Author: Sorting Last Post on Top ↓ Message:
KINSBAILE's Photo KINSBAILE SparkPoints: (14,116)
Fitness Minutes: (13,927)
Posts: 2,162
12/5/11 2:38 P

Send Private Message
Reply
Seeing is believing! :)

Indiana Time Zone EST.


 current weight: 178.5 
 
230
215
200
185
170
WOLFKITTY's Photo WOLFKITTY SparkPoints: (66,599)
Fitness Minutes: (43,738)
Posts: 25,477
11/1/11 1:49 A

My SparkPage
Send Private Message
Reply
Oh man! I can definitely see a difference.. I bared my shoulders and arms for my Halloween costume this year, and even though I've been bouncing around the same 5 pounds for most of the year, I finished the Couch to 5k program, and guess what? My arms totally look different in other people's photos! Wow!

I think more of me has changed, and I'm going to take new measurements in a few days! WOOHOOO!

Jocelyn

Get to it! "The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience..."-Eleanor Roosevelt
.
.
Are you done? Join the team!
teams.sparkpeople.com/DoneGirls


 current weight: 304.0 
 
375
325
275
225
175
ARTSYINGB's Photo ARTSYINGB Posts: 7
6/28/11 12:57 P

My SparkPage
Send Private Message
Reply
I definitely see a change in energy when I work out. After the workout I am pumped for a little while. I make sure to get in some simple protein, small amount of carbs with fat with some vitamin C. I found this helps with my recovery and the next day I feel great.

I'm currently on a ketosis diet in which from May 18th, 2011 until today, I am down to 348lbs from 363lbs. I went back up for a short while due to stress and now that I have managed it and cut down my carb and sugar intake to less than 50 net grams a day. Calories I keep at under 2000. I feel awesome. The days I don't exercise, I feel some energy but not the same as when I get a good workout. emoticon

"It is better to be a bad original than a good copy." www.freewebs.com/minxart


 Pounds lost: 15.0 
 
0
47
94
141
188
WOLFKITTY's Photo WOLFKITTY SparkPoints: (66,599)
Fitness Minutes: (43,738)
Posts: 25,477
4/12/11 7:41 A

My SparkPage
Send Private Message
Reply
Oh yeah! I get more energy, too! I never believed that exercise gave you more energy until I felt it for myself!

Jocelyn

Get to it! "The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience..."-Eleanor Roosevelt
.
.
Are you done? Join the team!
teams.sparkpeople.com/DoneGirls


 current weight: 304.0 
 
375
325
275
225
175
BRAVENEWGRL's Photo BRAVENEWGRL Posts: 495
10/12/10 1:44 P

My SparkPage
Send Private Message
Reply
I have way more energy, fo' sho! But I'm also happier - mostly because I feel like for the first time in my life I"m living and actually making change, not just dreaming and wishing for it to happen. And for the first time I feel like I"m doing it for the right reasons.

 Pounds lost: 0.0 
 
0
17
34
51
68
JENJESS48's Photo JENJESS48 Posts: 1,075
8/19/10 11:49 A

My SparkPage
Send Private Message
Reply
I've made almost too many changes to count - and they're all good!

But you have to try. Because what would you be if you didn't even try? -- Lyle Lovett

Organization will set you free. -- Alton Brown


 current weight: 188.0 
 
195
190
185
180
175
TAKEMETOTHEBALL's Photo TAKEMETOTHEBALL SparkPoints: (0)
Fitness Minutes: (9,583)
Posts: 6,244
7/31/10 2:33 A

Send Private Message
Reply
The biggest change for me is how I perceive myself and how my confidence and self esteem soars
emoticon



 current weight: 175.0 
 
176
163.25
150.5
137.75
125
WOLFKITTY's Photo WOLFKITTY SparkPoints: (66,599)
Fitness Minutes: (43,738)
Posts: 25,477
7/30/10 8:10 P

My SparkPage
Send Private Message
Reply
What kinds of changes have you seen (figuratively or literally) since making a healthier lifestyle change?

emoticon

Get to it! "The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience..."-Eleanor Roosevelt
.
.
Are you done? Join the team!
teams.sparkpeople.com/DoneGirls


 current weight: 304.0 
 
375
325
275
225
175
Page: 1 of (1)  

Report Innappropriate Post

Other GGG-Gorgeous Girls with Glasses General Team Discussion Forum Posts

Topics: Last Post:
Poll: Exercise with Glasses On or Off? 11/18/2013 10:20:27 AM
Poll: Plastic or Metal? 11/18/2013 10:19:44 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x19586x35738281

Review our Community Guidelines




x Lose 10 Pounds by February 6! Get a FREE Personalized Plan