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NEGRI5
Posts: 7,178 10/21/09 2:56 P
Voy bajando poco a poco. Me he mantenido muy activa en el gym. He bajado como 2.5
current weight: 144.0
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149.75
141.5
133.25
125
MURANO
SparkPoints: (2,416)
Fitness Minutes: (103) Posts: 31 10/14/09 3:55 P
estoy en las mismas, perdi 50 lbs en 3 meses y las recupere pa tras comiendo cuanta chucheria ahi,pero ahora voy pa encima all over again tengo que bajar 70lbs
current weight: 306.5
306.5
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249.125
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NEGRI5
Posts: 7,178 9/16/09 3:12 P
Ya perdi la cuenta de las veces que vuelto a empezar. Esto es algo que nos pasa en muchas cosas en nuestra vida. Lo importante es nunca detenernos asi tengamos que seguir empezando. Tengo muchos animos en este nuevo comienzo y tengo la meta de eliminar de 20 a 25 lbs.
current weight: 144.0
158
149.75
141.5
133.25
125
VEGALEGARRETA
SparkPoints: (79,138)
Fitness Minutes: (82,582) Posts: 19,154 9/4/07 9:55 A
¿cuantas veces hemos decidido perder peso? lo dejamos y volvemos? yo lo he hecho un millon de veces. Pero esta vez es diferente!! Es el apoyo de toda la gente chula que esta en estos equipos de boricuas (BORICUA, BORICUA POWER, BORICUAS AROND THE WORLD)....
esta vez si estoy decidida he echo grandes cambios en mi estilo de vida y e incorporado el ejercicio en mi rutina diaria!!
DUST YOUR BUTT OFF, GET UP AND KEEP WALKING TOWARDS YOUR GOAL
TONY B~
LADYBUTTERFLY1
SparkPoints: (21,091)
Fitness Minutes: (24,735) Posts: 847 9/3/07 8:20 A
I think we have all gone through the ups and downs on dieting, but this time we have more encouragement with this website. So keep on going we can do it.
Keep on going you can do it.
THERE IS ONLY ONE PERSON RESPONSIBLE FOR YOUR HAPPINESS AND THAT IS YOURSELF! CHOOSE TO BE HAPPY!
current weight: 173.0
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ISABEL8565
Posts: 142 9/2/07 3:31 P
It is hard to start all over, but you can do it, And that the Good thing that we have a chance to start over, it ok, Hang in there,
Don't worry be happy. On day at a time and we can do it. If one day goes bad, start all over tomorrow. That's ok. We can do it.
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JACKY_1974
Posts: 10,225 9/2/07 1:40 P
Es difícil comenzar de nuevo porque comenzamos con libras de más. Pensar en lo fácil que es engordar y lo dificil que es bajar. Lo importante es continuar sin detenernos y lo lograremos.
"Si no lo hago yo nadie lo hará por mi."
If I don't do it for myself nobody will do it for me.
BORICUA8709
Posts: 4,209 9/1/07 10:39 P
Hang in there! You can do this. I've been "starting over" several times and I know how hard it is but I've done it before and I can do it again so I know you can too. You can do this!
Learn from the past, look forward to the future, but live in the present. Live it for yourself, not for others.
current weight: 261.8
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254.5
247.75
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MARTINIAPPLE
Posts: 16 9/1/07 10:09 P
Well I guess I am starting over. This time I need to be more strict in my diet and believe that I can do this. I know I can do this. I dont want to feel ugly anymore......
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