Author: Sorting Last Post on Top ↓ Message:
LYNNWILK2's Photo LYNNWILK2 Posts: 2,608
1/10/13 3:30 P

Send Private Message
Reply
George.... Thank you and I hope you got great benefits from your periodontal work!!
there is no comparison, I would be anxious as heck about the dental work (more so than my shots)... I hope your mouths heals quickly and you have wonderful success!

be authentically you...
it's journey, not a one day hike.

GEORGE815's Photo GEORGE815 Posts: 67,825
1/10/13 1:51 P

My SparkPage
Send Private Message
Reply
Good luck Lynn on all those shots. Hope they are helping you get better.
I was going to say, "the benefits of my pending periodontal work". Small in comparison to your invasive work you shared.

162 Maintenance Weeks
 
0
45
90
135
180
LYNNWILK2's Photo LYNNWILK2 Posts: 2,608
1/10/13 6:58 A

Send Private Message
Reply
Today, I will focus on healing and sleep.

This morning, I get my 4th chemo treatment ... 5 injections into the small of my back. Every Sunday and Wednesday night I spend very little time sleeping because I get so anxious (panicky) about the treatments.
SO TODAY I WILL FOCUS on the sleep I will get when I get home and be thankful that the doctors have found the right medications to treat my tumor and that it is working extremely well!

be authentically you...
it's journey, not a one day hike.

GEORGE815's Photo GEORGE815 Posts: 67,825
1/9/13 9:39 P

My SparkPage
Send Private Message
Reply
picking up my meds for tomorrow's therapy

162 Maintenance Weeks
 
0
45
90
135
180
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,088
1/9/13 5:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
cleaning

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 353
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 67,825
1/8/13 7:07 P

My SparkPage
Send Private Message
Reply
duplicating yesterday's progress

162 Maintenance Weeks
 
0
45
90
135
180
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,088
1/8/13 8:43 A

Community Team Member

My SparkPage
Send Private Message
Reply
doing what I have to do

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 353
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 67,825
1/6/13 2:25 P

My SparkPage
Send Private Message
Reply
continuing with the plan although it isn't successful yet.

162 Maintenance Weeks
 
0
45
90
135
180
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,088
1/6/13 7:18 A

Community Team Member

My SparkPage
Send Private Message
Reply
me

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 353
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 67,825
1/5/13 5:29 P

My SparkPage
Send Private Message
Reply
not be saddened by the weight scale.

162 Maintenance Weeks
 
0
45
90
135
180
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,088
1/5/13 8:13 A

Community Team Member

My SparkPage
Send Private Message
Reply
cleaning

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 353
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 67,825
1/4/13 4:10 P

My SparkPage
Send Private Message
Reply
doing and not making excuses.

162 Maintenance Weeks
 
0
45
90
135
180
LOVESTOWALK49's Photo LOVESTOWALK49 Posts: 705
1/4/13 11:23 A

My SparkPage
Send Private Message
Reply
going for a walk and getting exercise

 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
JAZZYGF's Photo JAZZYGF Posts: 1,356
1/4/13 10:53 A

My SparkPage
Send Private Message
Reply
not eat not to sweets
stop devoting all my time worrying about my aunts room at the nursing home that has 95 years of collecting

 Pounds lost: 1.0 
 
0
3
6
9
12
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,088
1/4/13 9:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
my to do list

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 353
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 67,825
1/2/13 7:41 P

My SparkPage
Send Private Message
Reply
other tasks at work even though one is bothering me.

162 Maintenance Weeks
 
0
45
90
135
180
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,088
1/2/13 7:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
accomplishing things

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 353
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 67,825
1/1/13 12:10 P

My SparkPage
Send Private Message
Reply
setting up new goals.

162 Maintenance Weeks
 
0
45
90
135
180
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,088
1/1/13 8:50 A

Community Team Member

My SparkPage
Send Private Message
Reply
organizing

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 353
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 67,825
12/29/12 1:09 P

My SparkPage
Send Private Message
Reply
trying to focus on what I should be doing.

162 Maintenance Weeks
 
0
45
90
135
180
TRESA7's Photo TRESA7 SparkPoints: (5,855)
Fitness Minutes: (2,924)
Posts: 267
12/28/12 5:29 P

My SparkPage
Send Private Message
Reply
... starting over with my fitness goals ...

Since I haven't exercised on a regular basis for a while, I can definitely tell the difference.

It's not how many times you fall that matters; it's how many times you get up. - Anonymous

I have not failed. I've just found 10,000 ways that won't work. - Thomas Edison

Even if you're on the right track, you'll get run over if you just sit there. - Will Rogers


 current weight: 242.0 
 
243
217.25
191.5
165.75
140
GEORGE815's Photo GEORGE815 Posts: 67,825
12/28/12 11:30 A

My SparkPage
Send Private Message
Reply
focusing on my upcoming walk then the demands of work.

162 Maintenance Weeks
 
0
45
90
135
180
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,088
12/28/12 7:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
feeling better

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 353
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 67,825
12/27/12 10:27 A

My SparkPage
Send Private Message
Reply
focusing on the meds today.

