minutes: (29,190)
Posts: 7,608
8/11/16 10:55 A

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8/11
Pacific Crest Trail 882.3 of 2,689.5 miles 32.8%
Muir Pass to Reds Meadow Stage 23 of 57: 29.4 of 68.8 miles 42%
Here is a Marmot crossing my path


Joyce - Oregon coast - Pacific Time

Life is a song - sing it. Life is a game - play it. Life is a challenge - meet it. Life is a dream - realize it. Life is a sacrifice - offer it. Life is love - enjoy it. Sai Baba

Motivational Leader 5% Challenge - Casual travelers

Team leader - Beauty comes in all Shapes and Sizes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64402


Scarlet Dragons - BL Challenge Team

My Fitbit link: http


 current weight: 197.9 
 
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8/11/16 9:39 A

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8/10: 2.09

Transamerica Trail total: 3,893.86
Miles remaining: 169.14

Chemin Le Puy
Stage 17, Lauzerte to Moissac
250.1 of 458.6 miles

Total Counts
Steps: 5,447,052 steps
Distance: 1,633.4 miles
Burned: 159,792 cal (45.65 lbs)
Avg steps: 11,893 steps/day
Avg distance: 3.6 miles/day
Avg calories: 349 cal/day
Days walked: 458
Distance around earth: 6.56%

Completed Trails:
Arizona Trail
Camino Frances




Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 154.2 
 
155
142.5
130
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8/11/16 7:15 A

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8/10 - 4.75 miles
Total - 3401.23

 Pounds lost: 22.4 
 
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SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (174,400)
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8/10/16 8:42 P

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August 10, 2016 (Today)
Activity: 7,000 steps (2.7 miles)
Trail: Pacific Crest Trail
Pacific Crest Trail
749.1 of 2,689.5 miles
Cottonwood Pass to Forester Pass
Stage 21 of 57: 1.0 of 46.6 miles
Note i made it to the next stage emoticon

live in Wash state
standard day light time zone
"Anything is possible, It's your choice whether or not you choose to make IT happen."


16 Days until:  Denver visit
 
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BEACH_NUT's Photo BEACH_NUT SparkPoints: (33,909)
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8/10/16 5:46 P

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Tahoe Rim Trail
emoticon


Done: 133.5 mi / 321,260 steps
To-Do: 39.6 mi / 95,219 steps



Tahoe Rim Trail, Stage 7 (131.0 miles)

Stage 7: Echo Lake to Barker Pass
Done: 9.8 mi / 23,638 steps
To-Do: 22.9 mi / 55,039 steps


Walk to Date >>>

Steps: 321,304 steps
Distance: 133.5 miles
Burned: 16,183 cal (4.62 lbs)
Avg steps: 15,300 steps/day
Avg distance: 6.4 miles/day
Avg calories: 771 cal/day
Days walked: 21

--
Yoga is the journey of the self, through the self, to the self.


 August Minutes: 1,191
 
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August 9, 2016: 7,177 steps / 2.8 miles
Appalachian Trail
198.7 of 2,202.0 miles 9.0%
Great Smoky Mountains South
Stage 8 of 89: 23.5 of 41.0 miles 57%
Total Counts
Steps: 14,355,622 steps
Distance: 5,588.0 miles
Burned: 479,666 cal (137.05 lbs)
Avg steps: 16,615 steps/day
Avg distance: 6.5 miles/day
Avg calories: 555 cal/day
Days walked: 864
Distance around earth: 22.46%

Central Time Zone
page 39 in The Spark

Back to 150 with Ray's Heart Valve recovery :(
but Ray's still here!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 149.0 
 
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BBAHONORS's Photo BBAHONORS SparkPoints: (135,559)
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8/9: 2.42

Transamerica Trail total: 3,891.77
Miles remaining: 171.23

Chemin Le Puy
Stage 17, Lauzerte to Moissac
248.0 of 458.6 miles

Total Counts
Steps: 5,440,082 steps
Distance: 1,631.3 miles
Burned: 159,585 cal (45.60 lbs)
Avg steps: 11,904 steps/day
Avg distance: 3.6 miles/day
Avg calories: 349 cal/day
Days walked: 457
Distance around earth: 6.55%

