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LEN_VERSION32
LEN_VERSION32's Photo Posts: 13,147
4/19/14 10:56 P

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Checking in with Turbo Fire's Fire 45.

You are so right about calories! I have to be so careful as I can go over it quickly.

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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YAMINOKODOMO
YAMINOKODOMO's Photo Posts: 5,736
4/16/14 8:58 P

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That's great! I'm glad to hear that your back is doing great. Water therapy is definitely good for that.

Yea check it out! You might like it!

I cant believe how hard it is to stay within calorie range! Lol its been way too long that I've tracked what I have been eating, its like im starting spark for the first time lol

hope everybody had a wonderful day!

"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




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LEN_VERSION32
LEN_VERSION32's Photo Posts: 13,147
4/15/14 7:35 P

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My back is awesome! I have been painfree since last year June. No surgery; only water therapy. I am now trying to lose the weight that I gained from non-activity and the pain meds.

I should look into hard body then. Thanks for the feedback.

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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YAMINOKODOMO
YAMINOKODOMO's Photo Posts: 5,736
4/15/14 4:54 P

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Hey!

Yea its good to see you too! Hows your back now? I remember when you had that problem.

I think the kickboxing one is the one ima do tonight! The hard body is really good. I like it. I've only done the first level but it was a nice mix up from what she normally does I feel.

Congrats on losing 6 pounds! Thats amazing! Im trying to lose this baggage I got too! More so from being tired all the time.. Work and school is kicking my butt! But I wanna get this weight off so Im trying to at least track all of my food for now as a first step!

Hope you are having a good day! Yesterday was beautiful and now today is all gloomy..

"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




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LEN_VERSION32
LEN_VERSION32's Photo Posts: 13,147
4/14/14 2:11 P

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Hi!!

Glad to "see" you! I have the kickboxing workout which I think is pretty good! How is Hard Body?

I am doing TurboFire. Down 6lbs since last week which really water weight in my mind. Looking forward to losing all this baggage I gained last year due to my back!

Len

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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YAMINOKODOMO
YAMINOKODOMO's Photo Posts: 5,736
4/14/14 12:48 P

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Hi everybody!!

Its been a loooooooooong time and I do apologize! Ive been MIA from spark for almost a year? Eesh.. But Im trying to make my way back!

Hope everyone is doing well! The weather is beautiful which means shorts and dresses and I wanna wear them without feeling bleh! Lol

I've bought JM's Kickbox Fastfix, Yoga Inferno, and Hard Body and so far I like all 3! I really really like the kickboxing one cause I've always enjoyed those type of workouts.

"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




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LEN_VERSION32
LEN_VERSION32's Photo Posts: 13,147
4/6/14 5:58 P

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Hey! I am still here but not doing any of Jillian's workout now. Just started turbofire today

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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SACHABEE
SACHABEE's Photo Posts: 996
4/5/14 11:54 A

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Hi all! Anyone still out there?

Anyone doing a JM DVD plan now or going to see her on tour?


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LEN_VERSION32
LEN_VERSION32's Photo Posts: 13,147
11/18/13 9:59 P

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Hi Everyone!

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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GONECLIMBN
SparkPoints: (2,828)
Fitness Minutes: (2,857)
Posts: 75
11/18/13 9:40 P

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Hi people

We are what we repeatedly do. Excellence, therefore, is not an act but a habit.
Aristotle


 current weight: 212.0 
 
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MONA791
MONA791's Photo Posts: 6,066
10/8/13 3:01 A

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Good luck Margie! Keep pushing and never give up! It will work. Measuring yourself is a good idea.


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LEN_VERSION32
LEN_VERSION32's Photo Posts: 13,147
10/5/13 7:19 P

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All the best Margie! It works!! I agree with REDMEL. Jillian's workouts tend to lean you out.

I started Brazil Butt Lift for a week now. Hoping to lose 10lbs for the 30 days.

Hope all is well with everyone.

