Author: Sorting Last Post on Top ↓ Message:
GEORGE815's Photo GEORGE815 Posts: 73,443
12/22/12 1:38 P

My SparkPage
Send Private Message
Reply
yes

190 Maintenance Weeks
 
0
50
100
150
200
PATTYKLAVER's Photo PATTYKLAVER Posts: 135,183
12/22/12 9:43 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 910
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 73,443
12/21/12 4:32 P

My SparkPage
Send Private Message
Reply
yes

190 Maintenance Weeks
 
0
50
100
150
200
PATTYKLAVER's Photo PATTYKLAVER Posts: 135,183
12/21/12 11:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 910
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 73,443
12/20/12 4:08 P

My SparkPage
Send Private Message
Reply
yes

190 Maintenance Weeks
 
0
50
100
150
200
PATTYKLAVER's Photo PATTYKLAVER Posts: 135,183
12/20/12 9:19 A

Community Team Member

My SparkPage
Send Private Message
Reply
no/yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 910
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 73,443
12/19/12 5:29 P

My SparkPage
Send Private Message
Reply
Yes

190 Maintenance Weeks
 
0
50
100
150
200
PATTYKLAVER's Photo PATTYKLAVER Posts: 135,183
12/19/12 7:36 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 910
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 73,443
12/18/12 7:43 P

My SparkPage
Send Private Message
Reply
emoticon

190 Maintenance Weeks
 
0
50
100
150
200
MOMMA48's Photo MOMMA48 Posts: 599,309
12/18/12 5:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 135,183
12/18/12 7:13 A

Community Team Member

My SparkPage
Send Private Message
Reply
no/yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 910
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 73,443
12/17/12 7:31 P

My SparkPage
Send Private Message
Reply
Yes/yes

190 Maintenance Weeks
 
0
50
100
150
200
LANSELMI's Photo LANSELMI SparkPoints: (47,280)
Fitness Minutes: (45,995)
Posts: 1,232
12/17/12 9:29 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 24.8 
 
0
18.5
37
55.5
74
MOMMA48's Photo MOMMA48 Posts: 599,309
12/16/12 7:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 73,443
12/16/12 3:20 P

My SparkPage
Send Private Message
Reply
Yes/yes

190 Maintenance Weeks
 
0
50
100
150
200
PATTYKLAVER's Photo PATTYKLAVER Posts: 135,183
12/16/12 7:44 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 910
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 73,443
12/15/12 1:08 P

My SparkPage
Send Private Message
Reply
yes

190 Maintenance Weeks
 
0
50
100
150
200
PATTYKLAVER's Photo PATTYKLAVER Posts: 135,183
12/15/12 7:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 910
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 599,309
12/14/12 5:32 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 73,443
12/14/12 5:30 P

My SparkPage
Send Private Message
Reply
yes/yes. I was real tired.

190 Maintenance Weeks
 
0
50
100
150
200
PATTYKLAVER's Photo PATTYKLAVER Posts: 135,183
12/14/12 6:40 A

Community Team Member

My SparkPage
Send Private Message
Reply
no/yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 910
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 73,443
12/13/12 6:06 P

My SparkPage
Send Private Message
Reply
yes

190 Maintenance Weeks
 
0
50
100
150
200
PATTYKLAVER's Photo PATTYKLAVER Posts: 135,183
12/13/12 8:28 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 910
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 599,309
12/12/12 6:12 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 73,443
12/11/12 6:51 P

My SparkPage
Send Private Message
Reply
yes

190 Maintenance Weeks
 
0
50
100
150
200
KATHY391's Photo KATHY391 SparkPoints: (7,485)
Fitness Minutes: (3,726)
Posts: 916
12/11/12 10:35 A

My SparkPage
Send Private Message
Reply
nope...ahhh its so hard to get my sleep sometimes with a curious 2 year old who doesnt want to go to bed.. and as for my water intake seems like when its TOM it makes me nauseas...any suggestions??
please and thank you for reading:)

maintaining my inner peace is my goal, a healthy lifestyle is my mission!


