Author: Sorting Last Post on Top ↓ Message:
GEORGE815's Photo GEORGE815 Posts: 50,112
5/5/13 10:36 A

My SparkPage
Send Private Message
Reply
keeping busy

131 Maintenance Weeks
 
0
35
70
105
140
PATTYKLAVER's Photo PATTYKLAVER Posts: 125,110
5/5/13 7:37 A

Community Team Member

My SparkPage
Send Private Message
Reply
exercising

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 1,863
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 125,110
5/4/13 5:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
concentrating

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 1,863
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 50,112
5/1/13 6:26 P

My SparkPage
Send Private Message
Reply
hump day

131 Maintenance Weeks
 
0
35
70
105
140
PATTYKLAVER's Photo PATTYKLAVER Posts: 125,110
5/1/13 9:13 A

Community Team Member

My SparkPage
Send Private Message
Reply
cleaning

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 1,863
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 50,112
4/30/13 6:27 P

My SparkPage
Send Private Message
Reply
waiting for the fridge to be delivered

131 Maintenance Weeks
 
0
35
70
105
140
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,546
4/30/13 12:15 P

My SparkPage
Send Private Message
Reply
reading a good book

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 December Minutes: 263
 
0
150
300
450
600
GEORGE815's Photo GEORGE815 Posts: 50,112
4/29/13 6:30 P

My SparkPage
Send Private Message
Reply
honey do chores

131 Maintenance Weeks
 
0
35
70
105
140
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (160,742)
Fitness Minutes: (83,245)
Posts: 125,883
4/28/13 5:55 P

My SparkPage
Send Private Message
Reply
doing laundry

Have a healthy day!

Steven ~Southwest PA



 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
4/28/13 3:11 P

Send Private Message
Reply
baking bread

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
GEORGE815's Photo GEORGE815 Posts: 50,112
4/28/13 11:56 A

My SparkPage
Send Private Message
Reply
doing things right

131 Maintenance Weeks
 
0
35
70
105
140
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (160,742)
Fitness Minutes: (83,245)
Posts: 125,883
4/27/13 2:48 P

My SparkPage
Send Private Message
Reply
sparking

Have a healthy day!

Steven ~Southwest PA



 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
GEORGE815's Photo GEORGE815 Posts: 50,112
4/26/13 6:31 P

My SparkPage
Send Private Message
Reply
working

131 Maintenance Weeks
 
0
35
70
105
140
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,546
4/26/13 11:01 A

My SparkPage
Send Private Message
Reply
being positive

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 December Minutes: 263
 
0
150
300
450
600
PATTYKLAVER's Photo PATTYKLAVER Posts: 125,110
4/26/13 10:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
working

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 1,863
 
0
90
180
270
360
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (160,742)
Fitness Minutes: (83,245)
Posts: 125,883
4/26/13 3:31 A

My SparkPage
Send Private Message
Reply
the moment.

Have a healthy day!

Steven ~Southwest PA



 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
4/25/13 10:11 P

Send Private Message
Reply
I focused on getting a lot accomplished.

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
GEORGE815's Photo GEORGE815 Posts: 50,112
4/25/13 6:08 P

My SparkPage
Send Private Message
Reply
staying busy

131 Maintenance Weeks
 
0
35
70
105
140
PATTYKLAVER's Photo PATTYKLAVER Posts: 125,110
4/25/13 7:42 A

Community Team Member

My SparkPage
Send Private Message
Reply
doing

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 1,863
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 50,112
4/24/13 7:16 P

My SparkPage
Send Private Message
Reply
getting through hump day

131 Maintenance Weeks
 
0
35
70
105
140
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,546
4/24/13 10:32 A

My SparkPage
Send Private Message
Reply
reading an uplifting book

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 December Minutes: 263
 
0
150
300
450
600
PATTYKLAVER's Photo PATTYKLAVER Posts: 125,110
4/24/13 8:00 A

Community Team Member

My SparkPage
Send Private Message
Reply
finding things to do

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 1,863
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 50,112
4/23/13 6:33 P

My SparkPage
Send Private Message
Reply
getting rain check tickets

131 Maintenance Weeks
 
0
35
70
105
140
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (160,742)
Fitness Minutes: (83,245)
Posts: 125,883
4/23/13 4:36 P

My SparkPage
Send Private Message
Reply
music

Have a healthy day!

Steven ~Southwest PA



 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
4/23/13 9:04 A

Send Private Message
Reply
Laughter. I can't worry when I'm laughing, and I've got lots to do around the house today - AND an iPod with at least 3 hrs.' worth of funny podcasts on it to enjoy!

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
PATTYKLAVER's Photo PATTYKLAVER Posts: 125,110
4/23/13 8:36 A

Community Team Member

My SparkPage
Send Private Message
Reply
de-stressing

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 1,863
 
0
90
180
270
360
REBECCA7436's Photo REBECCA7436 SparkPoints: (15,969)
Fitness Minutes: (10,378)
Posts: 341
4/22/13 4:24 P

Send Private Message
Reply
breathing

 Pounds lost: 9.0 
 
0
18
36
54
72
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
4/22/13 4:22 P

Send Private Message
Reply
Yeah, Steven and George!!!

