Author: Sorting Last Post on Top ↓ Message:
PATTYKLAVER's Photo PATTYKLAVER Posts: 119,930
5/26/13 7:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 30
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 547,620
5/25/13 6:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (140,029)
Fitness Minutes: (72,925)
Posts: 108,794
5/23/13 3:35 P

My SparkPage
Send Private Message
Reply
yes

Have a healthy day!


 current weight: -4.6  under
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 547,620
5/23/13 9:28 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
PATTYKLAVER's Photo PATTYKLAVER Posts: 119,930
5/23/13 7:44 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 30
 
0
90
180
270
360
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,394
5/22/13 1:52 P

My SparkPage
Send Private Message
Reply
emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 October Minutes: 2
 
0
213.75
427.5
641.25
855
PATTYKLAVER's Photo PATTYKLAVER Posts: 119,930
5/22/13 8:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 30
 
0
90
180
270
360
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,394
5/21/13 4:48 P

My SparkPage
Send Private Message
Reply
emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 October Minutes: 2
 
0
213.75
427.5
641.25
855
LANSELMI's Photo LANSELMI SparkPoints: (44,353)
Fitness Minutes: (44,595)
Posts: 1,169
5/21/13 9:41 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64
MOMMA48's Photo MOMMA48 Posts: 547,620
5/21/13 9:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,394
5/19/13 12:23 P

My SparkPage
Send Private Message
Reply
Goal Met! Ya!!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 October Minutes: 2
 
0
213.75
427.5
641.25
855
MOMMA48's Photo MOMMA48 Posts: 547,620
5/19/13 10:21 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
PATTYKLAVER's Photo PATTYKLAVER Posts: 119,930
5/19/13 8:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 30
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 119,930
5/18/13 7:47 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 30
 
0
90
180
270
360
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,394
5/17/13 12:17 P

My SparkPage
Send Private Message
Reply
emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 October Minutes: 2
 
0
213.75
427.5
641.25
855
PATTYKLAVER's Photo PATTYKLAVER Posts: 119,930
5/17/13 7:58 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 30
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 119,930
5/16/13 9:12 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 30
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 119,930
5/14/13 8:14 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 30
 
0
90
180
270
360
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,394
5/13/13 12:14 P

My SparkPage
Send Private Message
Reply
yeah sure did!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 October Minutes: 2
 
0
213.75
427.5
641.25
855
MOMMA48's Photo MOMMA48 Posts: 547,620
5/13/13 8:29 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
PATTYKLAVER's Photo PATTYKLAVER Posts: 119,930
5/13/13 8:26 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 30
 
0
90
180
270
360
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (140,029)
Fitness Minutes: (72,925)
Posts: 108,794
5/13/13 6:16 A

My SparkPage
Send Private Message
Reply
emoticon / emoticon

Have a healthy day!


 current weight: -4.6  under
 
5
2.5
0
-2.5
-5
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,394
5/12/13 1:48 P

My SparkPage
Send Private Message
Reply
emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 October Minutes: 2
 
0
213.75
427.5
641.25
855
MOMMA48's Photo MOMMA48 Posts: 547,620
5/12/13 9:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
PATTYKLAVER's Photo PATTYKLAVER Posts: 119,930
5/12/13 7:28 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 30
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 119,930
5/11/13 7:18 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 30
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 547,620
5/10/13 9:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
PATTYKLAVER's Photo PATTYKLAVER Posts: 119,930
5/10/13 5:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 30
 
0
90
180
270
360
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,394
5/9/13 11:33 A

My SparkPage
Send Private Message
Reply
emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 October Minutes: 2
 
0
213.75
427.5
641.25
855
MOMMA48's Photo MOMMA48 Posts: 547,620
5/9/13 8:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
PATTYKLAVER's Photo PATTYKLAVER Posts: 119,930
5/8/13 8:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 30
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 547,620
5/8/13 8:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
PATTYKLAVER's Photo PATTYKLAVER Posts: 119,930
5/7/13 8:15 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 30
 
0
90
180
270
360
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,394
5/6/13 1:49 P

My SparkPage
Send Private Message
Reply
emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 October Minutes: 2
 
0
213.75
427.5
641.25
855
PATTYKLAVER's Photo PATTYKLAVER Posts: 119,930
5/6/13 9:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 30
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 547,620
5/4/13 8:08 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
REBECCA7436's Photo REBECCA7436 SparkPoints: (15,158)
Fitness Minutes: (9,695)
Posts: 334
5/2/13 9:31 A

My SparkPage
Send Private Message
Reply
no on Sleep yes on water

 Pounds lost: 15.0 
 
0
18
36
54
72
MOMMA48's Photo MOMMA48 Posts: 547,620
5/2/13 7:51 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
REBECCA7436's Photo REBECCA7436 SparkPoints: (15,158)
Fitness Minutes: (9,695)
Posts: 334
5/1/13 11:10 A

My SparkPage
Send Private Message
Reply
6 hours sleep 8 glasses of water

 Pounds lost: 15.0 
 
0
18
36
54
72
PATTYKLAVER's Photo PATTYKLAVER Posts: 119,930
5/1/13 9:15 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 30
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 547,620
4/30/13 9:21 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 547,620
4/29/13 2:32 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
CIRANDELLA's Photo CIRANDELLA SparkPoints: (59,534)
Fitness Minutes: (34,361)
Posts: 6,094
4/29/13 9:19 A

Send Private Message
Reply
I'm gonna say "yes" even though I'm medically limited to 6 glasses :)

"If you're going through hell, keep going."

- Winston Churchill



 current weight: 120.0 
 
190
172.5
155
137.5
120
MOMMA48's Photo MOMMA48 Posts: 547,620
4/28/13 7:19 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (140,029)
Fitness Minutes: (72,925)
Posts: 108,794
4/28/13 6:13 P

My SparkPage
Send Private Message
Reply
emoticon

Have a healthy day!


 current weight: -4.6  under
 
5
2.5
0
-2.5
-5
PATTYKLAVER's Photo PATTYKLAVER Posts: 119,930
4/28/13 8:21 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 30
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 547,620
4/27/13 5:38 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
STEVEN2GO2's Photo STEVEN2GO2 SparkPoints: (140,029)
Fitness Minutes: (72,925)
Posts: 108,794
4/27/13 2:46 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Have a healthy day!


 current weight: -4.6  under
 
5
2.5
0
-2.5
-5
PATTYKLAVER's Photo PATTYKLAVER Posts: 119,930
4/27/13 10:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 30
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 547,620
4/27/13 8:55 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5

Report Innappropriate Post

Other Dealing with Anxiety General Team Discussion Forum Posts

Topics: Last Post:
What did you do to de-stress today? 9/26/2013 7:43:51 PM
A Helpful Tip... :) 7/29/2013 5:19:19 PM
TODAY, I AM THANKFUL FOR.......... 9/30/2014 11:25:02 AM
Stuck in the house 3/13/2014 11:26:04 PM
Rate your mood with an emoticon and say why? 8/27/2014 5:10:03 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x19403x31503239

Review our Community Guidelines