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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REDMEL
REDMEL's Photo SparkPoints: (19,467)
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10/4/13 7:42 A

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I started with that and loved it! Measuring for me is the best way to go. Sometimes I let myself become a slave to that scale : ) Seeing your numbers fall on that measuring tape is pretty awesome and doing these videos will definitely get you there! Good luck and just remember the first week is rough but it only gets easier from there! Well your body being able to handle it anyway...haha

Mel

ETZ

" The steeper the challenge, the deeper I plunge. Often the only challenge we cannot live up to is the one we set for ourselves. The only hard thing to please is the fire within yourself."
Written in 2007 by Ashwin Ganesh --- India

“When it is obvious that the goals cannot be reached, don't adjust the goals, adjust the action steps.”
-Confucius


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AYLAMAY
SparkPoints: (5,902)
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10/2/13 8:09 A

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Hi Everybody!

I amstarting the 30 day shred today! Since October has 31 days, I planned it this way, so I will finish at the end of the month, on October 31st! I am 5'3" and weigh 180 on the nose. Let's see where I am one month from now! I plan to measure myself before I start, too!

I know this will be hard for me, especially at first since I am basically a couch potato, but I am very determined, this is somthing I really want.

Margie

-Carpe Diem


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THROOPER62
THROOPER62's Photo Posts: 15,809
10/1/13 5:13 P

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emoticon



DEMONA
DEMONA's Photo Posts: 2,682
9/16/13 5:37 P

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wonderful job!

i went for a 6 mile walk

Clean & Lean!

"Better to be hated for who you are than loved for who you're not."
- Phlogiston Verdigrin

Burn it to earn it!

"Your playing small does not serve the world. There is nothing enlightening about shrinking so that others feel secure around you"

"Hot chicks don't play small,


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LEN_VERSION32
LEN_VERSION32's Photo Posts: 13,147
9/14/13 7:00 P

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Great job!

I did Leslie Sansone Walk at Home The Big Burn 2 Miles of Intervals

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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DEMONA
DEMONA's Photo Posts: 2,682
9/9/13 7:07 P

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i have been slacking for a while and today i was on the elliptical for a good amout of time

Clean & Lean!

"Better to be hated for who you are than loved for who you're not."
- Phlogiston Verdigrin

Burn it to earn it!

"Your playing small does not serve the world. There is nothing enlightening about shrinking so that others feel secure around you"

"Hot chicks don't play small,


 current weight: 188.6 
 
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LEN_VERSION32
LEN_VERSION32's Photo Posts: 13,147
9/1/13 8:35 P

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Rest day - TF's 45EZ. How is everyone doing?

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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LEN_VERSION32
LEN_VERSION32's Photo Posts: 13,147
8/26/13 11:51 P

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Way to push it Beckie! Wow!

I did TurboJam's 20 mins and Slim Series' Shape It Up.

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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CUDA440
CUDA440's Photo SparkPoints: (61,243)
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Posts: 7,093
8/26/13 11:13 A

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Yesterday I got a LOT of exercise in. I first did Bob Harper's Cardio Conditioning and used the 30 pound kettlebell for the swings and deadlifts. Took it easy on the shoulder presses since my left shoulder, neck, and upper back have been sore (mostly only when I sleep at night). THEN we went on a family bike ride. I started the "map my ride" app and we rode up some big hills, I was sweating buckets!!! Came back to the van and the stupid app was still on START! Thank goodness hubby had also done it on his phone and we had gone 7.2 miles in 50 min. And the little 7 yo even made it the whole time! So my legs were BURNING yesterday.

Beckie

SW July 2005 - 177
Thanksgiving 2005 - found out pregnant 159
July 2006 - 9 months pregnant - 197
3/19/09 - 177. AGAIN!!!
11/23/09 - 170.6



 current weight: 161.4 
 
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LEN_VERSION32
LEN_VERSION32's Photo Posts: 13,147
8/25/13 3:21 P

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My back is still doing great! yay!!

Wow, congrats on completing Tapout!!

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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CUDA440
CUDA440's Photo SparkPoints: (61,243)
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Posts: 7,093
8/22/13 10:59 A

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AWESOME job on the 3 pounds. Hope your back is still doing well.

I finished Tapout XT program again today!

Beckie

SW July 2005 - 177
Thanksgiving 2005 - found out pregnant 159
July 2006 - 9 months pregnant - 197
3/19/09 - 177. AGAIN!!!
11/23/09 - 170.6



 current weight: 161.4 
 
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LEN_VERSION32
LEN_VERSION32's Photo Posts: 13,147
8/19/13 1:37 P

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Great to hear from you Beckie! Sounds good all around apart.