Completed Trails:
Arizona Trail
Camino Frances



Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


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8/8 - 6.05 miles
8/9 - 3.81 miles
Total - 3396.5 miles

 Pounds lost: 22.4 
 
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August 8, 2016: 7,794 steps / 3.1 miles
Appalachian Trail
195.9 of 2,202.0 miles 8.8%
Great Smoky Mountains South
Stage 8 of 89: 20.7 of 41.0 miles 50%
Total Counts
Steps: 14,348,445 steps
Distance: 5,585.2 miles
Burned: 479,426 cal (136.98 lbs)
Avg steps: 16,626 steps/day
Avg distance: 6.5 miles/day
Avg calories: 556 cal/day
Days walked: 863
Distance around earth: 22.45%

Central Time Zone
page 39 in The Spark

Back to 150 with Ray's Heart Valve recovery :(
but Ray's still here!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 149.0 
 
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SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (174,400)
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8/9/16 3:52 P

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August 9, 2016 (Today)
Activity: 10,000 steps (3.9 miles)
Trail: Pacific Crest Trail
Note: cool cloudy rain

Pacific Crest Trail
746.4 of 2,689.5 miles
27.7%
Kennedy Meadows to Cottonwood Pass
Stage 20 of 57: 44.9 of 46.6 miles


live in Wash state
standard day light time zone
"Anything is possible, It's your choice whether or not you choose to make IT happen."


16 Days until:  Denver visit
 
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8/8: 2.88

Transamerica Trail total: 3,889.35
Miles remaining: 173.65

Chemin Le Puy
Stage 17, Lauzerte to Moissac
245.6 of 458.6 miles

Total Counts
Steps: 5,432,012 steps
Distance: 1,628.9 miles
Burned: 159,346 cal (45.53 lbs)
Avg steps: 11,912 steps/day
Avg distance: 3.6 miles/day
Avg calories: 349 cal/day
Days walked: 456
Distance around earth: 6.54%

Completed Trails:
Arizona Trail
Camino Frances



Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 154.2 
 
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August 7, 2016 (Yesterday)
Activity: 7,000 steps (2.7 miles)
Trail: Pacific Crest Trail

August 8, 2016 (Today)
Activity: 9,000 steps (3.5 miles)
Trail: Pacific Crest Trail

Pacific Crest Trail up date
742.5 of 2,689.5 miles
27.6% of trail completed
Kennedy Meadows to Cottonwood Pass
Stage 20 of 57: 41.0 of 46.6 miles
88%



live in Wash state
standard day light time zone
"Anything is possible, It's your choice whether or not you choose to make IT happen."


16 Days until:  Denver visit
 
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DBEAU57's Photo DBEAU57 Posts: 2,513
8/8/16 6:53 P

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Appalachian Trail - 192.4 of 2,202.0 miles (8.7%)
Great Smoky Mountains South - Stage 8 of 89: 17.2 of 41.0 miles (41%)

Total Counts
Steps: 2,607,897 steps
Distance: 1,006.1 miles
Burned: 85,104 cal (24.32 lbs)
Avg steps: 5,694 steps/day
Avg distance: 2.2 miles/day
Avg calories: 186 cal/day
Days walked: 458
Distance around earth: 4.04%

Donna
Mississippi
Central Time Zone

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
Thomas A. Edison



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August 7, 2016: 12,604 steps / 4.9 miles
Appalachian Trail
192.9 of 2,202.0 miles 8.7%
Great Smoky Mountains South
Stage 8 of 89: 17.7 of 41.0 miles 43%
Total Counts
Steps: 14,340,651 steps
Distance: 5,582.2 miles
Burned: 479,166 cal (136.90 lbs)
Avg steps: 16,636 steps/day
Avg distance: 6.5 miles/day
Avg calories: 556 cal/day
Days walked: 862
Distance around earth: 22.44%

Central Time Zone
page 39 in The Spark

Back to 150 with Ray's Heart Valve recovery :(
but Ray's still here!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 149.0 
 
