Author: Sorting Last Post on Top ↓ Message:
--DEBY--'s Photo --DEBY-- Posts: 35,898
12/22/16 2:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
today emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 154.0 
 
225
203.75
182.5
161.25
140
SUCCESS68's Photo SUCCESS68 Posts: 374
2/18/14 6:49 A

My SparkPage
Send Private Message
Reply
Waking up this morning.

Changing my life one day at a time from the inside out. Remembering the basics, to set goals, plan,implement, then revise. The journey will be hard and easy but remember to HAVE FUN!!!


 May SparkPoints: 0
 
0
50
100
150
200
-DAVE-'s Photo -DAVE- Posts: 329
7/14/13 8:40 P

My SparkPage
Send Private Message
Reply
being able to observe my thoughts and play with life.

IWAK

Dave


INTHEGAP's Photo INTHEGAP Posts: 630
7/7/13 4:10 P

My SparkPage
Send Private Message
Reply
SO MUCH!!! :)

My family and friends
My country
Freedom
Having enough ~ of everything
My SP friends. I truly love my SP friends.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Namaste,

Peggy

Enlightenment means choosing to dwell in the state of presence rather than in time. It means saying yes to what is. ~ Eckhart Tolle

Have a mind that is open to everything and attached to nothing. ~ Wayne Dyer

We don't let go of our desires only our attachment to the outcome. ~ davidji
INTHEGAP's Photo INTHEGAP Posts: 630
2/13/13 12:23 P

My SparkPage
Send Private Message
Reply
Overate again yesterday. Not too happy with myself ~ so ~

New beginnings (again)
Living in THE NOW
Self Forgiveness (which I'm working on lol)

emoticon emoticon emoticon emoticon emoticon emoticon

Namaste,

Peggy

Enlightenment means choosing to dwell in the state of presence rather than in time. It means saying yes to what is. ~ Eckhart Tolle

Have a mind that is open to everything and attached to nothing. ~ Wayne Dyer

We don't let go of our desires only our attachment to the outcome. ~ davidji
INTHEGAP's Photo INTHEGAP Posts: 630
2/4/13 11:58 A

My SparkPage
Send Private Message
Reply
New beginnings. (Overate yesterday) emoticon

Namaste,

Peggy

Enlightenment means choosing to dwell in the state of presence rather than in time. It means saying yes to what is. ~ Eckhart Tolle

Have a mind that is open to everything and attached to nothing. ~ Wayne Dyer

We don't let go of our desires only our attachment to the outcome. ~ davidji
KARBIE18's Photo KARBIE18 Posts: 4,471
2/3/13 8:27 P

My SparkPage
Send Private Message
Reply
Welcome Bella!

I am grateful for love!











 May Minutes: 0
 
0
250
500
750
1000
BELLABOOKWORM's Photo BELLABOOKWORM Posts: 122
1/30/13 10:15 P

My SparkPage
Send Private Message
Reply
My being is grateful for this very moment. I am grateful to tell all of you that I am grateful. :)

Have a wonderful evening!

 current weight: 179.0 
 
226
207
188
169
150
INTHEGAP's Photo INTHEGAP Posts: 630
1/26/13 3:17 P

My SparkPage
Send Private Message
Reply
Grateful that my son's birthday is today. Luke was the best birthday present I have ever, or ever will, receive. (Mine is early next week).

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: INTHEGAP at: 1/26/2013 (15:18)
Namaste,

Peggy

Enlightenment means choosing to dwell in the state of presence rather than in time. It means saying yes to what is. ~ Eckhart Tolle

Have a mind that is open to everything and attached to nothing. ~ Wayne Dyer

We don't let go of our desires only our attachment to the outcome. ~ davidji
INTHEGAP's Photo INTHEGAP Posts: 630
1/20/13 4:51 P

My SparkPage
Send Private Message
Reply
I am SO grateful to be back here. I only belong to 2 groups so that I can actively participate in them. I have had the flu ~ the kind that when you are feeling better you 'think' it is gone - and it comes back. :( I haven't been feeling 'well' since late Christmas afternoon. This week has been progressively better until I finally know that I am 'ok'. I am VERY grateful. emoticon emoticon

Namaste,

Peggy

Enlightenment means choosing to dwell in the state of presence rather than in time. It means saying yes to what is. ~ Eckhart Tolle

Have a mind that is open to everything and attached to nothing. ~ Wayne Dyer

We don't let go of our desires only our attachment to the outcome. ~ davidji
KARBIE18's Photo KARBIE18 Posts: 4,471
1/15/13 7:52 A

My SparkPage
Send Private Message
Reply
Today, I am grateful for dry roads!

