Author: Sorting Last Post on Top ↓ Message:
YESI1211's Photo YESI1211 SparkPoints: (24,291)
Fitness Minutes: (16,300)
Posts: 3,913
10/21/11 12:00 P

My SparkPage
Send Private Message
Reply
That is awesome! We have to keep moving, moving, moving. Break a Sweat!

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



 Pounds lost: 0.0 
 
0
14.75
29.5
44.25
59
LIKETHEWIND0's Photo LIKETHEWIND0 SparkPoints: (586)
Fitness Minutes: (360)
Posts: 11
10/20/11 9:08 P

Send Private Message
Reply
I have been on a medical leave for 6 weeks and was just released today. I am looking forward to being able to return to the gym. The weather has been to vile to get outside and exercise and my living quarters are too cramped, so YAY for me!

 current weight: 235.0 
 
248
223.5
199
174.5
150
Page: 1 of (1)  

Report Innappropriate Post

Other One Day At A Time (O.D.A.A.T.) General Team Discussion Forum Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x19605x44686768

Review our Community Guidelines