I am doing Slim Series. Went down by 3lbs already. Went to a hotel for my belated birthday present on the weekend and ate up a ball. Surprisingly, I didn't gain a pound. Have a great week!

Len

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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CUDA440
CUDA440's Photo SparkPoints: (61,243)
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8/19/13 12:12 P

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It's been a pretty good summer this year. We have had a few moments with the kids, but nothing like we have had in the past. maybe cause we now have new neighbor kids that the kids LOVE to go play with, and I am letting them be a little more on their own. I am Not outside constantly watching (hovering) over. Since they are older, and ALWAYS together with at least each other and usually with a third and sometimes forth I feel a little better about it. Plus the dog seems to always have an eye on them, or at least be looking in the direction the kids are at. And will bark if there is someone that is different around.

Busy time of year, with Football practice almost every night, soccer starting soon for the other one, so games for both on Saturdays in Sept. and School starts in 2 weeks!!! YEAH.
Still keeping up on my workouts, weight is still up and down within 2-4 pounds which is normal. Just wish it was 5 pounds lower than those numbers. When school starts back up, I plan to try and walk / run 2 miles and then do a shorter workout.

Beckie

SW July 2005 - 177
Thanksgiving 2005 - found out pregnant 159
July 2006 - 9 months pregnant - 197
3/19/09 - 177. AGAIN!!!
11/23/09 - 170.6



 current weight: 161.4 
 
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LEN_VERSION32
LEN_VERSION32's Photo Posts: 13,147
8/10/13 12:09 P

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Thanks for the link. I will check it out

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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LEN_VERSION32
LEN_VERSION32's Photo Posts: 13,147
8/10/13 12:08 P

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Thanks for the link. I will check it out

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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MUMMY22BOYS
MUMMY22BOYS's Photo SparkPoints: (28,403)
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Posts: 1,987
8/9/13 9:59 P

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Anyone want to compete in a biggest loser challenge?? If so follow the link and sign up for a fall team!!!

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=25339


Ashley

Southeast Texas


 current weight: 187.9 
 
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LEN_VERSION32
LEN_VERSION32's Photo Posts: 13,147
7/28/13 11:57 P

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How is everyone doing?

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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LEN_VERSION32
LEN_VERSION32's Photo Posts: 13,147
7/20/13 1:19 P

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Great job on Tapout Beckie. I would love to do it again but being careful with my back and stick to low impact workouts.

Continue to push Sacha!

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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SACHABEE
SACHABEE's Photo Posts: 996
7/20/13 1:05 P

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I have the flex and I love it. The wrist band is a little corny, but I have different colors so I can match it to my outfit. It is really accurate & I like that it tracks on my phone. I have hit over 11k steps each day so far. Today I set the goal at 12k just to push it a little more.


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CUDA440
CUDA440's Photo SparkPoints: (61,243)
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7/20/13 12:42 P

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boys were Little bit better yesterday.

Oh let me know how you like the fitbit. I have a friend who LOVES hers, Just like to hear about others. Did you get the flex? or a different one? I don't know if I want that for Christmas present, or more DVD's.

I currently I am starting week 8 of tapout XT again. Ready for the kids to go back to school so I can start trying the walking / jogging again added to Jillian's NMTZ.

Beckie



SW July 2005 - 177
Thanksgiving 2005 - found out pregnant 159
July 2006 - 9 months pregnant - 197
3/19/09 - 177. AGAIN!!!
11/23/09 - 170.6



 current weight: 161.4 
 
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LEN_VERSION32
LEN_VERSION32's Photo Posts: 13,147
7/20/13 12:05 P

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Hi Guys!

Oh Beckie, sounds like a lot! Hope the summer gets better!

Glad nutrition is going well for you Sacha! I didn't have a bad week either. Lost 5lbs in water weight in two days because I started having green juice daily. I am also doing 10 mins workouts by Tiffany Rothe. I found her on YouTube and I like her.

How is everyone else doing?

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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SACHABEE
SACHABEE's Photo Posts: 996
7/18/13 10:51 A

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Ugh! How frustrating! Hopefully they smarten up while being grounded for the day!

