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GEORGE815's Photo GEORGE815 Posts: 74,725
1/12/13 2:45 P

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Walked in a winter wonderland!

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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
1/12/13 8:29 A

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spend time outside

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GEORGE815's Photo GEORGE815 Posts: 74,725
1/9/13 7:06 P

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went for a walk and had a massage.

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LOVESTOWALK49's Photo LOVESTOWALK49 Posts: 705
1/9/13 5:28 P

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Zumba

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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
1/9/13 5:09 P

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walked

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LOVESTOWALK49's Photo LOVESTOWALK49 Posts: 705
1/6/13 11:26 A

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housework

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GEORGE815's Photo GEORGE815 Posts: 74,725
1/6/13 11:22 A

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Walk on a sunny day.

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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
1/6/13 7:24 A

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go to church and visit with friends afterwards

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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GEORGE815's Photo GEORGE815 Posts: 74,725
1/3/13 6:38 P

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Long walk.

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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
1/3/13 5:55 P

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read

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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GEORGE815's Photo GEORGE815 Posts: 74,725
12/30/12 2:13 P

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Slept in after getting up a couple of times. Lazy Sunday. Thank you Lord!

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KATHY391's Photo KATHY391 SparkPoints: (7,485)
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12/29/12 3:20 P

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I slept till late

maintaining my inner peace is my goal, a healthy lifestyle is my mission!


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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
12/28/12 7:36 A

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work on relaxation techniques

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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KATHY391's Photo KATHY391 SparkPoints: (7,485)
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12/23/12 10:17 A

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watched our favorite tv shows together. my hubby our daughter and me.

maintaining my inner peace is my goal, a healthy lifestyle is my mission!


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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
12/22/12 9:45 A

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visit with daughter

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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KATHY391's Photo KATHY391 SparkPoints: (7,485)
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12/21/12 2:51 P

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lunch date with hubby emoticon

maintaining my inner peace is my goal, a healthy lifestyle is my mission!


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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
12/21/12 11:44 A

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read

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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KATHY391's Photo KATHY391 SparkPoints: (7,485)
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12/18/12 11:05 A

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loged into sparkpeople and chatted on my teams mesage boards

maintaining my inner peace is my goal, a healthy lifestyle is my mission!


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KATHY391's Photo KATHY391 SparkPoints: (7,485)
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12/16/12 6:28 P

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baked a cake with the kids and watched Christmas movies in front of the tv.

maintaining my inner peace is my goal, a healthy lifestyle is my mission!


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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
12/16/12 7:50 A

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spend time with granddaughter

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 23,738
12/13/12 4:57 P

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Went to my therapy appointment

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


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KATHY391's Photo KATHY391 SparkPoints: (7,485)
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12/13/12 9:16 A

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took a long hot bath in the morning

maintaining my inner peace is my goal, a healthy lifestyle is my mission!


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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
12/13/12 8:33 A

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bake with mom

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
12/8/12 8:07 A

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spend time with friends

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
12/7/12 8:12 A

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go to a craft show

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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KATHY391's Photo KATHY391 SparkPoints: (7,485)
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12/5/12 10:56 A

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mindfull thinking... deep breathing

maintaining my inner peace is my goal, a healthy lifestyle is my mission!


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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
12/5/12 8:13 A

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exercise and house clean

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
12/1/12 7:23 A

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lunch with family

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
11/30/12 11:48 A

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shop with daughter and visit with friends

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
11/27/12 7:32 A

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spend the day with my daughter doing fun things

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
11/18/12 7:30 A

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visit a friend

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 305
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
11/16/12 10:22 A

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spend the day with mom

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
11/5/12 10:38 A

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work on a craft

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 23,738
11/2/12 2:31 P

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Enjoyed a decaf latte while reading at the cafe in the bookstore.

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
11/1/12 7:27 A

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connect with a friend

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 23,738
10/30/12 5:46 P

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Prayed and read my devotions.

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 September SparkPoints: 1,766
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
10/28/12 4:57 P

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played cards

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
10/26/12 10:16 A

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visit with my sister

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
10/25/12 2:14 P

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I took a nice long walk followed by some shopping

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
10/22/12 6:23 P

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go for a long walk

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 305
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
10/21/12 1:01 P

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watch a movie

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
10/18/12 12:07 P

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watch a baseball game

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
10/13/12 12:43 P

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shop

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 23,738
10/10/12 5:44 P

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had coffee with my best friend!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 September SparkPoints: 1,766
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
10/10/12 1:20 P

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got in touch with some old friends


God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
10/6/12 10:06 A

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worked on a craft project

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
10/4/12 11:17 A

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shopped

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
10/1/12 11:43 A

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spend time on SP

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 305
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
9/29/12 10:16 A

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I worked on a craft

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 September Minutes: 305
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 138,125
9/28/12 10:33 A

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I decided to pamper myself and deep-condition my hair and give myself a good manicure.

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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Other Dealing with Anxiety General Team Discussion Forum Posts

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