Advertisement -- Learn more about ads on this site.
 

team19403forum


  Team Forum
Dealing with Anxiety

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   8 HRS. OF SLEEP/8 GLASSES OF WATER YESTERDAY??? 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


LANSELMI
LANSELMI's Photo SparkPoints: (43,268)
Fitness Minutes: (42,538)
Posts: 1,169
1/22/13 11:38 A

LANSELMI's SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,840
1/22/13 8:05 A

Community Team Member

PATTYKLAVER's SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 1,970
 
0
90
180
270
360


GEORGE815
GEORGE815's Photo Posts: 30,966
1/21/13 10:09 A

GEORGE815's SparkPage
Send Private Message
Reply
yes


94 Maintenance Weeks
 
0
25
50
75
100


LOVESTOWALK49
LOVESTOWALK49's Photo Posts: 705
1/21/13 9:57 A

LOVESTOWALK49's SparkPage
Send Private Message
Reply
yes


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 30,966
1/21/13 12:28 A

GEORGE815's SparkPage
Send Private Message
Reply
yes


94 Maintenance Weeks
 
0
25
50
75
100


LOVESTOWALK49
LOVESTOWALK49's Photo Posts: 705
1/20/13 11:51 A

LOVESTOWALK49's SparkPage
Send Private Message
Reply
yes to both


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5


GEORGE815
GEORGE815's Photo Posts: 30,966
1/20/13 10:19 A

GEORGE815's SparkPage
Send Private Message
Reply
emoticon


94 Maintenance Weeks
 
0
25
50
75
100


HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,564
1/20/13 9:13 A

HLTHAPPINESS4C's SparkPage
Send Private Message
Reply
emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 April Minutes: 395
 
0
213.75
427.5
641.25
855


MOMMA48
MOMMA48's Photo Posts: 491,491
1/20/13 8:59 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GEORGE815
GEORGE815's Photo Posts: 30,966
1/17/13 5:05 P

GEORGE815's SparkPage
Send Private Message
Reply
yes


94 Maintenance Weeks
 
0
25
50
75
100


LANSELMI
LANSELMI's Photo SparkPoints: (43,268)
Fitness Minutes: (42,538)
Posts: 1,169
1/17/13 10:22 A

LANSELMI's SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64


GEORGE815
GEORGE815's Photo Posts: 30,966
1/16/13 4:06 P

GEORGE815's SparkPage
Send Private Message
Reply
yes


94 Maintenance Weeks
 
0
25
50
75
100


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,840
1/16/13 9:17 A

Community Team Member

PATTYKLAVER's SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 1,970
 
0
90
180
270
360


GEORGE815
GEORGE815's Photo Posts: 30,966
1/11/13 6:57 P

GEORGE815's SparkPage
Send Private Message
Reply
yes


94 Maintenance Weeks
 
0
25
50
75
100


LANSELMI
LANSELMI's Photo SparkPoints: (43,268)
Fitness Minutes: (42,538)
Posts: 1,169
1/11/13 4:45 P

LANSELMI's SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64


GEORGE815
GEORGE815's Photo Posts: 30,966
1/11/13 8:14 A

GEORGE815's SparkPage
Send Private Message
Reply
emoticon


94 Maintenance Weeks
 
0
25
50
75
100


MOMMA48
MOMMA48's Photo Posts: 491,491
1/10/13 9:44 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GEORGE815
GEORGE815's Photo Posts: 30,966
1/10/13 1:44 P

GEORGE815's SparkPage
Send Private Message
Reply
yes


94 Maintenance Weeks
 
0
25
50
75
100


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,840
1/10/13 7:05 A

Community Team Member

PATTYKLAVER's SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 1,970
 
0
90
180
270
360


GEORGE815
GEORGE815's Photo Posts: 30,966
1/9/13 6:32 P

GEORGE815's SparkPage
Send Private Message
Reply
yes


94 Maintenance Weeks
 
0
25
50
75
100


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,840
1/9/13 5:08 P

Community Team Member

PATTYKLAVER's SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 1,970
 
0
90
180
270
360


GEORGE815
GEORGE815's Photo Posts: 30,966
1/8/13 9:08 P

GEORGE815's SparkPage
Send Private Message
Reply
emoticon


94 Maintenance Weeks
 
0
25
50
75
100


MOMMA48
MOMMA48's Photo Posts: 491,491
1/8/13 8:56 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GEORGE815
GEORGE815's Photo Posts: 30,966
1/6/13 5:25 P

GEORGE815's SparkPage
Send Private Message
Reply
yes


94 Maintenance Weeks
 
0
25
50
75
100


LANSELMI
LANSELMI's Photo SparkPoints: (43,268)
Fitness Minutes: (42,538)
Posts: 1,169
1/6/13 5:23 P