Hope everyone is having a decent summer. I haven't been using my Jillian dvd's as much as I would like. I have a plan with a friend to start doing 30DS in August. It would be nice to get some muscles back. :)

I got a fitbit yesterday to help me keep track of my movement and sleep.

Nutrition is going well. I started eating more paleo and I started a whole30 again today.


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CUDA440
CUDA440's Photo SparkPoints: (61,243)
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7/18/13 10:36 A

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Roller coaster the last 2 days. I was going to go to beach on Wed, then realized how high gas prices were. Last night I decided I would take the boys to the beach today, and nice gas prices did drop slightly. I thought we could have a fun day at the beach (lake Michigan). Well, this morning the oldest tells me, he doesn't want to go cause it's boring! Great. Well too bad you can just sit there then. Later the little one comes and tells me he doesn't want to go either. Well I think the older one talked to him and convinced him to say that. (so that they can play with the neighbors grandkids who moved in a few weeks ago) Well too bad we are still going. (cause you play with them enough). Then they are fighting over video games, and controlers, and 2 different stories on what happened. Still trying to get ready to go, and one just won't drop it about who is lying. he was talking back to me.....So it's OVER! We are staying home and they are both grounded for the day. I am SO MAD and UPSET RIGHT NOW! it is over 90+ humid and heat index over 100! The small pool we have ran low on salt when we were on vacation cause of the heat. So it's still green! They broke a sprinkler yesterday!! I JUST CAN'T WIN!

Less than 7 weeks till they go back to school.

Beckie


SW July 2005 - 177
Thanksgiving 2005 - found out pregnant 159
July 2006 - 9 months pregnant - 197
3/19/09 - 177. AGAIN!!!
11/23/09 - 170.6



 current weight: 161.4 
 
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LEN_VERSION32
LEN_VERSION32's Photo Posts: 13,147
7/13/13 12:01 A

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Hey Sacha!

I am doing well. On the mend and doing great in that regards.

How are you and everyone? Board has quieted down a bit.

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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SACHABEE
SACHABEE's Photo Posts: 996
7/12/13 6:25 P

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TGIF! Hope everyone is doing well!!


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LEN_VERSION32
LEN_VERSION32's Photo Posts: 13,147
6/29/13 5:56 P

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Happy Satuday!

I have started to walk again. Walked three times for 1 hour this week! It felt great! Now to get my eating under control.

Thanks Beckie! Your son sounds awesome!

Glad you are feeling better Kathy! Be careful!

Len

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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KATHY47802
KATHY47802's Photo SparkPoints: (26,316)
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6/28/13 10:26 A

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Name this movie:

You remind me of the babe
What babe? babe with the power
What power? power of voodoo
Who do? you do
Do what? remind me of the babe emoticon

Kathy in Indiana


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KATHY47802
KATHY47802's Photo SparkPoints: (26,316)
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6/27/13 2:15 P

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I was wrestling with my son several weeks ago and heard my knee pop and getting up was super painful - so much for showing him how I could keep up with him. "I can't" So, after many weeks of doing different exercises to build my knee up again, I'm finally back to walking more but I'm afraid to do planks or jumping jacks.
emoticon
emoticon
The good news is I'm back to doing my extra walking outside and on dvds again - I had to go super slow the past few weeks and not do anything extra that involved knee bends - couldn't even get off the floor properly. However, I was able to lift weights and do situps/leg lifts like you do for yoga. emoticon

I wish we had a Y near us - I'd love to go swimming - it's the best exercises for us "older" folks. emoticon

Appreciate your feet and legs Everyone!

emoticon

Kathy in Indiana


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CUDA440
CUDA440's Photo SparkPoints: (61,243)
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6/24/13 11:06 A

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YEAH Len - that is GREAT NEWS!
Going to be another hot one today. Heat around 90, dew temps over 68 which is horribly humid. walk outside and feel instantly wet. I will see how tomorrow morning is. First run and pay for rocket football for the 9 yo again, and then maybe hit the bike trail and do a 2 mile walk / jog with the boys. They are LOVING doing this. Not sure how much the 6 yo is getting with just his scooter since he glides on it most of the time. I know the 9 yo is getting wiped out with the roller blades which is good for him. I kind of wish he would jog with me to build up his endurance for football. But at least he is doing something.
I can't believe how responsible he is getting. I am so proud of him. He has now mowed the 2 1/2 acres twice now. And the other night I had to run out with my parents and they knew I wanted them to go to bed at 8. Hubby told me he came in about 8, and he had already turned off the TV and started to walk upstairs to get ready, and told his little brother that they needed to go to bed.

