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DANCING4ME101's Photo DANCING4ME101 SparkPoints: (18,176)
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2/28/10 1:46 P

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MOMMA48 I like that idea, all 3 every day, work on each through out the day

diana


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SHEILAKHS1's Photo SHEILAKHS1 SparkPoints: (24,646)
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2/28/10 10:40 A

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so you mean doing all of them in a day or choosing to do one of the three each day? i think the choice of one each day would work

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MOMMA48's Photo MOMMA48 Posts: 535,896
2/27/10 10:49 P

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Or, we could do a multiple choice sort of challenge!

(1) 50 Jumping Jacks
(2) 15 minutes of jumping rope
(3) Extra 15 minutes of walking

Something on that order, what do we think? We have one more day of February, so keep sharing those ideas! Love it!!

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DANCINGANGELS's Photo DANCINGANGELS Posts: 2,517
2/27/10 6:51 P

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Walking say 1/2 mile per day.

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DANCING4ME101's Photo DANCING4ME101 SparkPoints: (18,176)
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2/27/10 4:07 P

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there is a 10 min. SP jump rope video, and you dont have to use a rope, just do the motions, thats what I do and I love it, do it almost daily

diana


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LRKNOBS's Photo LRKNOBS Posts: 703
2/27/10 3:51 P

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I like the jumping jacks idea since I can do inside (I do like jumping rope but we have WAY too much snow outside and I'm not sure I can jump rope where I exercise inside??) Maybe I need to think outside the box and try my summer time exercise in the winter :)
Whichever you chose, I am game! Count me in!!! :)

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DANCING4ME101's Photo DANCING4ME101 SparkPoints: (18,176)
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2/27/10 3:43 P

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jump rope

diana


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SHEILAKHS1's Photo SHEILAKHS1 SparkPoints: (24,646)
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2/27/10 12:10 P

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what about jumping jacks??

THere is a SILVER lining in every cloud

you can only be loved if you love yourself first

SW: 215 on October 8, 2008

GW: 160 on November 21, 2010 ( my 40th birthday)


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MOMMA48's Photo MOMMA48 Posts: 535,896
2/27/10 12:05 P

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With March being only a few days away, is everyone interested in doing a PHYSICAL CHALLENGE for the month? If so, please share your ideas on the type of challenge you'd like do, be it sit-ups, walking, anything that keeps us moving and moving ahead to that goal of overall great health!

Let's see what we come up with and do it emoticon

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