 May Minutes: 0
 
0
250
500
750
1000
KARBIE18's Photo KARBIE18 Posts: 4,471
1/14/13 7:56 A

My SparkPage
Send Private Message
Reply
Today, I'm grateful my puppy is feeling better. She was acting strangely in the middle of the night - trembling and whimpering. I think she got spooked by the ice outside, but I wasn't sure. She seems to be herself this morning.

 May Minutes: 0
 
0
250
500
750
1000
KARBIE18's Photo KARBIE18 Posts: 4,471
12/22/12 12:28 P

My SparkPage
Send Private Message
Reply
Yay, Peggy (on both)!!

I am grateful for a warm, toasty home.

I am extra-glad to spend time here. Love staycations!

 May Minutes: 0
 
0
250
500
750
1000
INTHEGAP's Photo INTHEGAP Posts: 630
12/21/12 1:35 P

My SparkPage
Send Private Message
Reply
My son comes home today WooHoo
I reached 200 lbs
SP ~ without SP, and YOU, I wouldn't have done #2

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Namaste,

Peggy

Enlightenment means choosing to dwell in the state of presence rather than in time. It means saying yes to what is. ~ Eckhart Tolle

Have a mind that is open to everything and attached to nothing. ~ Wayne Dyer

We don't let go of our desires only our attachment to the outcome. ~ davidji
INTHEGAP's Photo INTHEGAP Posts: 630
12/20/12 1:51 P

My SparkPage
Send Private Message
Reply
Friends
My soft, warm duvet
My new grandbaby, Alexander

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Namaste,

Peggy

Enlightenment means choosing to dwell in the state of presence rather than in time. It means saying yes to what is. ~ Eckhart Tolle

Have a mind that is open to everything and attached to nothing. ~ Wayne Dyer

We don't let go of our desires only our attachment to the outcome. ~ davidji
INTHEGAP's Photo INTHEGAP Posts: 630
12/19/12 2:14 P

My SparkPage
Send Private Message
Reply
Sunshine
Coffee
Youtube ~ so I can watch Eckhart ;)

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Namaste,

Peggy

Enlightenment means choosing to dwell in the state of presence rather than in time. It means saying yes to what is. ~ Eckhart Tolle

Have a mind that is open to everything and attached to nothing. ~ Wayne Dyer

We don't let go of our desires only our attachment to the outcome. ~ davidji
KARBIE18's Photo KARBIE18 Posts: 4,471
12/19/12 8:00 A

My SparkPage
Send Private Message
Reply
I am grateful to have healthy food in the house, and to be able to pay the bills.

 May Minutes: 0
 
0
250
500
750
1000
INTHEGAP's Photo INTHEGAP Posts: 630
12/18/12 5:40 P

My SparkPage
Send Private Message
Reply
Christmas shopping *done*
Being flexible with my program, instead of getting 'down' on myself (NEW behavior)
The knowledge that even thought it is snowing today (yuck), it will be sunny again soon. Working at accepting the 'isness' of the snow. :)

emoticon emoticon emoticon emoticon emoticon emoticon

Namaste,

Peggy

Enlightenment means choosing to dwell in the state of presence rather than in time. It means saying yes to what is. ~ Eckhart Tolle

Have a mind that is open to everything and attached to nothing. ~ Wayne Dyer

We don't let go of our desires only our attachment to the outcome. ~ davidji
BUTTERFLYY_10's Photo BUTTERFLYY_10 SparkPoints: (210)
Fitness Minutes: (0)
Posts: 8
12/10/12 9:04 A

My SparkPage
Send Private Message
Reply
I am grateful that in any given moment, I have the power to change my circumstances.

 current weight: 180.0 
 
180
171.5
163
154.5
146
KARBIE18's Photo KARBIE18 Posts: 4,471
12/10/12 6:52 A

My SparkPage
Send Private Message
Reply
I am grateful for my health!

