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Dealing with Anxiety

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  FORUM:   General Team Discussion Forum
TOPIC:   Burn out. 


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NPA4LOSS
NPA4LOSS's Photo SparkPoints: (88,853)
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8/12/11 1:57 P

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My trips out yesterday seemed to help. I have ore pain today but my mood is better. I am thinking about going to the pool but since I will have to ride the bus will have to see if my hip feels better after the medication. Let's have a little fun with the day today!

Nola

Kansas~ CST


Don't quit! Tomorrow is another day to Sparkle.







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NANCYRUBIO
NANCYRUBIO's Photo Posts: 283,628
8/12/11 1:06 P

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I also have felt blah. I looked at the moon and it is getting to be full. I always feell this way at this time. So I sit here smiling--I shall feel better in a day or two.

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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NPA4LOSS
NPA4LOSS's Photo SparkPoints: (88,853)
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8/11/11 8:37 P

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I have been blah for the last few days. I told someone it was like feeling beige instead of pastel. I am better today and took some ME time. I had worked longer hours and different days that usual. The OA is getting to me and I just needed to change things up a bit.

Nola

Kansas~ CST


Don't quit! Tomorrow is another day to Sparkle.







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SMIDGON
SMIDGON's Photo Posts: 3,021
8/11/11 7:32 P

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That is how I feel with the Fibro. Flu. Will even run a fever, but, no flu.

Blessings,
Janet

~+~

"All things work together for the good of those who love the Lord, and are called according to His purpose."

Romans 8:28

~+~ Janet


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PEPIPOI
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8/11/11 6:39 P

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Yesterday I only popped on 'Spark People' for about 3 minutes. Just long enough to post a blog and get my log in spark points. I felt like I had the flu/cold. I was cold, achy and tired. So I had an early night. Today there is no sign of any cold so what I think happenned was that I had had a busy day physically, mentally and emotionally. Therefore burnt out. It just goes to show that you can feel all the symptoms of an illness when in reality it is burn out. So feel better today and would like to hear what others have to say? emoticon

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