OMG I finally found a group that understands what I'm going through!!! I've been in China for 4 years, and man did it made me gain weight!
I h.a.t.e. that most foods don't have nutritional information... the only good thing about it is that I've been cooking more at home and that has made me eat healthier, and so far it's working.
I know I'm not being of much help, and that this is an old post, but still wanted to throw in my opinion.
加油！or should I say 加代替油? (how would you say substitute oil in Chinese??)
| current weight: 139.0