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  Team Forum
Dealing with Anxiety

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   (DAILY) MARCH TEAM CHALLENGE!! 


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MOMMA48
MOMMA48's Photo Posts: 407,492
 3/28/10 1:32 A

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3/27 - emoticon

Teams: Stressed Out Women Gettin' Healthy
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Support All Touched by Cancer teams.sparkpeople.com/RA


48 Days since:  NO Junk Food Snacks
 
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MOMMA48
MOMMA48's Photo Posts: 407,492
 3/26/10 10:03 P

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3/26 - emoticon

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


48 Days since:  NO Junk Food Snacks
 
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MOMMA48
MOMMA48's Photo Posts: 407,492
 3/20/10 6:26 P

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3/16 - emoticon
3/17 - emoticon
3/18 - emoticon
3/19 - emoticon
3/20 - emoticon

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


48 Days since:  NO Junk Food Snacks
 
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BECKYI
BECKYI's Photo Posts: 2,520
 3/17/10 1:04 A

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I am a little late joining this challenge but I got behind on my e-mail. For the rest of the month, starting later today. I will do 3 or 4 depending on the weather.

3/17/2010
3/18/2010
3/19/2010
3/20/2010
3/21/2010
3/22/2010 3
3/23/2010
3/24/2010
3/25/2010
3/26/2010
3/27/2010 15 minutes of extra walking
3/28/2010
3/29/2010
3/30/2010
3/31/2010

Edited by: BECKYI at: 3/28/2010 (02:49)
Becky Issa


Co-leader for Southwest Houston: Spark Official Houston Team

Co-leader, The Slowest Loser


 Pounds lost: 28.0 
 
0
34.75
69.5
104.25
139


MOMMA48
MOMMA48's Photo Posts: 407,492
 3/16/10 4:02 P

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3/15 -- emoticon

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


48 Days since:  NO Junk Food Snacks
 
0
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MOMMA48
MOMMA48's Photo Posts: 407,492
 3/15/10 8:43 P

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3/14 emoticon

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


48 Days since:  NO Junk Food Snacks
 
0
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MOMMA48
MOMMA48's Photo Posts: 407,492
 3/14/10 9:29 A

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3/13--emoticon

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


48 Days since:  NO Junk Food Snacks
 
0
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MOMMA48
MOMMA48's Photo Posts: 407,492
 3/13/10 9:19 A

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3/12/10---emoticon

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


48 Days since:  NO Junk Food Snacks
 
0
12
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37
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MOMMA48
MOMMA48's Photo Posts: 407,492
 3/12/10 11:48 A

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3/10/10---emoticon
3/11/10---emoticon

Edited by: MOMMA48 at: 3/13/2010 (09:18)
Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


48 Days since:  NO Junk Food Snacks
 
0
12
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37
50


MOMMA48
MOMMA48's Photo Posts: 407,492
 3/10/10 6:57 P

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I'm going to do the 15 extra minutes of walking and 15 marching in place!

3/1/10---emoticon
3/2/10---emoticon
3/3/10---emoticon
3/4/10---emoticon
3/5/10---emoticon
3/6/10---emoticon
3/7/10---emoticon
3/8/10---emoticon
3/9/10---emoticon

Edited by: MOMMA48 at: 3/12/2010 (11:47)
Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


48 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


MOMMA48
MOMMA48's Photo Posts: 407,492
 3/7/10 2:25 P

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I'm going to do the 15 extra minutes of walking and 15 marching in place!

3/1/10---emoticon
3/2/10---emoticon
3/3/10---emoticon
3/4/10---emoticon
3/5/10---emoticon
3/6/10---emoticon
3/7/10---emoticon

Edited by: MOMMA48 at: 3/10/2010 (18:57)
Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


48 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


MOMMA48
MOMMA48's Photo Posts: 407,492
 3/6/10 4:49 P

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Thanks!

I'm going to do the 15 extra minutes of walking and 15 marching in place!

