Good luck, I hope you have co-workers that understand and help you ease back into your work schedule. I took a herbal valerian root capsule in the mornings after I went back to work for a few weeks after 2 months treating my anxiety and weaning off prescription meds. Exercise and support from friends and family helped tremendously. Laughter also I found now is the best anti-depressant/anxiety med! It's free and all-natural! lol
**~Nancy~** Northern N.J. (EST)
"Where there's a will, there's a way"
"Our greatest glory is not in never falling, but in rising every time we fall"
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.