Author: Sorting Last Post on Top ↓ Message:
LANSELMI's Photo LANSELMI SparkPoints: (44,353)
Fitness Minutes: (44,595)
Posts: 1,169
1/22/13 11:38 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64
PATTYKLAVER's Photo PATTYKLAVER Posts: 131,624
1/22/13 8:05 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 1,555
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 65,238
1/21/13 10:09 A

My SparkPage
Send Private Message
Reply
yes

152 Maintenance Weeks
 
0
40
80
120
160
LOVESTOWALK49's Photo LOVESTOWALK49 Posts: 705
1/21/13 9:57 A

My SparkPage
Send Private Message
Reply
yes

 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
GEORGE815's Photo GEORGE815 Posts: 65,238
1/21/13 12:28 A

My SparkPage
Send Private Message
Reply
yes

152 Maintenance Weeks
 
0
40
80
120
160
LOVESTOWALK49's Photo LOVESTOWALK49 Posts: 705
1/20/13 11:51 A

My SparkPage
Send Private Message
Reply
yes to both

 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
GEORGE815's Photo GEORGE815 Posts: 65,238
1/20/13 10:19 A

My SparkPage
Send Private Message
Reply
emoticon

152 Maintenance Weeks
 
0
40
80
120
160
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,163
1/20/13 9:13 A

My SparkPage
Send Private Message
Reply
emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


Total SparkPoints: 119,778
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MOMMA48's Photo MOMMA48 Posts: 590,885
1/20/13 8:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 65,238
1/17/13 5:05 P

My SparkPage
Send Private Message
Reply
yes

152 Maintenance Weeks
 
0
40
80
120
160
LANSELMI's Photo LANSELMI SparkPoints: (44,353)
Fitness Minutes: (44,595)
Posts: 1,169
1/17/13 10:22 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64
GEORGE815's Photo GEORGE815 Posts: 65,238
1/16/13 4:06 P

My SparkPage
Send Private Message
Reply
yes

152 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 131,624
1/16/13 9:17 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 1,555
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 65,238
1/11/13 6:57 P

My SparkPage
Send Private Message
Reply
yes

152 Maintenance Weeks
 
0
40
80
120
160
LANSELMI's Photo LANSELMI SparkPoints: (44,353)
Fitness Minutes: (44,595)
Posts: 1,169
1/11/13 4:45 P

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64
GEORGE815's Photo GEORGE815 Posts: 65,238
1/11/13 8:14 A

My SparkPage
Send Private Message
Reply
emoticon

152 Maintenance Weeks
 
0
40
80
120
160
MOMMA48's Photo MOMMA48 Posts: 590,885
1/10/13 9:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 65,238
1/10/13 1:44 P

My SparkPage
Send Private Message
Reply
yes

152 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 131,624
1/10/13 7:05 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 1,555
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 65,238
1/9/13 6:32 P

My SparkPage
Send Private Message
Reply
yes

152 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 131,624
1/9/13 5:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 1,555
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 65,238
1/8/13 9:08 P

My SparkPage
Send Private Message
Reply
emoticon

152 Maintenance Weeks
 
0
40
80
120
160
MOMMA48's Photo MOMMA48 Posts: 590,885
1/8/13 8:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 65,238
1/6/13 5:25 P

My SparkPage
Send Private Message
Reply
yes

152 Maintenance Weeks
 
0
40
80
120
160
LANSELMI's Photo LANSELMI SparkPoints: (44,353)
Fitness Minutes: (44,595)
Posts: 1,169
1/6/13 5:23 P

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64
GEORGE815's Photo GEORGE815 Posts: 65,238
1/5/13 3:55 P

My SparkPage
Send Private Message
Reply
yes

152 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 131,624
1/5/13 8:13 A

Community Team Member

My SparkPage
Send Private Message
Reply
no/yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 1,555
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 65,238
1/4/13 4:08 P

My SparkPage
Send Private Message
Reply
yes

152 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 131,624
1/4/13 9:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 1,555
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 65,238
1/3/13 5:02 P

My SparkPage
Send Private Message
Reply
yes

152 Maintenance Weeks
 
0
40
80
120
160
LANSELMI's Photo LANSELMI SparkPoints: (44,353)
Fitness Minutes: (44,595)
Posts: 1,169
1/3/13 12:21 P

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64
LANSELMI's Photo LANSELMI SparkPoints: (44,353)
Fitness Minutes: (44,595)
Posts: 1,169
1/2/13 10:19 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64
GEORGE815's Photo GEORGE815 Posts: 65,238
1/2/13 7:22 A

My SparkPage
Send Private Message
Reply
yes

152 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 131,624
1/2/13 7:08 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 1,555
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 65,238
1/1/13 10:07 P

My SparkPage
Send Private Message
Reply
yes

152 Maintenance Weeks
 
0
40
80
120
160
LANSELMI's Photo LANSELMI SparkPoints: (44,353)
Fitness Minutes: (44,595)
Posts: 1,169
1/1/13 9:53 P

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64
GEORGE815's Photo GEORGE815 Posts: 65,238
12/31/12 10:35 A

My SparkPage
Send Private Message
Reply
yes

152 Maintenance Weeks
 
0
40
80
120
160
LANSELMI's Photo LANSELMI SparkPoints: (44,353)
Fitness Minutes: (44,595)
Posts: 1,169
12/31/12 10:03 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64
GEORGE815's Photo GEORGE815 Posts: 65,238
12/30/12 2:14 P

My SparkPage
Send Private Message
Reply
emoticon

152 Maintenance Weeks
 
0
40
80
120
160
MOMMA48's Photo MOMMA48 Posts: 590,885
12/30/12 10:46 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 65,238
12/29/12 11:39 A

My SparkPage
Send Private Message
Reply
yes

152 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 131,624
12/28/12 6:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 1,555
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 65,238
12/27/12 10:22 A

My SparkPage
Send Private Message
Reply
yes

152 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 131,624
12/27/12 10:08 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 1,555
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 65,238
12/26/12 4:33 P

My SparkPage
Send Private Message
Reply
yes

152 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 131,624
12/26/12 12:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 1,555
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 65,238
12/24/12 11:09 A

My SparkPage
Send Private Message
Reply
yes

152 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 131,624
12/24/12 9:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 May Minutes: 1,555
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 65,238
12/23/12 9:50 P

My SparkPage
Send Private Message
Reply
emoticon

152 Maintenance Weeks
 
0
40
80
120
160
MOMMA48's Photo MOMMA48 Posts: 590,885
12/23/12 9:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115

Report Innappropriate Post

Other Dealing with Anxiety General Team Discussion Forum Posts

Topics: Last Post:
TODAY, I WILL.......... .............. 5/24/2015 10:21:52 PM
My goal for today is 5/1/2015 9:20:16 PM
Use the Seven P's to calm the anxiety 4/18/2014 4:15:47 PM
did you laugh today? 5/24/2015 10:15:20 PM
Anxiety During/After Working Out? 3/13/2015 7:29:17 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x19403x31503239

Review our Community Guidelines




x Lose 10 Pounds by July 6! Get a FREE Personalized Plan