Have a great day!!!

Beckie

SW July 2005 - 177
Thanksgiving 2005 - found out pregnant 159
July 2006 - 9 months pregnant - 197
3/19/09 - 177. AGAIN!!!
11/23/09 - 170.6



 current weight: 161.4 
 
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155.25
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LEN_VERSION32
LEN_VERSION32's Photo Posts: 13,147
6/23/13 11:37 P

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Hi Guys! It has been ages!

How is everyone?

I have good news. I continue to make improvements with Aqua Therapy so in my last visit to the Neurosurgeon, he has declared "NO SURGERY"! Yay!. I just need to be careful, continue with therapy for a couple of months and no crazy exercises! Today I did 3 miles with Leslie Sansone and 10 minutes workout for tank top arms.

Glad to be back!

Len

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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CUDA440
CUDA440's Photo SparkPoints: (61,243)
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6/20/13 11:17 A

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I started my second round of Tapout XT on June 1. So I am finishing week 3. It's a perfect length now that the kids are home for the summer. When they go back in Sept, I will push and do more.
Glad to read about everyone again.

Beckie

SW July 2005 - 177
Thanksgiving 2005 - found out pregnant 159
July 2006 - 9 months pregnant - 197
3/19/09 - 177. AGAIN!!!
11/23/09 - 170.6



 current weight: 161.4 
 
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KATHY47802
KATHY47802's Photo SparkPoints: (26,316)
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6/12/13 11:36 A

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Just posted a fun idea on my blog with a picture
Lampshade Tomato Cage!

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5386864


Kathy in Indiana


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YAMINOKODOMO
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6/11/13 8:15 A

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Hey guys! How is everyone doing! Btw congrats rhonda and sacha for the weight loss!!!

Sorry I have been MIA. Its been a crazy week and a half. I was on the process of moving and unpacking and getting stuff done in my new apartment and also getting stuff done for school since I am gonna be going back to college in August. Eeek! I am really nervous/excited about going back. I just have to change one class.. Idk what I was thinking registering for a 9:00 in the morning math class on a sunday... lol! If I cant change it then I gotta suck it up!

I've lost weight but not the healthy way. For some reason I just havent really been hungry. Ive been eating more fruits then anything but thats only cause I know I need SOMETHING in my system since I hardly eat. When I do try to eat a meal the food taste bleh to me and I just get naseous.. Its weird. I also havent really worked out because my sleeping pattern is a hot mess right now so I dont have much energy to work out. I am going to try to go to the gym today though! I actually got a decent amount of sleep last night. Lately, now being in my new apartment, I cant seem to go to sleep so I stay up til like 2-2:30 in the morning then wake up at 6:30-7. So yea not much sleep.

I am hoping by next week my eating habits and sleeping habits will get back to normal. I do have get in some ST because even though I am losing weight I havent done anything ST so I dont see as much muscle definition as before.

Ok sorry I rambled! Hope everything has a great tuesday and hope you are all doing well!!!

Edited by: YAMINOKODOMO at: 6/11/2013 (08:23)
"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




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SACHABEE
SACHABEE's Photo Posts: 996
6/8/13 8:01 A

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Thanks Rhonda. I lost 4.8 pounds this weeks and I barely worked out! Going to add my good friend Jillian back into the mix this week. I already am seeing big changes in my complexion and sleep patterns.

I had a bachelorette party last night, which was tough. I ate beforehand, but I think I may have made other people feel uncomfortable by not eating.


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RHONDALYN10
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6/5/13 8:35 P

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Way to go Sacha!
I have been doing an 80/20 Paleo as prescribed by my crossfit trainer and lost 2 lbs this first week! I am stoked!

Hope everyone is doing well!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
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SACHABEE
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6/4/13 9:45 P

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Hey everyone! How is your week going?!