 May Minutes: 0
 
0
250
500
750
1000
KARBIE18's Photo KARBIE18 Posts: 4,471
12/8/12 7:41 P

My SparkPage
Send Private Message
Reply
I am grateful for another beautiful day!

 May Minutes: 0
 
0
250
500
750
1000
KARBIE18's Photo KARBIE18 Posts: 4,471
12/6/12 9:20 P

My SparkPage
Send Private Message
Reply
Today, I'm grateful for..

-yoga.
-my puppy.
-determination.
-home.
-music.

emoticon

 May Minutes: 0
 
0
250
500
750
1000
KARBIE18's Photo KARBIE18 Posts: 4,471
12/1/12 8:06 P

My SparkPage
Send Private Message
Reply
-A lovely fire.
-Hot tea.
-The weekend!


 May Minutes: 0
 
0
250
500
750
1000
INTHEGAP's Photo INTHEGAP Posts: 630
11/29/12 1:11 P

My SparkPage
Send Private Message
Reply
Going to the USA tomorrow for R&R
The right food
I can stay indoors and veg
emoticon emoticon emoticon

Namaste,

Peggy

Enlightenment means choosing to dwell in the state of presence rather than in time. It means saying yes to what is. ~ Eckhart Tolle

Have a mind that is open to everything and attached to nothing. ~ Wayne Dyer

We don't let go of our desires only our attachment to the outcome. ~ davidji
*FITBUNNY*'s Photo *FITBUNNY* Posts: 2,023
11/29/12 11:46 A

My SparkPage
Send Private Message
Reply
Finals
Central Heating
Tolle, for sure!

Miranda



 current weight: 133.0 
 
175
161
147
133
119
INTHEGAP's Photo INTHEGAP Posts: 630
11/28/12 1:41 P

My SparkPage
Send Private Message
Reply
Wonderful Eckhart
My warm home
My cherry-tree light
Tea
Knowing I am loved
emoticon emoticon emoticon

Namaste,

Peggy

Enlightenment means choosing to dwell in the state of presence rather than in time. It means saying yes to what is. ~ Eckhart Tolle

Have a mind that is open to everything and attached to nothing. ~ Wayne Dyer

We don't let go of our desires only our attachment to the outcome. ~ davidji
KARBIE18's Photo KARBIE18 Posts: 4,471
11/26/12 8:20 P

My SparkPage
Send Private Message
Reply
I'm grateful my father-in-law's medical procedure went well today.

 May Minutes: 0
 
0
250
500
750
1000
MSNICHOLS39's Photo MSNICHOLS39 SparkPoints: (15,812)
Fitness Minutes: (8,470)
Posts: 452
11/26/12 12:58 A

My SparkPage
Send Private Message
Reply
my family
my job
my church
my life


"Even if you are on the right track, you'll get run over if you just sit there." Will Rogers.


 Pounds lost: 24.0 
 
0
28.25
56.5
84.75
113
INTHEGAP's Photo INTHEGAP Posts: 630
11/25/12 4:31 P

My SparkPage
Send Private Message
Reply
My son returning safely from Seattle.
Finishing the Chopra Center Meditation Challenge.
My family, as always. :)
emoticon


Namaste,

Peggy

Enlightenment means choosing to dwell in the state of presence rather than in time. It means saying yes to what is. ~ Eckhart Tolle

Have a mind that is open to everything and attached to nothing. ~ Wayne Dyer

We don't let go of our desires only our attachment to the outcome. ~ davidji
INTHEGAP's Photo INTHEGAP Posts: 630
11/22/12 2:19 P

My SparkPage
Send Private Message
Reply
My new grandson
My wonderful family
My 'teachers' - Wayne Dyer, davidji and Eckhart Tolle

Truthfully, 'everything' was a great answer because that's how I feel, too. emoticon

I am NOT grateful for the lack of emoticons at SP emoticon

Namaste,

Peggy

Enlightenment means choosing to dwell in the state of presence rather than in time. It means saying yes to what is. ~ Eckhart Tolle

Have a mind that is open to everything and attached to nothing. ~ Wayne Dyer

We don't let go of our desires only our attachment to the outcome. ~ davidji
KARBIE18's Photo KARBIE18 Posts: 4,471
11/22/12 9:07 A

My SparkPage
Send Private Message
Reply
Everything!



