Author: Sorting Last Post on Top ↓ Message:
GEORGE815's Photo GEORGE815 Posts: 54,178
4/6/13 10:15 A

My SparkPage
Send Private Message
Reply
yes

136 Maintenance Weeks
 
0
35
70
105
140
PATTYKLAVER's Photo PATTYKLAVER Posts: 127,279
4/6/13 6:26 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 97
 
0
90
180
270
360
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (162,411)
Fitness Minutes: (84,085)
Posts: 127,222
4/5/13 2:15 P

My SparkPage
Send Private Message
Reply
emoticon

Have a healthy day!
You only live once?


Steven ~Southwest PA



 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 578,452
4/5/13 11:47 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 127,279
4/5/13 9:47 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 97
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 54,178
4/5/13 7:39 A

My SparkPage
Send Private Message
Reply
yes

136 Maintenance Weeks
 
0
35
70
105
140
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (162,411)
Fitness Minutes: (84,085)
Posts: 127,222
4/4/13 8:14 P

My SparkPage
Send Private Message
Reply
yep

Have a healthy day!
You only live once?


Steven ~Southwest PA



 current weight: -3.4  under
 
5
2.5
0
-2.5
-5
GEORGE815's Photo GEORGE815 Posts: 54,178
4/4/13 5:23 P

My SparkPage
Send Private Message
Reply
yes

136 Maintenance Weeks
 
0
35
70
105
140
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,692
4/4/13 11:54 A

My SparkPage
Send Private Message
Reply
Sure did!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 February Minutes: 0
 
0
150
300
450
600
PATTYKLAVER's Photo PATTYKLAVER Posts: 127,279
4/4/13 10:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 97
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 578,452
4/3/13 9:26 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 127,279
4/3/13 8:18 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 97
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 54,178
4/3/13 7:29 A

My SparkPage
Send Private Message
Reply
yes

136 Maintenance Weeks
 
0
35
70
105
140
PATTYKLAVER's Photo PATTYKLAVER Posts: 127,279
4/2/13 1:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 97
 
0
90
180
270
360
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,692
4/2/13 10:03 A

My SparkPage
Send Private Message
Reply
emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 February Minutes: 0
 
0
150
300
450
600
MOMMA48's Photo MOMMA48 Posts: 578,452
4/2/13 9:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 54,178
4/2/13 7:39 A

My SparkPage
Send Private Message
Reply
yes

136 Maintenance Weeks
 
0
35
70
105
140
ELENICARITS86's Photo ELENICARITS86 Posts: 273
4/1/13 9:25 P

My SparkPage
Send Private Message
Reply
Yes

 current weight: 451.0 
 
517
470.25
423.5
376.75
330
GEORGE815's Photo GEORGE815 Posts: 54,178
4/1/13 5:05 P

My SparkPage
Send Private Message
Reply
yes

136 Maintenance Weeks
 
0
35
70
105
140
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,692
4/1/13 12:12 P

My SparkPage
Send Private Message
Reply
oh yeah! :)

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 February Minutes: 0
 
0
150
300
450
600
PATTYKLAVER's Photo PATTYKLAVER Posts: 127,279
4/1/13 8:14 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 97
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 54,178
4/1/13 7:35 A

My SparkPage
Send Private Message
Reply
yes

136 Maintenance Weeks
 
0
35
70
105
140
MOMMA48's Photo MOMMA48 Posts: 578,452
4/1/13 7:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 54,178
3/31/13 3:46 P

My SparkPage
Send Private Message
Reply
yes

136 Maintenance Weeks
 
0
35
70
105
140
MOMMA48's Photo MOMMA48 Posts: 578,452
3/31/13 10:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,692
3/31/13 9:29 A

My SparkPage
Send Private Message
Reply
emoticon sure did!!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 February Minutes: 0
 
0
150
300
450
600
PATTYKLAVER's Photo PATTYKLAVER Posts: 127,279
3/31/13 8:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 97
 