I'm on day 4 of whole 30. It's a different diet for me, but I am feeling so good today.


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BOBBYS1GIRL
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5/30/13 7:53 P

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Hi all. Sorry I haven't been around much. I finally started physical therapy for my shoulder (post car accident) and I'm limited on what workouts I'm allowed to do. Kind of a bummer but I'll eventually get back to "normal".


Kathy, I love windsor pilates! I'm glad you're enjoying it too. :)


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YAMINOKODOMO
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5/30/13 1:21 P

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Hey Kathy thats awesome! I went to a pilates class at my gym, havent done a class in YEARS! I was so sore for the next couple of days but I really enjoyed it!!

I feel the same way sacha! lol Memorial day weekend was fun but I was all over the place! Then we did a BBQ on memorial day and it was fun and the food was great but I ate WAY too much lol

I am going to do my best to push myself to go to the gym tonight! After all the food I ate this past weekend, it totally threw me off so this week hasnt been a good one health wise! So I gotta get back on track!

Hope you all are keeping cool! Its hot outside today!

www.sparkpeople.com/resource/nutrition_art
icles.asp?id=1260&page=3


Thought this article was good and wanted to share!

Edited by: YAMINOKODOMO at: 5/30/2013 (13:39)
"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




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SACHABEE
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5/29/13 8:53 P

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Hi all! I hope everyone had a nice Memorial Day. I am still a little bleary eyed from the long weekend, but at least it's only a 4 day work week!


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KATHY47802
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5/29/13 2:33 P

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emoticon I can now say my goal is to do my Winsor Pilates dvd's as if I'm training to be in the video - (laughing) Wow! I just did the Ab Sculpting and WOW! I'm sore - I stretched in so many ways - I was shaking during some of those moves - I do like the way she kept saying, "squeeze your buttocks - they will help you during this move" And she is right!

Walking - Done!
emoticon

Winsor Pilates Ab Sculpting - Done!

emoticon

Jillians Yoga Meltdown - Done!

emoticon

Kathy in Indiana


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LEN_VERSION32
LEN_VERSION32's Photo Posts: 13,147
5/25/13 6:35 P

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We are having crazy weather too. It was raining so hard up to 10 mins ago....now the sun is out in its fully glory...lol.

Enjoy your Saturday everyone!

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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YAMINOKODOMO
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5/24/13 4:59 P

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Thanks guys!

And yea rhonda hope mia is feeling better!

This weather is crazy! It was so hot the last couple of days now today is gloomy and cold and I didnt wear any jacket or sweater cause I thought it would get warmer but it hasnt so ima be cold going home after work.. I wanted to try and walk home after work since I didnt get a chance to workout this morning but it looks like its about to pour any minute now lol



"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




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LEN_VERSION32
LEN_VERSION32's Photo Posts: 13,147
5/23/13 5:13 P

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Thanks Y and Rhonda! Enjoy your 3 day weekend Y! Hope Mia is doing much better Rhonda!

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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RHONDALYN10
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5/23/13 2:51 P

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A tea party - how fun!
We were supposed to go to one a few weeks ago but then Mia came down with that stomach bug - again.

Len - praying the surgery goes well! Keep us posted on your recovery.

Y - Have a safe trip to PA! Enjoy the weekend.

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
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YAMINOKODOMO
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5/23/13 1:23 P

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Oh thats great! I am glad you guys still had the tea party beckie! There is a little restaurant in florida that I love to go to when I go out there to visit my family cause it is a tea time kinda themed place. Like I feel like I am a little girl playing tea party whenever I go there lol! Their food is awesome, but they have all these different tea cups lining the walls, the place is decorated with lace and doilies lol even the waitress are older woman but I love it!

Len - I will be sending you good vibes for your surgery!! I am sure all will go well. And thanks!

After tomorrow its a 3 day weekend for me! Yay! And its gonna be a busy one too, I dont think I am getting much rest but thats ok lol I am heading out to PA tomorrow night so saturday I get to go to my produce spot and pick up a whole bunch of fruits and veggies. I am actually super excited about that haha. Sunday night a couple of us are gonna go see the new fast and furious movie and monday we are going to do a BBQ with our friends.

