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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 23,432
5/30/11 8:03 A

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emoticon Lisa! I hope today is a much better day!

emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


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MOMMA48's Photo MOMMA48 Posts: 601,369
5/30/11 7:43 A

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GRNDMOM43's Photo GRNDMOM43 Posts: 45,413
5/29/11 8:17 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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2NEWSTARTAGAIN's Photo 2NEWSTARTAGAIN Posts: 12,899
5/29/11 12:31 P

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Lisa --
A&I Diving Divas (Aug)

HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012


 Pounds lost: 22.4 
 
0
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25.5
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51
MOMMA48's Photo MOMMA48 Posts: 601,369
5/29/11 11:55 A

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 current weight: 116.0 
 
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GRNDMOM43's Photo GRNDMOM43 Posts: 45,413
5/27/11 9:43 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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PATTYKLAVER's Photo PATTYKLAVER Posts: 137,439
5/26/11 11:29 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYKLAVER's Photo PATTYKLAVER Posts: 137,439
5/25/11 2:39 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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2BASWAN's Photo 2BASWAN Posts: 600
5/25/11 1:18 P

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Yesterday was really hard. Once again I obsessed about the 5 lbs I need to lose to reach the BMI standard of normal weight. I've been at a plateau for awhile now, and the stress is overwhelming. I should be celebrating the 102 lbs I've lost, but instead I focus on the 5 lbs to reach the normal weight goal. In 3 weeks, I'm going with my daughters to find a dress for my daughter's wedding and I'm terrified I won't reach this goal in time. I bought a spanx which helps, but still I hate to be classed as overweight. I went into a full blown panic attack yesterday with all these obsessive thoughts. When I went for my daily 8 km brisk walk, the anxiety wasn't lessening, so I started to run. I alternated running and walking and by the end the anxiety has improved slightly. I hate this anxiety and what it does to my life.

~ Cathie ~ To Be A Swan ~


 current weight: 154.4 
 
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CHARLIESGIRL69's Photo CHARLIESGIRL69 SparkPoints: (27,957)
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5/25/11 12:36 P

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Yesterday started off SO bad for me. Then progressively through out the day it seemed to get better. Life just seemed a little lighter by the end of the day.

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5/25/11 11:31 A

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 current weight: 203.0 
 
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2NEWSTARTAGAIN's Photo 2NEWSTARTAGAIN Posts: 12,899
5/25/11 9:05 A

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Lisa --
A&I Diving Divas (Aug)

HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012


 Pounds lost: 22.4 
 
0
12.75
25.5
38.25
51
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 23,432
5/25/11 8:21 A

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Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 June SparkPoints: 2,820
 
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2NEWSTARTAGAIN's Photo 2NEWSTARTAGAIN Posts: 12,899
5/24/11 12:32 P

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Lisa --
A&I Diving Divas (Aug)

HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012


 Pounds lost: 22.4 
 
0
12.75
25.5
38.25
51
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,439
5/24/11 12:07 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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GRNDMOM43's Photo GRNDMOM43 Posts: 45,413
5/23/11 4:30 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







Total SparkPoints: 186,890
 
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174,999
187,499
199,999
SparkPoints Level 21
2NEWSTARTAGAIN's Photo 2NEWSTARTAGAIN Posts: 12,899
5/23/11 10:42 A

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Lisa --
A&I Diving Divas (Aug)

HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012


 Pounds lost: 22.4 
 
0
12.75
25.5
38.25
51
GOLDIEROSE's Photo GOLDIEROSE Posts: 1,131
5/23/11 8:57 A

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Don't Give Up!
******************
Small Changes, Good Results!
***************************
God grant me the serenity to accept the things-
I cannot change - The courage - To change the things-
I can - And the wisdom to know the difference.
*****************************



 current weight: 336.0 
 
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MOMMA48's Photo MOMMA48 Posts: 601,369
5/23/11 7:34 A

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 current weight: 116.0 
 
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GRNDMOM43's Photo GRNDMOM43 Posts: 45,413
5/22/11 11:43 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 23,432
5/22/11 5:00 P

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Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 June SparkPoints: 2,820
 
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1025
1537.5
2050
2NEWSTARTAGAIN's Photo 2NEWSTARTAGAIN Posts: 12,899
5/22/11 3:45 P

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Lisa --
A&I Diving Divas (Aug)

HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012


 Pounds lost: 22.4 
 
0
12.75
25.5
38.25
51
LADY51's Photo LADY51 Posts: 1,522
5/22/11 12:16 P

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 current weight: 258.0 
 
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MOMMA48's Photo MOMMA48 Posts: 601,369
5/22/11 11:05 A

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 current weight: 116.0 
 
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118.75
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GRNDMOM43's Photo GRNDMOM43 Posts: 45,413
5/21/11 4:23 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







Total SparkPoints: 186,890
 
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174,999
187,499
199,999
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2NEWSTARTAGAIN's Photo 2NEWSTARTAGAIN Posts: 12,899
5/21/11 2:50 P

