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NPA4LOSS
SparkPoints: (88,932)
Fitness Minutes: (45,790) Posts: 28,492 8/27/11 10:58 P
a soft pillow indeed!
Nola
Kansas~ CST
Don't quit! Tomorrow is another day to Sparkle.
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NANCYRUBIO
Posts: 283,699 8/27/11 11:39 A
Your quotes are wonderful. Thank you.
Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.
Nancy Rubio Oro Valley, AZ
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HLTHAPPINESS4C
Posts: 16,220 8/27/11 9:45 A
Quote for Saturday Aug 27,2011
"Fear can keep us up all night long, but faith makes one fine pillow."
-Phillip Gulley
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
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NPA4LOSS
SparkPoints: (88,932)
Fitness Minutes: (45,790) Posts: 28,492 8/26/11 12:07 P
Our thoughts are so much stronger than reality at times.
Nola
Kansas~ CST
Don't quit! Tomorrow is another day to Sparkle.
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HLTHAPPINESS4C
Posts: 16,220 8/26/11 10:37 A
I think I am going to make a post it note for that one! I'm glad ya'll liked it too.
Let's see for today we have this quote:
"Real difficulties can be overcome, it is only the imaginary ones that are unconquerable."
-Theodore N. Vail
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
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NANCYRUBIO
Posts: 283,699 8/26/11 9:22 A
Thank you -- Todays is worth a post every month~~
Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.
Nancy Rubio Oro Valley, AZ
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NPA4LOSS
SparkPoints: (88,932)
Fitness Minutes: (45,790) Posts: 28,492 8/25/11 12:36 P
I love this one C!
Nola
Kansas~ CST
Don't quit! Tomorrow is another day to Sparkle.
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HLTHAPPINESS4C
Posts: 16,220 8/25/11 9:03 A
It's Okay. I can't remember them either. I just think its fun to post and re-read and remind ourselves not to worry so much. Maybe write a couple of your faves down and post them where you can see them!
Quote for Aug 25,2011 "Blessed is the person who is too busy to worry in the daytime & too sleepy to worry at night."
-Author Unknown
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
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NANCYRUBIO
Posts: 283,699 8/24/11 3:49 P
I think Iwill remember quote every time I read it, but I don't.
Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.
Nancy Rubio Oro Valley, AZ
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NPA4LOSS
SparkPoints: (88,932)
Fitness Minutes: (45,790) Posts: 28,492 8/24/11 2:18 P
I think it may be the only thing I pay ahead of time.
Nola
Kansas~ CST
Don't quit! Tomorrow is another day to Sparkle.
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HLTHAPPINESS4C
Posts: 16,220 8/24/11 9:03 A
LOVE it HARTKITTY!!! for sharing!
Quote for Wed Aug 24,2011
"Worry is interest paid on trouble before it comes due."
-William Ralph Inge
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
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HARTKITTY
Posts: 1,715 8/23/11 11:44 A
I never worry about diets. The only carrots that interest me are the number you get in a diamond. Mae West
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HLTHAPPINESS4C
Posts: 16,220 8/23/11 10:02 A
I'm so glad y'all are enjoying these quotes. They really make us think. Hopefully a positive way of thinking!
Quote for today August 23,2011
"If you see 10 troubles coming down the road, you can be sure that 9 will run into the ditch before they reach you!"
-Calvin Coolidge
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
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NANCYRUBIO
Posts: 283,699 8/22/11 12:12 P
The quote is right on target and so is Nolas break down. I am enriched by the postings.
Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.
Nancy Rubio Oro Valley, AZ
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HLTHAPPINESS4C
Posts: 16,220 8/22/11 10:14 A
Nola for sharing your wonderful insight. Does anyone else have any thing to share about yesterday's quote?
Quote for August 22,2011 "It is not the cares of today, but the cares of tomorrow, that weight a man down."