Hope you all have great plans for the weekend!

"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




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LEN_VERSION32
LEN_VERSION32's Photo Posts: 13,147
5/23/13 12:39 P

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Hi Guys.

It is a holiday - labour day- in Jamaica and I am RESTING!! It feels so good! Back surgery is scheduled for July 5. I am nervous but praying all goes well. I can't wait to be working out again!

Nexercise sounds cool Y! Let us know how it goes! Congrats on the weight loss! Glad you had fun at the tea party Beckie!

Hope everyone is doing well!

Len

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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CUDA440
CUDA440's Photo SparkPoints: (61,243)
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5/21/13 11:33 A

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Good part they rescheduled the tea for Monday, and it was so much fun! The kids were so cute. No I didn't get on the scooter, we were just bumming it all day. It's OK to rest once in a while.

Great job on losing the weight Y.

Beckie

SW July 2005 - 177
Thanksgiving 2005 - found out pregnant 159
July 2006 - 9 months pregnant - 197
3/19/09 - 177. AGAIN!!!
11/23/09 - 170.6



 current weight: 161.4 
 
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YAMINOKODOMO
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5/21/13 11:26 A

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Aww sorry the Mothers day tea thing didnt work out, sounds like it would have been really cute! Did you get to go ride the scooter??

It is so nice outside! I got up nice and early this morning, walked phoenix, cleaned up the kitchen a bit, had some breakfast then walked to work. It was a great morning for a walk! Only thing is I had to power walk cause I left a little late lol So I didnt get to take my time and enjoy my surroundings but I am going to walk home from work too so Ill get to enjoy my walk a little more! Since I start work tomorrow at 1 I will go to the gym and do a good sweaty cardio workout and some ST!

I feel like I am slowly losing the weight that I gained which is awesome! I am supposed to weigh myself at the end of this week so we shall see how much I've lost! Woohoo!

Hope you all had a wonderful weekend and hope you've had a great start to the week!

"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




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CUDA440
CUDA440's Photo SparkPoints: (61,243)
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5/17/13 8:31 A

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that sounds really active!!

Well, today I was going to go to school with my Kindergartern for a special mothers day tea this morning. BUT after I was showered, dressed, lunches made, woke them up, and had breakfast the school called and is closed due to too many staff sickness. SO now I really don't feel like working out and taking a second shower. We will see, maybe I can get outside with the kids later and play on my 9 year olds Y Flicker scooter. That thing is pretty cool, and I like that it can go up to 220 pounds.

Beckie

SW July 2005 - 177
Thanksgiving 2005 - found out pregnant 159
July 2006 - 9 months pregnant - 197
3/19/09 - 177. AGAIN!!!
11/23/09 - 170.6



 current weight: 161.4 
 
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SACHABEE
SACHABEE's Photo Posts: 996
5/16/13 2:53 P

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Sounds like a fun active day!


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YAMINOKODOMO
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5/16/13 10:32 A

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Gonna go try out a new workout class today since I have off of work! Hopefully I get a good burn in. I also may try to walk to my job with my doggy to pick up a package that came in for me and then walk back home. Thats about a 40 minute walk both ways. Lets see! I also have to go to my ex-land ladies house so I can pick up a piece of artwork that I am buying off of her daughter! So Its going to be a bit of a run around sort of day for me which is ok because the last 2 days I have just been lazy lol

Hope you all are having a good week so far!

"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




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YAMINOKODOMO
YAMINOKODOMO's Photo Posts: 5,736
5/14/13 7:25 P

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Holy cow! Only 3 weeks left of school! Time definitely is flying by... I cant stand that.. lol! I need time to just go a little slow sometimes..

Hope your having a better day today sachabee and Demona! I had a bunch of those days before I got back into sparking... But honestly demona when I was doing insanity before I felt the same way! Hungry all the time! That workout definitely kicks your butt and has you burning calories like woa!

So far I like the nexercise app. There are a lot of people on there that are very motivating but I honestly cant keep up with the chats all the time because there are just so many people on it lol but I like the fact that you can track all these different types of workouts on the app plus the more track the more the app sends you discounts for certain websites and the more points you earn you can eventually get yourself some gift cards. So yea so far so good!