210
194.75
179.5
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8/5-8/7: 9.25

Transamerica Trail total: 3,886.47
Miles remaining: 176.53

Chemin Le Puy
Stage 17, Lauzerte to Moissac
242.7 of 458.6 miles

Total Counts
Steps: 5,422,408 steps
Distance: 1,626.0 miles
Burned: 159,061 cal (45.45 lbs)
Avg steps: 11,917 steps/day
Avg distance: 3.6 miles/day
Avg calories: 350 cal/day
Days walked: 455
Distance around earth: 6.53%

Completed Trails:
Arizona Trail
Camino Frances




Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 154.2 
 
155
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SNOWFILLY's Photo SNOWFILLY Posts: 1,639
8/8/16 6:58 A

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8/5 - 5.15 miles
8/6 - 6.35 miles
8/7 - 4.58 miles
Total - 3386.6 miles

 Pounds lost: 22.4 
 
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KURTZIE1998's Photo KURTZIE1998 SparkPoints: (81,017)
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On my race across America - I am 38% along my way, at Georges Restaurant Highway US 84 in Post Texas, about 4 hours from my next miles stone, Dallas Texas. I am 38% on my way, have gone 1150.77 miles of 3037.10

Pacific Crest Trail - -871.4 of 2,689.5 miles, 32.3%
Muir Pass to Reds Meadow --Stage 23 of 57: 18.5 of 68.8 miles, 26%

Joyce - Oregon coast - Pacific Time

Life is a song - sing it. Life is a game - play it. Life is a challenge - meet it. Life is a dream - realize it. Life is a sacrifice - offer it. Life is love - enjoy it. Sai Baba

Motivational Leader 5% Challenge - Casual travelers

Team leader - Beauty comes in all Shapes and Sizes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64402


Scarlet Dragons - BL Challenge Team

My Fitbit link: http


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RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 37,078
8/7/16 4:14 P

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August 5, 2016: 15,233 steps / 6.0 miles
Appalachian Trail
184.4 of 2,202.0 miles 8.3%
Great Smoky Mountains South
Stage 8 of 89: 9.2 of 41.0 miles 22%

August 6, 2016: 9,050 steps / 3.5 miles
Appalachian Trail
187.9 of 2,202.0 miles 8.5%
Great Smoky Mountains South
Stage 8 of 89: 12.7 of 41.0 miles 31%
Total Counts
Steps: 14,328,047 steps
Distance: 5,577.2 miles
Burned: 478,745 cal (136.78 lbs)
Avg steps: 16,641 steps/day
Avg distance: 6.5 miles/day
Avg calories: 556 cal/day
Days walked: 861
Distance around earth: 22.42%

Central Time Zone
page 39 in The Spark

Back to 150 with Ray's Heart Valve recovery :(
but Ray's still here!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 149.0 
 
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194.75
179.5
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ECOAGE's Photo ECOAGE SparkPoints: (78,832)
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8/6/16 10:04 P

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emoticon
2.2 miles walking & running
emoticon
3996.6 miles in Oregon on the TransAmerica route
NEXT STOP: 4063 miles_ Florence, Oregon

It takes a long time to grow young. - P. Picasso

Gail
SparkTeam Leader
- Virtual Walk/Run/Cycle Team
- Four Seasons Challenge


 August Minutes: 574
 
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SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (174,400)
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8/6/16 7:25 P

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"Friends are like pillars on your porch. Sometimes they hold you up and sometimes they lean on you."
Found on Face Book
“Feeling gratitude and not expressing it is like wrapping a present and not giving it.”
~ William Arthur Ward
“Kindness, like a boomerang, always returns.” Author Unknown
Thank you for my goodie sand nice note .
the snacks and water will be a great help on the trail

August 6, 2016
Activity: 7,150 steps (2.8 miles)
Trail: Pacific Crest Trail


Edited by: SPARKFRAN514 at: 8/8/2016 (20:59)
live in Wash state
standard day light time zone
"Anything is possible, It's your choice whether or not you choose to make IT happen."


