I would recommend Kava Kava and passionflower for anxiety. Also, if you have trouble sleeping, try Valerian Root at bed time. I have gone off all anxiety meds and that is what I take instead. Also be sure to exercise, that helps too.
Has anyone been on Buspar? If so, how did it work and is there any side effects or withdrawal? Also, anyone been on any other drug for anxiety that helped them? My doc prescribed me Buspar and I'm afraid to take it knowing I went through withdrawal from Celexa a year ago. Thanks.
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