Author: Sorting Last Post on Top ↓ Message:
MOMMA48's Photo MOMMA48 Posts: 593,386
4/30/13 9:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 67,237
4/30/13 3:48 A

My SparkPage
Send Private Message
Reply
yes

158 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 132,478
4/29/13 1:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 357
 
0
90
180
270
360
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (162,436)
Fitness Minutes: (84,085)
Posts: 127,222
4/29/13 12:09 P

My SparkPage
Send Private Message
Reply
emoticon

Have a healthy day!
You only live once?


Steven ~Southwest PA



 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
GEORGE815's Photo GEORGE815 Posts: 67,237
4/29/13 10:09 A

My SparkPage
Send Private Message
Reply
yes

158 Maintenance Weeks
 
0
40
80
120
160
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
4/29/13 9:17 A

Send Private Message
Reply
Yes, indeed!

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
MOMMA48's Photo MOMMA48 Posts: 593,386
4/29/13 8:46 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (162,436)
Fitness Minutes: (84,085)
Posts: 127,222
4/28/13 6:03 P

My SparkPage
Send Private Message
Reply
yes

Have a healthy day!
You only live once?


Steven ~Southwest PA



 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
4/28/13 3:09 P

Send Private Message
Reply
yes

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
GEORGE815's Photo GEORGE815 Posts: 67,237
4/28/13 11:56 A

My SparkPage
Send Private Message
Reply
yes

158 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 132,478
4/28/13 8:17 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 357
 
0
90
180
270
360
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
4/27/13 10:06 P

Send Private Message
Reply
emoticon

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
MOMMA48's Photo MOMMA48 Posts: 593,386
4/27/13 5:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (162,436)
Fitness Minutes: (84,085)
Posts: 127,222
4/27/13 2:35 P

My SparkPage
Send Private Message
Reply
yes

Have a healthy day!
You only live once?


Steven ~Southwest PA



 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
GEORGE815's Photo GEORGE815 Posts: 67,237
4/27/13 10:23 A

My SparkPage
Send Private Message
Reply
yes

158 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 132,478
4/27/13 10:13 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 357
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 67,237
4/26/13 6:30 P

My SparkPage
Send Private Message
Reply
emoticon

158 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 132,478
4/26/13 10:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 357
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 593,386
4/26/13 8:50 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (162,436)
Fitness Minutes: (84,085)
Posts: 127,222
4/26/13 3:20 A

My SparkPage
Send Private Message
Reply
emoticon

Have a healthy day!
You only live once?


Steven ~Southwest PA



 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
4/25/13 10:13 P

Send Private Message
Reply
yes

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
GEORGE815's Photo GEORGE815 Posts: 67,237
4/25/13 6:00 P

My SparkPage
Send Private Message
Reply
emoticon

158 Maintenance Weeks
 
0
40
80
120
160
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,295
4/25/13 11:57 A

My SparkPage
Send Private Message
Reply
Sure did!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 July SparkPoints: 348
 
0
512.5
1025
1537.5
2050
PATTYKLAVER's Photo PATTYKLAVER Posts: 132,478
4/25/13 7:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 357
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 67,237
4/24/13 7:12 P

My SparkPage
Send Private Message
Reply
yes

158 Maintenance Weeks
 
0
40
80
120
160
MOMMA48's Photo MOMMA48 Posts: 593,386
4/24/13 5:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,295
4/24/13 10:30 A

My SparkPage
Send Private Message
Reply
Oh yeah!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 July SparkPoints: 348
 
0
512.5
1025
1537.5
2050
PATTYKLAVER's Photo PATTYKLAVER Posts: 132,478
4/24/13 8:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 357
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 67,237
4/23/13 5:26 P

My SparkPage
Send Private Message
Reply
emoticon

158 Maintenance Weeks
 
0
40
80
120
160
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (162,436)
Fitness Minutes: (84,085)
Posts: 127,222
4/23/13 4:34 P

My SparkPage
Send Private Message
Reply
emoticon yep!

Have a healthy day!
You only live once?


Steven ~Southwest PA



 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
4/23/13 9:06 A

Send Private Message
Reply
Sure did! emoticon

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
MOMMA48's Photo MOMMA48 Posts: 593,386
4/23/13 8:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 132,478
4/23/13 8:36 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 357
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 67,237
4/22/13 4:21 P

My SparkPage
Send Private Message
Reply
yes

158 Maintenance Weeks
 
0
40
80
120
160
MOMMA48's Photo MOMMA48 Posts: 593,386
4/22/13 4:18 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (162,436)
Fitness Minutes: (84,085)
Posts: 127,222
4/22/13 11:26 A

My SparkPage
Send Private Message
Reply
emoticon

Have a healthy day!
You only live once?


Steven ~Southwest PA



 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
LANSELMI's Photo LANSELMI SparkPoints: (44,353)
Fitness Minutes: (44,595)
Posts: 1,169
4/22/13 10:56 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64
PATTYKLAVER's Photo PATTYKLAVER Posts: 132,478
4/22/13 8:53 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 357
 
0
90
180
270
360
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
4/21/13 9:33 P

Send Private Message
Reply
yep!

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
PATTYKLAVER's Photo PATTYKLAVER Posts: 132,478
4/21/13 12:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 357
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 67,237
4/21/13 12:03 P

My SparkPage
Send Private Message
Reply
emoticon

158 Maintenance Weeks
 
0
40
80
120
160
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,295
4/21/13 8:24 A

My SparkPage
Send Private Message
Reply
Sure did!!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 July SparkPoints: 348
 
0
512.5
1025
1537.5
2050
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (162,436)
Fitness Minutes: (84,085)
Posts: 127,222
4/21/13 1:50 A

My SparkPage
Send Private Message
Reply
emoticon

Have a healthy day!
You only live once?


Steven ~Southwest PA



 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 593,386
4/20/13 2:18 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 67,237
4/20/13 1:04 P

My SparkPage
Send Private Message
Reply
yes

158 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 132,478
4/20/13 8:17 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 357
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 67,237
4/19/13 5:03 P

My SparkPage
Send Private Message
Reply
yes

158 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 132,478
4/19/13 12:12 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 July Minutes: 357
 
0
90
180
270
360
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,295
4/19/13 8:59 A

My SparkPage
Send Private Message
Reply
Sure did!!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 July SparkPoints: 348
 
0
512.5
1025
1537.5
2050
MOMMA48's Photo MOMMA48 Posts: 593,386
4/19/13 7:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115

Report Innappropriate Post

Other Dealing with Anxiety General Team Discussion Forum Posts

Topics: Last Post:
My goal for today is 7/4/2015 3:34:03 PM
did you laugh today? 6/30/2015 5:54:55 PM
TODAY I WISH............ ................ 7/3/2015 4:26:21 PM
Rate your mood with an emoticon and say why? 1/5/2015 12:50:20 PM
Free MindBodyStre essReduction 8 week course 12/1/2014 8:05:02 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x19403x41842365

Review our Community Guidelines




x Lose 10 Pounds by August 16! Get a FREE Personalized Plan