Author: Sorting Last Post on Top ↓ Message:
GEORGE815's Photo GEORGE815 Posts: 69,079
10/8/13 9:24 P

My SparkPage
Send Private Message
Reply
another beautiful day.

166 Maintenance Weeks
 
0
45
90
135
180
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,485
10/8/13 9:05 P

My SparkPage
Send Private Message
Reply
my pain level going down.

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 August SparkPoints: 1,850
 
0
512.5
1025
1537.5
2050
GEORGE815's Photo GEORGE815 Posts: 69,079
10/7/13 4:19 P

My SparkPage
Send Private Message
Reply
a beautiful day.

166 Maintenance Weeks
 
0
45
90
135
180
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,485
10/7/13 1:23 P

My SparkPage
Send Private Message
Reply
having my therapy appointment this afternoon and my support group tonight.

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 August SparkPoints: 1,850
 
0
512.5
1025
1537.5
2050
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,501
10/7/13 9:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
support

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 3,124
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 69,079
10/4/13 6:02 P

My SparkPage
Send Private Message
Reply
TGIF!

166 Maintenance Weeks
 
0
45
90
135
180
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,485
10/4/13 9:19 A

My SparkPage
Send Private Message
Reply
the rest and relaxation time I am having this week.

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 August SparkPoints: 1,850
 
0
512.5
1025
1537.5
2050
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,501
10/4/13 7:27 A

Community Team Member

My SparkPage
Send Private Message
Reply
realizing that I need to take care of myself

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 3,124
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 69,079
10/2/13 5:46 P

My SparkPage
Send Private Message
Reply
a beautiful day in October.

166 Maintenance Weeks
 
0
45
90
135
180
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,485
10/2/13 12:41 P

My SparkPage
Send Private Message
Reply
peace and quiet!!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 August SparkPoints: 1,850
 
0
512.5
1025
1537.5
2050
GEORGE815's Photo GEORGE815 Posts: 69,079
10/1/13 7:40 P

My SparkPage
Send Private Message
Reply
great co-workers.

166 Maintenance Weeks
 
0
45
90
135
180
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,485
10/1/13 11:32 A

My SparkPage
Send Private Message
Reply
my great psychiatrist

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 August SparkPoints: 1,850
 
0
512.5
1025
1537.5
2050
GEORGE815's Photo GEORGE815 Posts: 69,079
9/30/13 5:19 P

My SparkPage
Send Private Message
Reply
a safe day.

166 Maintenance Weeks
 
0
45
90
135
180
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,485
9/30/13 5:09 P

My SparkPage
Send Private Message
Reply
A great nap in

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 August SparkPoints: 1,850
 
0
512.5
1025
1537.5
2050
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,501
9/30/13 10:00 A

Community Team Member

My SparkPage
Send Private Message
Reply
shots to make my back feel better

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 3,124
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 69,079
9/29/13 3:26 P

My SparkPage
Send Private Message
Reply
the second day of the weekend.

166 Maintenance Weeks
 
0
45
90
135
180
OURLADYOFGRACE's Photo OURLADYOFGRACE SparkPoints: (2,428)
Fitness Minutes: (1,213)
Posts: 130
9/28/13 10:48 A

Send Private Message
Reply
I am thankful for: inspiration, second, third, fourth chances,

 current weight: 394.0 
 
396
379.5
363
346.5
330
GEORGE815's Photo GEORGE815 Posts: 69,079
9/28/13 10:20 A

My SparkPage
Send Private Message
Reply
a Saturday.

166 Maintenance Weeks
 
0
45
90
135
180
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,485
9/28/13 9:44 A

My SparkPage
Send Private Message
Reply
God's unfailing Love and Mercy

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 August SparkPoints: 1,850
 
0
512.5
1025
1537.5
2050
GEORGE815's Photo GEORGE815 Posts: 69,079
9/27/13 5:53 P

My SparkPage
Send Private Message
Reply
another work week completed.

166 Maintenance Weeks
 
0
45
90
135
180
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,485
9/27/13 1:34 P

My SparkPage
Send Private Message
Reply
gorgeous weather outside and another lower pain day!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 August SparkPoints: 1,850
 
0
512.5
1025
1537.5
2050
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,501
9/26/13 7:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
the beautiful weather

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 3,124
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 69,079
9/26/13 7:44 P

My SparkPage
Send Private Message
Reply
a beautiful day.

166 Maintenance Weeks
 
0
45
90
135
180
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,485
9/26/13 12:51 P

My SparkPage
Send Private Message
Reply
a lower pain day so far.

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 August SparkPoints: 1,850
 
0
512.5
1025
1537.5
2050
GEORGE815's Photo GEORGE815 Posts: 69,079
9/24/13 6:57 P

My SparkPage
Send Private Message
Reply
another day.

166 Maintenance Weeks
 
0
45
90
135
180
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,485
9/24/13 1:48 P

My SparkPage
Send Private Message
Reply
a cancellation appointment that came up tomorrow at my Dr.'s office.

