Author: Sorting Last Post on Top ↓ Message:
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,656
2/14/13 8:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,400
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 76,414
2/14/13 5:13 A

My SparkPage
Send Private Message
Reply
yes

252 Maintenance Weeks
 
0
65
130
195
260
MOMMA48's Photo MOMMA48 Posts: 603,405
2/13/13 7:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
GEORGE815's Photo GEORGE815 Posts: 76,414
2/13/13 6:49 P

My SparkPage
Send Private Message
Reply
yes

252 Maintenance Weeks
 
0
65
130
195
260
LANSELMI's Photo LANSELMI SparkPoints: (53,155)
Fitness Minutes: (51,041)
Posts: 1,258
2/13/13 9:42 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy

www.fitbit.com/user/49NPKM


 Pounds lost: 14.0 
 
0
13.5
27
40.5
54
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,656
2/13/13 6:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,400
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 76,414
2/12/13 8:30 P

My SparkPage
Send Private Message
Reply
yes

252 Maintenance Weeks
 
0
65
130
195
260
LANSELMI's Photo LANSELMI SparkPoints: (53,155)
Fitness Minutes: (51,041)
Posts: 1,258
2/12/13 9:27 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy

www.fitbit.com/user/49NPKM


 Pounds lost: 14.0 
 
0
13.5
27
40.5
54
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,656
2/12/13 8:38 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,400
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 76,414
2/10/13 1:10 P

My SparkPage
Send Private Message
Reply
yes

252 Maintenance Weeks
 
0
65
130
195
260
BMCOLLEY's Photo BMCOLLEY SparkPoints: (83,269)
Fitness Minutes: (58,916)
Posts: 3,336
2/10/13 12:18 P

My SparkPage
Send Private Message
Reply
No on the sleep--yes on the water

Those who make the worst use of their time are the first to complain of its shortness. --Jean de la Bruyere


 current weight: 174.0 
 
174
165.5
157
148.5
140
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 25,071
2/10/13 9:11 A

My SparkPage
Send Private Message
Reply
emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 April SparkPoints: 1,386
 
0
512.5
1025
1537.5
2050
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,656
2/10/13 7:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,400
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 76,414
2/8/13 5:18 P

My SparkPage
Send Private Message
Reply
yes

252 Maintenance Weeks
 
0
65
130
195
260
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,656
2/8/13 9:21 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,400
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 76,414
2/7/13 8:06 P

My SparkPage
Send Private Message
Reply
yes

252 Maintenance Weeks
 
0
65
130
195
260
LANSELMI's Photo LANSELMI SparkPoints: (53,155)
Fitness Minutes: (51,041)
Posts: 1,258
2/6/13 10:31 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy

www.fitbit.com/user/49NPKM


 Pounds lost: 14.0 
 
0
13.5
27
40.5
54
GEORGE815's Photo GEORGE815 Posts: 76,414
2/6/13 7:24 A

My SparkPage
Send Private Message
Reply
yes

252 Maintenance Weeks
 
0
65
130
195
260
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,656
2/6/13 7:21 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,400
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,656
2/5/13 1:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,400
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 76,414
2/5/13 6:57 A

My SparkPage
Send Private Message
Reply
yes

252 Maintenance Weeks
 
0
65
130
195
260
MOMMA48's Photo MOMMA48 Posts: 603,405
2/4/13 9:12 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
GEORGE815's Photo GEORGE815 Posts: 76,414
2/4/13 5:31 P

My SparkPage
Send Private Message
Reply
yes

252 Maintenance Weeks
 
0
65
130
195
260
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,656
2/4/13 10:44 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,400
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 76,414
2/2/13 12:27 P

My SparkPage
Send Private Message
Reply
yes

252 Maintenance Weeks
 
0
65
130
195
260
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,656
2/2/13 12:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,400
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 76,414
2/1/13 6:08 P

My SparkPage
Send Private Message
Reply
yes

252 Maintenance Weeks
 
0
65
130
195
260
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,656
2/1/13 8:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,400
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 76,414
1/31/13 5:29 P

My SparkPage
Send Private Message
Reply
yes

252 Maintenance Weeks
 
0
65
130
195
260
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,656
1/31/13 2:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,400
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 76,414
1/30/13 9:43 P

My SparkPage
Send Private Message
Reply
yes

252 Maintenance Weeks
 
0
65
130
195
260
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 25,071
1/30/13 11:08 A

My SparkPage
Send Private Message
Reply
emoticon I did it!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 April SparkPoints: 1,386
 
0
512.5
1025
1537.5
2050
GEORGE815's Photo GEORGE815 Posts: 76,414
1/29/13 7:15 P

My SparkPage
Send Private Message
Reply
yes

252 Maintenance Weeks
 
0
65
130
195
260
MOMMA48's Photo MOMMA48 Posts: 603,405
1/29/13 7:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 25,071
1/29/13 11:03 A

My SparkPage
Send Private Message
Reply
emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 April SparkPoints: 1,386
 
0
512.5
1025
1537.5
2050
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,656
1/29/13 9:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,400
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 76,414
1/28/13 11:14 A

My SparkPage
Send Private Message
Reply
yes

252 Maintenance Weeks
 
0
65
130
195
260
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,656
1/28/13 10:38 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,400
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 76,414
1/27/13 11:55 A

My SparkPage
Send Private Message
Reply
yes

252 Maintenance Weeks
 
0
65
130
195
260
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,656
1/27/13 7:38 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,400
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 76,414
1/25/13 5:05 P

My SparkPage
Send Private Message
Reply
yes

252 Maintenance Weeks
 
0
65
130
195
260
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 25,071
1/25/13 10:40 A

My SparkPage
Send Private Message
Reply
emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 April SparkPoints: 1,386
 
0
512.5
1025
1537.5
2050
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,656
1/25/13 9:24 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,400
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 76,414
1/24/13 6:26 P

My SparkPage
Send Private Message
Reply
yes

252 Maintenance Weeks
 
0
65
130
195
260
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 25,071
1/24/13 1:26 P

My SparkPage
Send Private Message
Reply
emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 April SparkPoints: 1,386
 
0
512.5
1025
1537.5
2050
LANSELMI's Photo LANSELMI SparkPoints: (53,155)
Fitness Minutes: (51,041)
Posts: 1,258
1/24/13 9:32 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy

www.fitbit.com/user/49NPKM


 Pounds lost: 14.0 
 
0
13.5
27
40.5
54
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,656
1/24/13 8:24 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 2,400
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 76,414
1/23/13 7:42 P

My SparkPage
Send Private Message
Reply
yes

252 Maintenance Weeks
 
0
65
130
195
260
MOMMA48's Photo MOMMA48 Posts: 603,405
1/23/13 6:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
GEORGE815's Photo GEORGE815 Posts: 76,414
1/22/13 4:01 P

My SparkPage
Send Private Message
Reply
yes

252 Maintenance Weeks
 
0
65
130
195
260

Report Innappropriate Post

Other Dealing with Anxiety General Team Discussion Forum Posts

Topics: Last Post:
POST AN EMOTICON IF YOU SPENT 5 MINUTES RELAXING! 4/16/2017 6:01:17 PM
For Fun Today I..... 7/31/2016 9:50:46 PM
TODAY, I Will NOT let...... 1/11/2017 9:31:36 PM
SHARE A FRIENDLY SMILE WITH OUR FRIENDS 2-DAY! 4/16/2017 5:56:19 PM
Did you do something fun today? What? 3/27/2017 8:09:24 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x19403x31503239

Review our Community Guidelines


x Lose 10 Pounds by June 8! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.