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SROTT8's Photo SROTT8 SparkPoints: (3,622)
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11/17/11 8:59 A

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Thanks for the links to the workout videos!

 Pounds lost: 23.0 
 
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GABBY98_80's Photo GABBY98_80 SparkPoints: (33,212)
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3/23/10 6:49 A

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Thanks- that's great

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." - MLKJ

I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion." Muhammad Ali

"Sweat is fat crying"

"if not now- when?"

"If the scale says I didn't lose this week, I have a choice A) Keeping fighting B) Go to McDonalds. Which one will bring change?


 current weight: 180.0 
 
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GABBY98_80's Photo GABBY98_80 SparkPoints: (33,212)
Fitness Minutes: (36,737)
Posts: 935
3/23/10 6:41 A

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Thanks- that's great

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." - MLKJ

I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion." Muhammad Ali

"Sweat is fat crying"

"if not now- when?"

"If the scale says I didn't lose this week, I have a choice A) Keeping fighting B) Go to McDonalds. Which one will bring change?


 current weight: 180.0 
 
203
191
179
167
155
GABBY98_80's Photo GABBY98_80 SparkPoints: (33,212)
Fitness Minutes: (36,737)
Posts: 935
3/23/10 6:38 A

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Thanks- that's great

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." - MLKJ

I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion." Muhammad Ali

"Sweat is fat crying"

"if not now- when?"

"If the scale says I didn't lose this week, I have a choice A) Keeping fighting B) Go to McDonalds. Which one will bring change?


 current weight: 180.0 
 
203
191
179
167
155
LUCKYTRACI's Photo LUCKYTRACI Posts: 101
3/17/10 7:41 A

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In China I started to miss my workout videos that I left at home. But then I looked and found that I can watch the videos I left at home online for free. If anyone else is interested here are the links.

30 day shred
http://www.tudou.com/programs/view/UgpuD
ex8Iuo/
Cardio kickbox
http://www.tudou.com/programs/view/ZMiXR
7ggY90/
Guthy Renker pilates
http://www.tudou.com/programs/view/0T-2F
W_8vdw/
Yoga for Dummies
http://www.tudou.com/programs/view/Im70D
KoiP-Y/





"I'm the hero of this story. Don't need to be saved." -Regina Spektor

"It is impossible to walk rapidly and be unhappy." -Mother Teresa of Calcutta



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