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  Team Forum
One Day At A Time (O.D.A.A.T.)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   For today I didn't overindulge!!! 


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ESMOMMY13
ESMOMMY13's Photo SparkPoints: (38,966)
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Posts: 3,988
10/8/11 4:00 P

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emoticon JOB!


 April Minutes: 10
 
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GLOGLO777
GLOGLO777's Photo SparkPoints: (873)
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9/29/11 6:41 P

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I'm proud of you JenJenn, let's keep up the momentum.
Good Job!!!

Glo

Live like ur dying.


 current weight: 266.4 
 
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BABY_GIRL69
BABY_GIRL69's Photo Posts: 56,306
9/29/11 3:21 P

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Yes I wanna look down the road when I am at my goal but I know that it takes O.D.A.A.T!

God bless you all team!

Dee

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



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YESI1211
YESI1211's Photo SparkPoints: (24,286)
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9/29/11 9:00 A

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That is awesome JenJenn! YOU CAN DO IT!

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



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JENJENN7
JENJENN7's Photo SparkPoints: (24,528)
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9/29/11 12:36 A

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Good job Glo!
It was a good day for me too. For the first time I didn't go over in anything!

"You’ve got to make your own life exciting. You’ve got to make your own life real with promise. You’ve got to learn how to stand up, walk through each day and believe each day!" Graham Cooke


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YESI1211
YESI1211's Photo SparkPoints: (24,286)
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9/29/11 12:34 A

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Amen! Glo, I believe in you! I know you have it in you, we all do, we just have to BELIEVE in ourselves! Tomorrow do it over again!

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



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QUENNEVILLE
QUENNEVILLE's Photo Posts: 9,517
9/28/11 9:37 P

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emoticonemoticonemoticon

MaryBeth from Ontario


 current weight: 200.0 
 
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GLOGLO777
GLOGLO777's Photo SparkPoints: (873)
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Posts: 84
9/28/11 9:10 P

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Yes for today I didn't overindulge. I love this one day at a time team it is so true ONE DAY AT A TIME sweet LORD.... We can do this through His strength.

Glo

Live like ur dying.


 current weight: 266.4 
 
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