997 Days since:  negative thinking
 
0
250
500
750
1000
LANSELMI's Photo LANSELMI SparkPoints: (47,280)
Fitness Minutes: (45,995)
Posts: 1,232
12/11/12 9:25 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 24.8 
 
0
18.5
37
55.5
74
PATTYKLAVER's Photo PATTYKLAVER Posts: 135,183
12/11/12 7:42 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 910
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 73,443
12/10/12 6:24 P

My SparkPage
Send Private Message
Reply
yes

190 Maintenance Weeks
 
0
50
100
150
200
PATTYKLAVER's Photo PATTYKLAVER Posts: 135,183
12/10/12 7:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
no/yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 910
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 73,443
12/9/12 10:56 A

My SparkPage
Send Private Message
Reply
emoticon

190 Maintenance Weeks
 
0
50
100
150
200
MOMMA48's Photo MOMMA48 Posts: 599,309
12/9/12 8:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 135,183
12/9/12 6:27 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 910
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 73,443
12/8/12 10:46 A

My SparkPage
Send Private Message
Reply
emoticon

190 Maintenance Weeks
 
0
50
100
150
200
PATTYKLAVER's Photo PATTYKLAVER Posts: 135,183
12/8/12 8:01 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 910
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 73,443
12/7/12 5:48 P

My SparkPage
Send Private Message
Reply
yes

190 Maintenance Weeks
 
0
50
100
150
200
PATTYKLAVER's Photo PATTYKLAVER Posts: 135,183
12/7/12 8:08 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 910
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 73,443
12/6/12 4:44 P

My SparkPage
Send Private Message
Reply
yes

190 Maintenance Weeks
 
0
50
100
150
200
LANSELMI's Photo LANSELMI SparkPoints: (47,280)
Fitness Minutes: (45,995)
Posts: 1,232
12/6/12 9:27 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 24.8 
 
0
18.5
37
55.5
74
MOMMA48's Photo MOMMA48 Posts: 599,309
12/5/12 6:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 73,443
12/5/12 4:02 P

My SparkPage
Send Private Message
Reply
yes

190 Maintenance Weeks
 
0
50
100
150
200
PATTYKLAVER's Photo PATTYKLAVER Posts: 135,183
12/5/12 8:04 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 910
 
0
90
180
270
360
GOOSIEMOON's Photo GOOSIEMOON SparkPoints: (204,762)
Fitness Minutes: (94,844)
Posts: 6,612
12/4/12 7:41 P

My SparkPage
Send Private Message
Reply
7 hours/ 8 glasses I call that a success!

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


 Pounds lost: 67.4 
 
0
20
40
60
80
MOMMA48's Photo MOMMA48 Posts: 599,309
12/4/12 7:24 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 73,443
12/2/12 11:50 A

My SparkPage
Send Private Message
Reply
Getting caught up on sleep. Drank more than 8 yesterday for sure. emoticon

190 Maintenance Weeks
 
0
50
100
150
200
PATTYKLAVER's Photo PATTYKLAVER Posts: 135,183
12/2/12 7:05 A

Community Team Member

My SparkPage
Send Private Message
Reply
sleep - no water - yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 910
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 73,443
11/30/12 10:24 A

My SparkPage
Send Private Message
Reply
yes

190 Maintenance Weeks
 
0
50
100
150
200
LANSELMI's Photo LANSELMI SparkPoints: (47,280)
Fitness Minutes: (45,995)
Posts: 1,232
11/29/12 9:46 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 24.8 
 
0
18.5
37
55.5
74
GEORGE815's Photo GEORGE815 Posts: 73,443
11/29/12 9:37 A

My SparkPage
Send Private Message
Reply
yes

190 Maintenance Weeks
 
0
50
100
150
200
PATTYKLAVER's Photo PATTYKLAVER Posts: 135,183
11/29/12 8:12 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 910
 
0
90
180
270
360

Report Innappropriate Post

Other Dealing with Anxiety General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x19403x31503239

Review our Community Guidelines




x Lose 10 Pounds by March 26! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.