Yes, I have had palpitations. Here is my little story....maybe it will help.
I was driving from one event planning meeting to another appt that I didn't want to attend. I was stressed at doing these "things" that I didn't really want to do and was running late...all of a sudden my heart was beating SO fast and I felt a rush go through my body. I thought I was having a heart attack. I was so scared. Pulled into a parking lot of my friend's business and they called a squad.
I had high heart rate for the four days I was in the hospital. Even lying down. I was diagnosed with tachycardia. But, after a few other appt with my dr and therapist, realized it was brought on by anxiety. I have been able to notice now when I am anxious and when this will probably "come on".
Your upcoming trip is really on your mind and weighing heavily. The actual thought of it could be bringing on the palpitations. What to do next is the hard part...knowing how to try and work through it and facing your fear/anxiety. Don't repress it but really think about it and what you are going to do. Prepare your self.
I am not sure if this helps but I was thinking maybe if I'd share my story it could help in some way!!
Let me know if you have any questions!
| Pounds lost: 26.0