 May Minutes: 0
 
0
250
500
750
1000
KARBIE18's Photo KARBIE18 Posts: 4,471
11/20/12 7:58 A

My SparkPage
Send Private Message
Reply
music emoticon

 May Minutes: 0
 
0
250
500
750
1000
TSOAVE's Photo TSOAVE Posts: 232
9/12/12 9:10 P

My SparkPage
Send Private Message
Reply
Do-overs!

Tammy


 current weight: 226.2 
 
230
213.75
197.5
181.25
165
SUCCESS68's Photo SUCCESS68 Posts: 374
9/10/12 9:27 P

My SparkPage
Send Private Message
Reply
Bbeing able to smell the tea olive plant in front of my house.

Changing my life one day at a time from the inside out. Remembering the basics, to set goals, plan,implement, then revise. The journey will be hard and easy but remember to HAVE FUN!!!


 May SparkPoints: 0
 
0
50
100
150
200
KARBIE18's Photo KARBIE18 Posts: 4,471
8/7/12 4:00 P

My SparkPage
Send Private Message
Reply
I am grateful for increased hummingbird activity outside my window!

 May Minutes: 0
 
0
250
500
750
1000
KARBIE18's Photo KARBIE18 Posts: 4,471
7/30/12 6:35 P

My SparkPage
Send Private Message
Reply
I am grateful for a negative path report!

 May Minutes: 0
 
0
250
500
750
1000
KARBIE18's Photo KARBIE18 Posts: 4,471
7/13/12 1:33 P

My SparkPage
Send Private Message
Reply
I am grateful for my in-laws. I married into a wonderful family!

 May Minutes: 0
 
0
250
500
750
1000
KARBIE18's Photo KARBIE18 Posts: 4,471
7/12/12 7:36 P

My SparkPage
Send Private Message
Reply
Today, I am grateful for:
-healing.
-less sugar cravings.
-good friends.
-air conditioning.

 May Minutes: 0
 
0
250
500
750
1000
EARTHSEAME's Photo EARTHSEAME Posts: 4,644
6/18/12 11:58 A

My SparkPage
Send Private Message
Reply
....enough energy today to clean house and do laundry
....Whole Foods deli
....my birthday flowers, still going strong

-Evie


 current weight: 159.0 
 
162
152.75
143.5
134.25
125
SUCCESS68's Photo SUCCESS68 Posts: 374
5/20/12 6:46 A

My SparkPage
Send Private Message
Reply
Sleeping :)

Changing my life one day at a time from the inside out. Remembering the basics, to set goals, plan,implement, then revise. The journey will be hard and easy but remember to HAVE FUN!!!


 May SparkPoints: 0
 
0
50
100
150
200
SUCCESS68's Photo SUCCESS68 Posts: 374
5/16/12 6:41 P

My SparkPage
Send Private Message
Reply
My wise and insightful mother:-)

Changing my life one day at a time from the inside out. Remembering the basics, to set goals, plan,implement, then revise. The journey will be hard and easy but remember to HAVE FUN!!!


 May SparkPoints: 0
 
0
50
100
150
200
KARBIE18's Photo KARBIE18 Posts: 4,471
4/15/12 2:20 P

My SparkPage
Send Private Message
Reply
Today, I am grateful for:

-Sunday.
-good friends.
-productive mornings.
-freshly mown grass.
-perennials.
-sunshine, even if it comes and goes.

 May Minutes: 0
 
0
250
500
750
1000
KARBIE18's Photo KARBIE18 Posts: 4,471
4/14/12 9:51 A

My SparkPage
Send Private Message
Reply
And now you're over 100 days! Woohoo!

Today, I am grateful for:

-rain...it's been so dry here, we actually have a fire warning. I don't think we've ever had one here in Central Illinois.
-a phone call with a good friend.
-Kevin.
-Saturday morning after a long week.
-a good book, and the time to read it.

 May Minutes: 0
 
0
250
500
750
1000
JUSTDUCKY1405's Photo JUSTDUCKY1405 Posts: 4,820
1/25/12 4:18 P

My SparkPage
Send Private Message
Reply
I am grateful for...

My courage to take a stand, be unafraid, and speak up about My Sobriety Journey!

It has given me more confidence, strength, and belief in myself than I ever thought possible.

