Author: Sorting Last Post on Top ↓ Message:
GEORGE815's Photo GEORGE815 Posts: 74,402
11/14/13 1:18 P

My SparkPage
Send Private Message
Reply
yes

209 Maintenance Weeks
 
0
55
110
165
220
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,446
11/14/13 8:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 3,017
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,446
11/13/13 7:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 3,017
 
0
90
180
270
360
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 23,432
11/13/13 1:47 P

My SparkPage
Send Private Message
Reply
emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 June SparkPoints: 2,825
 
0
512.5
1025
1537.5
2050
GEORGE815's Photo GEORGE815 Posts: 74,402
11/13/13 1:23 P

My SparkPage
Send Private Message
Reply
yes

209 Maintenance Weeks
 
0
55
110
165
220
MOMMA48's Photo MOMMA48 Posts: 601,448
11/12/13 4:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 74,402
11/12/13 11:17 A

My SparkPage
Send Private Message
Reply
yes

209 Maintenance Weeks
 
0
55
110
165
220
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,446
11/12/13 9:29 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 3,017
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 74,402
11/11/13 7:49 P

My SparkPage
Send Private Message
Reply
yes

209 Maintenance Weeks
 
0
55
110
165
220
MOMMA48's Photo MOMMA48 Posts: 601,448
11/10/13 8:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,446
11/10/13 4:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 3,017
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,446
11/9/13 9:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 3,017
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 74,402
11/9/13 8:28 A

My SparkPage
Send Private Message
Reply
yes

209 Maintenance Weeks
 
0
55
110
165
220
MOMMA48's Photo MOMMA48 Posts: 601,448
11/8/13 10:19 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,446
11/8/13 6:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 3,017
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 74,402
11/7/13 8:08 P

My SparkPage
Send Private Message
Reply
yes

209 Maintenance Weeks
 
0
55
110
165
220
MOMMA48's Photo MOMMA48 Posts: 601,448
11/7/13 8:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,446
11/6/13 1:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 3,017
 
0
90
180
270
360
FITSLH85's Photo FITSLH85 Posts: 110
11/6/13 11:46 A

My SparkPage
Send Private Message
Reply
Just saw this topic and it reminded me. So YES! emoticon

 Pounds lost: 42.0 
 
0
13
26
39
52
GEORGE815's Photo GEORGE815 Posts: 74,402
11/6/13 7:39 A

My SparkPage
Send Private Message
Reply
yes

209 Maintenance Weeks
 
0
55
110
165
220
MOMMA48's Photo MOMMA48 Posts: 601,448
11/5/13 7:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 74,402
11/4/13 5:38 P

My SparkPage
Send Private Message
Reply
yes

209 Maintenance Weeks
 
0
55
110
165
220
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,446
11/4/13 1:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 3,017
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 601,448
11/3/13 5:24 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 74,402
11/3/13 11:19 A

My SparkPage
Send Private Message
Reply
yes

209 Maintenance Weeks
 
0
55
110
165
220
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,446
11/2/13 4:23 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 3,017
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 74,402
11/2/13 2:41 P

My SparkPage
Send Private Message
Reply
yes

209 Maintenance Weeks
 
0
55
110
165
220
MOMMA48's Photo MOMMA48 Posts: 601,448
11/2/13 1:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 74,402
11/1/13 5:56 P

My SparkPage
Send Private Message
Reply
yes

209 Maintenance Weeks
 
0
55
110
165
220
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,446
11/1/13 5:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 3,017
 
0
90
180
270
360
MNDEBBIE1's Photo MNDEBBIE1 SparkPoints: (83,173)
Fitness Minutes: (3,949)
Posts: 676
11/1/13 3:48 P

My SparkPage
Send Private Message
Reply
no thanks for reminding me

Debbie
Minnesota

BELIEVE INSPIRE CREATE DREAM

"IDLE HANDS, BUSY MOUTH"
"BUSY HANDS, IDLE MOUTH"

since January 19, 2011 weighed 410 now weigh 287


 Pounds lost: 64.0 
 
0
37.25
74.5
111.75
149
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 23,432
11/1/13 3:06 P

My SparkPage
Send Private Message
Reply
emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 June SparkPoints: 2,825
 
0
512.5
1025
1537.5
2050
MOMMA48's Photo MOMMA48 Posts: 601,448
11/1/13 2:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,446
10/31/13 8:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 3,017
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 74,402
10/31/13 7:01 P

My SparkPage
Send Private Message
Reply
yes

209 Maintenance Weeks
 
0
55
110
165
220
MOMMA48's Photo MOMMA48 Posts: 601,448
10/31/13 1:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,446
10/31/13 10:43 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 3,017
 
0
90
180
270
360
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 23,432
10/30/13 8:35 P

My SparkPage
Send Private Message
Reply
emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 June SparkPoints: 2,825
 
0
512.5
1025
1537.5
2050
GEORGE815's Photo GEORGE815 Posts: 74,402
10/30/13 7:31 P

My SparkPage
Send Private Message
Reply
yes

209 Maintenance Weeks
 
0
55
110
165
220
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,446
10/30/13 3:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 3,017
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 601,448
10/29/13 2:07 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GEORGE815's Photo GEORGE815 Posts: 74,402
10/29/13 11:37 A

My SparkPage
Send Private Message
Reply
yes

209 Maintenance Weeks
 
0
55
110
165
220
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,446
10/29/13 9:53 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 3,017
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,446
10/28/13 1:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 3,017
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 74,402
10/28/13 10:12 A

My SparkPage
Send Private Message
Reply
yes

209 Maintenance Weeks
 
0
55
110
165
220
MOMMA48's Photo MOMMA48 Posts: 601,448
10/28/13 8:29 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 137,446
10/27/13 2:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 June Minutes: 3,017
 
0
90
180
270
360
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 23,432
10/27/13 1:10 P

My SparkPage
Send Private Message
Reply
emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 June SparkPoints: 2,825
 
0
512.5
1025
1537.5
2050
GEORGE815's Photo GEORGE815 Posts: 74,402
10/27/13 11:09 A

My SparkPage
Send Private Message
Reply
yes

209 Maintenance Weeks
 
0
55
110
165
220
MOMMA48's Photo MOMMA48 Posts: 601,448
10/27/13 10:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4



 current weight: 116.0 
 
130
126.25
122.5
118.75
115

Report Innappropriate Post

Other Dealing with Anxiety General Team Discussion Forum Posts

Topics: Last Post:
anxiety 11/20/2015 11:42:53 AM
did you laugh today? 6/14/2016 10:28:52 PM
DID U HAVE A GOOD DAY YESTERDAY? THUMBS UP or DOWN 6/30/2016 9:15:12 AM
Emotional Freedom Technique 2/12/2016 6:06:00 PM
What'r ur experience with anxiety? 8/25/2015 4:19:12 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x19403x31302886

Review our Community Guidelines


x Lose 10 Pounds by August 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.