0
90
180
270
360
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,692
3/30/13 11:33 A

My SparkPage
Send Private Message
Reply
yes!!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 February Minutes: 0
 
0
150
300
450
600
GEORGE815's Photo GEORGE815 Posts: 54,178
3/30/13 11:00 A

My SparkPage
Send Private Message
Reply
emoticon

136 Maintenance Weeks
 
0
35
70
105
140
MOMMA48's Photo MOMMA48 Posts: 578,452
3/30/13 9:34 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 127,279
3/30/13 8:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 97
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 54,178
3/29/13 4:58 P

My SparkPage
Send Private Message
Reply
yes

136 Maintenance Weeks
 
0
35
70
105
140
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,692
3/29/13 1:19 P

My SparkPage
Send Private Message
Reply
yes!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 February Minutes: 0
 
0
150
300
450
600
PATTYKLAVER's Photo PATTYKLAVER Posts: 127,279
3/29/13 9:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 97
 
0
90
180
270
360
ELENICARITS86's Photo ELENICARITS86 Posts: 273
3/28/13 8:27 P

My SparkPage
Send Private Message
Reply
Yes :)

 current weight: 451.0 
 
517
470.25
423.5
376.75
330
GEORGE815's Photo GEORGE815 Posts: 54,178
3/28/13 3:46 P

My SparkPage
Send Private Message
Reply
yes

136 Maintenance Weeks
 
0
35
70
105
140
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,692
3/28/13 10:11 A

My SparkPage
Send Private Message
Reply
you betcha

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 February Minutes: 0
 
0
150
300
450
600
PATTYKLAVER's Photo PATTYKLAVER Posts: 127,279
3/28/13 9:01 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 97
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 578,452
3/28/13 8:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 54,178
3/27/13 5:58 P

My SparkPage
Send Private Message
Reply
emoticon

136 Maintenance Weeks
 
0
35
70
105
140
MOMMA48's Photo MOMMA48 Posts: 578,452
3/27/13 8:16 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 54,178
3/26/13 5:12 P

My SparkPage
Send Private Message
Reply
yes

136 Maintenance Weeks
 
0
35
70
105
140
ELENICARITS86's Photo ELENICARITS86 Posts: 273
3/26/13 4:51 P

My SparkPage
Send Private Message
Reply
Yes emoticon

 current weight: 451.0 
 
517
470.25
423.5
376.75
330
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,692
3/26/13 11:27 A

My SparkPage
Send Private Message
Reply
Yes I did!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 February Minutes: 0
 
0
150
300
450
600
MOMMA48's Photo MOMMA48 Posts: 578,452
3/26/13 9:17 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 127,279
3/26/13 7:52 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 97
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 578,452
3/25/13 7:19 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,692
3/25/13 2:27 P

My SparkPage
Send Private Message
Reply
Yup!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 February Minutes: 0
 
0
150
300
450
600
GEORGE815's Photo GEORGE815 Posts: 54,178
3/25/13 9:21 A

My SparkPage
Send Private Message
Reply
yes

136 Maintenance Weeks
 
0
35
70
105
140
PATTYKLAVER's Photo PATTYKLAVER Posts: 127,279
3/25/13 8:12 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 97
 
0
90
180
270
360

Report Innappropriate Post

Other Dealing with Anxiety General Team Discussion Forum Posts

Topics: Last Post:
FEBRUARY CHIT CHAT 2/1/2015 5:21:43 PM
Use the Seven P's to calm the anxiety 4/18/2014 4:15:47 PM
Stuck in the house 3/13/2014 11:26:04 PM
Free MindBodyStre essReduction 8 week course 12/1/2014 8:05:02 PM
DO YOU FEEL POSITIVE TODAY? GIVE US A THUMBS UP! 2/1/2015 1:41:02 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x19403x41842365

Review our Community Guidelines




x Lose 10 Pounds by March 15! Get a FREE Personalized Plan