Author: Sorting Last Post on Top ↓ Message:
GEORGE815's Photo GEORGE815 Posts: 66,103
10/14/12 4:10 P

My SparkPage
Send Private Message
Reply
emoticon

153 Maintenance Weeks
 
0
40
80
120
160
MOMMA48's Photo MOMMA48 Posts: 591,521
10/14/12 1:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 591,521
10/13/12 9:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 131,717
10/13/12 12:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 75
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 66,103
10/12/12 6:32 P

My SparkPage
Send Private Message
Reply
yes

153 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 131,717
10/12/12 10:37 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 75
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 591,521
10/12/12 9:51 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 591,521
10/11/12 8:23 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 66,103
10/11/12 4:29 P

My SparkPage
Send Private Message
Reply
yes

153 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 131,717
10/11/12 12:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 75
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 66,103
10/10/12 7:14 P

My SparkPage
Send Private Message
Reply
yes

153 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 131,717
10/10/12 11:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 75
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 591,521
10/10/12 10:14 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 591,521
10/9/12 7:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 66,103
10/9/12 7:12 P

My SparkPage
Send Private Message
Reply
yes

153 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 131,717
10/9/12 12:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 75
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 66,103
10/8/12 9:57 P

My SparkPage
Send Private Message
Reply
emoticon

153 Maintenance Weeks
 
0
40
80
120
160
MOMMA48's Photo MOMMA48 Posts: 591,521
10/8/12 1:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 131,717
10/8/12 9:49 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 75
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 131,717
10/7/12 12:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 75
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 66,103
10/7/12 11:36 A

My SparkPage
Send Private Message
Reply
emoticon

153 Maintenance Weeks
 
0
40
80
120
160
MOMMA48's Photo MOMMA48 Posts: 591,521
10/6/12 3:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 66,103
10/6/12 11:58 A

My SparkPage
Send Private Message
Reply
yes

153 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 131,717
10/6/12 10:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 75
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 66,103
10/5/12 6:01 P

My SparkPage
Send Private Message
Reply
emoticon

153 Maintenance Weeks
 
0
40
80
120
160
MOMMA48's Photo MOMMA48 Posts: 591,521
10/5/12 3:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 131,717
10/5/12 1:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 75
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 66,103
10/4/12 5:49 P

My SparkPage
Send Private Message
Reply
emoticon

153 Maintenance Weeks
 
0
40
80
120
160
MOMMA48's Photo MOMMA48 Posts: 591,521
10/4/12 4:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 131,717
10/4/12 11:12 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 75
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 66,103
10/3/12 7:56 P

My SparkPage
Send Private Message
Reply
yes

153 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 131,717
10/3/12 10:16 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 75
 
0
90
180
270
360
LANSELMI's Photo LANSELMI SparkPoints: (44,353)
Fitness Minutes: (44,595)
Posts: 1,169
10/3/12 9:42 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64
GEORGE815's Photo GEORGE815 Posts: 66,103
10/2/12 7:31 P

My SparkPage
Send Private Message
Reply
emoticon

153 Maintenance Weeks
 
0
40
80
120
160
MOMMA48's Photo MOMMA48 Posts: 591,521
10/2/12 12:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 66,103
10/1/12 6:00 P

My SparkPage
Send Private Message
Reply
yes

153 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 131,717
10/1/12 2:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 75
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 591,521
9/30/12 3:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 66,103
9/30/12 9:47 A

My SparkPage
Send Private Message
Reply
yes

153 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 131,717
9/29/12 10:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 75
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 591,521
9/28/12 7:18 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 66,103
9/28/12 3:46 P

My SparkPage
Send Private Message
Reply
yes

153 Maintenance Weeks
 
0
40
80
120
160
LANSELMI's Photo LANSELMI SparkPoints: (44,353)
Fitness Minutes: (44,595)
Posts: 1,169
9/28/12 9:35 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy



 Pounds lost: 45.0 
 
0
16
32
48
64
GEORGE815's Photo GEORGE815 Posts: 66,103
9/27/12 9:00 P

My SparkPage
Send Private Message
Reply
emoticon

153 Maintenance Weeks
 
0
40
80
120
160
MOMMA48's Photo MOMMA48 Posts: 591,521
9/27/12 8:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 66,103
9/26/12 9:35 P

My SparkPage
Send Private Message
Reply
emoticon

153 Maintenance Weeks
 
0
40
80
120
160
MOMMA48's Photo MOMMA48 Posts: 591,521
9/25/12 10:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 66,103
9/25/12 8:54 P

My SparkPage
Send Private Message
Reply
yes

153 Maintenance Weeks
 
0
40
80
120
160
PATTYKLAVER's Photo PATTYKLAVER Posts: 131,717
9/25/12 1:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 75
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 66,103
9/24/12 10:43 P

My SparkPage
Send Private Message
Reply
emoticon

153 Maintenance Weeks
 
0
40
80
120
160

Report Innappropriate Post

Other Dealing with Anxiety General Team Discussion Forum Posts

Topics: Last Post:
POST AN EMOTICON IF YOU SPENT 5 MINUTES RELAXING! 5/16/2015 4:47:28 PM
Do you ever feel like you are crazy? 9/19/2014 9:03:08 PM
did you laugh today? 6/1/2015 7:41:20 AM
Anxiety meds affecting weight gain/loss? 6/30/2014 3:37:38 PM
DAILY DISCUSSION and CHIT CHAT! 1/2/2015 7:17:32 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x19403x31503239

Review our Community Guidelines




x Lose 10 Pounds by July 14! Get a FREE Personalized Plan