-George MacDonald
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
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NPA4LOSS
SparkPoints: (88,932)
Fitness Minutes: (45,790) Posts: 28,492 8/21/11 1:00 P
Maybe a difference of mindset: Loneliness-instead of thinking how alone we are, embrace the idea that this is the time to grow within ourselves and experience things that we might enjoy~Me time. Insomnia: Do we become so caught up in the idea that we cannot sleep that we are too anxious to sleep. Read, listen to soft music or day dream at night to relax. FEAR: Develop a plan for yourself that will take you away from the situation. Many fears are from what we imagine and not the reality of the situation. Have a connection to your support person or group close at hand. Talk it out. The daylight often brings a clearer view than nighttime. Search the internet for facts. Learn to control the fear and not let the fear control you.
Nola
Kansas~ CST
Don't quit! Tomorrow is another day to Sparkle.
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HLTHAPPINESS4C
Posts: 16,220 8/21/11 9:50 A
Today's quote really made me think. At first I didn't really like it and yet I realized to some degree it makes sense.Still having a hard time soaking in the loneliness part. Would love to have your input or thoughts about it.
Quote for August 21,2011
Loneliness, insomnia, and change: the FEAR of these is even worse than the reality.
-Mignon McLaughlin
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
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NPA4LOSS
SparkPoints: (88,932)
Fitness Minutes: (45,790) Posts: 28,492 8/20/11 10:44 P
How true is that!
Nola
Kansas~ CST
Don't quit! Tomorrow is another day to Sparkle.
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HLTHAPPINESS4C
Posts: 16,220 8/20/11 8:52 A
Good Morning!
Quote for Sat Aug 20,2011
"Heavy thoughts bring on physical maladies; when the soul is oppressed so is the body."
-Martin Luther
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
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HLTHAPPINESS4C
Posts: 16,220 8/19/11 9:34 A
Today's quote is another one that speaks to me.
Quote for Aug 19,2011
"I refuse to be burdened by vague worries. If something wants to worry me, it will have to make itself clear."
I think this says so much about general anxiety. So many times we (myself included) feel anxious for no apparent reason. The worry just is there. Just for today let's do our deep breathing exercises & work through the anxiety. If there is something to worry about worry for lil while and then put it inside the worry box!
Cynthia
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
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NANCYRUBIO
Posts: 283,699 8/18/11 11:08 A
True
Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.
Nancy Rubio Oro Valley, AZ
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HLTHAPPINESS4C
Posts: 16,220 8/18/11 8:52 A
Good Morning!
Quote for August 18,2011
"A day of worry is more exhausting than a day of work."
-John Lubbock
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
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NANCYRUBIO
Posts: 283,699 8/17/11 6:37 P
Amen
Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.
Nancy Rubio Oro Valley, AZ
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NPA4LOSS
SparkPoints: (88,932)
Fitness Minutes: (45,790) Posts: 28,492 8/16/11 7:09 P
Nola
Kansas~ CST
Don't quit! Tomorrow is another day to Sparkle.
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HLTHAPPINESS4C
Posts: 16,220 8/16/11 9:23 A
Quote for today August 16,2011
"You can never worry your way to enlightenment."
-Terri Guillemets
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
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NPA4LOSS
SparkPoints: (88,932)
Fitness Minutes: (45,790) Posts: 28,492 8/14/11 1:00 P
Today is really all we can handle. Thanks for reminding us!
Nola
Kansas~ CST
Don't quit! Tomorrow is another day to Sparkle.
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NANCYRUBIO
Posts: 283,699 8/14/11 12:06 P
Another good one-----Thanks
Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.
Nancy Rubio Oro Valley, AZ
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HLTHAPPINESS4C
Posts: 16,220 8/13/11 6:28 P
You're very welcome!
This one resonates for me...speaks to me loudly and clearly.
Today's quote for August 13,21011
"Never bear more than one kind of trouble at a time. Some people bear all three; All they have had, All they have Now & All they expect to have."
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
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NANCYRUBIO
Posts: 283,699 8/10/11 9:56 A
Thanks for making me smile.
Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.
Nancy Rubio Oro Valley, AZ
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HLTHAPPINESS4C
Posts: 16,220 8/9/11 12:35 P
Quote for August 9,2011
"Worry often gives a small thing a big shadow.