162 Maintenance Weeks
 
0
45
90
135
180
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,088
12/27/12 10:12 A

Community Team Member

My SparkPage
Send Private Message
Reply
working on goals for next year

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 353
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 67,825
12/25/12 11:54 A

My SparkPage
Send Private Message
Reply
Enjoying Christmas Day. Trying to understand how God would give us his own begotten son, to such a group we are all apart of. The human race. Sometimes its over whelming having children of my own. Merry Christmas everyone! emoticon

162 Maintenance Weeks
 
0
45
90
135
180
KATHY391's Photo KATHY391 SparkPoints: (7,485)
Fitness Minutes: (3,726)
Posts: 916
12/24/12 11:04 A

My SparkPage
Send Private Message
Reply
enjoying the holiday:)

maintaining my inner peace is my goal, a healthy lifestyle is my mission!


804 Days since:  negative thinking
 
0
212
425
637
850
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,088
12/24/12 9:37 A

Community Team Member

My SparkPage
Send Private Message
Reply
enjoying time with family

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 353
 
0
90
180
270
360
KATHY391's Photo KATHY391 SparkPoints: (7,485)
Fitness Minutes: (3,726)
Posts: 916
12/22/12 2:24 P

My SparkPage
Send Private Message
Reply
spending Time with My family.

maintaining my inner peace is my goal, a healthy lifestyle is my mission!


804 Days since:  negative thinking
 
0
212
425
637
850
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,088
12/22/12 9:46 A

Community Team Member

My SparkPage
Send Private Message
Reply
finishing up last minute things

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 353
 
0
90
180
270
360
KATHY391's Photo KATHY391 SparkPoints: (7,485)
Fitness Minutes: (3,726)
Posts: 916
12/21/12 3:54 P

My SparkPage
Send Private Message
Reply
relaxation emoticon too bad im stuck at work right now.

maintaining my inner peace is my goal, a healthy lifestyle is my mission!


804 Days since:  negative thinking
 
0
212
425
637
850
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,088
12/21/12 11:41 A

Community Team Member

My SparkPage
Send Private Message
Reply
cleaning

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,088
12/20/12 9:24 A

Community Team Member

My SparkPage
Send Private Message
Reply
finding energy

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 353
 
0
90
180
270
360
KATHY391's Photo KATHY391 SparkPoints: (7,485)
Fitness Minutes: (3,726)
Posts: 916
12/19/12 1:08 P

My SparkPage
Send Private Message
Reply
keeping a positive attitude

maintaining my inner peace is my goal, a healthy lifestyle is my mission!


804 Days since:  negative thinking
 
0
212
425
637
850
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,088
12/19/12 7:38 A

Community Team Member

My SparkPage
Send Private Message
Reply
relaxing

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 353
 
0
90
180
270
360
KATHY391's Photo KATHY391 SparkPoints: (7,485)
Fitness Minutes: (3,726)
Posts: 916
12/18/12 10:58 A

My SparkPage
Send Private Message
Reply
drinkin water

maintaining my inner peace is my goal, a healthy lifestyle is my mission!


804 Days since:  negative thinking
 
0
212
425
637
850
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,088
12/18/12 7:19 A

Community Team Member

My SparkPage
Send Private Message
Reply
keeping going

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,088
12/16/12 7:49 A

Community Team Member

My SparkPage
Send Private Message
Reply
enjoying the day

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,088
12/15/12 7:47 A

Community Team Member

My SparkPage
Send Private Message
Reply
de-stressing

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,088
12/14/12 6:47 A

Community Team Member

My SparkPage
Send Private Message
Reply
coming up with solutions

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,088
12/11/12 7:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
getting answers

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,088
12/9/12 6:29 A

Community Team Member

My SparkPage
Send Private Message
Reply
relaxing

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,088
12/8/12 8:08 A

Community Team Member

My SparkPage
Send Private Message
Reply
getting ready for company

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,088
12/5/12 8:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
house cleaning

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,088
12/4/12 7:31 A

Community Team Member

My SparkPage
Send Private Message
Reply
cleaning

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,088
12/3/12 8:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
staying busy

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,088
12/2/12 7:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
enjoying the little time left that I have with my baby

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,088
12/1/12 7:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
staying busy

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,088
11/30/12 11:47 A

Community Team Member

My SparkPage
Send Private Message
Reply
enjoying my daughter

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 353
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,088
11/28/12 8:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
staying busy

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 353
 
0
90
180
270
360

Report Innappropriate Post

Other Dealing with Anxiety General Team Discussion Forum Posts

Topics: Last Post:
TODAY I WISH............ ................ 7/11/2015 10:03:16 PM
Anxiety meds affecting weight gain/loss? 6/30/2014 3:37:38 PM
SHARE A FRIENDLY SMILE WITH OUR FRIENDS 2-DAY! 7/27/2015 10:33:00 PM
My goal for today is 7/28/2015 4:33:54 PM
Free MindBodyStre essReduction 8 week course 12/1/2014 8:05:02 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x19403x41858828

Review our Community Guidelines




x Lose 10 Pounds by September 15! Get a FREE Personalized Plan