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Dealing with Anxiety

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   DID U HAVE A GOOD DAY YESTERDAY? THUMBS UP or DOWN 


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PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
12/28/12 7:28 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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MOMMA48
MOMMA48's Photo Posts: 491,951
12/27/12 7:35 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


LANSELMI
LANSELMI's Photo SparkPoints: (43,268)
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Posts: 1,169
12/26/12 10:07 A

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Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
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48
64


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
12/26/12 9:56 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
12/24/12 9:35 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
12/23/12 12:15 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
12/22/12 9:39 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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MOMMA48
MOMMA48's Photo Posts: 491,951
12/21/12 5:59 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


KATHY391
KATHY391's Photo SparkPoints: (6,601)
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Posts: 902
12/21/12 4:09 P

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maintaining my inner peace is my goal, a healthy lifestyle is my mission!


224 Days since:  negative thinking
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
12/21/12 11:43 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
12/20/12 9:20 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
12/19/12 3:24 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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360


KATHY391
KATHY391's Photo SparkPoints: (6,601)
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Posts: 902
12/18/12 10:48 A

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maintaining my inner peace is my goal, a healthy lifestyle is my mission!


224 Days since:  negative thinking
 
0
62
125
187
250


MOMMA48
MOMMA48's Photo Posts: 491,951
12/18/12 10:08 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
12/18/12 7:18 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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360


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
12/16/12 7:43 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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360


MOMMA48
MOMMA48's Photo Posts: 491,951
12/16/12 7:18 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
12/15/12 7:45 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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90
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360


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
12/14/12 6:48 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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360


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
12/13/12 8:32 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
12/12/12 9:42 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
12/11/12 7:48 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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360


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
12/9/12 6:34 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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360


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
12/8/12 7:59 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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360


MOMMA48
MOMMA48's Photo Posts: 491,951
12/7/12 10:28 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
12/7/12 8:11 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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360


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
12/6/12 6:26 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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270
360


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
12/5/12 8:09 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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90
180
270
360


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
12/4/12 7:29 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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90
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270
360


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
12/3/12 8:27 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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360


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
12/2/12 7:02 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
12/1/12 7:23 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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360


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
11/30/12 7:37 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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270
360


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
11/29/12 8:12 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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90
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270
360


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
11/27/12 7:27 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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90
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270
360


MOMMA48
MOMMA48's Photo Posts: 491,951
11/26/12 5:07 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
11/26/12 7:04 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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90
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270
360


MOMMA48
MOMMA48's Photo Posts: 491,951
11/25/12 7:58 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
11/24/12 11:07 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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90
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270
360


MOMMA48
MOMMA48's Photo Posts: 491,951
11/22/12 8:19 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
11/20/12 7:51 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
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90
180
270
360


MOMMA48
MOMMA48's Photo Posts: 491,951
11/19/12 3:09 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
11/19/12 7:24 A

Community Team Member

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
0
90
180
270
360


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
11/18/12 7:29 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
0
90
180
270
360


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
11/17/12 10:55 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
0
90
180
270
360


MOMMA48
MOMMA48's Photo Posts: 491,951
11/16/12 6:52 P

Community Team Member

MOMMA48's SparkPage
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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
11/15/12 6:49 A

Community Team Member

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
0
90
180
270
360


MOMMA48
MOMMA48's Photo Posts: 491,951
11/14/12 6:17 P

Community Team Member

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,907
11/14/12 8:02 A

Community Team Member

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,106
 
0
90
180
270
360


LANSELMI
LANSELMI's Photo SparkPoints: (43,268)
Fitness Minutes: (42,538)
Posts: 1,169
11/13/12 9:48 A

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Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64


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