-Swedish Proverb
Let's remember to leave our worries in our worry box!
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
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NANCYRUBIO
Posts: 283,699 8/8/11 2:00 P
I'll second that.
Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.
Nancy Rubio Oro Valley, AZ
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NPA4LOSS
SparkPoints: (88,932)
Fitness Minutes: (45,790) Posts: 28,492 8/8/11 12:24 P
Oh,how true.
Nola
Kansas~ CST
Don't quit! Tomorrow is another day to Sparkle.
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HLTHAPPINESS4C
Posts: 16,220 8/8/11 9:37 A
Today's Quote: August 8,2011
"A hundredload of worry will not pay an ounce of debt."
-George Herbert
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
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NPA4LOSS
SparkPoints: (88,932)
Fitness Minutes: (45,790) Posts: 28,492 8/7/11 8:06 P
Nola
Kansas~ CST
Don't quit! Tomorrow is another day to Sparkle.
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NANCYRUBIO
Posts: 283,699 8/7/11 1:37 P
Loved that quote!
Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.
Nancy Rubio Oro Valley, AZ
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HLTHAPPINESS4C
Posts: 16,220 8/7/11 9:55 A
Good Morning!
Quote for today; August 7,2011
"For peace of mind, resign as general manager of the universe."
-Author Unknown
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
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NPA4LOSS
SparkPoints: (88,932)
Fitness Minutes: (45,790) Posts: 28,492 8/6/11 8:28 P
Nola
Kansas~ CST
Don't quit! Tomorrow is another day to Sparkle.
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NANCYRUBIO
Posts: 283,699 8/6/11 10:38 A
2 great quotes--thanks
Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.
Nancy Rubio Oro Valley, AZ
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HLTHAPPINESS4C
Posts: 16,220 8/6/11 10:08 A
Good Morning!
Quote for August 6,2011
"Somehow our Devils are never quite what we expect when we meet them face to face."
-Nelson DeMille
Challenge: Face your fear, do what you can do to the best of your ability!
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
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NPA4LOSS
SparkPoints: (88,932)
Fitness Minutes: (45,790) Posts: 28,492 8/5/11 10:06 P
Tie a red ribbon on that box.
Nola
Kansas~ CST
Don't quit! Tomorrow is another day to Sparkle.
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HLTHAPPINESS4C
Posts: 16,220 8/5/11 10:25 A
You're welcome!
Quote for August 5,2011
"Worrying is like a rocking chair, it gives you something to do, but it gets you nowhere."
-Glenn Turner
Let's put our worries in our worry box and focus on having a good day!
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
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NANCYRUBIO
Posts: 283,699 8/4/11 2:10 P
Speaks loudly to me. Thanks
Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.
Nancy Rubio Oro Valley, AZ
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HLTHAPPINESS4C
Posts: 16,220 8/4/11 12:11 P
Quote for August 4,2011
"The greatest mistake you can make in life is to be continually fearing you will make one."
- Elbert Hubbard, The Note Book 1927
I like this one because we can really trip ourselves up by fearing making mistakes. We are human; it is natural to make mistakes. Just for today let's cut ourselves some slack!
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
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HLTHAPPINESS4C
Posts: 16,220 8/3/11 9:18 A
I'm glad that y'all are enjoying these. Please feel free to add your own that you like and would care to share.
Today's Quote for August 3,2011 "I keep the telephone of my mind open to peace, harmony, health, love and abundance. Then whenever doubt, anxiety, or fear try to call me, they keep getting a busy signal- & soon they'll forget my number."
-Edith Armstrong
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
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NANCYRUBIO
Posts: 283,699 8/2/11 11:27 A
Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.
Nancy Rubio Oro Valley, AZ
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NPA4LOSS
SparkPoints: (88,932)
Fitness Minutes: (45,790) Posts: 28,492 8/1/11 10:56 A
Love it!
Nola
Kansas~ CST
Don't quit! Tomorrow is another day to Sparkle.
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HLTHAPPINESS4C
Posts: 16,220 8/1/11 10:05 A
Quote for Today: August 1, 2011
"Nerves and butterflies are fine- they're a physical sign that you're mentally ready and eager. You have to get the butterflies to fly in formation, that's the trick."
