Author: Sorting Last Post on Top ↓ Message:
GEORGE815's Photo GEORGE815 Posts: 75,214
10/14/12 4:10 P

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240
MOMMA48's Photo MOMMA48 Posts: 602,717
10/14/12 1:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
MOMMA48's Photo MOMMA48 Posts: 602,717
10/13/12 9:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,690
10/13/12 12:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 570
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 75,214
10/12/12 6:32 P

My SparkPage
Send Private Message
Reply
yes

233 Maintenance Weeks
 
0
60
120
180
240
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,690
10/12/12 10:37 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 570
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 602,717
10/12/12 9:51 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
MOMMA48's Photo MOMMA48 Posts: 602,717
10/11/12 8:23 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
GEORGE815's Photo GEORGE815 Posts: 75,214
10/11/12 4:29 P

My SparkPage
Send Private Message
Reply
yes

233 Maintenance Weeks
 
0
60
120
180
240
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,690
10/11/12 12:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 570
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 75,214
10/10/12 7:14 P

My SparkPage
Send Private Message
Reply
yes

233 Maintenance Weeks
 
0
60
120
180
240
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,690
10/10/12 11:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 570
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 602,717
10/10/12 10:14 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
MOMMA48's Photo MOMMA48 Posts: 602,717
10/9/12 7:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
GEORGE815's Photo GEORGE815 Posts: 75,214
10/9/12 7:12 P

My SparkPage
Send Private Message
Reply
yes

233 Maintenance Weeks
 
0
60
120
180
240
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,690
10/9/12 12:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 570
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 75,214
10/8/12 9:57 P

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240
MOMMA48's Photo MOMMA48 Posts: 602,717
10/8/12 1:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,690
10/8/12 9:49 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 570
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,690
10/7/12 12:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 570
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 75,214
10/7/12 11:36 A

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240
MOMMA48's Photo MOMMA48 Posts: 602,717
10/6/12 3:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
GEORGE815's Photo GEORGE815 Posts: 75,214
10/6/12 11:58 A

My SparkPage
Send Private Message
Reply
yes

233 Maintenance Weeks
 
0
60
120
180
240
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,690
10/6/12 10:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 570
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 75,214
10/5/12 6:01 P

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240
MOMMA48's Photo MOMMA48 Posts: 602,717
10/5/12 3:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,690
10/5/12 1:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 570
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 75,214
10/4/12 5:49 P

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240
MOMMA48's Photo MOMMA48 Posts: 602,717
10/4/12 4:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,690
10/4/12 11:12 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 570
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 75,214
10/3/12 7:56 P

My SparkPage
Send Private Message
Reply
yes

233 Maintenance Weeks
 
0
60
120
180
240
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,690
10/3/12 10:16 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 570
 
0
90
180
270
360
LANSELMI's Photo LANSELMI SparkPoints: (51,627)
Fitness Minutes: (50,119)
Posts: 1,257
10/3/12 9:42 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy

www.fitbit.com/user/49NPKM


 Pounds lost: 12.8 
 
0
13.5
27
40.5
54
GEORGE815's Photo GEORGE815 Posts: 75,214
10/2/12 7:31 P

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240
MOMMA48's Photo MOMMA48 Posts: 602,717
10/2/12 12:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
GEORGE815's Photo GEORGE815 Posts: 75,214
10/1/12 6:00 P

My SparkPage
Send Private Message
Reply
yes

233 Maintenance Weeks
 
0
60
120
180
240
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,690
10/1/12 2:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 570
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 602,717
9/30/12 3:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
GEORGE815's Photo GEORGE815 Posts: 75,214
9/30/12 9:47 A

My SparkPage
Send Private Message
Reply
yes

233 Maintenance Weeks
 
0
60
120
180
240
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,690
9/29/12 10:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 570
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 602,717
9/28/12 7:18 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
GEORGE815's Photo GEORGE815 Posts: 75,214
9/28/12 3:46 P

My SparkPage
Send Private Message
Reply
yes

233 Maintenance Weeks
 
0
60
120
180
240
LANSELMI's Photo LANSELMI SparkPoints: (51,627)
Fitness Minutes: (50,119)
Posts: 1,257
9/28/12 9:35 A

My SparkPage
Send Private Message
Reply
yes

Goals are the fuel in the furnace of achievement.-
Brian Tracy

www.fitbit.com/user/49NPKM


 Pounds lost: 12.8 
 
0
13.5
27
40.5
54
GEORGE815's Photo GEORGE815 Posts: 75,214
9/27/12 9:00 P

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240
MOMMA48's Photo MOMMA48 Posts: 602,717
9/27/12 8:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
GEORGE815's Photo GEORGE815 Posts: 75,214
9/26/12 9:35 P

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240
MOMMA48's Photo MOMMA48 Posts: 602,717
9/25/12 10:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
GEORGE815's Photo GEORGE815 Posts: 75,214
9/25/12 8:54 P

My SparkPage
Send Private Message
Reply
yes

233 Maintenance Weeks
 
0
60
120
180
240
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,690
9/25/12 1:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 570
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 75,214
9/24/12 10:43 P

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240

Report Innappropriate Post

Other Dealing with Anxiety General Team Discussion Forum Posts

Topics: Last Post:
TODAY, I AM THANKFUL FOR.......... 11/11/2016 12:18:28 PM
My goal for today is 11/27/2016 9:23:44 PM
Today, I'm FOCUSING on.....instead of worrying! 12/8/2016 2:51:19 PM
TODAY, I WILL.......... .............. 11/20/2016 2:21:36 PM
What has you stressed?? 1/23/2016 9:45:30 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x19403x31503239

Review our Community Guidelines


x Lose 10 Pounds by January 20! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.