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Thank you for the information. I found it interesting that the weight gain occurred after 6 months.
Each step taken is a calorie lest behind!
Don't quit! Tomorrow is another day to Sparkle.
for sharing the great article & link!
STRESSED OUT WOMEN GETTIN' HEALTHY
Do It For Love
Make Life Happen
Motivation & More
Plus More Great Teams!
Found this article:
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Namaste and Blessed Be!
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