I came across this site the other day and have to say it helped a great deal to sooth my mind on the issues associated with anxiety. This should apply to people with any form of anxiety, SAD, GAD, Panic, OCD, or PTSD. It goes into detail about what is really happening with all those random symptoms you experience everyday. It makes anxiety seem more like a pussy cat than a big ol lion.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.