Author: Sorting Last Post on Top ↓ Message:
LANSELMI's Photo LANSELMI SparkPoints: (44,353)
Fitness Minutes: (44,595)
Posts: 1,169
1/22/13 11:38 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64
PATTYKLAVER's Photo PATTYKLAVER Posts: 121,277
1/22/13 8:05 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 1,996
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 43,475
1/21/13 10:09 A

My SparkPage
Send Private Message
Reply
yes

121 Maintenance Weeks
 
0
35
70
105
140
LOVESTOWALK49's Photo LOVESTOWALK49 Posts: 705
1/21/13 9:57 A

My SparkPage
Send Private Message
Reply
yes

 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
GEORGE815's Photo GEORGE815 Posts: 43,475
1/21/13 12:28 A

My SparkPage
Send Private Message
Reply
yes

121 Maintenance Weeks
 
0
35
70
105
140
LOVESTOWALK49's Photo LOVESTOWALK49 Posts: 705
1/20/13 11:51 A

My SparkPage
Send Private Message
Reply
yes to both

 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
GEORGE815's Photo GEORGE815 Posts: 43,475
1/20/13 10:19 A

My SparkPage
Send Private Message
Reply
emoticon

121 Maintenance Weeks
 
0
35
70
105
140
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,420
1/20/13 9:13 A

My SparkPage
Send Private Message
Reply
emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 October Minutes: 215
 
0
213.75
427.5
641.25
855
MOMMA48's Photo MOMMA48 Posts: 553,379
1/20/13 8:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


65 Days until:  Christmas!
 
100
75
50
25
0
GEORGE815's Photo GEORGE815 Posts: 43,475
1/17/13 5:05 P

My SparkPage
Send Private Message
Reply
yes

121 Maintenance Weeks
 
0
35
70
105
140
LANSELMI's Photo LANSELMI SparkPoints: (44,353)
Fitness Minutes: (44,595)
Posts: 1,169
1/17/13 10:22 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64
GEORGE815's Photo GEORGE815 Posts: 43,475
1/16/13 4:06 P

My SparkPage
Send Private Message
Reply
yes

121 Maintenance Weeks
 
0
35
70
105
140
PATTYKLAVER's Photo PATTYKLAVER Posts: 121,277
1/16/13 9:17 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 1,996
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 43,475
1/11/13 6:57 P

My SparkPage
Send Private Message
Reply
yes

121 Maintenance Weeks
 
0
35
70
105
140
LANSELMI's Photo LANSELMI SparkPoints: (44,353)
Fitness Minutes: (44,595)
Posts: 1,169
1/11/13 4:45 P

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64
GEORGE815's Photo GEORGE815 Posts: 43,475
1/11/13 8:14 A

My SparkPage
Send Private Message
Reply
emoticon

121 Maintenance Weeks
 
0
35
70
105
140
MOMMA48's Photo MOMMA48 Posts: 553,379
1/10/13 9:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


65 Days until:  Christmas!
 
100
75
50
25
0
GEORGE815's Photo GEORGE815 Posts: 43,475
1/10/13 1:44 P

My SparkPage
Send Private Message
Reply
yes

121 Maintenance Weeks
 
0
35
70
105
140
PATTYKLAVER's Photo PATTYKLAVER Posts: 121,277
1/10/13 7:05 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 1,996
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 43,475
1/9/13 6:32 P

My SparkPage
Send Private Message
Reply
yes

121 Maintenance Weeks
 
0
35
70
105
140
PATTYKLAVER's Photo PATTYKLAVER Posts: 121,277
1/9/13 5:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 1,996
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 43,475
1/8/13 9:08 P

My SparkPage
Send Private Message
Reply
emoticon

121 Maintenance Weeks
 
0
35
70
105
140
MOMMA48's Photo MOMMA48 Posts: 553,379
1/8/13 8:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


65 Days until:  Christmas!
 
100
75
50
25
0
GEORGE815's Photo GEORGE815 Posts: 43,475
1/6/13 5:25 P

My SparkPage
Send Private Message
Reply
yes

121 Maintenance Weeks
 
0
35
70
105
140
LANSELMI's Photo LANSELMI SparkPoints: (44,353)
Fitness Minutes: (44,595)
Posts: 1,169
1/6/13 5:23 P

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64
GEORGE815's Photo GEORGE815 Posts: 43,475
1/5/13 3:55 P

