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4/30/10 12:07 P

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4/30/10 9:08 A

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WATER TRACKER:
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04-3: 10
04-4: 10
04-5: 10
04-06: 10
04-07: 10
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04-26: 10
04-27: 10
04-28: 10
04-29: 10


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28 Days until:  Christmas!
 
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DANCINGANGELS's Photo DANCINGANGELS Posts: 2,517
4/29/10 8:15 A

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4/29/10 8:07 A

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WATER TRACKER:
04-1: 10
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04-3: 10
04-4: 10
04-5: 10
04-06: 10
04-07: 10
04-08: 10
04-10: 10
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04-21: 10
04-22: 10
04-23: 10
04-24: 10
04-25: 10
04-26: 10
04-27: 10
04-28: 10


Teams:
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Make Life Happen teams.sparkpeople.com/LL
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Autoimmune Conditions teams.sparkpeople.com/AI
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Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


28 Days until:  Christmas!
 
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DANCINGANGELS's Photo DANCINGANGELS Posts: 2,517
4/28/10 7:55 A

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4/28/10 7:54 A

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WATER TRACKER:
04-1: 10
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04-3: 10
04-4: 10
04-5: 10
04-06: 10
04-07: 10
04-08: 10
04-10: 10
04-11: 10
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04-19: 10
04-20: 10
04-21: 10
04-22: 10
04-23: 10
04-24: 10
04-25: 10
04-26: 10
04-27: 10


Teams:
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Make Life Happen teams.sparkpeople.com/LL
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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


28 Days until:  Christmas!
 
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DANCINGANGELS's Photo DANCINGANGELS Posts: 2,517
4/27/10 8:37 A

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4/27/10 8:01 A

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WATER TRACKER:
04-1: 10
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04-4: 10
04-5: 10
04-06: 10
04-07: 10
04-08: 10
04-10: 10
04-11: 10
04-12: 10
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04-18: 10
04-19: 10
04-20: 10
04-21: 10
04-22: 10
04-23: 10
04-24: 10
04-25: 10
04-26: 10

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Make Life Happen teams.sparkpeople.com/LL
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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


28 Days until:  Christmas!
 
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DANCINGANGELS's Photo DANCINGANGELS Posts: 2,517
4/26/10 7:19 P

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4/26/10 6:49 A

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WATER TRACKER:
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04-5: 10
04-06: 10
04-07: 10
04-08: 10
04-10: 10
04-11: 10
04-12: 10
04-13: 10
04-14: 10
04-15: 10
04-16: 10
04-17: 10
04-18: 10
04-19: 10
04-20: 10
04-21: 10
04-22: 10
04-23: 10
04-24: 10
04-25: 10


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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


28 Days until:  Christmas!
 
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DANCINGANGELS's Photo DANCINGANGELS Posts: 2,517
4/25/10 3:17 P

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4/25/10 10:29 A

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04-5: 10
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04-07: 10
04-08: 10
04-10: 10
04-11: 10
04-12: 10
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04-14: 10
04-15: 10
04-16: 10
04-17: 10
04-18: 10
04-19: 10
04-20: 10
04-21: 10
04-22: 10
04-23: 10
04-24: 10

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


28 Days until:  Christmas!
 
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DANCINGANGELS's Photo DANCINGANGELS Posts: 2,517
4/24/10 12:46 P

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MOM2PACO's Photo MOM2PACO Posts: 457
4/24/10 10:07 A

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4/23:12

A Moment on your lips,
A Lifetime on you hips!
Together we can make a difference, one step at a time!

*)
..*) .*)
(. (. * SANDRA


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4/24/10 8:45 A

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4/24/10 12:43 A

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04-08: 10
04-10: 10
04-11: 10
04-12: 10
04-13: 10
04-14: 10
04-15: 10
04-16: 10
04-17: 10
04-18: 10
04-19: 10
04-20: 10
04-21: 10
04-22: 10
04-23: 10


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Autoimmune Conditions teams.sparkpeople.com/AI
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Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


28 Days until:  Christmas!
 
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4/23/10 9:27 A

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4/23/10 7:47 A

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Autoimmune Conditions teams.sparkpeople.com/AI
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Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