LANSELMI's SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64


GEORGE815
GEORGE815's Photo Posts: 30,966
1/5/13 3:55 P

GEORGE815's SparkPage
Send Private Message
Reply
yes


94 Maintenance Weeks
 
0
25
50
75
100


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,840
1/5/13 8:13 A

Community Team Member

PATTYKLAVER's SparkPage
Send Private Message
Reply
no/yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 1,970
 
0
90
180
270
360


GEORGE815
GEORGE815's Photo Posts: 30,966
1/4/13 4:08 P

GEORGE815's SparkPage
Send Private Message
Reply
yes


94 Maintenance Weeks
 
0
25
50
75
100


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,840
1/4/13 9:20 A

Community Team Member

PATTYKLAVER's SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 1,970
 
0
90
180
270
360


GEORGE815
GEORGE815's Photo Posts: 30,966
1/3/13 5:02 P

GEORGE815's SparkPage
Send Private Message
Reply
yes


94 Maintenance Weeks
 
0
25
50
75
100


LANSELMI
LANSELMI's Photo SparkPoints: (43,268)
Fitness Minutes: (42,538)
Posts: 1,169
1/3/13 12:21 P

LANSELMI's SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64


LANSELMI
LANSELMI's Photo SparkPoints: (43,268)
Fitness Minutes: (42,538)
Posts: 1,169
1/2/13 10:19 A

LANSELMI's SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64


GEORGE815
GEORGE815's Photo Posts: 30,966
1/2/13 7:22 A

GEORGE815's SparkPage
Send Private Message
Reply
yes


94 Maintenance Weeks
 
0
25
50
75
100


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,840
1/2/13 7:08 A

Community Team Member

PATTYKLAVER's SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 1,970
 
0
90
180
270
360


GEORGE815
GEORGE815's Photo Posts: 30,966
1/1/13 10:07 P

GEORGE815's SparkPage
Send Private Message
Reply
yes


94 Maintenance Weeks
 
0
25
50
75
100


LANSELMI
LANSELMI's Photo SparkPoints: (43,268)
Fitness Minutes: (42,538)
Posts: 1,169
1/1/13 9:53 P

LANSELMI's SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64


GEORGE815
GEORGE815's Photo Posts: 30,966
12/31/12 10:35 A

GEORGE815's SparkPage
Send Private Message
Reply
yes


94 Maintenance Weeks
 
0
25
50
75
100


LANSELMI
LANSELMI's Photo SparkPoints: (43,268)
Fitness Minutes: (42,538)
Posts: 1,169
12/31/12 10:03 A

LANSELMI's SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64


GEORGE815
GEORGE815's Photo Posts: 30,966
12/30/12 2:14 P

GEORGE815's SparkPage
Send Private Message
Reply
emoticon


94 Maintenance Weeks
 
0
25
50
75
100


MOMMA48
MOMMA48's Photo Posts: 491,491
12/30/12 10:46 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GEORGE815
GEORGE815's Photo Posts: 30,966
12/29/12 11:39 A

GEORGE815's SparkPage
Send Private Message
Reply
yes


94 Maintenance Weeks
 
0
25
50
75
100


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,840
12/28/12 6:48 P

Community Team Member

PATTYKLAVER's SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 1,970
 
0
90
180
270
360


GEORGE815
GEORGE815's Photo Posts: 30,966
12/27/12 10:22 A

GEORGE815's SparkPage
Send Private Message
Reply
yes


94 Maintenance Weeks
 
0
25
50
75
100


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,840
12/27/12 10:08 A

Community Team Member

PATTYKLAVER's SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 1,970
 
0
90
180
270
360


GEORGE815
GEORGE815's Photo Posts: 30,966
12/26/12 4:33 P

GEORGE815's SparkPage
Send Private Message
Reply
yes


94 Maintenance Weeks
 
0
25
50
75
100


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,840
12/26/12 12:53 P

Community Team Member

PATTYKLAVER's SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 1,970
 
0
90
180
270
360


GEORGE815
GEORGE815's Photo Posts: 30,966
12/24/12 11:09 A

GEORGE815's SparkPage
Send Private Message
Reply
yes


94 Maintenance Weeks
 
0
25
50
75
100


PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,840
12/24/12 9:33 A

Community Team Member

PATTYKLAVER's SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 April Minutes: 1,970
 
0
90
180
270
360


GEORGE815
GEORGE815's Photo Posts: 30,966
12/23/12 9:50 P

GEORGE815's SparkPage
Send Private Message
Reply
emoticon


94 Maintenance Weeks
 
0
25
50
75
100


MOMMA48
MOMMA48's Photo Posts: 491,491
12/23/12 9:16 P

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


Report Innappropriate Post

Other Dealing with Anxiety General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x19403x31503239

Review our Community Guidelines