I've suffered from anxiety attacks for years, regardless of my weight. They come and go, sometimes coming in groups, and sometimes going months between them. I don't think they got any worse from eating less, or eating healthy foods. You can't think that losing weight is going to solve all your problems, health or otherwise. My cholesterol and blood sugar improved tremendously, but I'm having another spell of irregular heart beats and anxiety. Talk to your doctor about it. You could be having something like thyroid problems or low blood sugar or a drug reaction.
Do I dare disturb the universe?
We must risk delight.
| Pounds lost: 3.0