Author: Sorting Last Post on Top ↓ Message:
PATTYKLAVER's Photo PATTYKLAVER Posts: 115,502
6/13/11 8:08 A

Community Team Member

My SparkPage
Send Private Message
Reply
Sometimes the news, sometimes the radio, sometimes nothing.

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 2,594
 
0
90
180
270
360
HARTKITTY's Photo HARTKITTY Posts: 1,715
6/13/11 6:34 A

My SparkPage
Send Private Message
Reply
At work I listen to audiobooks

 current weight: 259.0 
 
290
278
266
254
242
NPA4LOSS's Photo NPA4LOSS Posts: 33,950
6/12/11 11:13 P

My SparkPage
Send Private Message
Reply
Tonight they are singing 50's music on PBS!

Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







 July Minutes: 898
 
0
375
750
1125
1500
MOMMA48's Photo MOMMA48 Posts: 523,983
6/12/11 3:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
It all depends -- I'm a total music lover and sometimes it'll be motivating music or, then again, maybe classical and soothing music -- it all depends on how I feel at the time.

But, I'd have to say -- music! emoticon And, most of the time, the upbeat, get ya moving sort of music works the best for me!

Edited by: MOMMA48 at: 6/12/2011 (15:17)
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
MAKE LIFE HAPPEN
teams.sparkpeople.com/LL
DO IT FOR LOVE
teams.sparkpeople.com/DL
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!


3 Days since:  No After 6 PM Snacks!
 
0
12
25
37
50
XSUGARGIRL's Photo XSUGARGIRL Posts: 265
6/12/11 2:01 P

Send Private Message
Reply
i listen to music. i use Pandora until my free hours run out and then i have a playlist that i made that i listen to using winamp. sometimes i listen to the playlist or i listen to the CD my fiance made me or i load up the whole discography of a certain band that i haven't listened to in a long time or that i only know a few of their songs. or my fiance will get me one of my favorite bands new albums and put it on my flash drive so i can put it on my computer because the only time i can listen to music is during the day while i'm online. i used to DJ so music is a big deal for me. if certain music if messing with my mood i change it or if i'm in a certain mood i know what kind of music to listen to to not make it worse, hopefully.
sometimes i don't listen to anything. i just have days where i'm too messed up and sensitive and i'm afraid to play any kind of music. like i said, music is a big deal with me.
i can't listen to white noise or nature sounds, it's like nails on a chalkboard to me. my fiance watches TV to go to sleep at night and i hate that too. i toss and turn until te sleep timer turns the TV off then i toss and turn some more before i finally get a few hours of sleep. if he listened to music i'd probably be alright, but he's the one with the job and he needs the TV.


~every way to smile forget~


~well behaved women rarely make history~


 current weight: 162.0 
 
163
157.25
151.5
145.75
140
MARYHOLMAN's Photo MARYHOLMAN Posts: 805
6/12/11 1:09 P

My SparkPage
Send Private Message
Reply
I find some nature sounds playing help me relax when I'm online.
Suggestions:
By A Babbling Brook-David Sun-- iTunes
Rain on a Tin Roof-Pure White Noise--iTunes and Amazon
Relaxing Rain Ambiance-Nature Sound Series--iTunes and Amazon

Would like to hear what you listen to! emoticon

My Facebook page:
www.facebook.com/laffertyholman


email: laffertyholman@yahoo.com

Namaste and Blessed Be!
Page: 1 of (1)  

Report Innappropriate Post

Other Dealing with Anxiety General Team Discussion Forum Posts

Topics: Last Post:
SHARE A FRIENDLY SMILE WITH OUR FRIENDS 2-DAY! 7/22/2014 8:59:35 PM
A Helpful Tip... :) 7/29/2013 5:19:19 PM
DID U STRESS or EMOTIONAL EAT YESTERDAY? 7/4/2014 9:38:25 PM
TODAY I WISH............ ................ 7/18/2014 6:58:52 PM
How Will U Spend New Year's Eve/Day?? 12/31/2013 9:43:23 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x19403x42381687

Review our Community Guidelines