Yesterday I only popped on 'Spark People' for about 3 minutes. Just long enough to post a blog and get my log in spark points. I felt like I had the flu/cold. I was cold, achy and tired. So I had an early night. Today there is no sign of any cold so what I think happenned was that I had had a busy day physically, mentally and emotionally. Therefore burnt out. It just goes to show that you can feel all the symptoms of an illness when in reality it is burn out. So feel better today and would like to hear what others have to say?
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