16 Days until:  Denver visit
 
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25
12
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SEWINGMAMACDS's Photo SEWINGMAMACDS SparkPoints: (254,179)
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8/6/16 9:26 A

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Tahoe Rim Trail
Started: 6/4/16
Total Miles: 173.1
Miles Walked: 8/1/16 - 8/5/16: 12.9
Total Miles Walked: 158.3
Miles Remaining: 14.8


**Wonderland Trail -- Started 4/5/16, Total Miles: 140.7, COMPLETED! 6/3/16
**Florida Keys Trail - Started 2/9/16, Total Miles: 138.8, COMPLETED! 3/31/16
**GR20 (Corsica) Trail -- Started 12/18/15, Total Miles: 118.1, COMPLETED! 2/5/15
**Tour Mont Blanc -- Started 10/24/15, Total Miles: 106.6, COMPLETED! 12/17/15
**Crater Lake Trail: Total Miles: 36, COMPLETED 10/23/15


Pacific Coast Trail
4/1/16-4/4/16 = 5.2 miles

Aug 5, 2015
Scottish Highlands Way
Total Miles: 201.5
Miles Walked: .7
Total Miles Walked 13.9
Miles Remaining: 188.3


Carrie

God is good all the time, all the time God is good!

Every bite counts.
Every move makes a difference.
I can do all things through Christ!

LOSE YOUR QUIT!

(Mountain Time Zone)


 Pounds lost: 8.0 
 
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8/5/16 4:31 P

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8/4 - Pacific Crest Trail - Walking 4 Fun up to date totals

Week to Date
Steps: 41,853 steps
Distance: 14.3 miles
Burned: 1,984 cal (0.57 lbs)
Avg steps: 8,371 steps/day
Avg distance: 2.9 miles/day
Avg calories: 397 cal/day
Days walked: 5

Month to Date
Steps: 38,861 steps
Distance: 13.2 miles
Burned: 1,842 cal (0.53 lbs)
Avg steps: 9,715 steps/day
Avg distance: 3.3 miles/day
Avg calories: 461 cal/day
Days walked: 4

Year to Date
Steps: 1,479,363 steps
Distance: 504.0 miles
Burned: 70,107 cal (20.03 lbs)
Avg steps: 7,324 steps/day
Avg distance: 2.5 miles/day
Avg calories: 347 cal/day
Days walked: 202

Joyce - Oregon coast - Pacific Time

Life is a song - sing it. Life is a game - play it. Life is a challenge - meet it. Life is a dream - realize it. Life is a sacrifice - offer it. Life is love - enjoy it. Sai Baba

Motivational Leader 5% Challenge - Casual travelers

Team leader - Beauty comes in all Shapes and Sizes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64402


Scarlet Dragons - BL Challenge Team

My Fitbit link: http


 current weight: 197.9 
 
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BBAHONORS's Photo BBAHONORS SparkPoints: (135,559)
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8/5/16 8:42 A

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8/3: 1.77
8/4: 3.61

Transamerica Trail total: 3,877.22
Miles remaining: 185.78

Chemin Le Puy
Stage 16, Lascabanes to Lauzerte
233.4 of 458.6 miles

Total Counts
Steps: 5,391,562 steps
Distance: 1,616.8 miles
Burned: 158,147 cal (45.18 lbs)
Avg steps: 11,928 steps/day
Avg distance: 3.6 miles/day
Avg calories: 350 cal/day
Days walked: 452
Distance around earth: 6.50%

Completed Trails:
Arizona Trail
Camino Frances




Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 154.2 
 
155
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8/5/16 7:52 A

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8/2 - 4.3 miles
8/3 - 3.82 miles
8/4 - 4.03 miles
Total - 3370.54 miles

 Pounds lost: 22.4 
 
0
8
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RAYLINSTEPHENS's Photo RAYLINSTEPHENS Posts: 37,078
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August 4, 2016: 6,081 steps / 2.4 miles
Appalachian Trail
178.4 of 2,202.0 miles 8.1%
Great Smoky Mountains South
Stage 8 of 89: 3.2 of 41.0 miles 7%
Total Counts
Steps: 14,303,764 steps
Distance: 5,567.7 miles
Burned: 477,934 cal (136.55 lbs)
Avg steps: 16,652 steps/day
Avg distance: 6.5 miles/day
Avg calories: 556 cal/day
Days walked: 859
Distance around earth: 22.38%