3/1/10---emoticon
3/2/10---emoticon
3/3/10---emoticon
3/4/10---emoticon
3/5/10---emoticon
3/6/10---emoticon

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


48 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


DANCING4ME101
DANCING4ME101's Photo SparkPoints: (17,780)
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 Posts: 3,418
 3/5/10 8:58 P

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great job momma48
I will get back on track

diana


 current weight: 148.0 
 
158
152.75
147.5
142.25
137


MOMMA48
MOMMA48's Photo Posts: 407,492
 3/5/10 5:47 P

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I'm going to do the 15 extra minutes of walking and 15 marching in place!

3/1/10---emoticon
3/2/10---emoticon
3/3/10---emoticon
3/4/10---emoticon
3/5/10---emoticon

Edited by: MOMMA48 at: 3/6/2010 (16:49)
Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


48 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


MOMMA48
MOMMA48's Photo Posts: 407,492
 3/4/10 7:32 P

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I'm going to do the 15 extra minutes of walking and 15 marching in place!

3/1/10---emoticon
3/2/10---emoticon
3/3/10---emoticon
3/4/10---emoticon

Edited by: MOMMA48 at: 3/5/2010 (17:47)
Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


48 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


DANCING4ME101
DANCING4ME101's Photo SparkPoints: (17,780)
Fitness Minutes: (14,653)
 Posts: 3,418
 3/3/10 11:13 P

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3/2emoticonemoticonemoticon
3/3 no work out to buisy took my wonderful daughter shopping, how fun!!! emoticon
3/4 0
3/5

Edited by: DANCING4ME101 at: 3/5/2010 (20:56)
diana


 current weight: 148.0 
 
158
152.75
147.5
142.25
137


MOMMA48
MOMMA48's Photo Posts: 407,492
 3/3/10 10:10 P

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I'm going to do the 15 extra minutes of walking and 15 marching in place!

3/1/10---emoticon
3/2/10---emoticon
3/3/10---emoticon
3/4/10---emoticon

Edited by: MOMMA48 at: 3/4/2010 (19:32)
Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


48 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


DEVIANTGIRL
DEVIANTGIRL's Photo Posts: 110
 3/2/10 12:33 A

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I'll do 3 and 4 :)

SW: 180
CW: 139
GW: 135


 current weight: 140.0 
 
180
166.25
152.5
138.75
125


DANCING4ME101
DANCING4ME101's Photo SparkPoints: (17,780)
Fitness Minutes: (14,653)
 Posts: 3,418
 3/1/10 9:03 P

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3/1/10 emoticonemoticonemoticonemoticon

Edited by: DANCING4ME101 at: 3/1/2010 (21:03)
diana


 current weight: 148.0 
 
158
152.75
147.5
142.25
137


MOMMA48
MOMMA48's Photo Posts: 407,492
 3/1/10 6:53 P

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I'm going to do the 15 extra minutes of walking and 15 marching in place!

3/1/10---emoticon

Edited by: MOMMA48 at: 3/3/2010 (22:09)
Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


48 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


LRKNOBS
LRKNOBS's Photo Posts: 703
 2/28/10 7:51 P

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Sounds great! I printed out a check list to add to my exercise room!
Let's GO!


 Pounds lost: 26.0 
 
0
9.75
19.5
29.25
39


MOMMA48
MOMMA48's Photo Posts: 407,492
 2/28/10 4:39 P

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After seeing the ideas (all great ones), let's go for the multiple choice of exercises we'd like to do for the month!

Pick the exercise from those below, or even all of them if you'd like, and reply to this post as to which you did, or if you hit your goal on your chosen challenge each day!

Let's do it everyone! Stay active and keep that healthy way of living happenin'! It's the best!!!

(1) 50 Jumping Jacksemoticon
(2) 15 minutes of jumping ropeemoticon
(3) Extra 15 minutes of walkingemoticon
(4) MARCH in place for 15 minutesemoticon

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


48 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


 
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