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NPA4LOSS's Photo NPA4LOSS Posts: 33,953
1/14/12 2:12 P

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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CHARLIESGIRL69's Photo CHARLIESGIRL69 SparkPoints: (27,947)
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1/14/12 12:14 P

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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
1/14/12 9:43 A

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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NPA4LOSS's Photo NPA4LOSS Posts: 33,953
1/13/12 9:27 P

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







 July Minutes: 925
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
1/13/12 8:04 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
1/12/12 11:59 A

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1 - that is terrific

4

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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CHARLIESGIRL69's Photo CHARLIESGIRL69 SparkPoints: (27,947)
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1/12/12 9:01 A

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 current weight: 150.0 
 
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NPA4LOSS's Photo NPA4LOSS Posts: 33,953
1/11/12 8:21 P

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







 July Minutes: 925
 
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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
1/11/12 4:59 P

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
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NPA4LOSS's Photo NPA4LOSS Posts: 33,953
1/11/12 1:26 P

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
1/10/12 1:23 P

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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NPA4LOSS's Photo NPA4LOSS Posts: 33,953
1/9/12 8:08 P

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4 breathing issues

Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







 July Minutes: 925
 
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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
1/8/12 8:44 A

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2-my new meds have really relaxed me.

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
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NPA4LOSS's Photo NPA4LOSS Posts: 33,953
1/7/12 9:49 P

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
1/7/12 1:20 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
1/3/12 8:04 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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NPA4LOSS's Photo NPA4LOSS Posts: 33,953
12/26/11 7:11 P

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
12/26/11 1:17 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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NPA4LOSS's Photo NPA4LOSS Posts: 33,953
12/23/11 4:32 A

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







 July Minutes: 925
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
12/21/11 5:28 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
12/19/11 9:12 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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NPA4LOSS's Photo NPA4LOSS Posts: 33,953
12/16/11 10:52 P

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







 July Minutes: 925
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
12/16/11 6:52 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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NPA4LOSS's Photo NPA4LOSS Posts: 33,953
12/3/11 5:53 P

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7 migraine

Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







 July Minutes: 925
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
12/1/11 10:32 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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NPA4LOSS's Photo NPA4LOSS Posts: 33,953
11/11/11 9:24 P

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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RAGNAROX248's Photo RAGNAROX248 SparkPoints: (4,231)
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11/11/11 8:40 A

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~~"The Night is an Eternal Playground, Meant for those with Strong Minds"~~


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NPA4LOSS's Photo NPA4LOSS Posts: 33,953
11/7/11 5:49 P

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
11/6/11 9:02 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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NPA4LOSS's Photo NPA4LOSS Posts: 33,953
11/4/11 9:56 A

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







 July Minutes: 925
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
11/3/11 9:27 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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NPA4LOSS's Photo NPA4LOSS Posts: 33,953
10/30/11 3:27 P

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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GOOSIEMOON's Photo GOOSIEMOON SparkPoints: (165,271)
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10/30/11 10:43 A

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"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


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NPA4LOSS's Photo NPA4LOSS Posts: 33,953
10/29/11 5:01 P

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







 July Minutes: 925
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
10/29/11 8:59 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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TINAXX1's Photo TINAXX1 SparkPoints: (30,024)
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10/25/11 5:16 A

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right now it's a 2




NEVER GIVE UP THE FIGHT


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NPA4LOSS's Photo NPA4LOSS Posts: 33,953
10/20/11 8:59 A

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







 July Minutes: 925
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
10/18/11 9:47 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
10/17/11 8:20 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
10/16/11 8:30 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
10/15/11 9:04 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
10/14/11 1:03 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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NPA4LOSS's Photo NPA4LOSS Posts: 33,953
10/11/11 9:49 A

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







 July Minutes: 925
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
10/11/11 9:23 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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NPA4LOSS's Photo NPA4LOSS Posts: 33,953
10/8/11 9:31 A

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
10/8/11 8:37 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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NPA4LOSS's Photo NPA4LOSS Posts: 33,953
10/4/11 12:28 P

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







 July Minutes: 925
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
10/4/11 9:44 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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NPA4LOSS's Photo NPA4LOSS Posts: 33,953
10/1/11 8:44 P

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







 July Minutes: 925
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
10/1/11 3:00 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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NPA4LOSS's Photo NPA4LOSS Posts: 33,953
9/27/11 11:39 P

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







 July Minutes: 925
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
9/27/11 7:24 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
9/26/11 1:29 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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NPA4LOSS's Photo NPA4LOSS Posts: 33,953
9/24/11 2:14 P

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
9/23/11 8:18 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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MSMARTHALILIAN's Photo MSMARTHALILIAN Posts: 129
9/21/11 1:29 P

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I was doing okay at first, but think I overextended myself and now am panicked and meds don't seem to be helping. I had planned on exercising but now it just seems like too much now.

8 emoticon

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NPA4LOSS's Photo NPA4LOSS Posts: 33,953
9/21/11 9:33 A

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
9/21/11 9:06 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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NPA4LOSS's Photo NPA4LOSS Posts: 33,953
9/17/11 1:27 P

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
9/17/11 11:49 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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NPA4LOSS's Photo NPA4LOSS Posts: 33,953
9/16/11 10:35 A

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
9/14/11 7:54 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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NPA4LOSS's Photo NPA4LOSS Posts: 33,953
9/9/11 11:51 A

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
9/7/11 7:22 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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9/6/11 1:29 P

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
9/6/11 12:21 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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9/3/11 1:14 P

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
9/3/11 8:28 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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CHARLIESGIRL69's Photo CHARLIESGIRL69 SparkPoints: (27,947)
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8/31/11 11:10 A

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 current weight: 150.0 
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
8/31/11 10:13 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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NPA4LOSS's Photo NPA4LOSS Posts: 33,953
8/29/11 8:34 P

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
8/29/11 9:07 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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8/27/11 1:59 P

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
8/25/11 7:49 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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8/24/11 2:10 P

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
8/23/11 7:53 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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8/21/11 10:34 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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8/20/11 7:13 P

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
8/18/11 7:52 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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8/17/11 8:52 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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8/16/11 7:12 P

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
8/16/11 7:32 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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8/8/11 1:16 P

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
8/8/11 7:01 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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8/7/11 7:59 P

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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8/4/11 12:33 P

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Nola

Kansas~ CST
Each step taken is a calorie lest behind!

Don't quit! Tomorrow is another day to Sparkle.







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PATTYKLAVER's Photo PATTYKLAVER Posts: 115,525
8/4/11 9:24 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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