Central Time Zone
page 39 in The Spark

Back to 150 with Ray's Heart Valve recovery :(
but Ray's still here!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 149.0 
 
210
194.75
179.5
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8/4/16 10:35 P

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8/3

Pacific Crest Trail 861.0 of 2,689.5 miles 32.0%

Muir Pass to Reds Meadow Stage 23 of 57: 8.1 of 68.8 miles 11%

7831 steps/3.22 miles

Joyce - Oregon coast - Pacific Time

Life is a song - sing it. Life is a game - play it. Life is a challenge - meet it. Life is a dream - realize it. Life is a sacrifice - offer it. Life is love - enjoy it. Sai Baba

Motivational Leader 5% Challenge - Casual travelers

Team leader - Beauty comes in all Shapes and Sizes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64402


Scarlet Dragons - BL Challenge Team

My Fitbit link: http


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August 3, 2016: 11,223 steps / 4.4 miles
Appalachian Trail
176.0 of 2,202.0 miles 7.9%
Great Smoky Mountains South
Stage 8 of 89: 0.8 of 41.0 miles 1%
Total Counts
Steps: 14,297,683 steps
Distance: 5,565.3 miles
Burned: 477,731 cal (136.49 lbs)
Avg steps: 16,664 steps/day
Avg distance: 6.5 miles/day
Avg calories: 557 cal/day
Days walked: 858
Distance around earth: 22.37%

Central Time Zone
page 39 in The Spark

Back to 150 with Ray's Heart Valve recovery :(
but Ray's still here!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 149.0 
 
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BEACH_NUT's Photo BEACH_NUT SparkPoints: (33,909)
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8/4/16 4:22 P

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Tahoe Rim Trail
emoticon


Done: 89.8 mi / 216,067 steps
To-Do: 83.3 mi / 200,412 steps



Tahoe Rim Trail, Stage 5 (88.5 miles)

Stage 5: Kingsbury Grade to Big Meadow
Done: 8.4 mi / 20,219 steps
To-Do: 16.4 mi / 39,450 steps


Walk to Date >>>

Steps: 216,097 steps
Distance: 89.8 miles
Burned: 10,885 cal (3.11 lbs)
Avg steps: 14,406 steps/day
Avg distance: 6.0 miles/day
Avg calories: 726 cal/day
Days walked: 15

--
Yoga is the journey of the self, through the self, to the self.


 August Minutes: 1,191
 
0
31.25
62.5
93.75
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MKBWNSUGAR's Photo MKBWNSUGAR SparkPoints: (154,458)
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8/4/16 1:01 P

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Appalachian Trail
Done: 613.4 mi / 1,475,931 steps
To-Do: 1,588.6 mi / 3,822,082 steps

Stage 23: VA 606, Suspension Bridge
Done: 14.4 mi / 34,737 steps
To-Do: 4.1 mi / 9,775 steps

Month to Date
Steps: 346,844 steps
Distance: 144.1 miles
Burned: 17,468 cal (4.99 lbs)
Avg steps: 11,189 steps/day
Avg distance: 4.6 miles/day
Avg calories: 563 cal/day
Days walked: 31

Year to Date
Steps: 1,476,121 steps
Distance: 613.4 miles
Burned: 74,346 cal (21.24 lbs)
Avg steps: 10,395 steps/day
Avg distance: 4.3 miles/day
Avg calories: 524 cal/day
Days walked: 142

Martha
Southern Maryland
EST Zone
BLC 30 Hot Mocha Maniacs
UnderDawgs - 2016 Winter 5% Challenge


 current weight: 188.0 
 
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8/4/16 12:36 P

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emoticon
4.8 miles walking in the heat
emoticon
3994.4 miles in Oregon on the TransAmerica route
NEXT STOP: 4063 miles_ Florence, Oregon