-Steve Bull
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
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NPA4LOSS
SparkPoints: (88,932)
Fitness Minutes: (45,790) Posts: 28,492 7/30/11 7:36 P
it! With the Washington mess all I can handle is one day at a time.
Nola
Kansas~ CST
Don't quit! Tomorrow is another day to Sparkle.
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NANCYRUBIO
Posts: 283,699 7/30/11 11:23 A
One day is right on target for. Leo has written many books and they are all inspirational. Look him up on the net. He is (was?) moving.
Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.
Nancy Rubio Oro Valley, AZ
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HLTHAPPINESS4C
Posts: 16,220 7/30/11 10:52 A
Good Morning!
Today's quote for July 30,2011
"Ive developed a new philosophy.... I only dread one day at a time."
-Charlie Brown (Charles Schulz)
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
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HLTHAPPINESS4C
Posts: 16,220 7/29/11 10:36 A
CROTTYN~ I am not familiar with Leo. I'd be interested in hearing more about him.
Quote for Today July 29,2011
Do not anticipate trouble or worry about what may never happen. Keep in the Sunlight.
~ Benjamin Franklin
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
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NANCYRUBIO
Posts: 283,699 7/28/11 10:24 A
That quote is great and so is he.
Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.
Nancy Rubio Oro Valley, AZ
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HLTHAPPINESS4C
Posts: 16,220 7/28/11 9:07 A
Quote for July 28,2011
Worry never robs tomorrow of its sorrow; it only saps today of its joy!
-Leo Buscaglia
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
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HLTHAPPINESS4C
Posts: 16,220 7/27/11 9:19 A
Quote for July 27,2011
Today is the tomorrow we worried about Yesterday.
-Author Unknown!
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
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NANCYRUBIO
Posts: 283,699 7/26/11 2:54 P
Joy, what a great idea. PLease let us know how it works for you. Thank you so much for your idea,
Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.
Nancy Rubio Oro Valley, AZ
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NPA4LOSS
SparkPoints: (88,932)
Fitness Minutes: (45,790) Posts: 28,492 7/25/11 8:14 P
Hog tie that thing!
Nola
Kansas~ CST
Don't quit! Tomorrow is another day to Sparkle.
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HLTHAPPINESS4C
Posts: 16,220 7/25/11 8:49 A
What a Great idea Joy!
Quote for July 25,2011
Drag your thoughts away from your troubles....by the ears, by the heels, or any other way you can manage it.
-Mark Twain
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
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SAVANNAHZMOMMA1
Posts: 712 7/25/11 7:03 A
Very good! I've started keeping a log of my worries. On the left side of the page is the worry, and on the right side is the actual outcome. I'm hoping to train my brain to start disbelieving some of this stuff it generates!
Joy
Races Goal: Sub 8:30/mile for a Springtime Race! Volunteer at a race before June 2012!
Goal Winter & Spring 2012: Develop an interesting cross-training routine that will be fun for my daughter to join in on. 10,000 steps/day whether running or walking. Launch my SLEEP project!
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SDSMALLX3
Posts: 208 7/25/11 6:16 A
Love it!!
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NANCYRUBIO
Posts: 283,699 7/25/11 12:01 A
That was excellent.
Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.
Nancy Rubio Oro Valley, AZ
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HLTHAPPINESS4C
Posts: 16,220 7/24/11 11:42 P
Quote for July 24,2011
If I had my life to live over, I would perhaps have more actual troubles but I'd have fewer imaginary ones.
-Don Herold
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
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HLTHAPPINESS4C
Posts: 16,220 7/24/11 11:39 P
I received this list of quotes in a support group program. Thought some were pretty good, so I decided I will be sharing one each day.
Please feel free to discuss the quote or share some of your own!
Cynthia~~~ A follower of Jesus Christ!!
Proverbs 3;5-6 Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight. ~~~~~~~~~~~~~~ Co-Leader of Dealing with Anxiety Team!
1,908 Days since: Quit Smoking
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