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 August SparkPoints: 1,850
 
0
512.5
1025
1537.5
2050
GEORGE815's Photo GEORGE815 Posts: 69,079
9/22/13 7:37 P

My SparkPage
Send Private Message
Reply
a day off.
Going to last home game of the season Wednesday.

166 Maintenance Weeks
 
0
45
90
135
180
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,501
9/22/13 7:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
the chance to go to the baseball game with my niece

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 3,124
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 69,079
9/20/13 8:23 P

My SparkPage
Send Private Message
Reply
TGIF!

166 Maintenance Weeks
 
0
45
90
135
180
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,501
9/20/13 4:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
my bed

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 3,124
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 69,079
9/17/13 5:48 P

My SparkPage
Send Private Message
Reply
a great day.

166 Maintenance Weeks
 
0
45
90
135
180
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,501
9/17/13 10:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
the fact that my dog is no longer a puppy

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 3,124
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 69,079
9/14/13 8:15 P

My SparkPage
Send Private Message
Reply
a day off.

166 Maintenance Weeks
 
0
45
90
135
180
GEORGE815's Photo GEORGE815 Posts: 69,079
9/12/13 10:41 P

My SparkPage
Send Private Message
Reply
a day closer to TGIF!

166 Maintenance Weeks
 
0
45
90
135
180
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,485
9/12/13 10:03 A

My SparkPage
Send Private Message
Reply
Good friends

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 August SparkPoints: 1,850
 
0
512.5
1025
1537.5
2050
GEORGE815's Photo GEORGE815 Posts: 69,079
9/10/13 5:06 P

My SparkPage
Send Private Message
Reply
a decent day.

166 Maintenance Weeks
 
0
45
90
135
180
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,485
9/10/13 11:51 A

My SparkPage
Send Private Message
Reply
Just another day of life which is a gift.

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 August SparkPoints: 1,850
 
0
512.5
1025
1537.5
2050
GEORGE815's Photo GEORGE815 Posts: 69,079
9/9/13 4:55 P

My SparkPage
Send Private Message
Reply
a workable Monday!

166 Maintenance Weeks
 
0
45
90
135
180
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,485
9/9/13 1:07 P

My SparkPage
Send Private Message
Reply
comfort that reading scripture brings

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 August SparkPoints: 1,850
 
0
512.5
1025
1537.5
2050
GEORGE815's Photo GEORGE815 Posts: 69,079
9/8/13 5:35 P

My SparkPage
Send Private Message
Reply
a peaceful Sunday.

166 Maintenance Weeks
 
0
45
90
135
180
PATTYKLAVER's Photo PATTYKLAVER Posts: 133,501
9/8/13 7:31 A

Community Team Member

My SparkPage
Send Private Message
Reply
the fact that my two daughters are very close and are always there for each other.

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 3,124
 
0
90
180
270
360
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,485
9/7/13 10:37 P

My SparkPage
Send Private Message
Reply
people who love and care about me enough to be truthful.

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 August SparkPoints: 1,850
 
0
512.5
1025
1537.5
2050
GEORGE815's Photo GEORGE815 Posts: 69,079
9/7/13 9:00 P

My SparkPage
Send Private Message
Reply
a great Saturday.

166 Maintenance Weeks
 
0
45
90
135
180
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
9/7/13 8:47 P

Send Private Message
Reply
the beautiful, sunny morning it was

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
GEORGE815's Photo GEORGE815 Posts: 69,079
9/5/13 10:18 P

My SparkPage
Send Private Message
Reply
a day closer to the weekend.

166 Maintenance Weeks
 
0
45
90
135
180
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
9/3/13 9:03 P

Send Private Message
Reply
getting this flyer in the mail from the local Y saying that free sign-up is going on until Sept. 30!

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
GEORGE815's Photo GEORGE815 Posts: 69,079
9/3/13 6:12 P

My SparkPage
Send Private Message
Reply
a work week starting on a Tuesday.

166 Maintenance Weeks
 
0
45
90
135
180
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
9/2/13 10:08 P

Send Private Message
Reply
...that rich, lovely smell of the woods!

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,485
9/2/13 12:45 P

My SparkPage
Send Private Message
Reply
My church putting on a free BBQ and movie night for Labor Day!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 August SparkPoints: 1,850
 
0
512.5
1025
1537.5
2050
GEORGE815's Photo GEORGE815 Posts: 69,079
9/2/13 11:33 A

My SparkPage
Send Private Message
Reply
a Monday off. Happy Labor Day!

166 Maintenance Weeks
 
0
45
90
135
180

Report Innappropriate Post

Other Dealing with Anxiety General Team Discussion Forum Posts

Topics: Last Post:
Rate your mood with an emoticon and say why? 1/5/2015 12:50:20 PM
Anxiety During/After Working Out? 3/13/2015 7:29:17 PM
Anxiety meds affecting weight gain/loss? 6/30/2014 3:37:38 PM
did you laugh today? 8/28/2015 8:23:55 PM
Free MindBodyStre essReduction 8 week course 12/1/2014 8:05:02 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x19403x31724476

Review our Community Guidelines




x Lose 10 Pounds by October 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.