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MOMMA48's Photo MOMMA48 Posts: 602,717
6/28/13 8:58 A

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emoticon Welcome friends!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Make Life Happen
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Autoimmune Conditions
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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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MILLER-S's Photo MILLER-S Posts: 13,267
6/27/13 3:47 P

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Welcome to the team - I'm new, too, just joined a few days ago. I'm sorry you suffer from severe anxiety and panic and are feeling worse lately. My OCD has been getting worse lately - I wonder what triggers our increase in symptoms? I'm on several medications. You don't have to answer if you don't want to, but are you on any medications? Do you see a therapist or anything? I'm thinking of maybe changing psychiatrists because I've been seeing the same one for so long that I feel like I'm not making progress anymore - when I go, we just chat and don't really accomplish anything.

I hope you feel better soon - is there anything that helps you cope when you're struggling? I hope this team will help us both.

Hugs!

Miller emoticon

"The rest of your life is being shaped right now by the dreams you have, the choices you make, and the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort."
- John Dowd, Jr.

"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


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REESY320's Photo REESY320 Posts: 23
6/27/13 10:54 A

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I am new to this group and suffer from severe panic and anxiety issues! Some days are better that others but lately I feel over the edge. Being overweight doesn't help. I feel alone most of the time and hate the fight or flight feeling.

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