I also got a Nike Training Club app on my iphone cause my friend uses it all the time and loves it so I figure I'd try it! And the workouts so far are actually pretty good. Ive done 2 so far. There are 15 minute, 30 minute and 45 minute workouts.

Hope you all are having a good week so far!

"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




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DEMONA
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5/9/13 5:28 P

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Oh Sachabee I hear you about eating bad today, It's nurses week and today we had pizza for the nurses and i had 5 pieces, and a bowl of oatmeal this morning and also a chocolate bar and when i got home from work i had some chips. My weight is going up which is sad and i'm working my butt off with Insanity but i'm feeling soo hungry

Clean & Lean!

"Better to be hated for who you are than loved for who you're not."
- Phlogiston Verdigrin

Burn it to earn it!

"Your playing small does not serve the world. There is nothing enlightening about shrinking so that others feel secure around you"

"Hot chicks don't play small,


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SACHABEE
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5/9/13 3:16 P

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Ugh! I have been eating awful today. Almost at 1800 for the day and haven't had dinner. The # doesn't bother me as much as the fact that the 1800 calories had absolutely no nutritional value. I am stopping this NOW!!!


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RHONDALYN10
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5/9/13 2:59 P

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Glad to see familiar faces around here.
Been a crazy busy week and next week is the same! Yikes!
I cannot believe that there are only 3 weeks of school left and the kids will be on summer vacation. This year is FLYING by!
Keep pushing!!



Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
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SACHABEE
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5/7/13 8:30 P

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That sounds cool! Let us know how it works out.


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YAMINOKODOMO
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5/7/13 3:49 P

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Downloaded a new app last night called Nexercise. Its a really cool app, you track your workouts, and it has a TON of workouts you can track with. You gain XP and bonus points and I believe after getting a certain amount of XP you get gift cards to stores and stuff! Great way to push me to track my fitness so I can earn XP so I can get gift cards! I still have to play around with it but so far I like it!

Hope you all are having a wonderful tuesday!!

"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




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YAMINOKODOMO
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5/6/13 10:57 A

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Good morning all!

Its Monday which means new week! I am hoping to do good this week. Last couple of days I did alright, I;d do good during the day then when dinner came around it went downhill lol But I have a good feeling about this week!

Hope you all have a wonderful monday!

"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




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SACHABEE
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5/5/13 8:07 P

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Happy Sunday all!

Back to work tomorrow. Womp womp


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LEN_VERSION32
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5/5/13 6:03 P

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Hi Y!

It is has been a while. Thanks for the well wishes! Enjoy your festivities!

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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YAMINOKODOMO
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5/5/13 5:55 P

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Hey Cuda! I missed you all too! Hope all has been well with you and the kids emoticon The weather has been gorgeous over here too! Im loving it! Ive been walking home from work the last couple of days and its such a beautiful walk!

Hey Len happy sunday to you too! I will sending good healing vibes as well!

Hope you all had a wonderful weekend. Gonna go out and celebrate Cinco de Mayo in a few! Should be fun hee.

Take care and enjoy the rest of your day!

"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




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LEN_VERSION32
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5/5/13 2:24 P

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Happy Sunday!

Hope everyone is doing well! Still not working out yet but my physiotherapist is trying to include some exercises in our sessions. Pain is still not bad so I am praying for a full recovery. Have a great week guys!

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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CUDA440
CUDA440's Photo SparkPoints: (61,243)
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5/4/13 11:59 A

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YEAH - It's good to see you back Y! We missed you!

Looks like this week will be GREAT and maybe I can try the walk / jog again.

Beckie

SW July 2005 - 177
Thanksgiving 2005 - found out pregnant 159
July 2006 - 9 months pregnant - 197
3/19/09 - 177. AGAIN!!!
11/23/09 - 170.6



 current weight: 161.4 
 
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YAMINOKODOMO
YAMINOKODOMO's Photo Posts: 5,736
5/3/13 8:20 P

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Thank you for the welcome back sacha!

A friend of mine told me Jillian was going to be coming by our way at some point, I cant remember if she said Long Island or what, I have to double check, but it would be nice to go and see her if I can!

"Life is an adventure of your own creation. Make it exhilarating."
-Kezzi Mizen




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