THAT's the spirit - staying positive!! emoticon

With you guys 150%! You are so uplifting :)

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
GEORGE815's Photo GEORGE815 Posts: 50,112
4/22/13 3:43 P

My SparkPage
Send Private Message
Reply
Monday and not the snow for my baseball game this evening

131 Maintenance Weeks
 
0
35
70
105
140
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (160,742)
Fitness Minutes: (83,245)
Posts: 125,883
4/22/13 12:34 P

My SparkPage
Send Private Message
Reply
staying positive

Have a healthy day!

Steven ~Southwest PA



 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
GEORGE815's Photo GEORGE815 Posts: 50,112
4/14/13 3:29 P

My SparkPage
Send Private Message
Reply
what I can do.

131 Maintenance Weeks
 
0
35
70
105
140
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
4/14/13 11:15 A

Send Private Message
Reply
...all the sources of happiness in my life. And there are many! I hope they'll eclipse my worrying habit today.

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (160,742)
Fitness Minutes: (83,245)
Posts: 125,883
4/14/13 4:55 A

My SparkPage
Send Private Message
Reply
watching the birds as a go for a walk

Have a healthy day!

Steven ~Southwest PA



 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,546
4/13/13 6:57 P

My SparkPage
Send Private Message
Reply
Problem solving

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 December Minutes: 263
 
0
150
300
450
600
GEORGE815's Photo GEORGE815 Posts: 50,112
4/13/13 6:24 P

My SparkPage
Send Private Message
Reply
making some phone calls

131 Maintenance Weeks
 
0
35
70
105
140
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
4/13/13 12:32 P

Send Private Message
Reply
doing my chores...like running to the grocery store to pick up a few items and exchanging my husband's sci-fi books at the library for a new "bumper crop" emoticon

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (160,742)
Fitness Minutes: (83,245)
Posts: 125,883
4/13/13 1:50 A

My SparkPage
Send Private Message
Reply
listening to music

Have a healthy day!

Steven ~Southwest PA



 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
GEORGE815's Photo GEORGE815 Posts: 50,112
4/12/13 4:07 P

My SparkPage
Send Private Message
Reply
finishing my scheduling problems

131 Maintenance Weeks
 
0
35
70
105
140
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
4/12/13 9:54 A

Send Private Message
Reply
Steven, you're the BESTEST!! emoticon

Gee...I hadn't thought of actually focusing on something beside my ruminating worry habit :) But today, I'll focus on concentrating on the happy, grateful, peaceful, strong part of myself.

She's in there somewhere :)

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
PATTYKLAVER's Photo PATTYKLAVER Posts: 125,110
4/12/13 8:34 A

Community Team Member

My SparkPage
Send Private Message
Reply
finding a project

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 1,863
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 50,112
4/11/13 5:14 P

My SparkPage
Send Private Message
Reply
Happy Birthday STEVEN.

131 Maintenance Weeks
 
0
35
70
105
140
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (160,742)
Fitness Minutes: (83,245)
Posts: 125,883
4/11/13 3:39 P

My SparkPage
Send Private Message
Reply
enjoying my b-day

Have a healthy day!

Steven ~Southwest PA



 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
PATTYKLAVER's Photo PATTYKLAVER Posts: 125,110
4/11/13 9:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
actions

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 1,863
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 50,112
4/10/13 8:17 P

My SparkPage
Send Private Message
Reply
picking up new vegetables for my diet

131 Maintenance Weeks
 
0
35
70
105
140
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (160,742)
Fitness Minutes: (83,245)
Posts: 125,883
4/10/13 11:08 A

My SparkPage
Send Private Message
Reply
my walk

Have a healthy day!

Steven ~Southwest PA



 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
4/10/13 9:40 A

Send Private Message
Reply
Foraging for some produce at the grocery store, taking a walk, and making a big batch of my husband's favorite Mexican-style rice.

I had better get off my duff! emoticon

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
PATTYKLAVER's Photo PATTYKLAVER Posts: 125,110
4/10/13 7:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
staying busy

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 1,863
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 50,112
4/8/13 6:55 P

My SparkPage
Send Private Message
Reply
getting my walk in before the storm warning takes affect

131 Maintenance Weeks
 
0
35
70
105
140
ELENICARITS86's Photo ELENICARITS86 Posts: 273
4/8/13 6:01 P

My SparkPage
Send Private Message
Reply
Writing goals and taking action to change my career, instead of worrying about whether or not I can do it.

 current weight: 451.0 
 
517
470.25
423.5
376.75
330
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (160,742)
Fitness Minutes: (83,245)
Posts: 125,883
4/8/13 1:33 P

My SparkPage
Send Private Message
Reply
the awesome spring weather for a walk this evening to de-sress.

Have a healthy day!

Steven ~Southwest PA



 current weight: -2.2  under
 
5
2.5
0
-2.5
-5

Report Innappropriate Post

Other Dealing with Anxiety General Team Discussion Forum Posts

Topics: Last Post:
Hi I am new to dealing with anxiety team 10/16/2013 3:23:11 PM
What are Your Thanksgiving Plans? 11/18/2013 7:44:40 PM
OCTOBER Check in & Chat! 10/31/2013 10:46:30 PM
DO YOU FEEL POSITIVE TODAY? GIVE US A THUMBS UP! 12/26/2014 11:49:33 AM
TODAY I WISH............ ................ 12/19/2014 10:22:47 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x19403x41858828

Review our Community Guidelines




x Lose 10 Pounds by February 6! Get a FREE Personalized Plan