28 Days until:  Christmas!
 
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DANCINGANGELS's Photo DANCINGANGELS Posts: 2,517
4/22/10 8:41 A

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4/22/10 7:51 A

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04-5: 10
04-06: 10
04-07: 10
04-08: 10
04-10: 10
04-11: 10
04-12: 10
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04-14: 10
04-15: 10
04-16: 10
04-17: 10
04-18: 10
04-19: 10
04-20: 10
04-21: 10


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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


28 Days until:  Christmas!
 
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4/21/10 8:56 A

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4/21/10 6:51 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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4/20/10 8:57 A

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4/20/10 7:26 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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4/19/10 8:52 A

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4/19/10 7:20 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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4/18/10 4:26 P

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4/18/10 10:48 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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4/17/10 6:15 P

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4/17/10 12:54 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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4/16/10 9:13 A

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4/16/10 8:30 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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4/15/10 10:19 A

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4/15/10 7:48 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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4/14/10 9:54 A

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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4/13/10 1:10 P

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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4/11/10 5:35 P

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Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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150
NPA4LOSS's Photo NPA4LOSS SparkPoints: (133,575)
Fitness Minutes: (66,943)
Posts: 36,934
4/6/10 10:23 A

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4/5 12

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 November Minutes: 1,240
 
0
425
850
1275
1700
MOMMA48's Photo MOMMA48 Posts: 563,542
4/6/10 8:01 A

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4/5: 10

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


28 Days until:  Christmas!
 
50
37
25
12
0
NPA4LOSS's Photo NPA4LOSS SparkPoints: (133,575)
Fitness Minutes: (66,943)
Posts: 36,934
4/5/10 12:30 P

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4/4 10

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 November Minutes: 1,240
 
0
425
850
1275
1700
SHEILAKHS1's Photo SHEILAKHS1 SparkPoints: (24,646)
Fitness Minutes: (5,635)
Posts: 3,289
4/5/10 9:52 A

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4/4 : 8

THere is a SILVER lining in every cloud

you can only be loved if you love yourself first

SW: 215 on October 8, 2008

GW: 160 on November 21, 2010 ( my 40th birthday)


 current weight: 184.6 
 
215
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185
170
155
DANCINGANGELS's Photo DANCINGANGELS Posts: 2,517
4/5/10 9:11 A

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4/4:9

 current weight: 225.2 
 
259
231.75
204.5
177.25
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NPA4LOSS's Photo NPA4LOSS SparkPoints: (133,575)
Fitness Minutes: (66,943)
Posts: 36,934
4/4/10 1:22 P

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4/4 10 emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 November Minutes: 1,240
 
0
425
850
1275
1700
DANCINGANGELS's Photo DANCINGANGELS Posts: 2,517
4/4/10 9:05 A

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4/3:9

 current weight: 225.2 
 
259
231.75
204.5
177.25
150
NPA4LOSS's Photo NPA4LOSS SparkPoints: (133,575)
Fitness Minutes: (66,943)
Posts: 36,934
4/3/10 9:42 P

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4/1 10
4/2 10
4/3 10 emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 November Minutes: 1,240
 
0
425
850
1275
1700
DANCINGANGELS's Photo DANCINGANGELS Posts: 2,517
4/3/10 12:54 P

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4/1:9
4/2:9

 current weight: 225.2 
 
259
231.75
204.5
177.25
150
MOMMA48's Photo MOMMA48 Posts: 563,542
4/3/10 12:51 P

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4/1: 10
4/2: 10


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


28 Days until:  Christmas!
 
50
37
25
12
0
MOMMA48's Photo MOMMA48 Posts: 563,542
4/3/10 12:49 P

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We know that it is suggested that we get in at least 8 glasses of water a day, so let's use this as our tracker and an extra little reminder to do just that! Health and Happiness Everyone!

You can use this sort of tracking, if you'd like:

4/1: 10
4/2:
etc.

or just the number of glasses you had on a certain day! However it is most comfortable for you to post -- just keep drinking that wonderful emoticon and let's do it!


Edited by: MOMMA48 at: 4/17/2010 (11:05)
Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


28 Days until:  Christmas!
 
50
37
25
12
0
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