I'm excited to start this journey started on 9-20-11, I think SP may be an answer to my many nights of crying to the Lord of what can I possibly do to lose weight. I've been battling weight for my whole life since the age of ten that was the same year my mom died. Maybe this has something to do with my weight issues among many other hurts.
I'm now an adult and have gained over thirty pounds the past two years on top of already being morbidly obese. I need help and to change my ways of eating before it's to late. I'm in my forties and know I've given in to temptation a bazillion times and don't want to live a life of defeat any longer.
I come humbly to the group and want to say thank you YesI1211 for the invite, and look forward to this journey and getting to know all of you. Every day I've been tracking my nutrition and every day I get closer to my cals for the day my cal count for the day goes down every day. When I first started tracking didn't realize how much cals I ate. This is an awesome tool to use, and after having a heavy lunch and seeing an invite in my inbox to this group, I didn't overeat the rest of the day!!!
Live like ur dying.
| current weight: 266.4