It takes a long time to grow young. - P. Picasso

Gail
SparkTeam Leader
- Virtual Walk/Run/Cycle Team
- Four Seasons Challenge


 August Minutes: 574
 
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SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (174,400)
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8/3/16 7:52 P

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August 3, 2016: 8,000 steps / 3.1 miles
Pacific Crest Trail
728.2 of 2,689.5 miles
27.0%
Kennedy Meadows to Cottonwood Pass
Stage 20 of 57: 26.7 of 46.6 miles
57%

August 4, 2016
Activity: 6,125 steps (2.4 miles)
Trail: Pacific Crest Trail
Aug 5

activity: 8,000 steps (3.1 miles)
Trail: Pacific Crest Trail



Edited by: SPARKFRAN514 at: 8/8/2016 (20:59)
live in Wash state
standard day light time zone
"Anything is possible, It's your choice whether or not you choose to make IT happen."


16 Days until:  Denver visit
 
50
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25
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KURTZIE1998's Photo KURTZIE1998 SparkPoints: (81,017)
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8/3/16 6:44 P

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August 2
Pacific Crest Trail 858.4 of 2,689.5 miles 31.9%

Muir Pass to Reds Meadow Stage 23 of 57: 5.5 of 68.8 miles 7%

On a new stage:


Edited by: KURTZIE1998 at: 8/3/2016 (18:45)
Joyce - Oregon coast - Pacific Time

Life is a song - sing it. Life is a game - play it. Life is a challenge - meet it. Life is a dream - realize it. Life is a sacrifice - offer it. Life is love - enjoy it. Sai Baba

Motivational Leader 5% Challenge - Casual travelers

Team leader - Beauty comes in all Shapes and Sizes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64402


Scarlet Dragons - BL Challenge Team

My Fitbit link: http


 current weight: 197.9 
 
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August 2, 2016: 11,020 steps / 4.3 miles
Appalachian Trail
171.6 of 2,202.0 miles 7.7%
Fontana Dam
Stage 7 of 89: 25.5 of 29.1 miles 87%
Total Counts
Steps: 14,286,460 steps
Distance: 5,560.9 miles
Burned: 477,356 cal (136.39 lbs)
Avg steps: 16,670 steps/day
Avg distance: 6.5 miles/day
Avg calories: 557 cal/day
Days walked: 857
Distance around earth: 22.35%

Central Time Zone
page 39 in The Spark

Back to 150 with Ray's Heart Valve recovery :(
but Ray's still here!

Lifetime Spirited Underdog!

I didn't "make it happen" the first time, I "made it happen" the last time!



 current weight: 149.0 
 
210
194.75
179.5
164.25
149
BBAHONORS's Photo BBAHONORS SparkPoints: (135,559)
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8/2: 2.36

Transamerica Trail total: 3,871.84
Miles remaining: 191.16

Chemin Le Puy
Stage 16, Lascabanes to Lauzerte
228.1 of 458.6 miles

Total Counts
Steps: 5,373,622 steps
Distance: 1,611.4 miles
Burned: 157,615 cal (45.03 lbs)
Avg steps: 11,941 steps/day
Avg distance: 3.6 miles/day
Avg calories: 350 cal/day
Days walked: 450
Distance around earth: 6.47%

Completed Trails:
Arizona Trail
Camino Frances



Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 154.2 
 
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SPARKFRAN514's Photo SPARKFRAN514 SparkPoints: (174,400)
Fitness Minutes: (105,113)
Posts: 39,322
8/2/16 11:05 P

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August 1, 2016: 5,000 steps / 1.9 miles
Pacific Crest Trail
722.4 of 2,689.5 miles
26.8%
Kennedy Meadows to Cottonwood Pass
Stage 20 of 57: 20.9 of 46.6 miles
44%
August 2, 2016: 7,000 steps / 2.7 miles
Pacific Crest Trail
725.1 of 2,689.5 miles
26.9%
Kennedy Meadows to Cottonwood Pass
Stage 20 of 57: 23.6 of 46.6 miles
50%



live in Wash state
standard day light time zone
"Anything is possible, It's your choice whether or not you choose to make IT happen."


16 Days until:  Denver visit
 
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