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Thank you. I'm in the middle of some anxiety (it tends to creep up on me right before my period, like an anxiety PMS) and this really gave me a nice moment of not feeling crazy or helpless.
I came across this site the other day and have to say it helped a great deal to sooth my mind on the issues associated with anxiety. This should apply to people with any form of anxiety, SAD, GAD, Panic, OCD, or PTSD. It goes into detail about what is really happening with all those random symptoms you experience everyday. It makes anxiety seem more like a pussy cat than a big ol lion.
Edited by: RAGNAROX248 at: 12/2/2011 (08:57)
~~"The Night is an Eternal Playground, Meant for those with Strong Minds"~~