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Lisa --
A&I Diving Divas (Aug)

HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012


 Pounds lost: 22.4 
 
0
12.75
25.5
38.25
51
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
5/21/11 1:35 P

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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50
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,439
5/21/11 12:10 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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MOMMA48's Photo MOMMA48 Posts: 601,369
5/21/11 11:07 A

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ndividual.asp?gid=65625



 current weight: 116.0 
 
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PHDMAMA06's Photo PHDMAMA06 SparkPoints: (80,934)
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5/20/11 9:22 P

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Christina
Half Fanatic #610, Marathon Maniac #7173, and officially Goofy!
* * * * * *
All our dreams can come true, if we have the courage to pursue them ~ Walt Disney


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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
5/20/11 5:47 P

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Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


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50
2NEWSTARTAGAIN's Photo 2NEWSTARTAGAIN Posts: 12,899
5/20/11 12:43 P

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Lisa --
A&I Diving Divas (Aug)

HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012


 Pounds lost: 22.4 
 
0
12.75
25.5
38.25
51
KCONTRERAS82's Photo KCONTRERAS82 Posts: 79
5/20/11 9:51 A

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Edited by: KCONTRERAS82 at: 5/20/2011 (09:52)
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PATTYKLAVER's Photo PATTYKLAVER Posts: 137,439
5/20/11 8:23 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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MOMMA48's Photo MOMMA48 Posts: 601,369
5/20/11 7:32 A

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ndividual.asp?gid=65625



 current weight: 116.0 
 
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118.75
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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 23,432
5/19/11 11:00 P

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Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 June SparkPoints: 2,820
 
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1025
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2NEWSTARTAGAIN's Photo 2NEWSTARTAGAIN Posts: 12,899
5/19/11 7:46 P

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Lisa --
A&I Diving Divas (Aug)

HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012


 Pounds lost: 22.4 
 
0
12.75
25.5
38.25
51
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,439
5/19/11 7:21 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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2NEWSTARTAGAIN's Photo 2NEWSTARTAGAIN Posts: 12,899
5/18/11 1:49 P

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Lisa --
A&I Diving Divas (Aug)

HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012


 Pounds lost: 22.4 
 
0
12.75
25.5
38.25
51
GRNDMOM43's Photo GRNDMOM43 Posts: 45,413
5/18/11 12:22 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







Total SparkPoints: 186,890
 
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162,499
174,999
187,499
199,999
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MOMMA48's Photo MOMMA48 Posts: 601,369
5/18/11 6:25 A

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ndividual.asp?gid=65625



 current weight: 116.0 
 
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118.75
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PATTYKLAVER's Photo PATTYKLAVER Posts: 137,439
5/17/11 10:02 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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2NEWSTARTAGAIN's Photo 2NEWSTARTAGAIN Posts: 12,899
5/17/11 8:52 A

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Lisa --
A&I Diving Divas (Aug)

HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012


 Pounds lost: 22.4 
 
0
12.75
25.5
38.25
51
MOMMA48's Photo MOMMA48 Posts: 601,369
5/17/11 7:16 A

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emoticon and somewhat emoticon

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ndividual.asp?gid=65625



 current weight: 116.0 
 
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118.75
115
GRNDMOM43's Photo GRNDMOM43 Posts: 45,413
5/16/11 10:59 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







Total SparkPoints: 186,890
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
PHDMAMA06's Photo PHDMAMA06 SparkPoints: (80,934)
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Christina
Half Fanatic #610, Marathon Maniac #7173, and officially Goofy!
* * * * * *
All our dreams can come true, if we have the courage to pursue them ~ Walt Disney


 Pounds lost: 12.6 
 
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PATTYKLAVER's Photo PATTYKLAVER Posts: 137,439
5/16/11 7:07 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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2NEWSTARTAGAIN's Photo 2NEWSTARTAGAIN Posts: 12,899
5/16/11 4:02 P

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could have been a better day. emoticon

Edited by: 2NEWSTARTAGAIN at: 5/16/2011 (16:02)
Lisa --
A&I Diving Divas (Aug)

HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012


 Pounds lost: 22.4 
 
0
12.75
25.5
38.25
51
MOMMA48's Photo MOMMA48 Posts: 601,369
5/16/11 4:00 P

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emoticon overall with a emoticon for the leg aches.

Edited by: MOMMA48 at: 5/16/2011 (16:01)
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ndividual.asp?gid=65625



 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 601,369
5/16/11 3:59 P

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Each day is a new day! Some days go well and others.......maybe not so well or at least how we wished it would have been.

Please share your emoticon if you had a good day!
And, a emoticon if not!

This also is a friendly way to see who may need our support if they had a not so great day yesterday by sending them a pick-me-up goodie, a hi and hello comment on their page or even an e-mail. Brighten your friend's day and share the care and support!

Teams:
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Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
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118.75
115
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