My SparkPage
Send Private Message
Reply
yes

121 Maintenance Weeks
 
0
35
70
105
140
PATTYKLAVER's Photo PATTYKLAVER Posts: 121,277
1/5/13 8:13 A

Community Team Member

My SparkPage
Send Private Message
Reply
no/yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 1,996
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 43,475
1/4/13 4:08 P

My SparkPage
Send Private Message
Reply
yes

121 Maintenance Weeks
 
0
35
70
105
140
PATTYKLAVER's Photo PATTYKLAVER Posts: 121,277
1/4/13 9:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 1,996
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 43,475
1/3/13 5:02 P

My SparkPage
Send Private Message
Reply
yes

121 Maintenance Weeks
 
0
35
70
105
140
LANSELMI's Photo LANSELMI SparkPoints: (44,353)
Fitness Minutes: (44,595)
Posts: 1,169
1/3/13 12:21 P

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64
LANSELMI's Photo LANSELMI SparkPoints: (44,353)
Fitness Minutes: (44,595)
Posts: 1,169
1/2/13 10:19 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64
GEORGE815's Photo GEORGE815 Posts: 43,475
1/2/13 7:22 A

My SparkPage
Send Private Message
Reply
yes

121 Maintenance Weeks
 
0
35
70
105
140
PATTYKLAVER's Photo PATTYKLAVER Posts: 121,277
1/2/13 7:08 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 1,996
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 43,475
1/1/13 10:07 P

My SparkPage
Send Private Message
Reply
yes

121 Maintenance Weeks
 
0
35
70
105
140
LANSELMI's Photo LANSELMI SparkPoints: (44,353)
Fitness Minutes: (44,595)
Posts: 1,169
1/1/13 9:53 P

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64
GEORGE815's Photo GEORGE815 Posts: 43,475
12/31/12 10:35 A

My SparkPage
Send Private Message
Reply
yes

121 Maintenance Weeks
 
0
35
70
105
140
LANSELMI's Photo LANSELMI SparkPoints: (44,353)
Fitness Minutes: (44,595)
Posts: 1,169
12/31/12 10:03 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64
GEORGE815's Photo GEORGE815 Posts: 43,475
12/30/12 2:14 P

My SparkPage
Send Private Message
Reply
emoticon

121 Maintenance Weeks
 
0
35
70
105
140
MOMMA48's Photo MOMMA48 Posts: 553,379
12/30/12 10:46 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


65 Days until:  Christmas!
 
100
75
50
25
0
GEORGE815's Photo GEORGE815 Posts: 43,475
12/29/12 11:39 A

My SparkPage
Send Private Message
Reply
yes

121 Maintenance Weeks
 
0
35
70
105
140
PATTYKLAVER's Photo PATTYKLAVER Posts: 121,277
12/28/12 6:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 1,996
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 43,475
12/27/12 10:22 A

My SparkPage
Send Private Message
Reply
yes

121 Maintenance Weeks
 
0
35
70
105
140
PATTYKLAVER's Photo PATTYKLAVER Posts: 121,277
12/27/12 10:08 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 1,996
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 43,475
12/26/12 4:33 P

My SparkPage
Send Private Message
Reply
yes

121 Maintenance Weeks
 
0
35
70
105
140
PATTYKLAVER's Photo PATTYKLAVER Posts: 121,277
12/26/12 12:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 1,996
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 43,475
12/24/12 11:09 A

My SparkPage
Send Private Message
Reply
yes

121 Maintenance Weeks
 
0
35
70
105
140
PATTYKLAVER's Photo PATTYKLAVER Posts: 121,277
12/24/12 9:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 October Minutes: 1,996
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 43,475
12/23/12 9:50 P

My SparkPage
Send Private Message
Reply
emoticon

121 Maintenance Weeks
 
0
35
70
105
140
MOMMA48's Photo MOMMA48 Posts: 553,379
12/23/12 9:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


65 Days until:  Christmas!
 
100
75
50
25
0

Report Innappropriate Post

Other Dealing with Anxiety General Team Discussion Forum Posts

Topics: Last Post:
What did you do to de-stress today? 9/26/2013 7:43:51 PM
What are Your Thanksgiving Plans? 11/18/2013 7:44:40 PM
Use the Seven P's to calm the anxiety 4/18/2014 4:15:47 PM
Stuck in the house 3/13/2014 11:26:04 PM
JANUARY 2014 Check in & Chat!! 1/31/2014 8:54:53 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x19403x31503239

Review our Community Guidelines