Author: Sorting Last Post on Top ↓ Message:
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
12/28/12 7:28 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 602,907
12/27/12 7:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
LANSELMI's Photo LANSELMI SparkPoints: (51,847)
Fitness Minutes: (50,119)
Posts: 1,257
12/26/12 10:07 A

My SparkPage
Send Private Message
Reply
emoticon

Goals are the fuel in the furnace of achievement.-
Brian Tracy

www.fitbit.com/user/49NPKM


 Pounds lost: 12.8 
 
0
13.5
27
40.5
54
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
12/26/12 9:56 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
12/24/12 9:35 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
12/23/12 12:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
12/22/12 9:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 602,907
12/21/12 5:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
KATHY391's Photo KATHY391 SparkPoints: (7,485)
Fitness Minutes: (3,726)
Posts: 916
12/21/12 4:09 P

My SparkPage
Send Private Message
Reply
emoticon

maintaining my inner peace is my goal, a healthy lifestyle is my mission!


1,340 Days since:  negative thinking
 
0
337
675
1012
1350
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
12/21/12 11:43 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
12/20/12 9:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
12/19/12 3:24 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
KATHY391's Photo KATHY391 SparkPoints: (7,485)
Fitness Minutes: (3,726)
Posts: 916
12/18/12 10:48 A

My SparkPage
Send Private Message
Reply
emoticon

maintaining my inner peace is my goal, a healthy lifestyle is my mission!


1,340 Days since:  negative thinking
 
0
337
675
1012
1350
MOMMA48's Photo MOMMA48 Posts: 602,907
12/18/12 10:08 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
12/18/12 7:18 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
12/16/12 7:43 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 602,907
12/16/12 7:18 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
12/15/12 7:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
12/14/12 6:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
12/13/12 8:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
12/12/12 9:42 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
12/11/12 7:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
12/9/12 6:34 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
12/8/12 7:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 602,907
12/7/12 10:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
12/7/12 8:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
12/6/12 6:26 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
12/5/12 8:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
12/4/12 7:29 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
12/3/12 8:27 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
12/2/12 7:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
12/1/12 7:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
11/30/12 7:37 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
11/29/12 8:12 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
11/27/12 7:27 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 602,907
11/26/12 5:07 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
11/26/12 7:04 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 602,907
11/25/12 7:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
11/24/12 11:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 602,907
11/22/12 8:19 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
11/20/12 7:51 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 602,907
11/19/12 3:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
11/19/12 7:24 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
11/18/12 7:29 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
11/17/12 10:55 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 602,907
11/16/12 6:52 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
11/15/12 6:49 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 602,907
11/14/12 6:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,023
11/14/12 8:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,075
 
0
90
180
270
360
LANSELMI's Photo LANSELMI SparkPoints: (51,847)
Fitness Minutes: (50,119)
Posts: 1,257
11/13/12 9:48 A

My SparkPage
Send Private Message
Reply
emoticon

Goals are the fuel in the furnace of achievement.-
Brian Tracy

www.fitbit.com/user/49NPKM


 Pounds lost: 12.8 
 
0
13.5
27
40.5
54

Report Innappropriate Post

Other Dealing with Anxiety General Team Discussion Forum Posts

Topics: Last Post:
Emotional Freedom Technique 2/12/2016 6:06:00 PM
DEPRESSION THE WORST RELATIONSHIP I EVER HAD 1/27/2016 10:25:20 AM
(DAILY) DID U WAKE UP IN A GOOD MOOD TODAY, or.... 12/4/2016 8:27:26 PM
did you laugh today? 1/17/2017 8:56:43 PM
Today, I'm FOCUSING on.....instead of worrying! 12/23/2016 11:37:38 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x19403x41860336

Review our Community Guidelines


x Lose 10 Pounds by March 4! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.