The accountability of sharing it here, with some of my greatest friends is beyond words!

Yup... I am grateful for 21 Days Sober!

"Accept -- than act. Whatever the present moment contains, accept it as if you had chosen it."
~Eckhart Tolle - The Power of NOW!

"The primary cause of unhappiness is never the situation but your thoughts about it. Be aware of the thoughts you are thinking."
~Eckhart Tolle - A New Earth

Come Join Our Team - Awakening!

http://teams.sparkpeople.com/Awakening


 current weight: 146.0 
 
188
174
160
146
132
KARBIE18's Photo KARBIE18 Posts: 4,471
1/15/12 9:39 P

My SparkPage
Send Private Message
Reply
Today, I am grateful for:
-three day weekends. :)
-healthy food.
-plenty of sunshine.
-a pain-free day.
-good books.

 May Minutes: 0
 
0
250
500
750
1000
KARBIE18's Photo KARBIE18 Posts: 4,471
1/9/12 9:18 A

My SparkPage
Send Private Message
Reply
I'm sure if he ever checks his email, he'll accept! He's not so good about that. I will pass on your message. Thanks, Ducky!

Today, I am grateful for:

-unseasonably warm weather.
-healing.
-plenty of healthy food.
-good fitness choices this weekend.
-a supportive spouse.
-good friends.

 May Minutes: 0
 
0
250
500
750
1000
JUSTDUCKY1405's Photo JUSTDUCKY1405 Posts: 4,820
1/9/12 2:15 A

My SparkPage
Send Private Message
Reply
Well no wonder he hasn't accepted my friend request... lol.

Tell him way to go on his mission accomplished.

"Accept -- than act. Whatever the present moment contains, accept it as if you had chosen it."
~Eckhart Tolle - The Power of NOW!

"The primary cause of unhappiness is never the situation but your thoughts about it. Be aware of the thoughts you are thinking."
~Eckhart Tolle - A New Earth

Come Join Our Team - Awakening!

http://teams.sparkpeople.com/Awakening


 current weight: 146.0 
 
188
174
160
146
132
KARBIE18's Photo KARBIE18 Posts: 4,471
1/6/12 11:10 P

My SparkPage
Send Private Message
Reply
LOL Ducky! Kevin lasted a few days here - our internet is too slow, and bogs down when we're on SP, and it's even worse when we're on at the same time. He did gain a little weight, which was his focus.

 May Minutes: 0
 
0
250
500
750
1000
KARBIE18's Photo KARBIE18 Posts: 4,471
1/6/12 11:05 P

My SparkPage
Send Private Message
Reply
Today, I'm grateful for:
-a stunning sunrise.
-an unseasonably warm day.
-a relatively calm workday.
-the strength to make good food choices.
-Friday.


 May Minutes: 0
 
0
250
500
750
1000
JUSTDUCKY1405's Photo JUSTDUCKY1405 Posts: 4,820
1/1/12 8:10 A

My SparkPage
Send Private Message
Reply
Great gratitudes everyone! And that is awesome Kevin joined SP!

Today, I am grateful for:

My health
My unconditionally loving husband
My children who are so forgiving
My family and true friends
My cats
Our home
My spirituality
God

"Accept -- than act. Whatever the present moment contains, accept it as if you had chosen it."
~Eckhart Tolle - The Power of NOW!

"The primary cause of unhappiness is never the situation but your thoughts about it. Be aware of the thoughts you are thinking."
~Eckhart Tolle - A New Earth

Come Join Our Team - Awakening!

http://teams.sparkpeople.com/Awakening


 current weight: 146.0 
 
188
174
160
146
132
REAL5211's Photo REAL5211 Posts: 195
12/10/11 9:40 P

My SparkPage
Send Private Message
Reply
Today, I am grateful for: waking up; being productive; keeping my mind in the present 95% of the time; a beautiful day; the fact that there's one more weekend day after today. :-)

 current weight: 175.0 
 
185
172.5
160
147.5
135
Page: 1 of (15)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Be The Change General Team Discussion Forum Posts

Topics: Last Post:
Good Choices I've Made Today... 1/11/2017 2:05:35 PM
Have you been outside today? 1/11/2017 2:06:12 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x19467x19286795

Review our Community Guidelines


x Lose 10 Pounds by June 12! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.